Greenbeansaladwithpinenutsandfeta Recipes

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GREEN BEAN AND FETA SALAD



Green Bean and Feta Salad image

A tasty salad using fresh green beans and feta cheese in a tangy dressing.

Provided by LIZ1888

Categories     Salad     Vegetable Salad Recipes     Green Bean Salad Recipes

Time 4h35m

Yield 5

Number Of Ingredients 12

1 ½ pounds fresh green beans
1 sweet onion, peeled
2 cloves garlic, chopped
½ cup rice wine vinegar
½ cup apple cider vinegar
⅓ cup canola oil
1 tablespoon white sugar
¾ teaspoon salt
ground black pepper to taste
1 dash hot sauce
1 dash Worcestershire sauce
4 ounces feta cheese, crumbled

Steps:

  • Thinly slice the onion and place into a colander over the sink. Add the cleaned green beans to a large pot of boiling water and boil until crisp tender (about 4 minutes). When the beans are done, drain the water into the colander to slightly cook the onions. Immediately rinse all in cold water to stop the cooking process.
  • For the dressing: In a large bowl, whisk together the garlic, rice wine vinegar, cider vinegar, oil, sugar, salt, pepper, hot sauce and Worcestershire sauce. Add beans, onions and cheese and stir until combined. Place in a nonreactive container and refrigerate for at least 4 hours. Enjoy!

Nutrition Facts : Calories 259.3 calories, Carbohydrate 15.8 g, Cholesterol 20.2 mg, Fat 19.9 g, Fiber 5 g, Protein 6 g, SaturatedFat 4.5 g, Sodium 618.4 mg, Sugar 6.4 g

GREEN BEANS WITH PINE NUTS



Green Beans With Pine Nuts image

Provided by Food Network Kitchen

Categories     side-dish

Time 27m

Yield 4 servings

Number Of Ingredients 0

Steps:

  • Saute 1 sliced red onion in a skillet with olive oil, 5 minutes. Add 1 tablespoon olive oil and 1 pound green beans; cook 5 minutes. Add 1/4 cup water and salt and pepper to taste; cook until the beans are tender, 7 minutes. Stir in 3 tablespoons toasted pine nuts; season with salt and pepper.

GREEN BEANS WITH PINE NUTS



Green Beans with Pine Nuts image

Green Beans with Pine Nuts is an easy and healthy recipe that will make a great side dish for any main dish! This simple combination will pair well with beef, veal, pork, lamb, duck, or chicken. It's also a fantastic side dish for salmon, trout, scallops, and shrimp. Green beans are one of the best sides for a family weeknight dinner!

Provided by Julia

Categories     Side Dish

Time 20m

Number Of Ingredients 8

1 pound green beans (fresh, rinsed, ends trimmed)
1/4 teaspoon salt
2 tablespoons olive oil
6 cloves garlic (minced)
1 tablespoon lemon juice (freshly squeezed)
1/2 cup Parmesan cheese (grated)
1/3 cup pine nuts ( lightly toasted)
1/4 teaspoon black pepper (coarsely ground)

Steps:

  • Bring a large pot of water to boil, add green beans and 1/4 teaspoon salt. Cook on medium heat for 5 minutes. Drain the beans.
  • Heat olive oil in a large skillet on medium heat. Add minced garlic and cooked green beans.
  • Saute on medium heat for about 2 minutes, stirring.
  • Remove from heat. Add freshly squeezed lemon juice and stir. Add grated Parmesan cheese and stir. Top with lightly toasted pine nuts. Season with more salt, if needed. Season with coarsely ground black pepper.

Nutrition Facts : Calories 230 kcal, Carbohydrate 12 g, Protein 8 g, Fat 18 g, SaturatedFat 4 g, Cholesterol 9 mg, Sodium 354 mg, Fiber 4 g, Sugar 4 g, ServingSize 1 serving

GREEN BEAN SALAD WITH PINE NUTS AND FETA



Green Bean Salad With Pine Nuts and Feta image

Make and share this Green Bean Salad With Pine Nuts and Feta recipe from Food.com.

Provided by Ricky Henry-Davies

Categories     Salad Dressings

Time 17m

Yield 4-6 serving(s)

Number Of Ingredients 10

400 g green beans, blanched 2 minutes
50 g pine nuts, toasted (optional)
200 g feta cheese, crumbled
1 bunch flat leaf parsley, chopped
100 g olives
olive oil
1 garlic clove, crushed
1 lemon, juice of
salt and pepper
1 pinch chili powder (optional)

Steps:

  • Grab a bowl throw in all of the above, and mix--how easy is that!
  • Enjoy!

