Quick Mongolian Beef Stir Fry Recipes

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SUPER EASY MONGOLIAN BEEF STIR FRY RECIPE



Super Easy Mongolian Beef Stir Fry Recipe image

Take out fake out, this super easy Mongolian Beef Stir Fry recipe is on the table in just 30 minutes.

Provided by Kellie

Categories     Dinner

Time 20m

Number Of Ingredients 18

1 1/2 lbs skirt steak or flank steak
2 tbsp olive oil
2 garlic cloves (minced)
1 cup chopped onion
1 cup chopped red bell pepper
1/2 cup fresh orange juice
1/4 cup soy sauce
1/4 cup brown sugar
1 tbsp hoisin sauce
1 tbsp rice wine vinegar
1 tbsp minced fresh ginger
1 tbsp mirin/sweet rice wine
1 tsp chili garlic sauce
1 tsp fish sauce
1/2 tsp sesame oil
1 tbsp cornstarch
1 cup chopped green onions
sesame seeds

Steps:

  • In medium bowl, whisk together the orange juice, soy sauce, brown sugar, hoisin sauce, rice wine, ginger, miring, chili garlic sauce, fish sauce, cornstarch and sesame oil. Set aside.
  • Slice the steak into 1/4 inch wide strips by cutting across the grain. Season with salt and pepper. Set aside.
  • Place a high sided skillet or wok over medium heat. Add the olive oil and garlic. Cook the garlic for 1 minute or until fragrant. Remove the garlic from the pan and reserve.
  • Add the steak to the pan and cook for 2-3 minutes or until brown on all sides. Transfer the steak to a plate and keep warm.
  • Add the onion to the pan, cook for 2 minutes. Stir in the bell pepper, cook for an additional 1-2 minutes,
  • Add the beef to the vegetables. Stir to combine.
  • Pour the sauce over the beef stir fry and toss to combine. Cook for an additional 2-3 minutes tossing a few times to allow the sauce to thicken and caramelize.
  • To serve, top the stir fry with sliced green onions and toasted sesame seeds, if desired.

Nutrition Facts : Calories 310 kcal, Carbohydrate 21 g, Protein 26 g, Fat 13 g, SaturatedFat 3 g, Cholesterol 71 mg, Sodium 807 mg, Fiber 1 g, Sugar 14 g, ServingSize 1 serving

30 MINUTE MONGOLIAN STIR-FRY RECIPE



30 Minute Mongolian Stir-Fry Recipe image

There's no need to order out! This easy 30 minute Mongolian beef stir-fry is fresh, flavorful and ready to go in a hurry!

Provided by LifeMadeSimpleTeam

Categories     Main Course

Time 30m

Number Of Ingredients 16

1 1/2 lbs flank steak (cut across the grain into 1/4-inch strips)
3 tbsp cornstarch
2 tbsp vegetable oil
1 tbsp vegetable oil
3 cloves garlic (minced)
1/4 tsp ginger root (freshly grated (or ginger paste))
1/2 cup water
1/3 cup hoisin sauce
1/3 cup low-sodium soy sauce
2 tbsp brown sugar
2 tbsp rice wine vinegar
1/2 tsp crushed chili paste or chili flakes
1/2 cup water chestnuts (sliced)
1 cup bell peppers (chopped)
1 head broccoli (cut into florets and lightly steamed)
3 green onions (cut into 1-inch pieces)

Steps:

  • Toss the strips of beef in the corn starch and let them sit on the cutting board for 15 minutes.
  • Meanwhile, prepare the sauce. In a small saucepan set over medium heat add the vegetable oil.
  • When the oil is hot, lightly sauté the garlic for a minute, then add the ginger and cook for 30 seconds. Pour the remaining ingredients in the pan and simmer for 5 minutes or until the sauce begins to reduce or thicken. Keep warm while preparing the rest of the ingredients.
  • In a large skillet set over medium-high heat, add the 2 tablespoons of vegetable oil. When the oil is hot, quickly stir-fry the beef in 2-3 batches. You want it to be nice and crisp on the outsides, but not cooked throughout. Transfer cooked beef to a plate. If the pan has a lot of oil in it, remove all but 1 tablespoon of oil.
  • Add the vegetables and sauté for 2-3 minutes before returning the beef to the skillet. Add the sauce, stir, and allow everything to cook for an additional 2 minutes before removing from the heat. Serve immediately with a side of steamed rice or your favorite noodles.

