Quinoa And Spinach Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

QUINOA WILTED SPINACH SALAD



Quinoa Wilted Spinach Salad image

Get all the nutritious benefits of quinoa, spinach and cranberries paired with the crunchy texture of nuts in this easy and scrumptious salad. A light, flavorful dressing splashed with citrus tops everything off! -Sharon Ricci, Mendon, New York

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 10 servings.

Number Of Ingredients 14

2 cups water
1 cup quinoa, rinsed
1 package (6 ounces) fresh baby spinach, torn
1/2 cup dried cranberries
DRESSING:
3 tablespoons olive oil
2 tablespoons orange juice
1 tablespoon red wine vinegar
1 tablespoon maple syrup
1 garlic clove, minced
1/2 teaspoon salt
1/8 teaspoon pepper
1 green onion, finely chopped
1/2 cup chopped pecans, toasted

Steps:

  • In a small saucepan, bring water to a boil. Add quinoa. Reduce heat; cover and simmer for 12-15 minutes or until water is absorbed. Remove from the heat; fluff with a fork., In a large bowl, combine the warm quinoa, spinach and cranberries. For dressing, in a small bowl, whisk the oil, orange juice, vinegar, maple syrup, garlic, salt and pepper. Stir in onion. Pour over quinoa mixture; toss to coat. Sprinkle with pecans.

Nutrition Facts : Calories 171 calories, Fat 9g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 136mg sodium, Carbohydrate 20g carbohydrate (6g sugars, Fiber 2g fiber), Protein 3g protein.

QUINOA AND SPINACH SALAD



Quinoa and Spinach Salad image

From "How to Cook Everything Vegetarian" by Mark Bittman. So easy, so good, so healthy and remarkably filling.

Provided by AllergyGirl

Categories     Lactose Free

Time 25m

Yield 6 serving(s)

Number Of Ingredients 6

2 1/2 cups cooked quinoa
10 ounces fresh spinach
1 lemon
1/2 cup lemon juice
1/2 cup olive oil
poppy seed

Steps:

  • Cook quinoa according to directions, let cool.
  • Chop the spinach.
  • Peel the lemon and chop the lemon into small pieces.
  • Mix spinach with quinoa and lemon pieces.
  • Mix lemon juice and olive oil to make a vinaigrette.
  • Add vinaigrette and poppy seeds to spinach, quinoa and lemon pieces.
  • Salt and pepper to taste.

Nutrition Facts : Calories 270.9, Fat 19.8, SaturatedFat 2.5, Sodium 47.3, Carbohydrate 20.6, Fiber 3.6, Sugar 1, Protein 5.1

SPINACH AND QUINOA SALAD WITH DRIED APRICOTS



Spinach and Quinoa Salad with Dried Apricots image

This salad is so, so, SO pretty, and a cool example of how quinoa can play a supporting role in a salad. The play of leafy greens against the quinoa, punctuated by the tart chewiness of the dried apricots, the bite of the onion and the tanginess of the dressing, makes for a very exciting salad.

Provided by Katie Workman

Categories     side-dish

Time 1h

Yield 4 to 6 servings

Number Of Ingredients 10

2 tablespoons plus 2 teaspoons extra-virgin olive oil
1 cup quinoa
2 cups low-sodium vegetable broth
1 tablespoon fresh lemon juice
Kosher salt and freshly ground black pepper
6 cups roughly chopped baby spinach
1 cup diced dried apricots
1/2 cup slivered red onion
1/2 cup roughly chopped fresh flat-leaf parsley leaves, optional
3/4 cup crumbled goat or feta cheese

Steps:

  • Heat 2 teaspoons of the olive oil in a medium saucepan over medium heat, then add the quinoa and cook, stirring frequently, for 2 minutes. Add the broth. Bring to a simmer over high heat, then reduce the heat to medium low and simmer, covered, for 15 to 18 minutes, until all of the water is absorbed.
  • Spread the cooked quinoa out on a rimmed baking sheet to cool. In a small bowl or container, combine the lemon juice and remaining 2 tablespoons olive oil; season with salt and pepper.
  • In a large serving bowl, mix together the spinach, apricots, onion and parsley if using and toss with the dressing. Lightly toss in the cooled quinoa. Sprinkle with the cheese and serve.