Nutrition Facts : Calories 206.3, Fat 13.8, SaturatedFat 7.9, Cholesterol 44.5, Sodium 764.8, Carbohydrate 13.6, Fiber 4.5, Sugar 5.9, Protein 10.1

GREEN BEAN, WALNUT AND FETA SALAD



Green Bean, Walnut and Feta Salad image

Provided by Guy Fieri

Categories     side-dish

Time 25m

Yield 4 to 6 servings

Number Of Ingredients 8

Kosher salt
1 1/2 pounds green beans, trimmed
1 red onion, thinly sliced
1 1/2 cups toasted chopped walnuts
1/2 cup white wine vinegar
3/4 cup olive oil
1 cup feta, crumbled
Freshly cracked black pepper

Steps:

  • Bring a large pot of water to a boil over high heat and season with a large pinch of salt. Add the green beans and cook for 3 to 4 minutes until tender but still crisp. Transfer to a boil of iced water to cool and then drain and pat dry.
  • Add the green beans, onions, and walnuts to a large bowl.
  • In a separate bowl, whisk together the vinegar and olive oil. Season with salt and pepper, to taste.
  • Pour the vinaigrette over the green beans, onions, and walnuts and toss to combine. Transfer to a platter and top with crumbled feta and freshly cracked black pepper.

GREEN BEANS WITH PEPITAS



Green Beans with Pepitas image

Provided by Selma Brown Morrow

Categories     Side     Hanukkah     Vegetarian     Low Cal     High Fiber     Green Bean     Healthy     Low Cholesterol     Vegan     Seed     Bon Appétit

Number Of Ingredients 6

1 pound slender green beans, trimmed
2 tablespoons olive oil, divided
1/2 cup (about 2 1/2 ounces) pepitas (shelled raw pumpkin seeds)*
Coarse kosher salt
2 teaspoons chopped fresh rosemary
1 large garlic clove, minced

Steps:

  • Cook green beans in large saucepan of boiling salted water until crisp-tender and still bright green, about 5 minutes. Drain beans and cool in colander. Cut beans into 1-inch pieces.
  • Heat 1 tablespoon oil in large nonstick skillet over medium heat. Add pepitas. Toss until starting to pop and brown, about 8 minutes; sprinkle with coarse salt and pepper. Transfer to plate. Reserve skillet. DO AHEAD: Green beans and pepitas can be prepared 2 hours ahead. Let stand at room temperature.
  • Heat remaining 1 tablespoon oil in reserved skillet over medium-high heat. Add rosemary and garlic; stir 15 seconds. Add beans and pepitas. Toss until heated through, about 2 minutes. Season to taste with coarse salt and pepper.
  • Available at many supermarkets and at natural foods stores and Latin markets.

ARICA'S GREEN BEANS AND FETA



Arica's Green Beans and Feta image

Fresh side dish with feta cheese as an accent flavor.

Provided by Nicole

Categories     Side Dish     Vegetables     Green Beans

Time 30m

Yield 4

Number Of Ingredients 7

2 teaspoons olive oil, or as needed
1 red bell pepper, chopped
1 tablespoon minced garlic, or to taste
salt and ground black pepper to taste
1 pound green beans, cut into 1-inch pieces
¼ cup white wine
¼ cup crumbled feta cheese

Steps:

  • Heat olive oil in a skillet over medium heat. Stir red bell pepper and garlic into hot oil; season with salt and black pepper. Cook and stir until the bell pepper is tender, 5 to 7 minutes.
  • Stir green beans with the red bell pepper. Pour white wine over the green bean mixture. Place a cover on the skillet and cook until the green beans are tender, about 10 minutes.
  • Stir the green bean mixture. Sprinkle feta cheese over the mixture. Replace cover and continue cooking until the feta softens, about 3 minutes.

Nutrition Facts : Calories 106.1 calories, Carbohydrate 11.4 g, Cholesterol 8.3 mg, Fat 4.6 g, Fiber 4.5 g, Protein 3.8 g, SaturatedFat 1.8 g, Sodium 152.6 mg, Sugar 3.3 g

BABY GREENS WITH PINE NUTS AND PANCETTA



Baby Greens with Pine Nuts and Pancetta image

You can often find a mix of so-called Asian greens sold at supermarkets, but it's fun to assemble your own; baby mizuna, baby tatsoi, and chrysanthemum greens are among the most widely available varieties. This recipe appears in our cookbook "Martha Stewart's Vegetables" (Clarkson Potter).