Nutrition Facts : ServingSize 4 serving, Calories 513 kcal, Carbohydrate 41 g, Protein 44 g, Fat 20 g, SaturatedFat 12 g, Cholesterol 103 mg, Sodium 1232 mg, Fiber 7 g, Sugar 18 g

MONGOLIAN BEEF STIR FRY



Mongolian Beef Stir Fry image

Slightly sweet and full of umami, our version of Mongolian beef is better than take out. Insider tip: baking soda helps to both tenderize and quickly brown the beef.

Yield Serves 4

Number Of Ingredients 14

1 1/2 pounds Certified Angus Beef ® flank steak, cut across the grain into thin strips
3 tablespoons soy sauce, divided
1 teaspoon baking soda
3/4 cup corn starch
3 tablespoons hoisin sauce
3 tablespoons brown sugar
2 teaspoons white vinegar
3 tablespoons water or broth
1 cup canola oil
1 tablespoon fresh ginger, minced
1 tablespoon fresh garlic, minced
6 green onions, cut into 2-inch segments
1 teaspoon red pepper flakes
3 cups cooked white rice

Steps:

  • Place sliced flank steak in bowl, combine with 1-tablespoon soy sauce and baking soda; marinate 30 minutes.
  • Place cornstarch in medium mixing bowl. Toss marinated beef with corn starch, coating thoroughly and dusting off any excess. Lay out in a single layer on a baking sheet; allow to sit 10 minutes.
  • In small mixing bowl combine 2-tablespoons soy sauce, hoisin sauce, brown sugar, white vinegar and water. Whisk until sugar is dissolved.
  • In large wok or 12" cast iron skillet, heat canola oil over medium-high heat. Working in batches, lightly fry beef strips until crisp (about 4 to 5 minutes, flipping half way through). Lay beef on a paper towel lined plate, avoiding any overlap.
  • Allow oil to cool enough to pour into a heat proof container, reserving 2-tablespoons in the pan for cooking. Put pan back over medium heat. Add garlic, ginger and green onions; stir fry until fragrant, 2 to 3 minutes. Stir in red pepper flakes and stir fry 30 seconds. Stir in prepared sauce to combine.
  • Bring sauce to a boil and reduce to a rapid simmer. Combine seared beef with sauce to coat while sauce reduces, about 2 minutes. Serve with prepared rice.

QUICK BEEF STIR-FRY



Quick Beef Stir-Fry image

Quick and easy. I make this on my busiest weeknights.

Provided by inesgosner

Categories     World Cuisine Recipes     Asian     Chinese

Time 25m

Yield 4

Number Of Ingredients 9

2 tablespoons vegetable oil
1 pound beef sirloin, cut into 2-inch strips
1 ½ cups fresh broccoli florets
1 red bell pepper, cut into matchsticks
2 carrots, thinly sliced
1 green onion, chopped
1 teaspoon minced garlic
2 tablespoons soy sauce
2 tablespoons sesame seeds, toasted

Steps:

  • Heat vegetable oil in a large wok or skillet over medium-high heat; cook and stir beef until browned, 3 to 4 minutes. Move beef to the side of the wok and add broccoli, bell pepper, carrots, green onion, and garlic to the center of the wok. Cook and stir vegetables for 2 minutes.
  • Stir beef into vegetables and season with soy sauce and sesame seeds. Continue to cook and stir until vegetables are tender, about 2 more minutes.

Nutrition Facts : Calories 267.5 calories, Carbohydrate 9.1 g, Cholesterol 48.9 mg, Fat 15.8 g, Fiber 3 g, Protein 22.6 g, SaturatedFat 3.9 g, Sodium 526.2 mg, Sugar 3.4 g

SLOW-COOKER MONGOLIAN BEEF



Slow-Cooker Mongolian Beef image

This slow-cooker Mongolian beef uses inexpensive ingredients to offer big flavor in a small amount of time. It's easier than getting takeout! Set your Crock-Pot on high for two to three hours to whip it up even quicker. —Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Dinner

Time 4h10m

Yield 4 servings.