STRAWBERRY-QUINOA SPINACH SALAD



Strawberry-Quinoa Spinach Salad image

We make quinoa with spinach and strawberries year-round, but it's most fun when we go to the farmers market to get the season's first berries. -Sarah Johnson, Indianapolis, Indiana

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 4 servings.

Number Of Ingredients 8

2 cups water
1 cup quinoa, rinsed
6 cups torn fresh spinach (about 5 ounces)
2 cups sliced fresh strawberries
1/2 cup chopped walnuts, toasted
1/2 cup reduced-fat red wine vinaigrette
1/4 cup shredded Dubliner or Parmesan cheese
1/4 teaspoon freshly ground pepper

Steps:

  • In a small saucepan, bring water to a boil. Add quinoa. Reduce heat; simmer, covered, 12-15 minutes or until water is absorbed. Remove from heat; fluff with a fork. Cool slightly., In a large bowl, combine spinach, strawberries, walnuts and quinoa. Drizzle with vinaigrette; toss to coat. Sprinkle with cheese and pepper.

Nutrition Facts : Calories 355 calories, Fat 18g fat (3g saturated fat), Cholesterol 4mg cholesterol, Sodium 444mg sodium, Carbohydrate 41g carbohydrate (7g sugars, Fiber 7g fiber), Protein 12g protein.

QUINOA AND SPINACH PILAF



Quinoa and Spinach Pilaf image

Great with any meat.

Provided by Jahangir Khan

Categories     Side Dish     Grain Side Dish Recipes

Time 35m

Yield 4

Number Of Ingredients 8

1 tablespoon unsalted butter
1 small yellow onion, finely chopped
1 clove garlic, minced
1 cup quinoa
1 ¼ cups water
5 (5 ounce) packages baby spinach
1 tablespoon grated lemon zest
salt and ground black pepper to taste

Steps:

  • Melt butter in a large saucepan over medium heat; cook and stir onion and garlic until onion is softened, about 4 minutes. Add quinoa to onion mixture; cook and stir for about 1 minute more.
  • Pour water over quinoa mixture; bring to a boil. Reduce heat to medium, cover saucepan, and simmer until quinoa is tender and water is absorbed, about 20 minutes.
  • Stir spinach and lemon zest into quinoa mixture; season with salt and pepper.

Nutrition Facts : Calories 231.4 calories, Carbohydrate 35.8 g, Cholesterol 7.6 mg, Fat 6.2 g, Fiber 7.3 g, Protein 11.4 g, SaturatedFat 2.2 g, Sodium 145.6 mg, Sugar 1.6 g

QUINOA, SPINACH AND MUSHROOM SALAD



Quinoa, Spinach and Mushroom Salad image

This is almost a classic spinach and mushroom salad, but it's bulked up by the quinoa, which goes very well with the mix and is nicely complemented by the walnuts.

Provided by Martha Rose Shulman

Categories     easy, salads and dressings

Time 35m

Yield 6 servings

Number Of Ingredients 16

3/4 cup quinoa
1 1/4 cups water
Salt to taste
1 bag baby spinach, rinsed and dried, or 1/2 bunch spinach, stemmed, washed and dried
6 white or cremini mushrooms, sliced
1/4 cup chopped walnuts
2 tablespoons chopped fresh parsley
1 ounce feta cheese, crumbled (1/4 cup, optional)
1 tablespoon freshly squeezed lemon juice
1 tablespoon sherry vinegar
1 teaspoon Dijon mustard
1 small garlic clove, puréed
Salt to taste
2 tablespoons extra virgin olive oil
1/3 cup buttermilk
Freshly ground pepper

Steps:

  • Place the quinoa in a strainer and rinse several times with cold water. Place in a medium saucepan with 1 1/4 cups water and salt to taste. Bring to a boil, cover and simmer 15 minutes, until the grains display a threadlike spiral and the water is absorbed. Remove from the heat, remove the lid and place a dish towel over the pan, then return the lid to the pan and let sit for 10 minutes or longer undisturbed. Transfer to a salad bowl and fluff with forks. Allow to cool.
  • Add the spinach, mushrooms, walnuts, parsley and optional cheese to the bowl. Whisk together the dressing ingredients and toss with the salad just before serving.

