Quick Butternut Squash Soup Recipes

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EASY BUTTERNUT SQUASH SOUP



Easy Butternut Squash Soup image

This is the BEST EVER Easy Butternut Squash Soup! Only a few ingredients to make this incredible soup. This is one of our favorite soups to make on a cold day!

Provided by Jenn

Categories     Dinner

Time 35m

Number Of Ingredients 6

½ Tbsp. olive oil
2 garlic cloves (minced)
1 onion (diced)
1 butternut squash (peeled and diced into cubes)
32 ounces vegetable broth
1-2 tsp. salt

Steps:

  • In a dutch oven pot (or heavy pot), heat olive oil over medium heat. Add onion and garlic. cook until softened, about 5 minutes.
  • Add cut up butternut squash and vegetable broth. Bring to a boil then cover and simmer for 15-20 minutes until squash is softened.
  • Carefully pour entire contents of pot into blender (I use my Vitamix). Add salt.
  • Carefully blend until smooth. Serve in bowls with thyme if desired. Enjoy!

Nutrition Facts : Calories 135 kcal, Carbohydrate 24 g, Fat 4 g, SaturatedFat 1 g, Cholesterol 1 mg, Sodium 884 mg, Fiber 3 g, Sugar 4 g, ServingSize 1 serving

BUTTERNUT SQUASH SOUP II



Butternut Squash Soup II image

This is a thick, rich soup with tons of flavor. Something I whipped up off the top of my head, with things I had on hand. Super easy, quick, and a great way to use squash. An instant hit at my house.

Provided by Maplebird

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Squash Soup Recipes     Butternut Squash Soup Recipes

Time 1h10m

Yield 4

Number Of Ingredients 8

2 tablespoons butter
1 small onion, chopped
1 stalk celery, chopped
1 medium carrot, chopped
2 medium potatoes, cubed
1 medium butternut squash - peeled, seeded, and cubed
1 (32 fluid ounce) container chicken stock
salt and freshly ground black pepper to taste

Steps:

  • Melt the butter in a large pot, and cook the onion, celery, carrot, potatoes, and squash 5 minutes, or until lightly browned. Pour in enough of the chicken stock to cover vegetables. Bring to a boil. Reduce heat to low, cover pot, and simmer 40 minutes, or until all vegetables are tender.
  • Transfer the soup to a blender, and blend until smooth. Return to pot, and mix in any remaining stock to attain desired consistency. Season with salt and pepper.

Nutrition Facts : Calories 305.1 calories, Carbohydrate 59.7 g, Cholesterol 20.9 mg, Fat 6.8 g, Fiber 9.5 g, Protein 6.9 g, SaturatedFat 3.8 g, Sodium 1151.4 mg, Sugar 10.5 g

EASY BUTTERNUT SQUASH SOUP



Easy Butternut Squash Soup image

When the weather turns cold, get cozy with a bowl of this butternut squash soup. This recipe is super easy. The cream adds richness, but if you're looking to cut calories, it can be omitted. -Taste of Home Test Kitchen, Milwaukee, Wisconsin

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 9 servings (2 1/4 qt.)

Number Of Ingredients 9

1 tablespoon olive oil
1 large onion, chopped
3 garlic cloves, minced
1 medium butternut squash (3 pounds), peeled and cubed
4 cups vegetable broth
3/4 teaspoon salt
1/4 teaspoon pepper
1/2 cup heavy whipping cream
Optional: Additional heavy whipping cream and crispy sage leaves

Steps:

  • In a large saucepan, heat oil over medium heat. Add onion; cook and stir until tender. Add garlic; cook 1 minute longer., Stir in squash, broth, salt and pepper; bring to a boil. Reduce heat; simmer, covered, 10-15 minutes or until squash is tender. Puree soup using an immersion blender. Or cool slightly and puree soup in batches in a blender; return to pan. Add cream; cook and stir until heated through. If desired, garnish with additional heavy whipping cream and crispy sage.

