Refried Beans Quesadilla Recipes

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HOMEMADE CHORIZO, REFRIED BEAN AND CHEDDAR QUESADILLAS



Homemade Chorizo, Refried Bean and Cheddar Quesadillas image

Season ground pork with the flavors of chorizo sausage and tuck it into a bean-and-cheese quesadilla.

Provided by Food Network Kitchen

Time 40m

Yield 4

Number Of Ingredients 17

1 tablespoon lard
1/4 cup minced onion
3 cloves garlic, minced
1/2 pound ground pork
1 teaspoon ancho chile powder
1 teaspoon ground cumin
1 teaspoon paprika
1 teaspoon dried oregano
Pinch ground cinnamon
Pinch ground cloves
Kosher salt
Four 10-inch (burrito size) flour tortillas
2 cups shredded Cheddar
1 cup refried beans
1 jalapeno, chopped (seeds removed for less heat)
2 tablespoons unsalted butter
Guacamole, salsa, chopped scallions and sour cream, for serving

Steps:

  • Heat the lard in a large skillet over medium heat. Add the onion and garlic and cook, stirring, until soft, about 5 minutes. Add the ground pork, ancho powder, cumin, paprika, oregano, cinnamon, clove and 1/2 teaspoon salt and cook, stirring and breaking up the meat, until brown, about 4 minutes. Add 1/2 cup water, bring to a simmer and cook for 5 minutes. Transfer to a medium bowl.
  • Lay a tortilla on a work surface and top evenly with 1/2 cup Cheddar. Add 1/4 of the chorizo, 1/4 of the beans and some jalapeno. Fold the tortilla in half to enclose fillings. Repeat with remaining tortillas and ingredients.
  • Melt 1/2 tablespoon butter in a large non-stick or cast-iron skillet over medium heat. Cook the quesadilla, flipping once, until the cheese is melted and it is golden brown on both sides, about 3 minutes per side. Remove to a cutting board and repeat with the remaining quesadillas.
  • Cut into triangles and serve with guacamole, salsa, chopped scallions and sour cream.

REFRIED BEAN QUESADILLAS



Refried bean quesadillas image

This casual meat-free main is a cheap and cheerful way to fill up your friends

Provided by Good Food team

Categories     Main course, Snack, Supper

Time 30m

Number Of Ingredients 11

1 tbsp sunflower oil
1 onion, finely chopped
2 garlic cloves, finely chopped
1 tsp cumin seeds
400g can pinto or kidney beans, rinsed and drained
2 tsp smoked paprika
8 flour tortillas
100g cheddar or gruyère, coarsely grated
handful coriander leaves
200g tub fresh tomato salsa, plus extra to serve
soured cream, to serve

Steps:

  • Heat the oil in a large frying pan and cook the onion and garlic for 2 mins. Add the cumin and cook for 1 min more. Tip in the beans, paprika and a splash of water. Using a potato masher, break the beans down as they warm through to make a rough purée. Season generously.
  • Spread the refried beans onto 4 of the tortillas and scatter over the cheese and coriander. Spoon over the salsa, then top with the remaining tortillas to make 4 sandwiches. Wipe the frying pan with kitchen paper and return to the heat or heat a griddle pan. Cook each sandwich for 1-2 mins on each side until the tortillas are crisp and golden and the cheese is melting. Serve warm, cut into wedges, with extra salsa and soured cream for dipping.

Nutrition Facts : Calories 487 calories, Fat 18 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 65 grams carbohydrates, Sugar 9 grams sugar, Fiber 7 grams fiber, Protein 20 grams protein, Sodium 3.74 milligram of sodium

BEAN & CHEESE QUESADILLAS



Bean & Cheese Quesadillas image

My son doesn't eat meat, so I created this recipe as a way for me to cook one meal for the family instead of two. It's so easy, my toddler grandson helps me make it! -Tina McMullen, Salina, Kansas

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 6 servings.

Number Of Ingredients 6

1 can (16 ounces) refried beans
1/2 cup canned petite diced tomatoes
2 green onions, chopped
12 flour tortillas (8 inches)
2 cups shredded cheddar cheese
Optional: Sour cream and salsa

Steps:

  • In a small bowl, mix beans, tomatoes and green onions. Spread half the tortillas with bean mixture. Sprinkle with cheese; top with remaining tortillas., Heat a griddle over medium heat. Place tortillas on griddle in batches. Cook until golden brown and cheese is melted, 2-3 minutes on each side. If desired, serve with sour cream and salsa.