Nutrition Facts : @context http, Calories 173, UnsaturatedFat 8 grams, Carbohydrate 18 grams, Fat 9 grams, Fiber 3 grams, Protein 6 grams, SaturatedFat 1 gram, Sodium 374 milligrams, Sugar 1 gram, TransFat 0 grams

SPINACH, TOMATO, AND FETA QUINOA SALAD



Spinach, Tomato, and Feta Quinoa Salad image

A quick and healthy side dish alternative to rice and pasta. It will make a quinoa-lover out of anyone. Thanks to the salty feta and sweet Campari tomatoes, my kids even like it!

Provided by suzyk

Categories     Salad     Grains     Quinoa Salad Recipes

Time 1h

Yield 4

Number Of Ingredients 14

2 cups water
1 teaspoon chicken bouillon granules
1 cup multi-colored quinoa
2 cups roughly chopped spinach
3 tablespoons almond oil
2 tablespoons extra-virgin olive oil
2 tablespoons champagne vinegar
1 teaspoon dried thyme
1 teaspoon dried basil
1 teaspoon minced garlic
¼ teaspoon kosher salt
3 on-the-vine tomatoes (such as Campari®), diced
½ cup crumbled feta cheese, divided
freshly ground black pepper to taste

Steps:

  • Bring water and bouillon to a boil in a saucepan. Add quinoa, reduce heat to low, cover, and cook until water is absorbed, about 15 minutes. Transfer quinoa to a bowl and cool slightly, 5 to 10 minutes. Stir spinach into quinoa and refrigerate until completely cooled, at least 30 minutes.
  • Whisk almond oil, olive oil, vinegar, thyme, basil, garlic, and salt together in a bowl until dressing is smooth.
  • Stir tomatoes, 1/2 of the feta cheese, and dressing into cooled quinoa until evenly coated; top with remaining feta cheese and ground black pepper.

Nutrition Facts : Calories 387.7 calories, Carbohydrate 34.6 g, Cholesterol 16.8 mg, Fat 23.9 g, Fiber 5 g, Protein 10.3 g, SaturatedFat 5 g, Sodium 446.2 mg, Sugar 3.9 g

QUINOA, FETA & SPINACH SALAD



Quinoa, Feta & Spinach Salad image

A colourful, easy salad packed full of goodness, and all for under 400 calories. A great accompaniment for fish.

Provided by English_Rose

Categories     Grains

Time 20m

Yield 4 serving(s)

Number Of Ingredients 10

7 ounces quinoa
2 tablespoons olive oil
2 tablespoons red wine vinegar
1 garlic clove, crushed
2 teaspoons ground cumin
1 pinch salt and pepper
7 ounces feta cheese, crumbled
1/2 cucumber, chopped
5 ounces spinach, roughly chopped
4 scallions, shredded

Steps:

  • Cook the quinoa according to pack instructions.
  • Drain well then toss with the oil, vinegar, garlic and cumin while still warm and season.
  • Toss through the rest of the ingredients and serve.

