SUPER EASY REFRIED BEAN DIP
Steps:
- Add ingredients in a microwave-safe bowl. Heat on high for 1 minute.
- Stir, then continue heating in increments of 30 seconds until you are able to completely combine the ingredients.
- If desired, top with green onions.
- Serve warm with tortilla chips.
EASY REFRIED BEAN DIP
This refried bean dip is a healthy spin on the traditional cheese dip: it's plant based using refried beans, spices, and a salsa fresca topping.
Provided by Sonja
Categories Appetizer
Time 15m
Number Of Ingredients 15
Steps:
- Make the Instant Pot refried beans or Homemade Refried Beans, making sure they are warm before serving. If using canned beans, warm them on the stovetop in a saucepan and stir until creamy, adding a little water or broth if they are too thick. (If you make the refried beans in advance, reheat them on the stovetop.)
- Stir in the green chilis, lime juice, ground cumin, smoked paprika, and hot sauce. Taste and add additional kosher salt if necessary. (If you're using canned refried beans, you may want to add additional cumin or lime
- For the salsa fresca topping, dice the tomato. Finely chop the red onion. Chop the cilantro. In a small bowl, mix the tomato, red onion and cilantro with the lime juice, cumin, and kosher salt. If using, thinly slice the jalapeno pepper into rounds.
- To serve, place the dip into a shallow dish. Top with the salsa topping and thinly sliced jalapeno pepper. Serve with tortilla chips.
Nutrition Facts : Calories 53 calories, Sugar 1.5 g, Sodium 542 mg, Fat 0.7 g, SaturatedFat 0.1 g, TransFat 0 g, Carbohydrate 9.1 g, Fiber 3.2 g, Protein 3.1 g, Cholesterol 0 mg
REFRIED BEAN DIP RECIPE
Refried Bean Dip is an easy-to-make hot dip that is great for parties or get-togethers. It is best served with nachos or chips, can be easily made from scratch, and comes together in 15 minutes.
Provided by Neha Mathur
Categories Snacks and Appetiser
Time 30m
Number Of Ingredients 6
Steps:
- Preheat the oven to 350 Degrees F (180 Degrees C). Transfer 2 cups refried beans, 1 cup chunky tomato salsa, 8 oz softened cream cheese, 1 cup shredded sharp cheddar cheese, 1 cup shredded mozzarella cheese and ¼ cup chopped cilantro in a large size mixing bowl.
- Mix everything well.
- Transfer the mixture into an 8-inch baking dish. This dip is served in the same dish in which it is baked. So keep that in mind while choosing the baking dish. To make this dish in one pot, you can mix the ingredients directly in the baking dish. Keep the baking dish in the middle rack of the preheated oven and bake for 15-20 minutes until the cheese starts to bubble.
- Remove the dish from the oven. Sprinkle extra cheese on top. Garnish with diced onion, diced tomato, sour cream, chopped cilantro, sliced olives, chopped green onions, chopped Jalapeno, diced avocado, etc. Serve hot with nachos, chips, or veggie sticks.
Nutrition Facts : Calories 234 kcal, Carbohydrate 10 g, Protein 11 g, Fat 16 g, SaturatedFat 10 g, Cholesterol 53 mg, Sodium 830 mg, Fiber 3 g, Sugar 4 g, ServingSize 1 serving
SIMPLE REFRIED BEAN DIP
Quick and easy refried bean dip ready in minutes.
Provided by Ericuh
Categories Appetizers and Snacks Dips and Spreads Recipes Bean Dip Recipes
Time 10m
Yield 8
Number Of Ingredients 5
Steps:
- Combine refried beans, pinto beans, diced tomatoes and green chiles, and salt in a microwave-safe bowl. Microwave on high for 4 1/2 to 5 minutes.
- Remove from the microwave and stir until pinto beans are slightly mashed. Sprinkle Cheddar cheese on top and serve immediately.
Nutrition Facts : Calories 115.1 calories, Carbohydrate 18.7 g, Cholesterol 6.7 mg, Fat 1.9 g, Fiber 5.9 g, Protein 6.6 g, SaturatedFat 0.8 g, Sodium 487.7 mg, Sugar 0.3 g
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