Nutrition Facts : Calories 157 calories, Fat 7g fat (4g saturated fat), Cholesterol 17mg cholesterol, Sodium 483mg sodium, Carbohydrate 23g carbohydrate (6g sugars, Fiber 6g fiber), Protein 3g protein.

EASY TO MAKE BUTTERNUT SQUASH SOUP



Easy to Make Butternut Squash Soup image

This soup is another of Heather's recipes it is delicious. I'm not a big fan of squash but I love this soup. It's really quick and easy to make with a big taste. Do not leave out the yogurt it enhances this soup.

Provided by Baby Kato

Categories     < 60 Mins

Time 50m

Yield 4-6 serving(s)

Number Of Ingredients 9

6 cups butternut squash, peeled, cubed
3 1/2 cups chicken stock, good quality
1 1/2 cups sweet onions, chopped
1 bay leaf, fresh if possible
1/4 teaspoon nutmeg, freshly grated
1/4 teaspoon sea salt
1/8 teaspoon fine black pepper, freshly ground
1 cup thick plain Greek yogurt
1/4 teaspoon nutmeg, freshly grated

Steps:

  • In a large pan, combine the squash, stock, onions and bay leaf, bringing to a boil.
  • Cover the pot and reduce the heat to low, simmer for 20 minutes or until squash is tender, then remove from heat.
  • Take out the bayleaf and pour into a blender or food processor, puree the soup in batches until smooth.
  • If necessary, return to pan and reheat gently.
  • Season with 1/4 tsp of fresh grated nutmeg, sea salt and freshly ground black pepper.
  • Ladle into soup bowls and swirl 2 tablespoon of yogurt into each bowl, sprinkle with the remaining nutmeg and enjoy.

Nutrition Facts : Calories 195.9, Fat 2.9, SaturatedFat 0.8, Cholesterol 6.3, Sodium 456.5, Carbohydrate 37.8, Fiber 5.3, Sugar 10.6, Protein 8.1

HEARTY AND QUICK BUTTERNUT SQUASH SOUP



Hearty and Quick Butternut Squash Soup image

Creamy, thick, hearty and delicious. I was skeptical about whether my family would like this, but I needed a hearty meal in a hurry and we had an unexpected guest. I had left over roasted butternut squash and had just read some squash soup recipes in a magazine. All of their recipes sounded too sweet for my taste, and I didn't have a lot of the ingredients, so I made up my own. Everyone, even my meat-and-potatoes husband loved it. I knew it was a hit when my son suggested that maybe I should write this one down!

Provided by NoThyme2Cook

Categories     Vegetable

Time 1h5m

Yield 2 quarts, 6-8 serving(s)

Number Of Ingredients 11

1 medium butternut squash, cut in half, seeded, brushed with butter, and roasted until tender
1 (32 ounce) box chicken broth
1 large garlic clove, minced
1/2 teaspoon onion salt
1/2 teaspoon fresh ground pepper
1/4 cup butter
fresh thyme
half-and-half, as needed
water, as needed
1 cup cooked quinoa (optional)
thyme, stems with leaves

Steps:

  • Roasted Butternut Squash:.
  • Cut in half length-wish and scoop out seeds. Brush with butter or olive oil. Microwave for about 15 minutes, checking occasionally. When tender, place in a 350 degree oven for another 10-15 minutes to improve color and flavor. Cool.
  • Soup:.
  • Heat chicken broth in a large sauce pan. While it is heating, peel the rind off of the cooked butternut squash and discard. Add the squash to the broth and continue heating. Add the garlic, onion salt, pepper, and butter. Blend with a hand blender until smooth. If it gets too thick add water to desired consistency. Add thyme leaves. To stretch the recipe, add half and half. Ladle into bowls and a lay a thyme stem on top.
  • Quinoa:.
  • Cook according to package directions using chicken broth instead of water and adding a tablespoon of butter or olive oil. Serve on the side or add to the soup at the table.

Nutrition Facts : Calories 181, Fat 8.8, SaturatedFat 5.2, Cholesterol 20.3, Sodium 573.1, Carbohydrate 23.2, Fiber 3.9, Sugar 4.7, Protein 5.3

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