EASY VEGAN BROWN GRAVY
This gravy tastes like the stuff I grew up eating on my mashed potatoes as a kid, but it happens to be vegan and has zero artery clogging saturated animal fat.
Provided by EatPlant-Based.com
Categories Sides
Time 10m
Number Of Ingredients 12
Steps:
- In a medium saucepan, bring all ingredients EXCEPT thickener (arrowroot powder, cornstarch, or flour) to a boil, then reduce heat to medium and allow to simmer for approximately 5 minutes.
- In a separate small bowl, whisk together the thickener of your choice and water.
- After allowing the pot on the stove to simmer for 5-minutes, pour the thickener slurry in with other ingredients and begin to whisk immediately.
- As the gravy begins to thicken, continue whisking constantly until desired thickness is achieved. This will not take long. Then remove from heat.
- The gravy is ready to be poured over any and everything!
Nutrition Facts : Calories 15 calories, Carbohydrate 2.9 grams carbohydrates, Fat 0.1 grams fat, Fiber .4 grams fiber, Protein .9 grams protein
RATNER'S VEGETARIAN BROWN GRAVY
Make and share this Ratner's Vegetarian Brown Gravy recipe from Food.com.
Provided by Chocolatl
Categories Sauces
Time 1h
Yield 1 quart
Number Of Ingredients 13
Steps:
- Place mushrooms in a bowl and pour the water over them.
- Let stand 25 minutes.
- Drain, reserving liquid.
- Chop mushrooms very fine and set aside.
- Heat butter in a 3-quart saucepan over medium heat.
- Add onion, carrot, celery, pepper and garlic.
- Cook, stirring frequently, until tender, about 10 minutes.
- Add mushrooms and cook 3 minutes more.
- Sprinkle in flour and paprika and stir to combine.
- Cook for 2-3 minutes, stirring frequently, until there is a film of flour on the bottom of the pan.
- Add reserved liquid, stirring constantly.
- Bring to a boil and stir in tomato puree, salt and pepper.
- Simmer gently, partially covered, for 20 minutes.
- Strain if desired (optional).
- This can be refrigerated, tightly covered, for several days, and frozen for up to 3 months.
Nutrition Facts : Calories 879.4, Fat 48.1, SaturatedFat 29.6, Cholesterol 122.1, Sodium 2924.1, Carbohydrate 105.7, Fiber 14.8, Sugar 18.3, Protein 15.4
EASY VEGETARIAN GRAVY
Here's a quick and easy recipe that is vegetarian, using basic ingredients that you'll have sitting around in the kitchen. Not only will you save time, but this recipe is healthy and can be made vegan too! From the Urban Cooking Guide
Provided by _teyie
Categories Sauces
Time 20m
Yield 2 cup
Number Of Ingredients 7
Steps:
- Put margarine in a pot and saute the onions and garlic over med-high heat.
- Reduce heat back to medium after onions and garlic have become golden brown.
- Make a roux by gradually adding the flour, while continuously stirring to avoid lumps.
- Still stirring, add soy sauce and water to the mixture.
- Add salt and pepper to taste.
- Once the gravy has reached desired thickness, turn off the stove and you are done!
VEGAN BROWN GRAVY
Super simple vegan gravy recipe I use for poutine, savory pies, and mashed potatoes. You can add any herbs or seasonings of your choice.
Provided by btnymeg
Categories Side Dish Sauces and Condiments Recipes Gravy Recipes Vegetarian Gravy Recipes
Time 25m
Yield 8
Number Of Ingredients 8
Steps:
- Whisk together flour, oil, and garlic powder in a small pot over medium heat. Mix in vegetable broth, soy sauce, yeast, onion powder, and pepper. Bring to a boil; reduce heat to medium-low and let simmer, whisking constantly to avoid clumps, until fully thickened, 15 to 20 minutes.
Nutrition Facts : Calories 98.6 calories, Carbohydrate 6.6 g, Fat 7.1 g, Fiber 1.1 g, Protein 2.4 g, SaturatedFat 1.1 g, Sodium 624.5 mg, Sugar 1.4 g
BROWN GRAVY (VEGAN/VEGETARIAN)
Found this recipe on a fitness website a few weeks ago and it was great with vegan "meat" loaf and mashed potatoes. I added portabella mushrooms to it as well. I'm planning on using this recipe for thanksgiving this year.
Provided by susnrob
Categories Sauces
Time 20m
Yield 1 meal
Number Of Ingredients 8
Steps:
- Heat the margarine in a large skillet over medium heat.
- Sauté the onion for a couple of minutes, or until transparent.
- Add the flour and garlic salt and sauté this mixture for about five to ten more minutes.
- Add in the vegetable broth and cornstarch, making sure to stir well to prevent lumps.
- Bring this to a boil and once you have done this you want to reduce to a simmer and continue cooking, stirring frequently.
- Add in the nutritional yeast and soy sauce and reduce the heat even further, cooking for just a few more minutes.
Nutrition Facts : Calories 383.1, Fat 23.5, SaturatedFat 4.1, Sodium 2287, Carbohydrate 34.8, Fiber 4.8, Sugar 5.4, Protein 11.3
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