Quick And Easy Mediterranean Style Rice Recipes
MEDITERRANEAN RICE
The subtle blend of flavors in this recipe are a great change of pace from normal American fare, but it doesn't use expensive specialty spices.
Provided by adevine39
Categories Side Dish Rice Side Dish Recipes
Time 1h20m
Yield 8
Number Of Ingredients 16
Steps:
- Bring water and wild rice to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until rice is tender, 30 to 45 minutes. Drain excess liquid, fluff rice with a fork, and cook uncovered 5 minutes more.
- Heat 1 tablespoon sesame oil in a heavy skillet or Dutch oven over medium heat; cook and stir onion until lightly browned and tender, about 10 minutes. Add raisins, honey, cinnamon, 1/2 teaspoon salt, and 1/2 teaspoon black pepper to onion; reduce heat to medium-low and cook until raisins are tender, about 4 minutes. Transfer mixture to a bowl and keep warm.
- Heat the remaining 1 tablespoon sesame oil and olive oil in the same skillet over medium-high heat; add squash, turnips, and carrots. Cook and stir squash mixture until squash is just tender, 5 to 10 minutes. Reduce heat to medium; add poblano pepper, cilantro, cumin, 1/2 teaspoon salt, and 1/4 teaspoon black pepper. Cook and stir mixture until turnips and carrots are tender, 5 to 10 minutes more.
- Stir onion mixture and wild rice into turnip mixture and cook until heated through, 2 to 3 minutes.
Nutrition Facts : Calories 250.4 calories, Carbohydrate 45.3 g, Fat 5.8 g, Fiber 5.1 g, Protein 7.3 g, SaturatedFat 0.8 g, Sodium 336.7 mg, Sugar 10.6 g
MEDITERRANEAN RICE
A nice simple rice side, simply make as directed or else throw everything in the rice cooker adding the parsley at the keep warm stage.
Provided by Mandy
Categories Rice
Time 22m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Heat oil & saute onion & garlic until tender, stir in rice.
- Add boiling water until pan is 3/4 full. Bring to boil, stirring.
- Stir in stock & rapid boil for 10-12 mins or until tender, drain well.
- Return to pan adding lemon rind, parsley & pepper, toss well to combine.
Nutrition Facts : Calories 425.6, Fat 7.4, SaturatedFat 1.1, Sodium 16.6, Carbohydrate 80.9, Fiber 2.3, Sugar 1.3, Protein 7
QUICK AND EASY MEDITERRANEAN STYLE RICE
I played with some Ingredients i had on hand looking for something different as a side dish with my Grilled lemon herb chicken and it Paired well I think
Provided by MissTinkJordan
Categories Rice
Time 13m
Yield 4 1/2 cup servings, 4 serving(s)
Number Of Ingredients 6
Steps:
- cook the rice according to the package instructions.
- and substitue chicken broth for water.
- while the rice is cooking finely chop your Fresh Basil leaves.
- half your grape tomatoes and finely crumble your feta.
- when the rice has absorbed all the broth and is done add all of your.
- chopped ingredients into the pan and gently mix till your feta melts and your basil wilts down at this point taste and decide if you think you would like it better with the garlic poweder or without.
Nutrition Facts : Calories 230.6, Fat 3.2, SaturatedFat 1.7, Cholesterol 8.3, Sodium 493.4, Carbohydrate 41.3, Fiber 1.2, Sugar 0.8, Protein 7.7
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