HEARTY CABBAGE-RUTABAGA SLOW COOKER SOUP
An easy and delicious weekday meal; just throw the ingredients in your slow cooker in the morning and come home to a hot and ready meal. I find it difficult to keep my roommate from sneaking scoops before dinner! If you are watching your sodium intake, use reduced or no-sodium broth and you are set! Recipe serves 6 as a reasonable size main dish, just add buns or biscuits to make it a full meal.
Provided by NerakanDrac
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Cabbage Soup Recipes
Time 5h25m
Yield 6
Number Of Ingredients 8
Steps:
- Place cabbage, rutabaga, orzo pasta, onion, garlic, dill, water, and vegetable broth in a slow cooker.
- Cover the cooker and cook on Low until vegetables are tender and soup is thickened, 5 to 9 hours.
Nutrition Facts : Calories 236.2 calories, Carbohydrate 48.9 g, Fat 1.1 g, Fiber 4.5 g, Protein 9 g, SaturatedFat 0.2 g, Sodium 181.9 mg, Sugar 7.2 g
RED CABBAGE AND ORZO SOUP
Make and share this Red Cabbage and Orzo Soup recipe from Food.com.
Provided by dicentra
Categories Low Protein
Time 20m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- In a saucepan cook the cabbage in the oil over moderate heat, stirring, until it is tender, stir in the broth and 1/2 cup water, and bring the mixture to a boil.
- Add the orzo, simmer the mixture, stirring occasionally, for 6 to 8 minutes, or until the orzo is tender, and add the soy sauce and pepper to taste.
- Divide the soup between bowls and top each serving with half the lemon slices and half the scallion greens.
Nutrition Facts : Calories 161.9, Fat 8.1, SaturatedFat 1.3, Sodium 748.8, Carbohydrate 16.1, Fiber 1.6, Sugar 2.3, Protein 6.6
RED CABBAGE AND ORZO SOUP
Can be prepared in 45 minutes or less.
Yield Makes about 3 cups, serving 2
Number Of Ingredients 7
Steps:
- In a saucepan cook the cabbage in the oil over moderate heat, stirring, until it is tender, stir in the broth and 1/2 cup water, and bring the mixture to a boil. Add the orzo, simmer the mixture, stirring occasionally, for 6 to 8 minutes, or until the orzo is tender, and add the soy sauce and pepper to taste. Divide the soup between bowls and top each serving with half the lemon slices and half the scallion greens.
RED CABBAGE AND ORZO SOUP
not set
Provided by BigOven Cooks
Categories Soups, Stews and Chili
Time 1h
Yield 1
Number Of Ingredients 7
Steps:
- In a saucepan cook the cabbage in the oil over moderate heat, stirring, until it is tender, stir in the broth and 1/2 cup water, and bring the mixture to a boil. Add the orzo, simmer the mixture, stirring occasionally, for 6 to 8 minutes, or until the orzo is tender, and add the soy sauce and pepper to taste. Divide the soup between bowls and top each serving with half the lemon slices and half the scallion greens. Makes about 3 cups, serving 2. Gourmet January 1990
Nutrition Facts : Calories 44 calories, Fat 3.9553499999976 g, Carbohydrate 0.56024999986632 g, Cholesterol 0 mg, Fiber 0.0120000001596139 g, Protein 1.99634999974776 g, SaturatedFat 0.466184999999736 g, ServingSize 1 1 Serving (345g), Sodium 1476.50249986594 mg, Sugar 0.548249999706706 g, TransFat 0.670664999999329 g
RED CABBAGE AND SAUSAGE SOUP
Make and share this Red Cabbage and Sausage Soup recipe from Food.com.
Provided by carole in orlando
Categories Beans
Time 1h15m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Chop the cabbage into 2 inch chunks.
- Cut the kielbasa into coin size pieces.
- Chop the vegetables (green pepper and onion).
- Drain the beans and rinse.
- Brown the sausage, peppers, onions and garlic in a large soup kettle.
- Add the tomatoes, beans, seasonings and chicken broth and mix well.
- Add the cabbage and cover the kettle and cook on medium heat until the cabbage starts to wilt.
- Turn the heat to medium low and simmer with the cover on for 45 minutes to an hour.
- When the cabbage is tender and the flavors have blended to your taste serve with a rustic bread and enjoy!
Nutrition Facts : Calories 615.6, Fat 32.6, SaturatedFat 10.8, Cholesterol 74.8, Sodium 1467.1, Carbohydrate 53.2, Fiber 13.1, Sugar 14.5, Protein 31.1
ORZO WITH CABBAGE
Provided by Marian Burros
Categories easy, quick, weekday, pastas, side dish
Time 30m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Heat oil in large skillet or Dutch oven, using 2 tablespoons oil in traditional pot and 1 tablespoon in pot with non-stick lining.
- Add onions, cabbage, thyme and celery and saute until onions begin to brown and cabbage has softened.
- Stir in puree, water and orzo and season to taste with salt, which is optional, and pepper. Bring to boil. Reduce heat, cover, and simmer about 20 minutes, until orzo is soft and most of liquid has been absorbed.
- Serve sprinkled with bits of goat cheese.
Nutrition Facts : @context http, Calories 317, UnsaturatedFat 7 grams, Carbohydrate 42 grams, Fat 12 grams, Fiber 8 grams, Protein 13 grams, SaturatedFat 5 grams, Sodium 1143 milligrams, Sugar 12 grams, TransFat 0 grams
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