Quick Turkey Ragu Recipes

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QUICK LINGUINE WITH TURKEY RAGU FOR TWO



Quick Linguine with Turkey Ragu for Two image

This lovely meal for two is done in about 30 minutes. It tastes decadent but is pretty healthy! While you may certainly combine the cooked linguine with the sauce, I prefer to serve the sauce on top of the linguine.

Provided by thedailygourmet

Categories     Main Dish Recipes     Pasta

Time 30m

Yield 2

Number Of Ingredients 9

3 ½ ounces linguine pasta
1 ½ teaspoons olive oil
½ pound Italian turkey sausage links
1 (14.5 ounce) can diced tomatoes, drained and juice reserved
2 cloves garlic, minced
¼ cup grated Parmesan cheese
2 tablespoons heavy cream
1 cup baby spinach
1 pinch salt and freshly ground black pepper to taste

Steps:

  • Bring a large pot of lightly salted water to a boil. Cook linguine at a boil until tender yet firm to the bite, about 11 minutes.
  • Meanwhile, heat oil in a heavy skillet over medium heat. Remove turkey links from their casings. Cook and stir turkey in the hot skillet, breaking it up into crumbles. Continue cooking until browned, about 7 minutes.
  • Add drained tomatoes and garlic. Reduce heat and simmer until tomatoes are broken down, about 10 minutes. Mix in reserved tomato liquid, Parmesan cheese, and cream. Add spinach. Drain linguine, reserving 1/4 cup pasta water. Add pasta water to the sauce if needed. Cook and stir until spinach is wilted down, 3 to 5 minutes. Season with salt and pepper.
  • Serve sauce on top of the drained linguine.

Nutrition Facts : Calories 536.6 calories, Carbohydrate 44.7 g, Cholesterol 114.8 mg, Fat 24.5 g, Fiber 3.7 g, Protein 34.1 g, SaturatedFat 9.2 g, Sodium 1509.6 mg, Sugar 6.9 g

QUICK TURKEY RAGU



Quick Turkey Ragu image

A quick, healthy, delicious turkey meat sauce to serve over pasta, spaghetti squash or zoodles.

Provided by Lisa

Categories     Pasta Sauce

Time 40m

Yield 5

Number Of Ingredients 20

For the Ragu:
2 tablespoons good quality extra virgin olive oil
2-3 shallots, peeled and finely chopped (1/4 cup)
2 garlic cloves, finely chopped (1 tablespoon)
1½ pounds ground turkey. I have a slight preference for dark meat. (ground beef or lamb are great too!)
1 cup of good dry red wine. Good choices are: Cabernet Sauvignon, Merlot, Pinot Noir, Shiraz, or Zinfandel.
4 cups of your favorite marinara sauce such as Rao's, or easy homemade tomato sauce (see recipe below)
For The Homemade Tomato Sauce (if using)
1/4 cup of good quality extra virgin olive oil
1/2 yellow onion, peeled and finely chopped (1/2 cup)
1/8 teaspoon crushed red pepper flakes
2 large garlic cloves, finely minced (1 tablespoon)
1 28-ounce can of good quality tomato puree (I use Muir Glen Organic or San Marzano)
4 tablespoons good quality tomato paste (half of a 6-ounce can)
1/2 cup water
1 1/2 teaspoons kosher salt, divided
Optional Garnishes:
1/2 cup ricotta cheese
Freshly grated parmesan cheese (I recommend Parmigiana Reggiano)
Fresh basil leaves, slivered or chopped

Steps:

  • Heat 1/4 cup oil over medium heat, in a heavy pot or Dutch oven, with a lid. Add onions and red pepper. Cook for 2 minutes, to soften the onions. Add 1 tablespoon garlic and cook, stirring, for 1 minute, until fragrant (don't let it brown). Add tomato puree, tomato paste, water and 1/2 teaspoon of salt. Stir to combine. Bring to a boil and immediately lower to a gentle simmer. Partially cover the pot to prevent sputtering. Simmer sauce for 10 minutes. Remove from heat.
  • Heat 2 tablespoons olive oil in a large cast iron or non-stick skillet or heavy sauce pan, over medium heat. Add chopped shallots. Sauté, stirring often, for 3 minutes. Add 1 tablespoon of chopped garlic and sauté, stirring, for 30 seconds, until fragrant. Add the turkey and 1 teaspoon of salt. Cook, stirring and breaking up the meat with a wooden spoon, until the turkey has lost all of it's pink color. If there's lots of liquid in the pot, cook for an additional minute to evaporate some of the liquid. Pour in the wine and simmer on medium-low for 5 minutes, until the wine is reduced by about half. Pour in 4 cups of marinara sauce or homemade tomato sauce. Bring to a boil. Lower to a simmer. Cook the meat sauce, partially covered, for 10 minutes to combine flavors.
  • Serve sauce over pasta, spaghetti squash, or zoodles. For a richer, creamier consistency, stir 1/2 cup of ricotta cheese into the sauce before serving. Garnish with freshly grated parmesan cheese and slivered basil.

Nutrition Facts : Calories 344 calories, Sugar 7.5 g, Sodium 101.4 mg, Fat 16.6 g, SaturatedFat 3.6 g, TransFat 0.1 g, Carbohydrate 13.2 g, Fiber 3.2 g, Protein 29.4 g, Cholesterol 93.9 mg

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