Red River Bran Rolled Oats Muffins Recipes

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RED RIVER, BRAN & ROLLED OATS MUFFINS



Red River, Bran & Rolled Oats Muffins image

Provided by Doug Cook RDN MHSc

Categories     Breakfast     Snack

Time 40m

Number Of Ingredients 12

1 ¾ cup boiling water
¾ cup Red River Cereal
¾ cup natural bran (Wheat or Oat)
2 ½ cups flour (whole wheat or spelt)
1/2 dry oats [instant or 1 minute oats]
2 ½ tsp. baking soda
1/3 cup avocado (light olive or coconut oil)
3/4 cup brown sugar (packed)
2 eggs
1 1/2 cups buttermilk (or use 1 1/2 --cups milk & 1 tsp. vinegar, or plain kefir)
1 ½ cups raisins (chopped dates, goji or dried cranberries [or combination of these])
1/2 cup chopped walnuts (optional)

Steps:

  • Preheat over to 375F
  • Pour boiling water over Red River cereal and bran, in a bowl and let stand.
  • Combine flour, dry oats, baking soda in a large bowl & mix well.
  • Mix oil, sugar, eggs & buttermilk in a separate bowl, using a hand blender or whisk
  • Add both the Red River cereal & bran and the oil, sugar, & buttermilk mixtures to the dry ingredients, stir in dried fruit.
  • Mix thoroughly.
  • Spoon into greased muffin cups, filling almost full. Bake for 25 minutes or until tops spring back when lightly touched

THE ORIGINAL RED RIVER CEREAL MUFFIN



The Original Red River Cereal Muffin image

Delicious and health muffins.

Categories     Side Items     Breakfast     Side Items Breakfast

Yield 24

Number Of Ingredients 12

1 1/3 cups boiling water
3/4 cup Red River Cereal
3/4 cup natural bran
2 1/2 cups ROBIN HOOD All Purpose Flour (any flour will do)
2 1/2 tsp baking soda
1/2 tsp sea salt
1/2 cup oil
1 1/2 cups granulated sugar
2 eggs
2 cups buttermilkk
2 cups ROBIN HOOD or OLD MILL Oats
1-1 1/2 cups chopped dates and dried cranberries

Steps:

  • POUR boiling water over Red River Cereal and bran; let stand.
  • COMBINE flour, baking soda and salt. Mix well.
  • CREAM shortening, sugar, eggs and buttermilk together in large bowl until blended. Add flour mixture with bran mixture, oats and raisins. Mix thoroughly. Spoon into greased muffin cups, filling almost full.
  • BAKE at 375°F (190°C) for 18 to 23 minutes, or until top springs back when lightly touched.
  • Makes 24 muffins

Nutrition Facts : Nutritional Info Servings Per Recipe 24 Amount Per Serving Calories

RED RIVER OAT BRAN MUFFINS



Red River Oat Bran Muffins image

This is from the makers of Red River Cereal. A healthy muffin that is a bit different. I started making these because I needed to get rid of a box of Red River Cereal (don't like it)-good in these!

Provided by cuisinebymae

Categories     Quick Breads

Time 44m

Yield 24 muffins

Number Of Ingredients 12

1 1/2 cups boiling water
3/4 cup red river cereal
3/4 cup natural bran
2 1/2 cups all-purpose flour
2 1/2 teaspoons baking soda
1/2 teaspoon salt
1/2 cup shortening
1 1/2 cups sugar
2 eggs
2 cups buttermilk or 2 cups sour milk
2 cups rolled oats
1 1/2 cups raisins, chopped dates or 1 1/2 cups dried cranberries

Steps:

  • Preheat oven to 375 degrees F.
  • Combine Red River Cereal and bran.
  • Pour boiling water on it.
  • Stir to combine and let stand 10 minutes.
  • Combine flour, baking soda, and salt.
  • Cream shortening and sugar.
  • Stir in eggs.
  • Stir in buttermilk.
  • Stir in flour mixture.
  • Stir in bran mixture.
  • Stir in oats and raisins.
  • Mix thoroughly.
  • Fill greased muffin cups almost full.
  • Bake at 375 degrees F for 18-24 minutes or until top springs back when lightly touched.
  • Remove from pan and cool on a rack.

Nutrition Facts : Calories 205.7, Fat 5.5, SaturatedFat 1.4, Cholesterol 18.4, Sodium 213.2, Carbohydrate 36.5, Fiber 1.9, Sugar 19.3, Protein 4.2

BOB'S RED MILL OAT BRAN MUFFINS



Bob's Red Mill Oat Bran Muffins image

This recipe is on the side panel of Bob's Red Mill Oat bran hot cereal. I tried it today and it is delicious! My kids and grandson are gobbling them up right now! I altered the package recipe a little bit, and this recipe reflects those changes.

Provided by nemayfam

Categories     Quick Breads

Time 40m

Yield 14 2 oz muffins, 14 serving(s)

Number Of Ingredients 16

3/4 cup whole wheat flour (we grind our own)
1/4 cup all-purpose white flour
3/4 cup oat bran
1/2 cup brown sugar
1 teaspoon baking powder
1 teaspoon cinnamon
1/2 teaspoon baking soda
1 banana, mashed (1/3 cup mashed)
4 ounces activia cherry yogurt
1 medium egg
1/3 cup 1% low-fat milk
2 tablespoons vegetable oil
1/2 teaspoon vanilla
1/2 cup shredded carrot
1/2 cup chopped dates
1/2 cup chopped pecans

Steps:

  • Mix dry ingredients together. Add the carrots, dates, and pecans.
  • Mix liquid ingredients in separate bowl.
  • Combine the liquid ingredients with the dry ingredients and stir until moistened.
  • Lightly grease muffin tins. Fill 2/3 full with batter. Bake at 400 degrees for 18-20 minutes.

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