Quickeasybeanburritocasserole Recipes

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QUICK & EASY BEAN BURRITO CASSEROLE



Quick & Easy Bean Burrito Casserole image

I got these from Razzle Dazzle Recipes and they are delicious and fairly low fat. I modified a few ingredients to suit our tastes and you can serve them with whatever garnish you like.

Provided by Little Bee

Categories     One Dish Meal

Time 25m

Yield 12 Burritos, 6 serving(s)

Number Of Ingredients 13

2 tablespoons olive oil
1 onion, chopped fine
4 cloves garlic, minced
2 (14 ounce) cans black beans or 2 (14 ounce) cans pinto beans, rinsed and drained (or mix if you like)
1 cup tomato sauce
2 teaspoons ground cumin
1 dash chili powder (optional)
1 (4 ounce) can chopped green chilies
12 7-inch flour tortillas or 12 8-inch flour tortillas, warmed
1 1/2 cups grated reduced-fat cheddar cheese or 1 1/2 cups reduced-fat monterey jack cheese
low-fat sour cream (to garnish)
green onion, choppped (to garnish)
salsa (to garnish)

Steps:

  • To make the filling:.
  • In a large heavy skillet cook the onion and the garlic in the oil over moderately low heat, stirring, until the onion is softened, add the beans, and mash about half of them coarse with a potato masher.
  • Add the tomato sauce, the cumin, the chilies, chili powder, and salt and black pepper to taste, simmer the mixture, stirring, for 5-7 minutes, or until it is slightly thickened.
  • Working with 1 warmed tortilla at a time (keep the others covered while working with each) spread about 3 tablespoons of the filling down the center of each tortilla.
  • Working from the sides fold in the ends and then roll the tortillas enclosing the filling.
  • Arrange the burritos, seam sides down, in one layer in a baking dish, sprinkle them with the Monterey Jack, and bake them, covered with foil, in the middle of a preheated 350°F oven for 10-12 minutes.
  • Sprinkle with green onions and serve with sour cream and salsa.

Nutrition Facts : Calories 483.3, Fat 12.4, SaturatedFat 2.5, Sodium 803.7, Carbohydrate 76.6, Fiber 12.5, Sugar 5.3, Protein 17.5

BEAN BURRITO CASSEROLE



Bean Burrito Casserole image

Make and share this Bean Burrito Casserole recipe from Food.com.

Provided by Bev I Am

Categories     Lunch/Snacks

Time 30m

Yield 6 serving(s)

Number Of Ingredients 12

1 onion, chopped fine
4 cloves garlic, minced
3 tablespoons olive oil
2 (1 lb) cans pinto beans or 2 (1 lb) cans pink beans, rinsed and drained
1 cup tomato sauce
2 teaspoons ground cumin
4 jalapeno chiles, fresh or pickled,seeded and chopped (wear rubber gloves) (optional)
1/4 cup chopped fresh coriander (optional)
12 flour tortillas, warmed (7- to 8-inch)
1 1/2 cups grated monterey jack cheese (about 6 ounces)
guacamole, as accompaniments
salsa, as accompaniments

Steps:

  • Make the filling: In a large heavy skillet cook the onion and the garlic in the oil over moderately low heat, stirring, until the onion is softened, add the beans, and mash about half of them coarse with the back of a wooden spoon.
  • Add the tomato sauce, the cumin, the chilies, and salt and black pepper to taste, simmer the mixture, stirring, for 3 to 5 minutes, or until it is thickened slightly, and stir in the coriander.
  • Working with 1 warmed tortilla at a time and keeping the others covered, spread about 3 tablespoons of the filling down the center of each tortilla and roll the tortillas, enclosing the filling but keeping the ends open.
  • Arrange the burritos, seam sides down, in one layer in a baking dish, sprinkle them with the Monterey Jack, and bake them, covered with foil, in the middle of a preheated 350°F.
  • oven for 10 minutes.
  • Serve the burritos with the guacamole and the salsa.
  • Makes 12 burritos, serving 6.

Nutrition Facts : Calories 574.7, Fat 21, SaturatedFat 7.7, Cholesterol 25.1, Sodium 750.9, Carbohydrate 71.8, Fiber 16.1, Sugar 3.8, Protein 26.3

BEAN BURRITO CASSEROLE



Bean Burrito Casserole image

I usually keep frozen burritos stocked in my freezer just for this recipe. It's so quick and easy, and tastes delicious. Can be served with tortilla chips and a salad. Or double the sauce, and serve over rice.

