Spice Mix For Grilled Vegetables Recipes
GRILL SEASONING
Lately I've seen a lot of recipes that call for grill seasoning. Besides the cost (nearly $5 for a bottle), it's chock full of MSG and other nasties. Taking a tip from Rachael Ray, I've made my own and use it for anything I'm grilling or want to give a grilled taste to. UPDATE: Monstr pointed out there's no MSG in McCormick's grill seasoning. There is, however, hydrogenated oil in it, and MSG can be found in other brands. So read your labels, and if MSG, hydrogenaged oils or the price tag bother you, mixing your own is the way to go.
Provided by raisdbywolvz
Categories Low Cholesterol
Time 5m
Yield 4 oz, 7-8 serving(s)
Number Of Ingredients 6
Steps:
- Mix all ingredients together well and store in an airtight container.
- Use it for anything you're grilling or when you're looking for a grilled taste.
- Note: Corriander can be replaced with any herb you like. This is the one I hear called for most often. Experiment!
- Another note: This is a 3:1 ratio, for the most part. Make any amount, just allow for 3 parts pepper, 1 part each of salt, onion powder, garlic powder and corriander, and 1/3 part crushed red pepper flakes. Using tablespoons, this makes enough for 7 or 8 meals under normal usage.
Nutrition Facts : Calories 18, Fat 0.3, SaturatedFat 0.1, Sodium 999.1, Carbohydrate 4.2, Fiber 1.4, Sugar 0.2, Protein 0.8
GRILLED VEGGIE MIX
Living on this beautiful Canadian island, we often grill out, so we can eat while enjoying the scenery. This tempting veggie dish is the perfect accompaniment to any barbecue fare. To make the recipe even more satisfying, I often use my homegrown vegetables an herbs in the mix.
Provided by Taste of Home
Categories Side Dishes
Time 45m
Yield 10 servings.
Number Of Ingredients 16
Steps:
- Place vegetables in the center of two pieces of double-layered heavy-duty foil (about 18 in. square). Combine dressing ingredients; drizzle over vegetables; toss gently to coat. , Fold foil around mixture and seal tightly. Grill, covered, over medium heat for 15 minutes on each side or until vegetables are tender.
Nutrition Facts : Calories 146 calories, Fat 10g fat (4g saturated fat), Cholesterol 12mg cholesterol, Sodium 192mg sodium, Carbohydrate 12g carbohydrate (6g sugars, Fiber 4g fiber), Protein 4g protein.
SPICE MIX FOR GRILLED VEGETABLES
Provided by Food Network
Time 5m
Yield approximately 4 tablespoons
Number Of Ingredients 6
Steps:
- In a spice mill or using a mortar and pestle combine spices and grind until thyme and rosemary are pulverized. Sprinkle a little on prepared vegetables about 1 hour before grilling to marinate them. Grill as usual.
GRILLED VEGETABLES WITH EIGHT-SPICE SEASONING
Provided by Lisa Ferro
Categories Food Processor Vegetable Side Wheat/Gluten-Free Backyard BBQ Grill Grill/Barbecue Bon Appétit Houston Texas Kidney Friendly Vegan Vegetarian Pescatarian Dairy Free Peanut Free Tree Nut Free Soy Free Kosher
Yield MAKES ABOUT 3/4 CUP
Number Of Ingredients 10
Steps:
- Combine first 8 ingredients in processor. Blend 15 seconds. Transfer to small jar; cover tightly. (Spice mixture can be prepared 2 weeks ahead. Store in refrigerator.)
- Prepare barbecue (medium-high heat) or preheat broiler. Cut all vegetables into 1/2-inch-thick slices. Brush with olive oil. Sprinkle generously with spice mixture. Grill until just cooked through, turning occasionally, about 8 minutes.
VEGETABLE SEASONING MIX
"My husband wouldn't eat green beans until I seasoned them with this simple blend," writes Susan Johnson of Arlington, Texas. "Now he asks for seconds," she adds. Try this mix with most any vegetable for a zippy side dish that's sure to please.
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 3-4 servings per batch.
Number Of Ingredients 9
Steps:
- In a bowl, combine the first five ingredients. Store in an airtight container in a cool, dry place for up to 1 year. Yield: 24-30 batches (1/2 cup total). , To use seasoning mix: Cook and drain vegetables. Add butter and 1/2 to 1 teaspoon seasoning mix; toss until butter is melted. Sprinkle with almonds.