Number Of Ingredients 14

3/4 cup reduced-sodium chicken broth
2 tablespoons reduced-sodium soy sauce
1 tablespoon hoisin sauce
2 teaspoons minced fresh gingerroot
2 teaspoons sesame oil
1 teaspoon minced garlic
1/2 teaspoon salt
1/4 teaspoon crushed red pepper flakes
1 pound beef flank steak, cut into thin strips
2 tablespoons cornstarch
2 tablespoons water
2 cups hot cooked rice
5 green onions, cut into 1-inch pieces
Sesame seeds, optional

Steps:

  • In a 4- or 5-qt. slow cooker, combine first 8 ingredients. Add beef and toss to coat. Cook, covered, on low 4-5 hours, until meat is tender. , In a small bowl, mix cornstarch and water until smooth; gradually stir into beef. Cook, covered, on high until sauce is thickened, 15-30 minutes. Serve over hot cooked rice. Sprinkle with green onions and, if desired, sesame seeds.

Nutrition Facts : Calories 329 calories, Fat 11g fat (4g saturated fat), Cholesterol 54mg cholesterol, Sodium 530mg sodium, Carbohydrate 30g carbohydrate (2g sugars, Fiber 1g fiber), Protein 26g protein.

MONGOLIAN BEEF



Mongolian Beef image

This is another American-born Chinese dish that is part of our wok vocabulary. I will always firmly believe that dishes, like Mongolian beef and California roll, that were born in the States are authentic dishes. The secret to tender meat in the wok is the marinade. You will see this in many of my recipes. Baking soda tenderizes the meat, cornstarch and water create a slurry that brings in the baking soda and oil pre-lubricates the meat and keeps us from using too much oil in the wok.

Provided by Jet Tila

Categories     main-dish

Time 2h25m

Yield 4 to 6 servings

Number Of Ingredients 20

1 1/2 pounds (750 grams) flank steak, trimmed
2 tablespoons (16 grams) cornstarch
2 teaspoons baking soda
1 teaspoon kosher salt
2 tablespoons (30 milliliters) water
2 tablespoons (30 milliliters) vegetable oil
3 tablespoons (45 milliliters) oyster sauce
3 tablespoons (45 milliliters) hoisin sauce
2 tablespoons (30 milliliters) soy sauce
1/2 tablespoon (4 grams) cornstarch
1/2 teaspoon (2.5 milliliters) white vinegar
1 teaspoon minced garlic
1-inch piece ginger, peeled and thinly sliced
3 tablespoons (45 milliliters) vegetable oil
4 cloves garlic, minced
1/2 red bell pepper, cut into large dice
1/2 green bell pepper, cut into large dice
1/2 medium onion, cut into large dice
3 scallions, whites sliced on the bias in 1-inch pieces and greens thinly sliced on the bias, separated
4 to 6 dried chiles

Steps:

  • For the beef: Slice the flank steak across the grain into 3/4-inch (19 millimeters)-thick slices on an angle to make planks then cut the planks into 3/4-inch (19 millimeters) cubes. Combine the cornstarch, baking soda and salt with 2 tablespoons of water in a small bowl and set aside. Place the steak in a shallow bowl and add the water, vegetable, and cornstarch mixture. Massage all the ingredients into the meat. Cover and refrigerate for 2 to 12 hours.
  • For the sauce: Combine the oyster sauce, hoisin sauce, soy sauce, cornstarch, vinegar, garlic and half the ginger in a small bowl and set aside.
  • For the stir-fry: Heat the oil to medium-high in a wok or medium saute pan. Stir in the beef and cook to medium-rare, stirring constantly, about 3 minutes. Drain off excess oil. Add the garlic and remaining ginger and saute 20 to 30 seconds. Stir in the bell peppers and onions and let them cook until the edges of the onion and bell peppers begin to brown, about 2 minutes. Add the scallion whites, dried chilies and sauce, stir constantly and let it cook for about 2 minutes, until the sauce thickens.
  • Transfer to a platter and garnish with the scallion greens.

MONGOLIAN BEEF STIR FRY



Mongolian Beef Stir Fry image

Make and share this Mongolian Beef Stir Fry recipe from Food.com.

