QUINOA WITH BUTTERNUT SQUASH , ARUGULA AND CITRUS SALAD
Steps:
- 1. Preheat the oven to 425° F. Place the butternut squash cubes in a large roasting pan or baking dish and drizzle with 2 tbsp of olive oil. Toss to coat. Spread the squash cubes into a single layer. Roast for 15 to 20 minutes, stirring once or twice, until the squash is tender and beginning to brown. Remove from the oven and set aside. 2. While the squash is roasting, make the quinoa: Warm 1 tsp oolive oil in a heavy medium saucepan set over medium-high heat. Add the quinoa, stirring with a wooden spoon or spatula until toasted, about 1 to 2 minutes. Add the water or stock, bring to a boil, then reduce the heat and simmer uncovered until the liquid is absorbed and the quinoa is tender, about 15 minutes. (When the quinoa is done, the grains will appear translucent, except for a whitish ring around the middle of each.)3. Remove the quinoa from the heat, fluff with a fork, and transfer to a large bowl. Add the roasted squash and arugula, and toss together. (Don't worry if the heat from the quinoa wilts the arugula.)4. In a small bowl or pitcher, whisk together the lime juice, orange juice, olive oil, honey, garlic, cumin, and salt. Pour over the quinoa salad and toss well to coat. Garnish the salad with the pomegranate seeds (if using). Serve warm, at room temperature, or chilled. Enjoy!
QUINOA, BUTTERNUT SQUASH, AND KALE SALAD
This is a go-to type of recipe I use a lot. The seasonings are pretty great and can be used for sweet potato fries and a fish marinade too. You can vary this recipe by adding your favorite grain, or bean! You can also use whichever herb you enjoy.
Provided by Jessipes
Categories Salad Green Salad Recipes Kale Salad Recipes
Time 1h
Yield 8
Number Of Ingredients 16
Steps:
- Preheat oven to 375 degrees F (190 degrees C).
- Combine 1 tablespoon olive oil, cumin, oregano, chili powder, salt, and pepper together in a bowl. Add butternut squash and zucchini; toss until coated. Place butternut squash and zucchini onto a baking sheet.
- Bake in the preheated oven, tossing once half way through, until soft, about 25 minutes. Remove from oven; cool.
- Bring water and quinoa to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until quinoa is tender, 15 to 20 minutes. Drain and cool.
- Combine remaining 1 tablespoon olive oil, butternut squash, zucchini, quinoa, kale, parsley, raisins, red onion, apple cider vinegar, and honey in a bowl; toss until salad is combined.
Nutrition Facts : Calories 194.8 calories, Carbohydrate 34.9 g, Fat 5.1 g, Fiber 4.3 g, Protein 5 g, SaturatedFat 0.7 g, Sodium 132.3 mg, Sugar 10.5 g
More about "quinoa with butternut squash arugula and citrus salad recipes"
BUTTERNUT SQUASH QUINOA SALAD - WELL PLATED BY ERIN
From wellplated.com
4.9/5 (25)Total Time 45 minsCategory Salad, Side DishCalories 261 per serving
- Place a rack in the center of your oven and preheat the oven to 400 degrees F. Place the red onion in a small bowl and cover with water. Set aside. (This keeps the onion’s flavor but helps soften its harsh bite…and endless onion aftertaste.)
- Place the butternut squash in the center of a large rimmed baking sheet. Drizzle with olive oil and maple syrup, then sprinkle with 1 teaspoon salt and 1/2 teaspoon pepper. Toss to evenly coat, then spread the squash into a single layer. Bake for 15 to 20 minutes, turning once, until tender. Remove from the oven and set aside.
- While the squash is baking, bring the broth (or water) and quinoa to a boil in a medium pan. If you are using water, add 1/4 teaspoon kosher salt. Once boiling, reduce the heat to a simmer, cover, and let cook 15 minutes, until the water is absorbed. Remove from the heat and let stand with the lid on for 5 minutes. Fluff with a fork, then transfer to a large serving bowl.
- In a small bowl or large measuring cup (or a mason jar with a tight-fitting lid), combine the dressing ingredients: olive oil, vinegar, mustard, maple syrup, 1/2 teaspoon salt, and 1/4 teaspoon pepper. Drizzle enough of the dressing over the warm quinoa to moisten it, then stir to combine.