Nutrition Facts :
SPICY GRILLED VEGGIES
Grilling isn't just for meat! Fire up the grill to add flavor to this fun combination of assorted vegetables; lemon pepper gives them a zesty, spicy kick.
Provided by By Betty Crocker Kitchens
Categories Side Dish
Time 35m
Number Of Ingredients 9
Steps:
- Heat coals or gas grill for direct heat.
- Mix butter and lemon pepper. Brush on potato, zucchini, squash, bell peppers and onion.
- Cover and grill vegetables 4 inches from medium heat 10 to 20 minutes, turning frequently, until tender.
- Line platter with lettuce. As vegetables become done, remove from grill to platter. Sprinkle with dressing. Serve warm.
EASY CAJUN GRILLED VEGGIES
This is a quick and easy recipe that makes the BEST marinated grilled veggies! Serve them alone or on brown rice. The veggies may be marinated in plastic resealable bags, too.
Provided by Kelly
Categories Side Dish Vegetables Squash Zucchini Grilled Zucchini Recipes
Time 45m
Yield 8
Number Of Ingredients 8
Steps:
- In a small bowl, mix together light olive oil, Cajun seasoning, salt, cayenne pepper, and Worcestershire sauce. Place zucchinis, white onions, and yellow squash in a bowl, and cover with the olive oil mixture. Cover bowl, and marinate vegetables in the refrigerator at least 30 minutes.
- Preheat an outdoor grill for high heat and lightly oil grate.
- Place marinated vegetable pieces on skewers or directly on the grill. Cook 5 minutes, or to desired doneness.
Nutrition Facts : Calories 95 calories, Carbohydrate 7.7 g, Fat 7.3 g, Fiber 2.2 g, Protein 1.5 g, SaturatedFat 1.1 g, Sodium 232.8 mg, Sugar 2.7 g
GRILLED VEGETABLES
This is a great side dish or can use as entree. Terrific folded in a tortilla, even cold. Have also put on sub rolls with cheese for a vegetarian entree. I often double since this has so many uses later in the week for meals. Have also made a cold pasta salad with these chopped or a hot pasta dish topped with parmesan and added cooked cubed chicken. Use your choice of vegetables (asparagus, green beans), but this is what I like. Serving size based on a side dish.
Provided by Vicki in CT
Categories Onions
Time 18m
Yield 3-4 serving(s)
Number Of Ingredients 7
Steps:
- Slice all vegetables. Place in large bowl. Drizzle with olive oil, I use probably about 1 tablespoon. Sprinkle with seasonings. Toss to coat all vegetables.
- Grill using an outdoor grill pan or mesh screen base that has been sprayed with Pam (my pan has large holes for the flames to do their job). Stir occasionally until veggies are cooked to your liking.
Nutrition Facts : Calories 58.5, Fat 0.5, SaturatedFat 0.1, Sodium 7.2, Carbohydrate 13.2, Fiber 3.6, Sugar 6.9, Protein 2.9
PERFECT GRILLED VEGETABLES
Vegetables such as potatoes and fennel are often parboiled before grilling, for the best texture; you can add additional flavors by tossing them with spice blends between boiling and grilling. Increase the amounts given below if you wish to keep the mixes on hand for convenience. The spice mixes are best stored in an airtight container in a cool, dark spot for up to 6 months.
Number Of Ingredients 0
Steps:
- After grilling, brush the vegetables with herb oil (opposite), or drizzle with any of the vinaigrettes on page 356-357. They can also be marinated in vinaigrette or herb oil up to several hours; brush off excess before grilling.
- Use spears that are no thicker than 1/2 inch. If desired, bunch together 6 or 7 trimmed spears; thread a skewer through upper third of spears, gently turning skewer to keep spears from breaking. Repeat at bottom. Or simply place the spears perpendicular to the grates, and take care in turning them. Brush with olive oil or herb oil; season with salt and pepper. Grill over medium-high heat, turning once until marked and just tender, about 9 minutes total. Serve with grilled lemon halves, if desired.
