Raisin Spice Hot Cereal With Quinoa Recipes

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HOT OAT & QUINOA CEREAL



Hot Oat & Quinoa Cereal image

Provided by Carla Lalli Music

Categories     Breakfast     Brunch     Vegetarian     Low Cal     High Fiber     Wheat/Gluten-Free     Oat     Quinoa     Healthy     Low Cholesterol     Bon Appétit     Pescatarian     Peanut Free     Soy Free     Kosher

Yield Makes 4 servings

Number Of Ingredients 11

1/2 cup dried fruit (such as goji berries, cranberries, or barberries)
1/2 cup steel-cut oats
1/2 cup well-rinsed quinoa
1/4 cup raisins
1 teaspoon kosher salt
1/2 teaspoons ground cinnamon
1/4 teaspoons ground cardamom
Milk
Maple syrup
Toasted shelled pumpkin seeds (pepitas)
Toasted walnuts

Steps:

  • Bring 1/2 cup dried fruit (such as goji berries, cranberries, or barberries), 1/2 cup steel-cut oats, 1/2 cup well-rinsed quinoa, 1/4 cup raisins, 1 teaspoon kosher salt, 1/2 teaspoons ground cinnamon, 1/4 teaspoons ground cardamom, and 4 cups water to a boil in a medium saucepan. Cover and let sit off heat overnight. (Alternatively, bring mixture to a boil; reduce heat and simmer, stirring occasionally, until grains are tender, 20-25 minutes.)
  • Before serving, reheat cereal in saucepan, covered, over medium-low heat, stirring occasionally and adding water if needed, until warmed through, 5-8 minutes. Serve with milk, maple syrup, toasted shelled pumpkin seeds (pepitas), and toasted walnuts.

RAISIN SPICE HOT CEREAL WITH QUINOA



Raisin Spice Hot Cereal With Quinoa image

With raisins, cinnamon, and brown sugar, this recipe is a healthy spin on an old favourite. From Quinoa 365.

Provided by Katzen

Categories     Breakfast

Time 25m

Yield 1 serving, 1 serving(s)

Number Of Ingredients 9

1 tablespoon almonds, silvered
3 tablespoons quinoa
2/3 cup water
1 tablespoon raisins
1/4 teaspoon cinnamon
1 pinch nutmeg
2 tablespoons quick-cooking oatmeal
2 tablespoons brown sugar or 2 tablespoons maple syrup
1/4 cup soymilk or 1/4 cup half-and-half cream

Steps:

  • Rinse quinoa well with water to remove bitter coating; drain.
  • Place almonds in a medium saucepan over medium-high heat. Stir frequently until almonds are toasted and fragrant, about 3-4 minutes. Set aside.
  • Combine quinoa, water, raisins, cinnamon, and nutmeg in the same saucepan. Bring to a boil, cover, and reduce to a simmer for 10 minutes. Stir in the oats, replace cover, and cook for an additional 6 minutes. Add the almonds and sugar. Top with vanilla yogurt, milk, soymilk, or half and half cream, if using. Serve immediately.

Nutrition Facts : Calories 376.7, Fat 8.9, SaturatedFat 2, Cholesterol 8, Sodium 72.1, Carbohydrate 67, Fiber 4.8, Sugar 36, Protein 10

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