Red Grapefruit Avocado And Pomegranate Spinach Salad Recipes

RED GRAPEFRUIT, AVOCADO AND POMEGRANATE SPINACH SALAD

Steps:

• Brush avocado slices with lime juice.
• Arrange 1.5 cups spinach on each of 6 small plates; top each serving with avocado slices and grapefruit sections.
• Combine sugar, vinegar, mustard, and salt in a small bowl; whisk until sugar dissolves. Gradually add oil, stirring well with a whisk. Stir in poppy seeds.
• Drizzle 1.5 t dressing over each salad.
• Sprinkle each with 1/2 t sunflower seeds and about 1 T pomegranate seeds.

BABY SPINACH, AVOCADO, GRAPEFRUIT SALAD

Steps:

• 1. To make dressing, mix together honey, vinegar, and mustard. Using a wisk, add oil in a slow stream and mix well. Stir in poppy seeds. This makes about a cup of dressing.
• 2. Using a serrated knife, cut, and peel the membranes from grapefruit. Section fruit and throw away the membranes.
• 3. Gently arrange spinach on individual plates. Top with sliced avocado and grapefruit sections. Drizzle 1 tablespoon dressing over each salad. Sprinkle with toasted pine nuts and gorgonzola, if desired.

AVOCADO AND GRAPEFRUIT SALAD WITH POMEGRANATES AND PISTACHIOS

Steps:

• Toss the onion rings with the vinegar and set them aside in the refrigerator.
• Wash salad mix, spin dry, then wrap in a towel and refrigerate until ready to use.
• Cut the pomegranate into quarters, then break out about 1/2 cup of the seeds. Working in the sink, gently squeeze a tablespoon or so of juice from the remaining pomegranate and set it aside.
• Peel and section the grapefruits.
• Neatly peel and thinly slice the kiwi.
• Peel and cut the avocados into neat chunks.
• To make the dressing, combine the zest, 1/4 cup tangelo juice plus 1 tablespoon pomegranate juice, and 1/4 teaspoon salt, then whisk in the oil.
• Loosely arrange the salad greens on a plate with the grapefruit sections (minus their juice).
• Add the kiwi, avocado, and onions, which will be pickled by now, then pour the dressing over all.
• Season with pepper and garnish with the pistachio nuts.

GRAPEFRUIT SPINACH SALAD

Steps:

• Cut grapefruit in half; with a sharp knife, cut around each section to loosen fruit, reserving juice. In a salad bowl, toss the spinach, onion and grapefruit sections. In a jar with a tight-fitting lid, combine the vinegar, oil, honey, mustard and reserved grapefruit juice; shake well. Drizzle over salad and toss to coat. Serve immediately.

GRAPEFRUIT AND SPINACH SALAD

Steps:

• In a big bowl, mix olive oil, balsamic vinegar and honey.
• Add grapefruit supremes, walnuts, cranberries and baby spinach leaves.
• And grab a fork and begin to eat ;).

GRAPEFRUIT SPINACH SALAD

Steps:

• Wash spinach, break into bite size pieces & arrange in a salad bowl. Top with grapefruit & orange sections and water chestnuts.
• Mix dressing ingredients together until well blended & pour over salad and chill for 30 minutes.
• To serve, garnish with mushrooms and bacon.
• ** Cooks note: - this dressing is tart. Add sugar or Splenda, to taste, if you prefer it sweet.