WARM QUINOA, SPINACH, AND SHIITAKE SALAD



Warm Quinoa, Spinach, and Shiitake Salad image

The quinoa adds protein as well as a chewy texture to this meatless main dish. The heat of the cooked quinoa and mushrooms helps wilt the spinach; the dressing and feta pull this warm salad together.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Time 40m

Number Of Ingredients 7

1/2 cup red-wine vinegar
1/3 cup olive oil
Coarse salt and ground pepper
2 pounds fresh shiitake mushrooms, stems removed, caps halved
1 1/2 cups quinoa
1 pound baby spinach
8 ounces feta cheese, crumbled

Steps:

  • Heat broiler; set rack 4 inches from heat. In a small bowl, whisk together vinegar, oil, 1 teaspoon salt, and 1/4 teaspoon pepper.
  • On a large rimmed broiler-proof baking sheet, toss mushrooms with half the dressing (reserve the rest); broil, tossing occasionally, until most of the liquid has evaporated and mushrooms are tender, 20 to 25 minutes.
  • Meanwhile, in a small saucepan, combine quinoa, 3 cups water, and 1 1/2 teaspoons salt. Bring to a boil; reduce heat to medium. Cover, and simmer until liquid has been absorbed, 15 to 20 minutes.
  • Place spinach in a large bowl; add hot mushrooms, quinoa, and reserved dressing. Toss to combine (spinach will wilt slightly). Top with crumbled feta, and serve immediately.

More about "quinoa and spinach salad recipes"

10 BEST QUINOA WITH SPINACH SALAD RECIPES | YUMMLY
10-best-quinoa-with-spinach-salad-recipes-yummly image
2022-04-29 13,118 suggested recipes. Quinoa Spinach Salad Vegetarianized. honey, apricot preserves, feta, dried apricots, sliced almonds and 10 more. Strawberry Quinoa Spinach Salad Chocolate Slopes. spinach, quinoa, …
From yummly.com


QUINOA AND SPINACH SALAD | BLUE JEAN CHEF - MEREDITH LAURENCE
2017-03-28 Spread the cooked quinoa out on a sheet pan to cool. Pre-heat air fryer to 400°F. Toss the cauliflower florets in olive oil and season with salt and ground black pepper. Air-fry at …
From bluejeanchef.com
Category Entrées, Salads
Calories 612 per serving
Total Time 35 mins
  • Make the quinoa: Rinse the quinoa in cold water in a saucepan, swirling it with your hand until any dry husks rise to the surface. Drain the quinoa as well as you can and then put the saucepan on the stovetop. Turn the heat to medium-high and dry the quinoa on the stovetop, shaking the pan regularly until you see the quinoa moving easily and can hear the seeds moving in the pan. Add the water, salt and pepper. Bring the liquid to a boil and then reduce the heat to low or medium-low. You should just see a few bubbles, not a boil. Leave a lid on the pan askew (or if you have pour spouts on the saucepan, just put the lid on the pot). Simmer for 20 minutes. Turn the heat off and fluff the quinoa with a fork. If there is any liquid left in the bottom of the pot, place it back on the burner for another 3 minutes or so. Spread the cooked quinoa out on a sheet pan to cool.
  • Pre-heat air fryer to 400°F. Toss the cauliflower florets in olive oil and season with salt and ground black pepper. Air-fry at 400ºF for 12 minutes, shaking the basket several times during the cooking process. (Cauliflower can also be roasted in a 450°F oven for 25-35 minutes.)
  • While the cauliflower is air-frying, make the lemon vinaigrette. Whisk together the shallots, lemon juice, honey, fresh chives, salt and black pepper. Whisk in the olive oil to emulsify the dressing. Season with salt and fresh ground black pepper to taste and set the dressing aside.
  • When the cauliflower has finished cooking and the quinoa has cooled to room temperature, combine the cooled quinoa, pomegranate seeds, pecans, roasted cauliflower, avocado and fresh spinach in a large salad bowl. Add the dressing and toss everything together.