Nutrition Facts : Calories 544 calories, Fat 21g fat (9g saturated fat), Cholesterol 37mg cholesterol, Sodium 1028mg sodium, Carbohydrate 67g carbohydrate (1g sugars, Fiber 6g fiber), Protein 21g protein.

BEAN QUESADILLAS



Bean Quesadillas image

Easy and yummy! Veggies, beans, and cheese sandwiched in tortillas. You could add or substitute any vegetables that you'd like. Serve with sour cream and rice.

Provided by jjenkraynakorriss

Categories     World Cuisine Recipes     Latin American     Mexican

Time 45m

Yield 12

Number Of Ingredients 10

1 tablespoon vegetable oil
1 onion, finely diced
2 cloves garlic, minced
1 (15 ounce) can black beans, rinsed and drained
1 green bell pepper, chopped
2 tomatoes, chopped
½ (10 ounce) package frozen corn
12 (12 inch) flour tortillas
1 cup shredded Cheddar cheese
¼ cup vegetable oil

Steps:

  • Heat 1 tablespoon oil in a skillet over medium heat, and saute the onion and garlic until soft. Mix in beans, bell pepper, tomatoes, and corn; cook until heated through.
  • Spread 6 tortillas with equal amounts of the bean and vegetable mixture. Sprinkle with equal amounts of the Cheddar cheese, and top with the remaining tortillas to form quesadillas.
  • Heat 1/4 cup oil in a large skillet over medium-high heat. Place quesadillas in the skillet and cook, turning once, until cheese is melted and both sides are lightly browned.

Nutrition Facts : Calories 504.4 calories, Carbohydrate 69.7 g, Cholesterol 9.9 mg, Fat 18.3 g, Fiber 6.4 g, Protein 14.7 g, SaturatedFat 5 g, Sodium 912.6 mg, Sugar 4 g

REFRIED BEAN AND CHEESE QUESADILLAS



Refried Bean and Cheese Quesadillas image

These refried bean and cheese quesadillas, are filled with refried beans, and cheese and can be made with unlimited vegetarian filling and toppings.

Provided by David & Debbie Spivey

Categories     lunch     Main Course

Time 30m

Number Of Ingredients 12

2 10-inch flour tortillas*
2 tablespoons unsalted butter
2 cups cheese (shredded)
1 cup refried beans (heated)
poblano chili peppers (roasted and sliced)
pickled jalapenos (sliced)
black olives (sliced)
salsa
sour cream
fresh cilantro (chopped)
scallions or chives (chopped)
lime wedges (for juice)

Steps:

  • In a small pot, warm the refried beans, over medium-low heat.
  • It is best to build the quesadilla in the pan in which it is going to be cooked in. That way there is less chance of everything falling apart before you get it to the pan. Set a cast iron frying pan, over medium heat. Add 1 tablespoon of butter; melt and spread around the pan.**
  • Lay a tortilla on a plate or flat surface. Spoon some of the warmed refried beans onto it and smooth out all over the tortilla as you were icing a cake. Leave about ½-inch of space around the outer edge and place it in the preheated pan.
  • Quickly, add the cheese and optional peppers.
  • Top with another bean-covered tortilla. This time turn the beans downward so that it sandwiches the other ingredients underneath.
  • Let the quesadilla cook for about 1 to 1 ½ minutes before flipping***.
  • Flip and allow the other side to crisp for 1 to 1 ½ minutes.
  • Carefully slide onto a plate. We always use a pizza cutter to slice it up as you would a pizza. Garnish with any toppings you choose.

Nutrition Facts : Calories 846 kcal, Carbohydrate 50 g, Protein 38 g, Fat 53 g, SaturatedFat 32 g, Cholesterol 148 mg, Sodium 1873 mg, Fiber 6 g, Sugar 6 g, ServingSize 1 serving

REFRIED BEAN QUESADILLAS



Refried Bean Quesadillas image

Quesadillas using refried beans? Oh yeah! Delicious! These refried bean quesadillas are chock-full of homemade refried beans, plenty of cheese, corn and chips. They're crispy on the outside and so tasty inside. Sure to be a favourite!