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Pork Recipes

Number Of Ingredients 7

4 ounces assorted delicate salad greens, such as baby mizuna, baby tatsoi, and chrysanthemum greens (about 8 cups)
8 very thin slices pancetta
2 tablespoons extra-virgin olive oil
2 medium shallots, thinly sliced crosswise
3 tablespoons pine nuts
3 tablespoons sherry vinegar
Coarse salt and freshly ground pepper

Steps:

  • Combine greens in a serving bowl. Heat a skillet over medium; cook pancetta, turning once, until crisp, 2 to 4 minutes per side. Transfer with tongs to paper towels; drain.
  • Pour off half of the fat from skillet. Add oil to skillet; place over medium-low heat. When fat is hot but not smoking, add shallots and pine nuts. Cook, stirring, until pine nuts are golden brown, about 2 minutes. With a slotted spoon, transfer pine nuts and shallots to a serving bowl.
  • Remove skillet from heat. Immediately add vinegar; scrape up browned bits with a wooden spoon. Drizzle warm dressing over salad. Season with salt and pepper, and toss to combine. Top with pancetta and serve.

GREEN BEANS WITH PEANUT



Green Beans with Peanut image

This is a Southern dish inspired by a sauce used in Indonesia. For extra color, garnish with a few slivers of sweet red pepper

Provided by BeckyF

Categories     Beans

Time 30m

Yield 6-8 serving(s)

Number Of Ingredients 8

1 lb green beans, ends trimmed
1/2 cup smooth peanut butter or 1/2 cup chunky peanut butter (natural is best)
1 tablespoon packed dark brown sugar
1 tablespoon soy sauce
1 tablespoon lemon juice
1 clove garlic, smashed
2 -3 slices peeled fresh ginger
1/2 cup hot water

Steps:

  • Bring a large pot of lightly salted water to a boil over high heat.
  • Add the green beans and cook until tender, about 5 minutes.
  • Drain and rinse briefly under cold running water.
  • Meanwhile, in a food processor, combine the peanut butter, brown sugar, soy sauce, lemon juice, garlic, and ginger.
  • Process until smooth.
  • With the machine on, add the hot water and mix until blended.
  • Transfer the beans to a serving dish.
  • Pour the sauce over the beans and serve.
  • If you prefer the dish hotter, reheat in a microwave oven on High for 50 to 60 seconds, rotating the dish once.
  • (If you do this, be sure the serving dish is microwave-safe glass or ceramic).

GREEN BEAN FETA SALAD



Green Bean Feta Salad image

I sampled this salad at my sister-in-law's home several years ago. I've made it often since and shared the recipe with many friends. The unusual combination of ingredients makes a tasty salad that complements lots of entrees. -Cheryl Martinetto, Grand Rapids, Minnesota

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 6 servings.

Number Of Ingredients 10

1-1/2 pounds fresh green beans, cut into 1-inch pieces
1/3 cup olive oil
1/3 cup white wine vinegar
1 garlic clove, minced
1 teaspoon dill weed
1/2 teaspoon salt
1/4 teaspoon pepper
1 cup coarsely chopped pecans, toasted
1/2 cup chopped red onion
1 cup crumbled feta cheese

Steps:

  • Place beans in a large saucepan and cover with water; bring to a boil. Cook, uncovered, for 8-10 minutes or until crisp-tender. Drain and rinse with cold water. Place beans in a large bowl; cover and refrigerate for at least 1 hour., In a jar with a tight-fitting lid, combine the oil, vinegar, garlic, dill, salt and pepper; shake well. Add pecans and onion to beans. Drizzle with dressing; toss to coat. Sprinkle with cheese. Serve immediately with a slotted spoon.

Nutrition Facts : Calories 332 calories, Fat 29g fat (5g saturated fat), Cholesterol 10mg cholesterol, Sodium 384mg sodium, Carbohydrate 13g carbohydrate (4g sugars, Fiber 6g fiber), Protein 7g protein.