ARUGULA & CITRUS SALAD WITH QUINOA, PISTACHIOS & FETA
From soletshangout.com
AUTUMN BUTTERNUT SQUASH & QUINOA SALAD RECIPE WITH PECANS
From simple-veganista.com
ROASTED BUTTERNUT SQUASH QUINOA SALAD - CAROLINE'S COOKING
From carolinescooking.com
QUINOA, ARUGULA, AND BUTTERNUT SQUASH SALAD RECIPE - COOKING SELF
From cookingself.com
QUINOA BUTTERNUT SQUASH SALAD - A VIRTUAL VEGAN
From avirtualvegan.com
ROAST BUTTERNUT SQUASH SALAD WITH QUINOA AND APPLE
From elizabethchloe.com
GRILLED BUTTERNUT SQUASH (WITH ARUGULA SALAD) - Z GRILLS® BLOG
From blog.zgrills.com
BUTTERNUT SQUASH AND CRANBERRY QUINOA SALAD - LITTLE …
From littlebroken.com
BUTTERNUT SQUASH QUINOA SALAD - VERONIKA'S KITCHEN
From veronikaskitchen.com
BEST QUINOA ARUGULA SALAD WITH LEMON VINAIGRETTE
From myeverydaytable.com
10 BEST QUINOA SALAD WITH CITRUS DRESSING RECIPES - YUMMLY
From yummly.com
ROASTED BUTTERNUT SQUASH QUINOA SALAD - FOOLPROOF LIVING
From foolproofliving.com
ROASTED BUTTERNUT SQUASH CRANBERRY & ARUGULA QUINOA SALAD
From wendypolisi.com
QUINOA WITH BUTTERNUT SQUASH & CITRUS DRESSING - FINDING TIME FOR …
From findingtimeforcooking.com
BUTTERNUT SQUASH QUINOA SALAD – EASY, SEASONAL RECIPE | TO TASTE
From totaste.com
WARM QUINOA SALAD WITH BUTTERNUT SQUASH, AVOCADO & ARUGULA
From dishbydish.net
ROASTED BUTTERNUT SQUASH QUINOA SALAD WITH CRANBERRIES RECIPE
From joyfulhealthyeats.com
FALL QUINOA SALAD WITH BUTTERNUT SQUASH AND APPLES
From simplyquinoa.com
ROASTED BUTTERNUT SQUASH QUINOA SALAD - FRUGAL MOM EH!
From frugalmomeh.com
BUTTERNUT SQUASH QUINOA SALAD – VEGA (CA)
From myvega.ca
HARVEST BUTTERNUT SQUASH QUINOA SALAD - DELICIOUS MEETS HEALTHY
From deliciousmeetshealthy.com
10 BEST ARUGULA QUINOA SALAD RECIPES - YUMMLY
From yummly.com
ARUGULA, BUTTERNUT SQUASH & QUINOA SALAD WITH GOAT CHEESE
From mealime.com
QUINOA AND BUTTERNUT SQUASH SALAD - TWO KOOKS IN THE KITCHEN
From twokooksinthekitchen.com
BUTTERNUT SQUASH QUINOA SALAD RECIPE - THE GRACIOUS PANTRY
From thegraciouspantry.com
QUINOA SALAD RECIPE WITH WHITE BEANS, ARUGULA, AND BUTTERNUT …
From vegan-nutritionista.com
QUINOA, BUTTERNUT SQUASH AND KALE SALAD - DISH BY DISH
From dishbydish.net
CURRY ROASTED BUTTERNUT SQUASH QUINOA SALAD (GLUTEN-FREE, DAIRY …
From honeywhatscooking.com
WINTER SQUASH QUINOA SALAD - KITCHEN GIDGET
From kitchengidget.com
BUTTERNUT SQUASH QUINOA SALAD RECIPE - GIRL HEART FOOD®
From girlheartfood.com
BUTTERNUT SQUASH AND QUINOA MASON JAR SALAD - GREEN EVI
From greenevi.com
QUINOA WITH ARUGULA, UTTERNUT SQUASH, & ITRUS VINAIGRETTE
From knowbalance.com
QUINOA AND BUTTERNUT SQUASH SALAD | DINNER RECIPES - GOODTO
From goodto.com
QUINOA BUTTERNUT SQUASH SALAD - TWO PEAS & THEIR POD
From twopeasandtheirpod.com
BUTTERNUT SQUASH AND CRANBERRY QUINOA SALAD - REAL FOOD WITH …
From realfoodwithsarah.com
ROASTED BUTTERNUT SQUASH AND QUINOA SALAD | MY KITCHEN ADDICTION
From mykitchenaddiction.com
BEST QUINOA SALAD WITH BUTTERNUT SQUASH AND SPINACH RECIPE
From theyellowtable.com
BUTTERNUT SQUASH, QUINOA, AND ARUGULA SALAD | NATURALLY ELLA
From pinterest.com.au
BUTTERNUT SQUASH QUINOA SALAD {FALL RECIPE} - FEELGOODFOODIE
From feelgoodfoodie.net
BUTTERNUT SQUASH QUINOA SALAD - KALEJUNKIE
From kalejunkie.com
ARUGULA CITRUS SALAD - SOMETHING NUTRITIOUS
From somethingnutritiousblog.com
ROASTED BUTTERNUT SQUASH, BROWN RICE AND QUINOA ARUGULA SALAD
From karenmangum.com
LEMONY QUINOA AND ARUGULA SALAD WITH CITRUS VINAIGRETTE
From sipandscone.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love