Provided by Dawn | Girl Heart Food

Categories     Main Course

Time 28m

Number Of Ingredients 9

2 cups refried beans
4 ounces shredded mozzarella cheese (about 1 cup)
4 ounces shredded cheddar cheese (about 1 cup)
3 ounces crumbled feta cheese (about 3/4 cup)
1 cup canned corn kernels (drained)
1/2 cup corn chips (approximately)
6 flour tortillas (each about 7 to 8 inches in diameter)
2 tablespoons olive oil or vegetable oil (to grease pan (about 2 teaspoons per batch))
Salsa, sour cream and/or guacamole (for serving (optional))

Steps:

  • Preheat oven to 200 degrees Fahrenheit so you can keep your quesadillas warm while you are preparing your batches.
  • To assemble quesadillas, spread half of the mozzarella cheese and half of the cheddar cheese on one half of each tortilla.
  • Spread refried beans on top of cheese (about 1/3 cup of refried beans for each tortilla). If you move some of the cheese while spread out the refried beans, no biggie.
  • Distribute corn on top of refried beans. Top refried beans with crumbled feta, remaining half of mozzarella cheese, remaining half of cheddar cheese and corn chips. Fold over each tortilla so it's a half-moon shape.
  • To cook quesadillas, heat 2 teaspoons of olive oil or vegetable oil in a large non-stick frying pan over medium-low heat. Gently swirl the oil around the pan so you get good coverage.Note: Cook the quesadillas in batches, two quesadillas at a time, adding more oil to the pan between batches as necessary.
  • Place two quesadillas in the pan. Cook quesadillas for about 2 to 3 minutes on one side.
  • Carefully flip quesadillas to the other side and continue to cook for another 2 to 3 minutes or until the outside is crispy and golden, the inside is heated through, and the cheese is melted (carefully watch to ensure they don't burn). Transfer cooked quesadillas to a sheet pan and place into a preheated oven to keep warm while you are continuing to cook the remaining quesadillas.
  • Repeat process with remaining quesadillas.
  • Once all batches are done, cut each tortilla in half so you have 12 pieces in total. Serve as is or with your favourite dipping sauces (salsa, sour cream and guacamole are all yummy). Enjoy!Note: Properly store leftovers in an airtight container in the refrigerator and enjoy within 3 to 4 days. Reheat before serving.

SPINACH, BELL PEPPER, REFRIED BEAN AND CHEDDAR QUESADILLAS



Spinach, Bell Pepper, Refried Bean and Cheddar Quesadillas image

Fill a tortilla with refried beans, spinach and red bell peppers, then make it better with Cheddar.

Provided by Food Network Kitchen

Categories     main-dish

Time 55m

Yield 4 servings

Number Of Ingredients 10

1 tablespoon plus 2 teaspoons vegetable oil
1 large shallot, sliced (about 3/4 cup)
One 10-ounce package baby spinach leaves, washed but not dried
Kosher salt and freshly ground black pepper
2 red bell peppers, cut into 1/4-inch strips
Four 10-inch (burrito-size) flour tortillas
2 cups shredded Cheddar
1 cup refried beans
2 tablespoons unsalted butter
Sour cream, chopped scallions, guacamole and salsa, for serving

Steps:

  • Heat 2 teaspoons of the oil in a large skillet over medium heat. Add the shallots and cook until they brown and soften, about 3 minutes. Add the spinach with whatever water clings to the leaves and season with salt and pepper. Increase the heat to high and stir, incorporating any browned bits from the bottom of the pan; cover and cook until the spinach is wilted, about 1 minute. Transfer to a bowl.
  • Heat the remaining 1 tablespoon oil in the same skillet over medium-high heat. Add the bell peppers and cook until tender and slightly charred, 8 to 10 minutes. Season with salt and pepper.
  • Lay a tortilla on a work surface and top evenly with 1/2 cup of the Cheddar. Add one-quarter of the spinach mixture, one-quarter of the bell peppers and one-quarter of the beans. Fold the tortilla in half to enclose the fillings. Repeat with the remaining tortillas and ingredients.
  • Melt 1/2 tablespoon of the butter in a large nonstick or cast-iron skillet over medium heat. Cook a quesadilla, flipping once, until the cheese is melted and it is golden brown on both sides, about 3 minutes per side. Transfer to a cutting board and repeat with the remaining butter and quesadillas.
  • Cut into triangles and serve topped with sour cream, chopped scallions, guacamole and salsa.

