Bobos Chunky Vegetable Soup Recipes

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CHUNKY CHICKEN VEGETABLE SOUP



Chunky Chicken Vegetable Soup image

With lots of beans, chicken and tons of veggies, this quick soup is a filling family-pleaser, and it tastes like it's been cooking all day! Simple and Delicious Test Kitchen

Provided by Taste of Home

Categories     Lunch

Time 40m

Yield 7 cups.

Number Of Ingredients 14

3/4 pound boneless skinless chicken breasts, cut into 1/2-inch cubes
1/2 cup chopped onion
2 teaspoons olive oil
1-1/2 teaspoons minced garlic
2 tablespoons all-purpose flour
2 cans (14-1/2 ounces each) vegetable broth
2 cans (15-1/2 ounces each) great northern beans, rinsed and drained
1-1/2 cups frozen mixed vegetables, thawed
1 cup frozen chopped broccoli, thawed
1 can (4 ounces) chopped green chilies
3/4 teaspoon Italian seasoning
1/2 teaspoon ground cumin
1/4 teaspoon pepper
1/2 cup shredded part-skim mozzarella cheese

Steps:

  • In a Dutch oven, saute chicken and onion in oil until chicken is no longer pink. Add garlic; cook 1 minute longer. Stir in flour until blended; gradually add broth. Bring to a boil; cook and stir for 2 minutes or until thickened., Reduce heat; stir in the beans, vegetables and seasonings. Cook, stirring occasionally, for 8-10 minutes or until vegetables are tender. Garnish with cheese.

Nutrition Facts : Calories 332 calories, Fat 6g fat (2g saturated fat), Cholesterol 44mg cholesterol, Sodium 1387mg sodium, Carbohydrate 41g carbohydrate (5g sugars, Fiber 12g fiber), Protein 28g protein.

CHUNKY BEEF AND VEGETABLE SOUP



Chunky Beef and Vegetable Soup image

Nothing cures the winter blahs like good comfort food, including this beef vegetable soup I invented one chilly day. Serve with crusty bread or rolls. -Billy Hensley, Mount Carmel, Tennessee

Provided by Taste of Home

Categories     Dinner     Lunch

Time 3h10m

Yield 8 servings (3 quarts).

Number Of Ingredients 17

1-1/2 pounds beef stew meat, cut into 1/2-inch pieces
1 teaspoon salt, divided
1 teaspoon salt-free seasoning blend, divided
3/4 teaspoon pepper, divided
2 tablespoons olive oil, divided
4 large carrots, sliced
1 large onion, chopped
1 medium sweet red pepper, chopped
1 medium green pepper, chopped
2 garlic cloves, minced
1 cup Burgundy wine or additional reduced-sodium beef broth
4 cups reduced-sodium beef broth
1 can (14-1/2 ounces) diced tomatoes, undrained
2 tablespoons tomato paste
2 tablespoons Worcestershire sauce
1 bay leaf
4 medium potatoes (about 2 pounds), cut into 1/2-inch cubes

Steps:

  • Sprinkle beef with 1/2 teaspoon each salt, seasoning blend and pepper. In a Dutch oven, heat 1 tablespoon oil over medium heat. Brown beef in batches. Remove from pan., In same pan, heat remaining oil over medium heat. Add carrots, onion and peppers; cook and stir until carrots are crisp-tender. Add garlic; cook 1 minute longer., Add wine, stirring to loosen browned bits from pan. Stir in broth, tomatoes, tomato paste, Worcestershire sauce, bay leaf and remaining seasonings. Return beef to pan; bring to a boil. Reduce heat; simmer, covered, 2 hours., Add potatoes; cook 30-40 minutes longer or until beef and potatoes are tender. Skim fat and discard bay leaf.

Nutrition Facts : Calories 312 calories, Fat 10g fat (3g saturated fat), Cholesterol 55mg cholesterol, Sodium 695mg sodium, Carbohydrate 31g carbohydrate (8g sugars, Fiber 5g fiber), Protein 21g protein. Diabetic Exchanges

BOBO'S CHUNKY VEGETABLE SOUP



Bobo's Chunky Vegetable Soup image

A good soup to use up various veggetables. From Chef Bobo's Good Food Cookbook, by Robert W. Surles.

Provided by WiteShadow

Categories     Vegetable

Time 1h15m

Yield 4-6 serving(s)

Number Of Ingredients 18

1/4 cup olive oil
2 Red Bliss potatoes, chopped
1 onion, chopped
1 stalk celery, chopped
1 leek, halved lengthwise and chopped (white part only)
1 turnip, chopped
1 carrot, chopped
1/4 cup chopped shallot
3 cloves garlic, minced
4 cups vegetable stock
bouquet garni
5 zucchini, chopped
2 cups plum tomatoes
1 summer squash, chopped
1 cup green beans, cut into 1 inch pieces
1/4 teaspoon red wine vinegar
fine sea salt
fresh ground black pepper

Steps:

  • Heat oil in a 3 quart soup pot over high heat until hot.
  • Add potaoes, onion, celery, leek, turnip, shallots, and garlic.
  • Stir the vegetabls around until they begin to cook but don't turn brown.
  • Add the Vegetable Stock and the Boquet Garni to the soup pot.
  • Bring to a boil.
  • Reduce heat to simmering and cook for 45 minutes.
  • Add the zucchini, tomatoes, summer squash, and green beans to soup pot.
  • Simmer 15 minutes more.
  • Stir in the vinegar.
  • Season to taste with salt and pepper.
  • Bouqet Garni: Bundle three sprigs fresh thyme, 3 sprigs fresh parsley, 1 bay leaf, and 1 tablespoon black peppercorns together in several thicknesses of cotton cheesecloth.
  • Tie with string.