Provided by ImPat

Categories     Vegetable

Time 35m

Yield 4 serving(s)

Number Of Ingredients 15

160 g egg noodles (dried)
2 tablespoons vegetable oil (or peanut oil)
400 g rump steak (trimmed, thinly sliced)
2 carrots (medium halved and thinly sliced)
1/2 red capsicum (bell pepper medium coarsly chopped)
200 g broccoli (cut into florets)
100 g green beans (trimmed and halved)
2 garlic cloves (minced)
2 teaspoons ginger (fresh finely grated)
4 spring onions (green onions thinly sliced)
2 tablespoons dry sherry
1 tablespoon brown sugar
1/3 cup oyster sauce
2 tablespoons soy sauce
1 teaspoon sambal oelek

Steps:

  • Cook noodles in a large saucepan of boiling salted water for 6-8 minutes or until tender and then drain and rinse under cold water and drain well.
  • Heat oil in a wok or large frying pan/skillet over high heat and add half the oil and swirl to coat surface.
  • Stir fry beef in 2 batches for 2-3 minutes or until browned and remove from wok.
  • Add remaining oil to wok and stir fry carrot, capsicum, broccoli, beans and garlic and ginger for 3 minutes or until vegetables are just tender.
  • Return beef to wok, add onion, sherry, sugar, sauces (soy and oyster), sambal oelek and noodles and stir fry until heated through.
  • Serve.

MONGOLIAN BEEF



Mongolian Beef image

Easy stir-fry recipe

Provided by lnguyen

Time 30m

Yield Serves 2

Number Of Ingredients 19

1 lb flank steak
1 tbsp cornstarch
1 egg white
1 pinch salt
1 tsp sesame oil
vegetable oil, for frying (about 1 cup)
1 tablespoon garlic, chopped
1/2 teaspoon ginger, minced
3 tbsp hoisin sauce
2 tbsp water
1 tbsp dark soy sauce
2 tsp rice vinegar
1/2 tsp chinese five-spice powder
1/4 tsp chilli paste, or to taste
1-3 tsp dark brown sugar
2 teaspoons vegetable oil
2 large green onions
1 small white onion
1 tsp chopped coriander, to garnish

Steps:

  • Slice the flank steak against the grain into 1/4" thick bite-size slices. Dip the steak pieces into the marinade. Let the beef sit for about 30 minutes so that the cornstarch sticks.
  • Make the sauce by heating 2 tsp of vegetable oil in a saucepan over med/low heat.
  • Add ginger and garlic to the pan to fry, then add all the remaining sauce ingredients (minus the sugar)
  • Dissolve the brown sugar in the sauce, then raise the heat to about medium and boil the sauce for 2-3 minutes or until the sauce thickens.
  • Remove it from the heat and set aside.
  • Heat up one cup of oil in a wok until its hot but not smoking. Add the beef to the oil and saute for just two minutes, or until the beef just begins to darken on the edges. Stir the meat around a little so that it cooks evenly.
  • After a couple minutes, use a large slotted spoon to take the meat out and onto paper towels, then pour the oil leaving about 1 tsp of oil in the wok. Put the pan back over the heat.
  • Add the onions, then add the green onions. Cook for one minute.
  • Add the beef back in and add the sauce. Cook for one minute.
  • Serve on a bed of jasmine rice and garnish with coriander.

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From tasteasianfood.com


QUICK AND EASY KETO MONGOLIAN BEEF STIR FRY - KETO POTS
2022-04-28 Instructions. In a bowl combine the soy sauce, ginger and garlic. Add the steak and toss to combine. Let marinate for 1 hour in the fridge. Add the oil to a large wok and heat it over hight heat until hot. Add the beef and cook (stirring) for 2-3 minutes or until brown. Add the green onions and cook for 30 seconds.
From ketopots.com


QUICK AND SIMPLE MONGOLIAN BEEF » DJALALI COOKS
2022-03-07 Stir fry the steak slices for about 2 minutes, until the steak slices are mostly cooked though. Use tongs or a wok spatula to transfer the slices to a clean bowl. 7. Let the wok get hot again (about a minute), then drizzle in a little more oil and stir fry the rest of the steak slices. Add more oil as needed.
From djalalicooks.com


MONGOLIAN BEEF STIR FRY - ADD SALT & SERVE
2019-10-01 Heat 6 tablespoon oil in a skillet or wok over high heat. Carefully add ginger, garlic, and beef to heated oil. Stir fry until browned. Add remaining soy sauce; stir until beef is completely covered. Add scallions and stir-fry for 1 minute …
From addsaltandserve.com


MONGOLIAN BEEF RECIPE - MOM FOODIE
2022-03-13 Place a medium saucepan over medium-high heat. Add 1 tablespoon olive oil, 1 tablespoon sesame oil, garlic and ginger. Saute for 1 minute. Add soy sauce, Sriracha, water and brown sugar to the pan and whisk until the sugar has dissolved. Bring to a boil and allow it to boil for about 2 to 3 minutes.
From momfoodie.com


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