- Grill whole peppers over high heat, turning occasionally until charred all over, 15 to 18 minutes. Remove from grill and place in paper bag or place in a bowl and cover with plastic wrap. Let stand 10 minutes. Rub off skins using paper towels. Halve peppers and discard seeds.
- Halve lengthwise and cook in salted boiling water until tender, about 8 minutes. Drain. Brush with olive oil or herb oil and season with salt and pepper. Grill over medium heat until heated through and marked, 8 to 10 minutes. Brush with herb oil before serving, if desired.
- Halve lengthwise and cook in salted boiling water until tender, about 8 minutes. Drain. Brush with olive oil or herb oil and season with salt and pepper. Grill over medium heat until heated through and marked, 8 to 10 minutes. Brush with herb oil before serving, if desired.
- Remove husks and silk; discard. Brush cobs with oil. Season with salt. Arrange cobs on grill parallel with the grates. Grill over medium-high heat, turning occasionally until slightly charred and kernels are tender, about 15 minutes total. Serve with regular or compound butter (page 166). In-husk variation: Peel back husks without completely removing. Remove silks. Return husks to original position, and soak corn in water 10 minutes. Grill until charred and cooked through, 15 to 20 minutes. Serve with compound butter.
- Halve eggplant lengthwise; cut into 1- to 1 1/2-inch wedges (or 1/2-inch-thick slices lengthwise). Brush cut sides with olive oil or herb oil. Grill slices, one cut side down, over medium-high heat, until just golden and marked in spots, about 3 minutes. Transfer to cooler part of grill (medium heat). Grill, other cut side down, until marked, 5 to 6 minutes. Or grill wedges, skin sides down, until soft, 5 to 7 minutes. Season with salt.
- Trim and cut into 3/4-inch wedges or 1/2-inch-thick slices. Cook in salted boiling water until tender, about 8 minutes. Drain. Brush with olive oil or herb oil and season with salt and pepper. Grill over medium heat until heated through and marked, 8 to 10 minutes. Brush with herb oil before serving, if desired.
- Trim leeks. Halve lengthwise, rinse well. Add to a pan of boiling salted water. Reduce heat and simmer until slightly softened, 8 to 10 minutes. Drain and pat dry. Brush with olive oil or herb oil. Grill, cut sides down, over medium-high heat, with grill covered, until marked and softened, about 6 minutes. Flip; grill until soft, about 3 minutes more. Season with salt and pepper.
- Cut onions into 1/2-inch-thick pieces and keep rings intact. Thread a skewer horizontally through several slices. Brush generously with olive oil or herb oil, and season with salt and pepper. Grill onions over low heat with grill covered, until marked and softened, about 15 minutes. Flip; grill until cooked through, 15 to 18 minutes more.
- Cover potatoes with cold water. Add salt. Bring to a boil. Reduce to a simmer, and cook until just tender (they should offer slight resistance when pierced with the tip of a knife), 12 to 15 minutes. Drain. Halve or leave whole. Drizzle with olive oil. Season with spice mix (page 348) or salt and pepper. Toss to coat evenly. Thread onto skewers. Grill cut sides down over medium-high heat, turning once, until charred in spots and tender, about 10 minutes total.
- Halve through stem if small, quarter if large, stem end left intact to hold leaves together. Brush with olive oil or herb oil. Season with salt and pepper. Grill over medium heat until marked and cooked through, 7 to 8 minutes, turning once. Brush with herb oil before serving, if desired.
- Brush with olive oil and season with salt and pepper. Grill over medium-high heat until charred and tender, about 2 minutes per side.
- Slice lengthwise about 1/3 inch thick. Brush with oil and season with salt and pepper. Grill over medium heat, turning once, 2 to 4 minutes per side.
- Halve tomatoes. Brush with olive oil or herb oil. Season with salt and pepper. Grill tomatoes over medium-high heat until slightly charred and flesh is soft and heated through, 8 to 10 minutes total.
- Cut lengthwise into 1/4-inch-thick slices. Brush with olive oil; season with salt and pepper. Grill slices over medium-high heat until marked and tender, 6 to 8 minutes total. Or, cook chunks of squash until tender in salted boiling water, about 5 minutes. Brush with olive oil or herb oil and grill over medium heat until marked and heated through, 8 to 10 minutes. Brush with herb oil before serving.
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