Reduce Your Inflammation With This Simple Beet Smoothie Recipes

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REDUCE YOUR INFLAMMATION WITH THIS SIMPLE BEET SMOOTHIE



Reduce your inflammation with this simple beet smoothie image

Made with just a few natural ingredients, this anti-inflammatory red beet smoothie will help you boost your immune system and fight inflammation, it's a powerhouse of antioxidants, minerals, and vitamins.

Provided by Githu

Categories     Drinks     smoothie     Snack

Time 10m

Number Of Ingredients 6

2 tbsp chia seeds
1 cup soaked cashew nuts
1 cup small red beet
2 cups medium cucumber
7 very ripened apricots
2-3 cups milk or water

Steps:

  • Clean your veggies and fruits
  • Peel off the red beet skin especially if it's old
  • Deseed the apricots
  • Mix everything in a blender till you obtain a smooth smoothie
  • You can add more or use less of milk/water according to your desires
  • Serve and enjoy
  • Thank you for pinning this recipe and sharing it. I love you

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