Provided by foodinmybelly

Categories     World Cuisine Recipes     Latin American     Mexican

Time 45m

Yield 6

Number Of Ingredients 9

6 frozen bean and cheese burritos
1 (10.5 ounce) can condensed cream of chicken or cream of mushroom soup
½ cup sour cream
1 (4 ounce) can diced green chile peppers, drained
1 cup shredded Cheddar cheese
1 medium tomato, chopped
1 avocados - peeled, pitted and sliced
1 (2.25 ounce) can sliced black olives, drained
½ cup salsa

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C).
  • Place the burritos in a row across the bottom of a 9x13 inch baking dish. In a medium bowl, stir together the cream of chicken soup, sour cream and chile peppers. Spread evenly over the top of the burritos. Sprinkle with shredded cheese.
  • Bake for 25 to 30 minutes in the preheated oven, until cheese is slightly browned and burritos are heated through. Serve with tomato, avocado, olives and salsa.

Nutrition Facts : Calories 541.2 calories, Carbohydrate 57.3 g, Cholesterol 47.2 mg, Fat 28.3 g, Fiber 7.4 g, Protein 16.9 g, SaturatedFat 12.7 g, Sodium 1587 mg, Sugar 6.4 g

SIMPLE BURRITO CASSEROLE



Simple Burrito Casserole image

A co-worker and I were trying to make burritos but when the tortillas were sticking together and were ripping apart we threw it into a cake pan.

Provided by Creation In Hope

Categories     Beans

Time 35m

Yield 4-6 serving(s)

Number Of Ingredients 9

8 -10 tortillas
16 ounces refried beans
1 1/4 ounces taco seasoning
1 -2 lb hamburger (depends on how much meat you want in your casserole)
16 ounces picante sauce
2 -3 lbs taco cheese (your choice on type of cheese and quantity, depends on how much you LOVE cheese!)
sour cream
tomatoes
lettuce

Steps:

  • Pre-heat oven to 350 degrees.
  • Brown hamburger till all pink is gone.
  • Drain off as much grease as possible.
  • On medium Low heat stir in refried beans, 3/4 jar of picante sauce and burrito seasoning.
  • Heat till it is all warm and then shut off heat.
  • In a greased rectangle cake pan layer the bottom with whole tortillas, tear some of them up to fill in the spaces.
  • Spread 1/2 of the remaining picante sace on top of tortillas then sprinkle with the amount of cheese you desire.
  • Spread on your bean and meat mixture on top of cheese.
  • One more time the tortillas, (Skip the picante sauce), cheese, bean and meat mixture.
  • Put last layer of tortillas on spread the last 1/2 of picante sauce on and put cheese on the top (I usually use a 1 pound bag just for the topping).
  • Bake at 350 degrees till the cheese is melted. You may store and cook later or cook right away. If you store it, it will take longer to cook.
  • If serving immediatly top with sour cream, chopped tomatoes and chopped lettuce.

Nutrition Facts : Calories 803.7, Fat 25.3, SaturatedFat 8, Cholesterol 76.1, Sodium 2870, Carbohydrate 101.3, Fiber 13.6, Sugar 8.3, Protein 42.9

QUICK AND EASY BURRITO CASSEROLE



Quick and Easy Burrito Casserole image

Simple and easy burrito dish with lots of flavor that my kiddos LOVE. If I have a busy schedule and not a lot of time to whip up a hearty meal, this recipe is my go to! Enjoy! Serve with sour cream and hot sauce.

Provided by Kayla Brown

Categories     World Cuisine Recipes     Latin American     Mexican

Time 40m

Yield 12

Number Of Ingredients 8

2 pounds ground beef
1 package taco seasoning mix
¼ cup water
1 (28 ounce) can mild enchilada sauce
1 (16 ounce) can refried beans
1 (15.25 ounce) can whole kernel corn, drained
8 tortillas, cut into 2-inch strips
2 cups shredded Mexican cheese blend

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C).
  • Heat a large skillet over medium-high heat. Cook and stir beef in the hot skillet until browned and crumbly, 5 to 7 minutes. Drain and discard grease. Add taco seasoning and water; cook and stir until meat is coated, about 5 minutes more. Add enchilada sauce, refried beans, and corn; stir to combine.
  • Place a layer of tortilla strips in the bottom of a baking dish. Top with a layer of meat mixture, more tortilla strips, and Mexican cheese; repeat layers as necessary. End with a layer of Mexican cheese.
  • Bake in the oven until cheese is melted and golden, 8 to 10 minutes.

