RADISH-SPROUTS SALAD
The Radish-Sprouts Salad recipe out of our category salad! EatSmarter has over 80,000 healthy & delicious recipes online. Try them out!
Provided by EAT SMARTER
Categories Lunch, Dinner, Appetizer
Time 25m
Yield 2
Number Of Ingredients 12
Steps:
- Trim radishes, rinse, pat dry and cut into thin slices.
- Trim frisee, rinse, spin dry and divide into bite-sized pieces.
- Peel the cucumber and cut into thin slices. Peel, halve and slice onion into thin rings.
- Place sprouts in a sieve, rinse and drain well.
- Drain pickled cucumbers and finely chop. Coarsley chop the cheese.
- Mix vinegar and vegetable broth in a salad bowl. Season with salt and pepper and whisk in olive oil.
- Stir in radishes, onion, fresh cucumber, pickled cucumber, cheese and sprouts. Marinate about 10 minutes. Season to taste with salt and pepper. Fold in frisee and serve.
Nutrition Facts : Calories 187 kcal, Fat 11 g, SaturatedFat 1.7 g, Protein 17 g, Carbohydrate 4 g, Sugar 0 g, Cholesterol 2 mg
RADISH SPROUT AND LENTIL SALAD
Make and share this Radish Sprout and Lentil Salad recipe from Food.com.
Provided by Derf2440
Categories Lunch/Snacks
Time 25m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Rinse, drain and set aside the lentils.
- Put the water and shallot in a saucepan over medium heat and bring to a boil.
- Add garlic, bay leaf, and lentils.
- Reduce heat and simmer for 15 minutes, uncovered.
- Do not overcook, the lentils should have a crunch.
- Drain the lentils, discarding the shallot, garlic and the bay leaf.
- For the dressing, combine the ingredients in a small bowl and whisk to blend.
- Mix the lentils, sprouts and the watercress in a salad bowl.
- Add the dressing and toss to combine.
- Cover and refrigerate the salad for 2 to 3 hours before serving.
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