GREEN BEANS WITH SAGE AND PANCETTA



Green Beans with Sage and Pancetta image

Provided by Molly Stevens

Categories     Side     Sauté     Quick & Easy     Low Cal     High Fiber     Bacon     Green Bean     Fall     Winter     Sage     Bon Appétit     Sugar Conscious     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added

Yield Makes 10 servings

Number Of Ingredients 5

2 1/2 pounds green beans, trimmed
8 ounces thinly sliced pancetta, coarsely chopped
2 tablespoons extra-virgin olive oil, divided
3 tablespoons coarsely chopped fresh sage
Fleur de sel* or other medium-grain sea salt for serving (optional)

Steps:

  • Line baking sheet with several layers of paper towels. Cook beans in large pot of boiling salted water until crisp-tender, 4 to 6 minutes depending on size of beans. Drain. Spread beans out on paper towels. DO AHEAD: Can be made 2 hours ahead. Let stand at room temperature.
  • Combine pancetta and 1 tablespoon oil in large nonstick skillet. Sauté over medium heat until pancetta is crisp, separating pieces with 2 forks, about 10 minutes. Add sage and stir until fragrant, about 1 minute. Transfer to plate.
  • Heat remaining 1 tablespoon oil in same skillet over medium-high heat. Add beans and sauté until heated through, about 5 minutes. Add pancetta mixture and toss to blend. Season to taste with freshly ground black pepper. Transfer to large bowl; sprinkle with fleur de sel, if desired, and serve.
  • *A sea salt with especially subtle, complex flavor; sold at specialty foods stores and online at chefshop.com.

NEAPOLITAN GREEN BEANS



Neapolitan Green Beans image

A staple at an Italian table, this vegetable side dish is slow-cooked with garlic, tomatoes, and a sprig of basil. Recipe by Lucinda Scala Quinn.

Provided by Martha Stewart

Categories     Quick & Easy Recipes

Number Of Ingredients 7

1 pound green beans, trimmed
2 garlic cloves, thinly sliced
1/4 teaspoon crushed red pepper, flakes
1 teaspoon coarse salt
1 medium tomato, cored and torn into pieces
2 to 3 tablespoon extra-virgin olive oil
1 large sprig fresh basil

Steps:

  • Rinse and drain green beans; place in medium saucepan while still slightly wet. Add garlic, red pepper flakes, salt, tomato, and oil. Cover; cook over medium-low heat, stirring occasionally, until beans are soft, about 15 minutes.
  • Add basil sprig; cook, uncovered, stirring constantly, until most of the juices have evaporated, about 5 minutes. Transfer mixture to a serving bowl. Discard basil sprig before serving.

OREGANO GREEN BEANS WITH TOASTED PINE NUTS



Oregano Green Beans with Toasted Pine Nuts image

This super easy side dish is a wonderful picnic or potluck recipe. It's a beautiful, surprising mix that leaves guests and family raving. You can substitute any kind of nut for the pine nuts or even replace them with fresh berries. -Wolfgang Hanau, West Palm Beach, Florida

Provided by Taste of Home

Categories     Side Dishes

Time 5h15m

Yield 8 servings.

Number Of Ingredients 8

2 pounds fresh thin french-style green beans, cut into 2-inch pieces
1/2 cup water
2 tablespoons minced fresh oregano
1/2 teaspoon onion powder
1/2 teaspoon salt
1/4 teaspoon celery salt
1/4 teaspoon pepper
1/2 cup pine nuts or sliced almonds, toasted

Steps:

  • In a 6-qt. slow cooker, combine all ingredients except pine nuts. Cook, covered, on low until beans are tender, 5-6 hours. Remove with a slotted spoon. Top with pine nuts.

Nutrition Facts : Calories 94 calories, Fat 6g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 191mg sodium, Carbohydrate 10g carbohydrate (3g sugars, Fiber 4g fiber), Protein 3g protein. Diabetic exchanges

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From avocadopesto.com


GREEN BEANS WITH ONIONS AND PINE NUTS - OLD HOUSE TO NEW HOME
2018-08-20 Instructions. Add pine nuts to a medium- hot pan. Cook for 2-3 minutes or until toasted. Remove from pan and set aside. Add olive oil to the pan. Once hot, add onions and stir well. Let cook for 5 minutes, or until tender. Add garlic cloves and cook for another minute. Add green beans and seasonings.
From oldhousetonewhome.net


GREEN BEAN SALAD WITH PINE NUTS AND FETA RECIPE - FOOD.COM
Oct 14, 2019 - This salad is so easy and a taste that takes you to the hills of the Mediterranean!
From pinterest.com


GREEN BEAN SALAD WITH WALNUTS AND FETA - THE ROASTED ROOT
1. Bring a large pot of water to a boil and add the chopped green beans. Cook for 1 to 2 minutes. 2. Immediately transfer the green beans to an ice bath in order to stop the cooking. Once cooled, strain the beans into a colander and pat dry. 3. Add the blanched green beans, walnuts, feta, and red onion to a large serving bowl.
From theroastedroot.net


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