REFRIED BEANS QUESADILLA



Refried Beans Quesadilla image

Provided by Jane Sarchet

Categories     Lunch

Time 20m

Number Of Ingredients 7

2 wheat tortillas
4 tbsp refried beans (- canned or homemade)
4 tbsp cheddar cheese (- grated)
1 red onion (- thinly sliced)
1 beefsteak tomato (- thinly sliced)
2 tbsp coriander (- finely chopped)
2 tbsp hot sauce (- more or less to suit your taste)

Steps:

  • Lay one tortilla out on a chopping board and spread 2 tablespoons of refried beans over half of the wrap.
  • Next sprinkle with half the cheese and layer up the onion rings and tomato slices.
  • Then top with the chopped coriander and hot sauce if using.
  • Fold the tortilla in half and place the quesadilla onto a hot griddle or pan. Cook for 2-3 minutes each side, or until the outside os golden and the cheese has melted inside.
  • Carefully place the hot quesadilla onto a chopping board and cut into 3 wedges and serve.

Nutrition Facts : Calories 334 kcal, Carbohydrate 39 g, Protein 15 g, Fat 14 g, SaturatedFat 7 g, Cholesterol 32 mg, Sodium 1003 mg, Fiber 8 g, Sugar 10 g, UnsaturatedFat 4 g, ServingSize 1 serving

BEAN AND CHEESE QUESADILLA



Bean and Cheese Quesadilla image

This is a kid pleaser recipe, especially served with ranch dressing for dipping. We often eat these for lunch along with chips and salsa. For a lower fat version, just microwave them instead of frying. They just lack the buttery crispy edges, but my kids still like them.

Provided by LizAnn

Categories     Lunch/Snacks

Time 25m

Yield 4-8 serving(s)

Number Of Ingredients 6

8 12 inch tortillas
1 (16 ounce) can refried beans (Rosarita)
6 ounces monterey jack cheese
6 ounces cheddar cheese, shredded and mixed together
4 tablespoons oil
4 tablespoons butter

Steps:

  • Divide each ingredient into four portions Spread 1/4 beans over tortilla, add 1/4 cheese, top with second tortilla, In large skillet, heat together 1tbs oil and 1 tbs butter over med heat.
  • place assembled quesadilla into pan.
  • Cook till bottom is browned then turn over and brown other side.
  • Place on large plate and cool 1-2 min.
  • cut into eight wedges with scissors.
  • repeat three more times.
  • Serve immediately.

Nutrition Facts : Calories 1105, Fat 65.1, SaturatedFat 29.8, Cholesterol 124.4, Sodium 1817, Carbohydrate 90.4, Fiber 10.3, Sugar 3.4, Protein 39.6

TANGY TUNA BLACK BEAN QUESADILLAS



Tangy Tuna Black Bean Quesadillas image

This is a delicious quesadilla recipe using ingredients like low-fat sour cream, refried black beans, and whole-wheat tortillas. It's so easy to put together in less than 20 minutes and it tastes fabulous! Feel free to serve with salsa and sour cream for dipping.

Provided by SUPERTIM99

Categories     World Cuisine Recipes     Latin American     Mexican

Time 20m

Yield 4

Number Of Ingredients 10

2 (5 ounce) cans tuna, drained
½ cup refried black beans
½ cup low-fat sour cream
½ cup canned sweet corn, drained
2 tablespoons hot buffalo wing sauce
1 tablespoon garlic salt
1 teaspoon ground cumin
1 tablespoon butter, divided
4 (9 inch) tortillas whole-wheat tortillas
½ cup shredded Mexican cheese blend, divided

Steps:

  • Mix tuna, black beans, and sour cream together in a large bowl. Stir corn, buffalo wing sauce, garlic salt, and cumin into tuna mixture.
  • Melt half the butter in a large skillet over medium heat; heat 1 tortilla in melted butter for 1 minute and flip. Spread half the tuna mixture over heated tortilla. Sprinkle with half the Mexican cheese; cover with another tortilla. Place a lid on the skillet and cook for 1 minute.
  • Flip the quesadilla, cover, and cook until cheese is melted, 1 to 2 minutes. Repeat with remaining butter, tortillas, and filling. Slice quesadilla into eighths and serve a half quesadilla to each guest.

Nutrition Facts : Calories 386.3 calories, Carbohydrate 46.3 g, Cholesterol 57 mg, Fat 14.1 g, Fiber 5.4 g, Protein 28.3 g, SaturatedFat 8.3 g, Sodium 2228.9 mg, Sugar 1.6 g

REFRIED BLACK BEANS QUESADILLAS



Refried Black Beans Quesadillas image

Make and share this Refried Black Beans Quesadillas recipe from Food.com.

