Red Cabbage Apple Pomegranate And Walnut Salad Recipes

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RED CABBAGE & POMEGRANATE SALAD



Red Cabbage & Pomegranate Salad image

Honey helps balance out the harshness of cruciferous cabbage in this fresh and crunchy slaw recipe. The colors in this easy-to-make salad are enough to brighten one's spirits. In fact, research shows that simply looking at purple plants can fire up neurons that help us relax, so take a moment to appreciate this beautiful salad before you dig in.

Provided by Julia Levy

Categories     Quick & Easy No-Cook Dinner Recipes

Time 15m

Number Of Ingredients 12

1 tablespoon rice vinegar
2 teaspoons lemon juice
1 teaspoon honey
1 teaspoon ground cumin
½ teaspoon salt
½ teaspoon ground pepper
2 ½ tablespoons extra-virgin olive oil
4 cups finely shredded red cabbage
1 ½ cups julienned carrots
½ cup chopped fresh cilantro
¼ cup pomegranate seeds
3 tablespoons toasted sliced almonds

Steps:

  • Whisk vinegar, lemon juice, honey, cumin, salt and pepper in a large bowl. Slowly whisk in oil until well combined. Add cabbage and carrots and toss to coat. Serve topped with cilantro, pomegranate seeds and almonds.

Nutrition Facts : Calories 162 calories, Carbohydrate 14.5 g, Fat 11.4 g, Fiber 4 g, Protein 2.7 g, SaturatedFat 1.4 g, Sodium 343.4 mg, Sugar 8 g

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