Rainbow Fruit Salsa Recipes

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RAINBOW FRUIT SALSA WITH WHOLE WHEAT CINNAMON CHIPS



Rainbow Fruit Salsa with Whole Wheat Cinnamon Chips image

This award-winning recipe was made by my 11-year-old daughter Rebecca. It's a colorful, good-for-you fruit snack anyone is sure to love.

Provided by WifeofBill

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Salsa Recipes

Time 25m

Yield 4

Number Of Ingredients 10

4 whole wheat tortillas, each cut into 8 triangles
olive oil cooking spray
2 tablespoons white sugar
½ teaspoon ground cinnamon
8 strawberries, chopped
½ peach, chopped
½ green apple, chopped
¼ cup chopped purple grapes
¼ cup blueberries
¼ cup crushed pineapple

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C).
  • Spray tortilla triangles with cooking spray. Combine sugar and cinnamon in a resealable plastic bag. Add triangles and shake to coat. Place triangles on a baking sheet.
  • Bake in the preheated oven until crisp, 10 to 12 minutes.
  • Combine strawberries, peach, apple, grapes, blueberries, and pineapple in a bowl. Stir to mix . Serve salsa with cinnamon chips.

Nutrition Facts : Calories 161.5 calories, Carbohydrate 43 g, Fat 0.8 g, Fiber 3.9 g, Protein 4.3 g, SaturatedFat 0.1 g, Sodium 226.3 mg, Sugar 14.8 g

FRUIT SALSA



Fruit Salsa image

Provided by Robert Irvine : Food Network

Categories     side-dish

Time 55m

Yield 1 quart

Number Of Ingredients 15

1 tablespoon grapeseed oil
3 tablespoons thinly sliced red onion
2 tablespoons jalapeno, seeded and diced
1/4 cup orange juice
2 teaspoons rice wine vinegar
3 tablespoons strawberry jam
Juice of 2 lemons
1 tablespoon sambal (Thai chili paste)
1 cup small diced pineapple
1 teaspoon granulated sugar
2 cups small diced fresh watermelon
1/4 cup diced strawberries
1 kiwi, peeled and small diced
1 tablespoon chopped fresh cilantro
1 teaspoon minced fresh mint

Steps:

  • In a medium saucepan over medium heat, add the oil and allow to warm 1 to 2 minutes. Then add the red onions and warm for 1 minute. Next, add the jalapenos and again warm for 1 minute. Then add the orange juice and vinegar, allowing the liquids to reduce and only coat the bottom of the pan, 2 to 3 minutes. Reduce the heat to low, stir in the jam and allow to warm for 2 minutes. Then remove from the heat and cool for 5 minutes.
  • In a medium bowl, whisk together the lemon juice, sambal, pineapple and sugar. Then add the watermelon, strawberries, kiwi, cilantro and mint. Toss together and finish with lemon juice mixture. Stir.
  • Allow this to rest for 20 to 30 minutes, ensuring flavors have blended.

RAINBOW FRUIT SALAD



Rainbow Fruit Salad image

When my children were young, I would often dress up fresh fruit in this easy salad. Decades later, my grandchildren and great-grandchildren still love digging in to the fruity layers. The salad goes well with barbecued meats or cold sandwiches. -Jonnie Adams Sisler, Stevensville, Montana

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 20m

Yield 20 servings.

Number Of Ingredients 12

2 large firm bananas, sliced
2 tablespoons lemon juice
2 cups seeded cubed watermelon
2 cups fresh or canned pineapple chunks
1 pint fresh blueberries
3 kiwifruit, peeled and sliced
1 pint fresh strawberries, halved
6 ounces cream cheese, softened
1/3 cup confectioners' sugar
2 tablespoons fresh lime juice
1/2 teaspoon grated lime zest
1 cup heavy whipping cream, whipped

Steps:

  • Toss bananas in lemon juice; place in a 4-qt. glass serving bowl. Add remaining fruit in layers. , In a bowl, beat cream cheese until smooth. Gradually add sugar and the lime juice and zest. Stir in a small amount of whipped cream; mix well. Fold in remaining whipped cream. Spread over fruit. Chill until serving.

Nutrition Facts : Calories 123 calories, Fat 7g fat (5g saturated fat), Cholesterol 22mg cholesterol, Sodium 31mg sodium, Carbohydrate 14g carbohydrate (10g sugars, Fiber 2g fiber), Protein 1g protein.

RAINBOW FRUIT SALAD



Rainbow Fruit Salad image

I was with my kids one day thinking of things that we could make for a potluck at church and this was a hit!

Provided by CUADRA6

Categories     Salad     Fruit Salad Recipes     Blueberry Salad Recipes

Time 20m

Yield 10

Number Of Ingredients 7

½ watermelon
1 cantaloupe, peeled and seeded
1 (15 ounce) can pineapple chunks, drained
1 pint blueberries, rinsed and drained
4 plums, pitted and chopped
1 cup green seedless grapes
1 cup red seedless grapes

Steps:

  • Use a melon baller to hollow out watermelon and cantaloupe into a large bowl.
  • Add drained pineapple, blueberries, plums, green and purple grapes to the bowl with the melons. Gently mix all fruit together and serve.

Nutrition Facts : Calories 165.1 calories, Carbohydrate 41.6 g, Fat 0.8 g, Fiber 3.2 g, Protein 2.7 g, SaturatedFat 0.1 g, Sodium 12.5 mg, Sugar 35.3 g

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