Nutrition Facts : Calories 390.1 calories, Carbohydrate 27.3 g, Cholesterol 71 mg, Fat 21.5 g, Fiber 4.4 g, Protein 22.4 g, SaturatedFat 10.2 g, Sodium 822.8 mg, Sugar 2.2 g

BEAN BURRITO CASSEROLE



Bean Burrito Casserole image

This is from a local paper, but the paper's name and date are missing from my clipping. I serve this with guacamole and salsa.

Provided by MsKittyKat

Categories     Lunch/Snacks

Time 30m

Yield 6 serving(s)

Number Of Ingredients 10

1 onion, chopped fine
4 cloves garlic, minced
3 tablespoons olive oil
2 (1 lb) cans pinto beans or 2 (1 lb) cans pink beans, rinsed and drained
1 cup tomato sauce
2 teaspoons ground cumin
4 fresh jalapeno chilies or 4 pickled jalapeno chilies, if desired seeded and chopped
1/4 cup chopped cilantro, if desired
12 7-inch flour tortillas or 12 8-inch flour tortillas, warmed
6 ounces grated monterey jack cheese

Steps:

  • In a large heavy skillet cook the onion and the garlic in the oil over moderately low heat, stirring, until the onion is softened, add the beans, and mash about half of them coarse with the back of a wooden spoon.
  • Add the tomato sauce, the cumin, the chilies, and salt and black pepper to taste, simmer the mixture, stirring, for 3 to 5 minutes, or until it is thickened slightly, and stir in the cilantro.
  • Working with 1 warmed tortilla at a time and keeping the others covered, spread about 3 tablespoons of the filling down the center of each tortilla and roll the tortillas, enclosing the filling but keeping the ends open.
  • Arrange the burritos, seam sides down, in one layer in a baking dish, sprinkle them with the Monterey Jack, and bake them, covered with foil, in the middle of a preheated 350°F oven for 10 minutes.

Nutrition Facts : Calories 684.4, Fat 24.1, SaturatedFat 8.7, Cholesterol 26.8, Sodium 964.9, Carbohydrate 88.8, Fiber 17.3, Sugar 4.9, Protein 29.5

BEAN BURRITO CASSEROLE



Bean Burrito Casserole image

Make and share this Bean Burrito Casserole recipe from Food.com.

Provided by ratherbeswimmin

Categories     One Dish Meal

Time 50m

Yield 6 serving(s)

Number Of Ingredients 13

1 onion, chopped
4 cloves garlic, minced
3 tablespoons olive oil
2 (16 ounce) cans black beans, rinsed and drained
1 cup tomato sauce
1 -2 teaspoon ground cumin
4 fresh jalapeno peppers or 4 pickled jalapeno peppers, seeded and chopped
salt and pepper
1/4 cup chopped fresh coriander
12 flour tortillas, warmed (8-inch)
1 1/2 cups shredded monterey jack cheese
guacamole
salsa

Steps:

  • In a large skillet, saute the onion and garlic in oil until the onion is tender.
  • Add the beans; mash about half of the beans with the back of a wooden spoon.
  • Add the tomato sauce, cumin, jalapenos, salt, and pepper.
  • Simmer for about 5-10 minutes, stirring occasionally, until the mixture is thickened slightly.
  • Stir in the coriander.
  • Spread 3 tablespoons of the bean mixture down the center of each tortilla; then roll up the tortilla.
  • Arrange rolled up tortillas, seam side down in the large baking dish, and sprinkle cheese evenly over the top of the burritos.
  • Bake, covered with foil at 350 degrees for 10-15 minutes or until heated through and the cheese is melted.
  • Serve with guacamole and salsa.

Nutrition Facts : Calories 520.7, Fat 20.8, SaturatedFat 7.6, Cholesterol 25.1, Sodium 750.5, Carbohydrate 62.2, Fiber 12.6, Sugar 4.2, Protein 22.6

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