LENTIL QUINOA CHICKPEA SALAD WITH SPINACH - THE MATBAKH
2020-06-09 Add brown lentils, canned chickpeas, and dry quinoa to the same pot of boiling water. Cook for 15 minutes. Drain the lentils, quinoa, and chickpeas using a strainer. Return to the pot and cover for 5 minutes. Place lentils, chickpeas, and quinoa in an open bowl in the fridge to cool off quickly. Wash and chop the tomatoes, cucumber, and baby ...
From thematbakh.com


SPINACH QUINOA SALAD (EASY + OIL-FREE) - THE SIMPLE VEGANISTA
Quinoa: In a small pot, add quinoa and water, bring to a boil, cover, reduce heat to low and simmer for 15 minutes. Remove lid and let rest for 10 minutes, fluff with a fork.In a small bowl, combine the dressing ingredients and mix well. Dressing: In a small bowl, whisk together the ingredients for the citrus dressing.
From simple-veganista.com


QUINOA SPINACH SALAD WITH TOMATOES AND FETA - PEAS AND CRAYONS
2019-09-17 Once your quinoa is ready, fluff with a fork and season with salt and pepper, to taste. For a chilled salad, chill your quinoa in the freezer for 10-15 minutes before serving. Add chopped spinach, corn, and tomatoes. Whisk/shake dressing once more then pour over salad. Mix well and serve room temperature or chilled.
From peasandcrayons.com


10 BEST QUINOA WITH SPINACH SALAD RECIPES | YUMMLY
Citrus, Quinoa, and Spinach Salad MyRecipes. quinoa, kosher salt, sliced green onions, olive oil, baby spinach and 4 more. Strawberry and Spinach Salad with Quinoa and Goat Cheese (now for sale on Plated!) Cookie and Kate. goat cheese, lemon juice, Dijon mustard, honey, slivered almonds and 8 more.
From yummly.com


QUINOA SPINACH SALAD WITH AVOCADO | SHE'S NOT COOKIN'
2020-07-11 Combine 1 cup of quinoa with 2 cups of water and bring to a boil. Cover and reduce heat to low. Simmer for 15 to 18 minutes or until water has been absorbed. Remove from heat and set aside. 3. Chop spinach, tomatoes, red onion, avocado, and cucumber. 4. Mince garlic and combine with other chopped veggies. 5.
From shesnotcookin.com


BERRY QUINOA SPINACH SALAD - ATELIZABETHSTABLE.COM
2021-06-03 Rinse the dry quinoa, then add it to a small pot with 1 1/4 cups of water. Bring to a boil then simmer for 15 minutes. Step 2. Make the dressing. In a small bowl, mix the balsamic vinegar, water, dijon mustard, and minced garlic. Set aside. Step 3. To assemble the salads, divide the spinach between two bowls. Step 4.
From atelizabethstable.com


KALE AND QUINOA SALAD RECIPE | VEGAN + HEALTHY | TWO SPOONS
Mar 15, 2022 - This kale and quinoa salad recipe is easy and vegan. Protein-packed with quinoa, hemp hearts and cashews. Drizzled with a creamy green goddess dressing. Protein-packed with quinoa, hemp hearts and cashews.
From pinterest.ca


QUINOA AND SPINACH RECIPES EASY - THERESCIPES.INFO
https://www.weightwatchers.com › us › recipe › quinoa-and-spinach-1 › 5626a606271fc584086c81c4. All information about healthy recipes and cook
From therecipes.info


SUN-DRIED TOMATO, SPINACH AND QUINOA SALAD - COOKIE …
2020-06-10 To cook the quinoa: Combine the rinsed quinoa and 2 cups water in a medium saucepan. Bring the mixture to a boil over medium-high heat, then decrease the heat to maintain a gentle simmer. Cook until the quinoa has absorbed all of the water, about 15 minutes, reducing heat as time goes on to maintain a gentle simmer.
From cookieandkate.com


QUINOA SPINACH POWER SALAD WITH LEMON VINAIGRETTE
2021-11-27 In a medium saucepan, boil 2 cups of salted water. Add the quinoa and continue to boil for about 10 minutes until the quinoa is tender. Drain the quinoa and let it cool. Combine the salad ingredients. In a large bowl, combine the spinach, tomatoes, cucumbers, raisins and cooled quinoa. Prepare the lemon vinaigrette.
From aheadofthyme.com


QUINOA, CHICKPEA AND SPINACH SALAD RECIPE - FOOD & WINE
Advertisement. Step 2. Cook the quinoa in a medium saucepan of boiling well-salted water until tender, about 15 minutes. Drain well in a sieve and let …
From foodandwine.com