Nutrition Facts : Calories 319.6, Fat 14.6, SaturatedFat 2.1, Sodium 84.1, Carbohydrate 44.3, Fiber 9, Sugar 13.2, Protein 8.3

CHUNKY VEGETABLE SOUP



Chunky Vegetable Soup image

This chunky soup is great for the cold, winter nights and is full of goodness.

Provided by markandsel

Time 1h

Yield Serves 4

Number Of Ingredients 0

Steps:

  • Put all of the ingedients (except the cornflour) in a pan and bring to the boil. Turn down and simmer for 1hr.
  • Before serving, mix cornflour with a little water and stir through the soup.

CHUNKY CHICKEN VEGETABLE SOUP



Chunky Chicken Vegetable Soup image

This smart Chunky Chicken Vegetable soup is cozy as a pair of fuzzy slippers: A steaming bowl of chicken, rice and veggies that would make Grandma proud.

Provided by My Food and Family

Categories     Cooked Chicken Recipes

Time 25m

Yield 5 servings, 1 cup each

Number Of Ingredients 8

1/2 lb. boneless skinless chicken breasts, cut into bite-size pieces
1 tsp. oil
1 can (14-1/2 oz.) fat-free reduced-sodium chicken broth
1-1/2 cups water
2 cups mixed fresh vegetables (broccoli florets, chopped red peppers, sliced carrots)
1 env. (0.7 oz.) GOOD SEASONS Italian Dressing Mix
1/2 cup instant white rice, uncooked
2 Tbsp. chopped fresh parsley

Steps:

  • Cook and stir chicken in hot oil in large saucepan on medium-high heat 5 min. or until done.
  • Add broth, water, vegetables and dressing; stir. Bring to boil; cover. Simmer on low heat 5 min.
  • Stir in rice and parsley. Remove from heat. Let stand, covered, 5 min.

Nutrition Facts : Calories 120, Fat 2 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 25 mg, Sodium 710 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 12 g

HOMEMADE CHUNKY VEGETABLE SOUP



Homemade Chunky Vegetable Soup image

Tasty vegetable soup.... kids love it, I love making it as it is really easy and suitable for vegetarians. Excellant on a cold winter day!

Provided by cazstepanek

Categories     Stocks

Time 2h

Yield 6 serving(s)

Number Of Ingredients 13

2 carrots (thinly sliced)
2 leeks (thinly sliced)
2 parsnips (cut into 5mm cubes)
2 celery ribs (thinly sliced)
1 medium onion (thinly sliced)
1/4 medium swede (cut into 5mm cubes)
1 (400 g) can chopped tomatoes
1 garlic clove (crushed)
1 bay leaf
2 teaspoons salt
2 -3 pints vegetable stock
50 g small shell pasta (dry weight)
1 teaspoon dried oregano

Steps:

  • Place all the vegetables and chopped tomatoes in a very large pan. Add the garlic, bacy leaf, salt and vegetable stock. Bring to the boil and simmer for 1-1.5 hours, until the vegetables are tender.
  • 20 minutes before the end of the cooking time, add the pasta shapes and dried oregano.
  • When the soup is cooked, remove the bay leaf and discard. Season to taste and serve. (If a thick soup is preferred, place half the vegetalbes in a liquidiser and puree, then stir back into the remaining vegetables).

Nutrition Facts : Calories 84.7, Fat 0.5, SaturatedFat 0.1, Sodium 813.1, Carbohydrate 18.4, Fiber 3.1, Sugar 5.8, Protein 2.8

CHUNKY ROOT VEGETABLE SOUP



Chunky Root Vegetable Soup image

A rich, smoky & warming broth with chunky vegetables; perfect for a bit of comfort on a rainy day!

Provided by katodavo89

Time 1h45m

Yield Serves 4

Number Of Ingredients 0

Steps:

  • Pre-warm a slow-cooker (approx. 3L capacity). Peel all your vegetables and cut into small chunks. Make the stock as per instructions.
  • Heat up the oil in a deep pan and fry off the onion
  • Add a knob of butter and allow the onion to brown before adding the garlic
  • Add the carrots, potatoes & parsnips and mix well
  • Season with salt, pepper & a very light sprinkle of smoked paprika
  • Cover the pan with a lid and leave to cook for a couple of minutes
  • Add a good squeeze (approx. 1 tbsp) of honey, stir well and cover again for a couple of minutes
  • Once the vegetables have started to soften, transfer to the slow cooker and pour in vegetable stock
  • Leave in the slow cooker on a high heat for around 1 hour, until the vegetables are slightly 'Al dente' (If you prefer completely soft veggies, leave for 1.5 hours). Season again with salt & pepper
  • Serve with crusty wholewheat bread and a generous sprinkle of cheddar cheese & black pepper in the middle for some rich melted goodness

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