QUINOA SALAD WITH TAHINI DRESSING
Adapted from the article Everyday Gluten-Free in the May 2011 issue of Canadian Living. The fresh mint brings this salad to life.
Provided by Lille
Categories Vegetable
Time 45m
Yield 4-6 serving(s)
Number Of Ingredients 15
Steps:
- Cook quinoa according to package directions, using 1/4 teaspoon salt. Let cool.
- In a large bowl, whisk together lemon juice, oil, tahini, warm water, garlic, cumin, peppers and remaining 1/4 teaspoon salt.
- Stir in cooled quinoa, tomatoes, cucumber, parsley, mint and green onions, stirring to coat quinoa and vegetables with dressing.
- This recipe can be refrigerated up to 3 days.
- The original recipe called for 1 cup of canned lentils to be added with vegetables and quinoa and doubled the amounts of lemon juice, olive oil and water for the dressing.
QUINOA BOWL WITH TAHINI DRESSING
This vegan, gluten-free grain bowl is packed with flavors and textures, thanks to roasted veggies, a creamy tahini dressing, and cool, crisp toppings.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Pasta and Grains Quinoa Recipes
Time 45m
Number Of Ingredients 9
Steps:
- Preheat oven to 425 degrees. Toss broccoli and onion with oil on a rimmed baking sheet; season with salt and pepper. Roast, flipping vegetables once, until golden brown and tender, about 25 minutes.
- In a small pot, bring quinoa, 1 1/2 cups water, and a pinch of salt to a boil. Reduce heat to low, cover, and simmer 14 minutes. Turn off heat and let stand 10 minutes. Fluff with a fork.
- Combine tahini, lemon juice, 1/2 cup water, and mint in a blender. Blend until smooth; add 3/4 teaspoon salt and 1/4 teaspoon pepper. Serve quinoa topped with roasted vegetables, avocado, and cucumber, and sprinkled with almonds and mint, with dressing on the side.
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- To the jar of your blender, add tahini, lemon juice, parsley, garlic and 1/4 cup of water. Blend on high until smooth and creamy. If needed, add more water one tablespoon at a time until dressing is thin enough to pour. Season with salt and pepper.
- Pour dressing over salad and toss to combine. Taste and sprinkle with additional salt & pepper as needed.
- Enjoy immediately or serve with your favorite protein. Leftovers can be stored in an airtight container for up to 2 days.
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- Start by cooking the quinoa. Rinse the quinoa in a fine-mesh colander for a couple of minutes under running water. In a medium-size saucepan bring two cups of water to the boil and add a pinch of salt and the rinsed quinoa. Bring the quinoa to the boil, lower the heat and let simmer for 10 to 15 minutes stirring occasionally. Quinoa varies in size so it is important to try it after ten minutes to make sure you don’t overcook it. You don’t want mushy quinoa. If any water remains after the quinoa is cooked, drain it in the fine-mesh colander and let the quinoa cool down a little. I do not cover my quinoa while cooking.
- To make the dressing place all ingredients in a small food processor and blend together. You can also use a glass jar to make the dressing, just make sure you shake it long enough so that the tahini is properly dissolved.
- If serving immediately you might want to mix all the ingredients and the dressing in a large bowl before serving. If you want to eat it later simply put all ingredients in separate air-tight containers and refrigerate for up to three days. Enjoy!!
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