SPINACH QUINOA SALAD - THE GIRL WHO ATE EVERYTHING
2018-01-25 Bring the quinoa and 1 1/3 cup water to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until the quinoa is tender, and the water has been absorbed, about 15 to 20 minutes. Cool. Top spinach with quinoa, avocado, cucumber, bell pepper, red onion, and feta cheese. Whisk together olive oil, lemon juice, Dijon mustard, sea salt ...
From the-girl-who-ate-everything.com


QUINOA SALAD WITH SPINACH GRAPEFRUIT & AVOCADO - SKINNYTASTE
2012-03-08 Cut up the remaining grapefruit into small pieces for the salad. In a medium bowl whisk the olive oil, grapefruit juice (from 3 slices of grapefruit), vinegar, chopped shallots, salt and pepper. In a large bowl toss spinach, quinoa, avocado, grapefruit and vinaigrette. Divide between four plates. Nutrition.
From skinnytaste.com


SPINACH QUINOA SALAD - THE HARVEST KITCHEN
2021-12-01 Heat 2 cups water in saucepan and add 1 cup dry quinoa. Place lid on pan and turn heat to low simmer. Simmer for 15-20 minutes. Remove quinoa from heat and after liquid has all evaporated, fluff with fork. In a large bowl add the cooled cooked quinoa, spinach, sun-dried tomatoes, and almonds.
From theharvestkitchen.com


QUINOA SPINACH SALAD WITH PESTO (+ VIDEO) - FAMILY FOOD ON THE …
Cook the quinoa according to the package directions. Transfer the cooked quinoa to a medium-sized bowl and season with salt and pepper. In the meantime, make your pesto (or open a jar - no judging!) and prep the remaining ingredients. Add everything to the bowl and mix well with the quinoa. Taste and adjust seasonings.
From familyfoodonthetable.com


EASY QUINOA SALAD WITH TOMATOES & SPINACH – EMILIE EATS
2016-12-20 Add tomatoes; cook for 5 minutes, until tomatoes begin to burst. Add spinach; cook until wilted, about 5-7 more minutes, stirring continuously. In a large bowl, add quinoa, vegetables, beans, and almonds. Stir to combine. In a small bowl, add vinegar, maple syrup, garlic powder, salt, and pepper. Whisk to combine.
From emilieeats.com


NUTTY QUINOA SPINACH AND CRANBERRY SALAD - AGGIE'S KITCHEN
2012-11-02 Cook quinoa first according to directions. Set aside to cool. Transfer cooked quinoa to a bowl. Add almonds, sunflower seeds, cranberries and half the dressing. Place in refrigerator for at least one hour to cool completely and so quinoa can absorb the dressing. When ready to serve salad, add spinach and rest of dressing to quinoa and nut mixture.
From aggieskitchen.com


BEST WARM SPINACH SALAD WITH QUINOA RECIPES - FOOD NETWORK
2010-10-18 A recipe for making the best Warm Spinach Salad with Quinoa. ADVERTISEMENT. IN PARTNERSHIP WITH. North American. Warm Spinach Salad with Quinoa. by Food Network Canada. October 18, 2010. 2.9 (28 ratings) Rate this recipe Recipe by Doug DiPasquale, Holistic Nutritionist. Spinach is rich in a substance called glutathione, an …
From foodnetwork.ca


SUPER EASY SPINACH QUINOA SALAD - MOMMA FIT LYNDSEY
2021-05-26 Salad Instructions. Combine cooked quinoa, spinach, cherry tomatoes, cucumbers, feta, chickpeas, herbs and any other mix-ins along with ¼ cup of dressing. Mix until well coated and serve warm or refrigerate and serve cold. I also added in some chopped basil and dill for extra freshness.
From mommafitlyndsey.com


