Reduced Fat Biscuits Recipes

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ALMOST ZERO LOW-FAT BISCUITS



Almost Zero Low-Fat Biscuits image

Almost zero-fat, these delicious non-guilt biscuits are tender and fluffy. I have for years called these Zero Fat Biscuits but, due to an insignificant amount of fat in the flour, they are now called Almost Zero Low-Fat Biscuits. Just follow these easy step-by-step photo instructions.

Provided by Dan Mikesell AKA DrDan

Categories     Bread

Time 22m

Number Of Ingredients 5

2 cups flour
1 tablespoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1 1/4 cup non-fat yogurt

Steps:

  • Preheat oven to 400° convection or 425° regular.
  • Combine 2 cups AP flour, 1 tablespoon baking powder, 1/2 teaspoon baking soda, 1/2 teaspoon salt. Mix well.
  • Add 1 1/4 cup nonfat yogurt. Fold in until all dry is incorporated. If you use Greek yogurt, you may need a tablespoon or so of milk.
  • The easiest is to do 8 drop biscuits. If you want to cut biscuits, spread the dough on a floured surface about 3/4 inches thick. You can cut six 2 1/2 inch biscuits or eight 2 inch biscuits.
  • Place your biscuits on a PAM sprayed baking pan.
  • Bake until golden brown. About 12-15 minutes.

Nutrition Facts : Calories 137 kcal, Carbohydrate 27 g, Protein 5 g, Fat 0.4 g, SaturatedFat 0.4 g, Cholesterol 1 mg, Sodium 245 mg, Fiber 1 g, Sugar 3 g, ServingSize 1 serving

REDUCED FAT BISCUITS



Reduced Fat Biscuits image

Make and share this Reduced Fat Biscuits recipe from Food.com.

Provided by janem123

Categories     Breads

Time 14m

Yield 5 biscuits

Number Of Ingredients 2

1 1/2 cups Bisquick, heart smart mix (tm)
1/2 cup skim milk

Steps:

  • Stir baking mix and milk together until soft dough forms. Sprinkle hard surface with baking mix. Put dough on this surface and knead it 10 times.
  • Roll dough 1/2 inch thick. Cut with 2 1/2 inch cutter dipped in baking mix. Place biscuits on foil-lined cookie sheet sprayed with nonstick cooking spray.
  • Bake at 450* for 7 - 9 minutes or until golden brown.

Nutrition Facts : Calories 164.2, Fat 5.6, SaturatedFat 1.5, Cholesterol 1.2, Sodium 473.9, Carbohydrate 24.2, Fiber 0.8, Sugar 4.2, Protein 3.9

FAST & EASY LOW FAT DROP BISCUITS



Fast & Easy Low Fat Drop Biscuits image

These are easy and fast to make in your food processor (though you could do it by hand). They are slightly non-traditional biscuits in that they don't use shortening, but they are very tasty and work great when dunked into soup.

Provided by ladypit

Categories     Breads

Time 23m

Yield 14 biscuits

Number Of Ingredients 6

2 cups all-purpose flour
2 teaspoons baking powder
1/2 teaspoon salt
1/4 teaspoon baking soda
3 tablespoons vegetable oil
1 cup nonfat sour cream

Steps:

  • Preheat your oven to 400 degrees.
  • Put the flour, baking powder& baking soda, and salt into your food processor.
  • (Or you can do it by hand. The food processor is much easier, though.) Pulse once or twice to mix.
  • Then add the oil and pulse a few times until it appears mixed.
  • Add the sour cream and pulse until the dough comes together (sort of into a ball but not really).
  • Drop by spoonfuls onto a cookie sheet you have sprayed with non-stick spray.
  • Bake for 15 minutes or until lightly browned.

LOW-CALORIE BUTTERMILK BISCUITS



Low-Calorie Buttermilk Biscuits image

This is a very quick and easy way to prepare fresh low-calorie bread with any meal. Flavor with dried herbs, if desired.

Provided by Cris

Categories     Bread     Quick Bread Recipes     Biscuits

Time 25m

Yield 12

Number Of Ingredients 9

½ (8 ounce) package light cream cheese
2 tablespoons vegetable oil
1 ¼ cups all-purpose flour
¾ cup whole wheat flour
2 teaspoons baking powder
2 teaspoons white sugar
1 teaspoon salt
¼ teaspoon baking soda
¾ cup buttermilk, or more as needed

Steps:

  • Preheat the oven to 450 degrees F (230 degrees C). Grease a baking sheet.
  • Mix cream cheese and oil in a large bowl. Add all-purpose and whole wheat flours, baking powder, sugar, salt, and baking soda. Mix until large crumbs form. Add buttermilk and mix until dough comes together in a ball. Add up to 1/4 cup more buttermilk if needed.
  • Turn dough out onto a work surface and knead until smooth, about 5 minutes. Roll out to 1/2 inch thickness. Use a round cookie cutter to cut out 12 biscuits. Place biscuits on the oiled baking sheet.
  • Bake in the preheated oven until golden brown, 10 to 12 minutes. Immediately remove from the baking sheet. Serve warm.

Nutrition Facts : Calories 124 calories, Carbohydrate 17.7 g, Cholesterol 5.9 mg, Fat 4.3 g, Fiber 1.3 g, Protein 3.9 g, SaturatedFat 1.5 g, Sodium 346 mg, Sugar 1.5 g

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