Provided by Mini Ravindran

Categories     Kid Friendly

Time 20m

Yield 4 serving(s)

Number Of Ingredients 4

1 (15 ounce) can black beans
8 flour tortillas
6 ounces monterey jack pepper cheese, grated
salsa

Steps:

  • Heat the beans in a saucepan.
  • Mash.
  • Spread on 4 tortillas.
  • Top with the cheese and another tortilla.
  • Place on a cookie sheet.
  • Bake at 350 for 10-12 minutes (or until the cheese has melted).
  • Cut into slices and serve with the salsa.

Nutrition Facts : Calories 447.2, Fat 17.9, SaturatedFat 9.3, Cholesterol 37.9, Sodium 610.3, Carbohydrate 49.3, Fiber 8.5, Sugar 1.4, Protein 22.2

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From cookingwithleeks.com


VEGAN QUESADILLA RECIPE WITH AVOCADO AND REFRIED BEANS …
2021-05-27 Step 2: Cook Filling. In a large pan, warm some avocado oil over medium-high heat. Once hot, add the onion and cook for about 2 minutes, until beginning to soften. 2 tablespoon avocado oil. Then, add the garlic, bell pepper and mushrooms. Cook until your vegetables begin to soften, about 4-5 minutes. ¾ cup bell pepper, 2 cloves garlic, 1 cup ...
From lettucevegout.com


REFRIED BEANS - FOOD BLOG WITH AUTHENTIC MEXICAN RECIPES
2020-01-16 Add the chopped garlic and if you wish the optional peppers. Cook for 1 or 2 minutes until the onion is just starting to brown. Add the cooked beans with a little bit of the cooking water plus the salt and pepper to the pan. Cook for 2 minutes before mashing. Using a bean masher, mash the beans to the desired consistency.
From mexicanfoodjournal.com


REFRIED BEAN QUESADILLAS - JULIE MEASURES
2016-05-04 The Vegetarian Refried Bean Quesadilla recipe made 4 whole quesadillas, while the Chicken Refried Bean Quesadilla recipe made 5 whole quesadillas. Slice each quesadilla into 4 equal parts to serve. In addition to the salsa in the chicken quesadilla recipe, I also put out a bowl of salsa to dip the quesadillas into. Because we really like salsa.
From juliemeasures.com


CHICKEN QUESADILLA - RECIPE - COOKS.COM
2022-07-16 Cut the chicken into desired sizes (small bite size works best). Place chicken into a bowl, cover and let sit in refrigerator for a few hours. Cut the green pepper into desired size (bite size works best). After chicken has set, fry chicken into a large frying pan (high heat), making sure to use some sort of non-stick spray or oil to reduce ...
From cooks.com


REFRIED BEAN AND BEEF QUESADILLAS | THE YUMMY PLATE
2020-04-21 Allow it to cook for an additional 12-15 minutes. After the beef is done, set aside and grab a skillet, and allow it to warm up as you prepare your quesadilla. Add a heaping spoon of refried beans to one half of the quesadilla, then add shredded cheese, then a few spoonfuls of your meat mixture, add more cheese on top, close it and add it to ...
From theyummyplate.com


BEEF & BEAN QUESADILLAS - AMANDA'S COOKIN'
2013-09-04 Instructions. Brown the ground beef until no longer pink and drain off fat. Mix in the taco seasoning mix with water as directed on back of packet. Cook as directed. Heat a large skillet over medium-high heat. Empty refried beans into a medium bowl and heat in the microwave for 1 minute. Spread 1 heaping tablespoon of beans onto a tortilla.
From amandascookin.com


REFRIED BEAN QUESADILLAS RECIPES ALL YOU NEED IS FOOD
7 Beef Quesadilla Recipes for Speedy Suppers Easy, cheesy, and affordable, quesadillas make a great meal on days when you're busy, tired, or just trying to make something the entire family will eat. From allrecipes.com. See details. EASY REFRIED BEANS RECIPE - COOKIE AND KATE. This refried bean recipe is quick, too—use canned beans and they’re ready in 25 …
From stevehacks.com


REFRIED BEAN QUESADILLAS | RECIPE | REFRIED BEANS, QUESADILLA, …
May 29, 2021 - Refried bean quesadillas with homemade fried beans (or use store bought), along with corn, chips and 3 types of cheese. Easy & so satisfying!
From pinterest.ca


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