SPINACH CHICKPEA AND QUINOA SALAD RECIPE - BUDGET BYTES
2018-04-03 In a small bowl, whisk together the olive oil, red wine vinegar, lemon juice, oregano, garlic powder, salt, and some freshly cracked pepper. Set the dressing aside. Roughly chop the spinach into smaller pieces, then place them in a large bowl. Slice the tomatoes in half, then add them to the bowl with the spinach.
From budgetbytes.com


QUINOA SPINACH SALAD - THE CONSCIOUS PLANT KITCHEN - TCPK
2021-11-18 First, rinse the quinoa in a sieve under cold water. This removes the bitterness of the grain. Next, add the quinoa into a large saucepan with cold water, cover the saucepan, and bring to a boil over medium-high heat. Reduce the heat to maintain a gentle simmer and cook until quinoa has absorbed most of the water – between 10 to 15 minutes.
From theconsciousplantkitchen.com


SPINACH AND QUINOA SALAD - HONEST COOKING
2012-02-02 Instructions. Cook the quinoa in water or stock for about 15 minutes and leave to cool. Mix the spinach, cooked quinoa and sesame seeds together. Mix the oil, soy sauce and lemon juice. Stir in the vinaigrette with the salad only a couple of minutes before serving, to keep the spinach crispy. 2.1.7.
From honestcooking.com


STRAWBERRY, QUINOA AND CHOPPED SPINACH SALAD
2012-05-09 Set the dressing aside. Toast the pecans: In a small pan over medium heat, toast your pecan pieces until they are fragrant and golden (stir often). This should take around five minutes. In a bowl, mix together ¾ cup or more of warm quinoa with the goat cheese, salt and pepper. Mix in the strawberries and spinach, drizzle with as much dressing ...
From cookieandkate.com


CITRUS, QUINOA, AND SPINACH SALAD RECIPE | MYRECIPES
Cook quinoa according to package directions. Meanwhile, whisk together zest, juice, oil, chile flakes, salt, and pepper in a large bowl. Add spinach and onions. Mix in warm quinoa and sprinkle top of salad with feta.
From myrecipes.com


QUINOA SALAD NMAMI LIFE
Apple Walnut Quinoa Salad with spinach, dried cranberries, cheese, and a simple honey mustard dressing is the perfect salad for when you need an extra dash of flavours. Despite the fact that it goes great with any meal. Adding walnuts to the salad will give crunch and flavor. Apples add on to the freshness, whereas cranberries give the salad a ...
From nmamilife.com


QUINOA SPINACH SALAD RECIPE - BOWL ME OVER
2022-01-22 Start by cooking the quinoa in well salted water. Follow the package directions. When cooked, remove from heat & drain well. Add the spinach to a large salad bowl. Drain the garbanzo beans & rinse well - add them to the bowl. Clean the cucumber, use a spoon & remove the seeds if desired, thinly slice.
From bowl-me-over.com


CRISPY TEMPEH QUINOA AND SPINACH SALAD - TINY RED KITCHEN
Whisk the oil, soy sauce, orange juice and zest and garlic in a bowl and pour over the tempeh to coat. Chill and marinate for 30 minutes to an hour. When ready to cook, heat a heavy skillet and add a bit of olive oil. Cook the tempeh until browned on all sides. Add the spinach, quinoa, pecans, and cranberries to a large bowl.
From tinyredkitchen.com


QUINOA CRANBERRY SALAD - A VIRTUAL VEGAN
2020-11-20 This quinoa cranberry salad is really easy to make. Here's how it's done: Step 1 - Cook the quinoa and allow it to cool completely. If you aren't sure how to cook quinoa, I've included instructions. Step 2 - Shred the spinach. Step 3 - Mix the spinach together with cooled quinoa and the dried cranberries.
From avirtualvegan.com


GREEK SPINACH AND QUINOA SALAD RECIPE - MYGOURMETCONNECTION
2016-02-25 Once the quinoa is cooked, remove it from the heat, add the oil-vinegar mixture and toss to combine. Season to taste with salt and pepper and set aside. In a separate bowl, combine the cucumber, tomato, spinach and red onion. Drizzle with the lemon juice and 1 tablespoon of olive oil. Toss to combine and season with salt and pepper.
From mygourmetconnection.com


5 INGREDIENT SWEET POTATO SPINACH QUINOA SALAD
2016-07-29 Once the quinoa is done, add the spinach to the quinoa pot and stir it in, let it sit with the cover still on the quinoa for about 3 minutes to soften the spinach. Serve the quinoa/spinach mixture topped with the sweet potatoes. Mix dressing ingredients in a bowl and drizzle over the top! This serves 2 lunches or 1 big dinner.
From tworaspberries.com


RECIPE FOR SPINACH AND QUINOA SALAD - THE GOODISTA
2015-11-08 Recipe for Spinach and Quinoa Salad. Recipe for Spinach and Quinoa Salad on thegoodista.com. Spinach and Quinoa Salad. 2015-11-07 15:42:57. Serves 2. Fusion spicy dressing gives tang to the earthy spinach, carrots and nutty quinoa. The toppings of feta and pomegranate balances sweet and salty, while the roasted pistachios gives satisfying …
From thegoodista.com


QUINOA BLACK BEAN SALAD WITH ZUCCHINI + LIME DRESSING
2022-05-09 Pour the dry quinoa into a saucepan over medium-high heat. Stir the quinoa as it toasts for 5 minutes. When the quinoa is fragrant and toasted, pour in the broth, water, and a generous pinch of salt. Cover the pan and bring to a boil. Lower the temperature to medium-low heat and simmer for about 15 minutes.
From thetastytip.com


SPINACH SALAD WITH QUINOA - KRISTINE'S KITCHEN
2016-10-10 Rinse and drain quinoa and add it to the boiling water. Reduce heat to a low simmer, cover, and cook for 12-15 minutes, until water is absorbed. Transfer quinoa to a bowl to cool. Meanwhile, toast the pecans by placing them in a small skillet over medium-low heat. Cook until fragrant, stirring often.
From kristineskitchenblog.com


BEST KALE, SPINACH & QUINOA SALAD RECIPES - FOOD NETWORK
2015-06-05 Step 1. To cook quinoa, in a medium saucepan, combine quinoa, water and salt. Bring to a boil over high heat. Reduce heat to a simmer, cover and cook 15 minutes. Remove from heat and let sit covered for 5 minutes. Place in a large bowl and let cool. Step 2.
From foodnetwork.ca


SPINACH AND QUINOA SALAD WITH SHRIMP RECIPE | MYRECIPES
Step 2. Heat a large skillet over medium-high heat. Coat pan with cooking spray. Sprinkle shrimp with remaining 1/8 teaspoon salt and 1/4 teaspoon pepper. Add shrimp to pan; cook 2 minutes on each side or until done. Step 3. Combine remaining 1/4 teaspoon pepper, oil, lemon juice, dill, and honey in a large bowl, stirring with a whisk. Add ...
From myrecipes.com


QUINOA SPINACH SALAD WITH JALAPENO DRESSING ~ MACHEESMO
2015-04-02 Set aside until needed. 4) Rinse spinach well and dry it. Then chop it roughly. Add it to a salad bowl with other veggies (grated carrot, peppers, onions, avocados, and beets). 5) Add quinoa to the salad last and toss to combine. 6) Serve salad with dressing on the side. Extra salad and dressing keeps well in the fridge fro 3-4 days.
From macheesmo.com


NUTTY SPINACH AND QUINOA SALAD - EASY NUTRITION-RICH SIDE SALAD
2018-08-09 In a large bowl, toss together all the ingredients for the salad until ingredients are equally distributed throughout. Mix ingredients for dressing in a mason jar, close the lid and shake! Pour over salad and toss to incorporate, coating all the leaves and ingredients with dressing. Serve room temperature or slightly chilled.
From tablefortwoblog.com


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #lactose     #weeknight     #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #occasion     #low-protein     #salads     #dietary     #low-sodium     #gluten-free     #low-cholesterol     #egg-free     #healthy-2     #free-of-something     #low-in-something     #pasta-rice-and-grains

Related Search