Refrigerator Door Sugar Free Syrup Recipes
SUGAR-FREE KETO SIMPLE SYRUP RECIPE
Make your own homemade keto simple syrup in just 5 minutes - no sugar, carbs or calories! Low carb sugar-free simple syrup is perfect for all kinds of drinks.
Provided by Maya | Wholesome Yum
Categories Condiment
Time 5m
Number Of Ingredients 2
Steps:
- Combine the water and Besti in a medium saucepan.
- Bring to a boil. Reduce heat and simmer, stirring frequently, for 4-5 minutes until dissolved.
- Cool completely before using.
Nutrition Facts : Sodium 1.5 mg, ServingSize 1 serving
SUGAR-FREE SIMPLE SYRUP
I have not tried this recipe. I'm posting it for safe keeping. I got this recipe from Big Oven. NOTE: This recipe seems to work best with sucralose sweeteners. I didn't have as much success with the Pink (Sweet N Low) or Blue (Equal) products. Beyond the obvious differences in proportions, the other products didn't give me a syrup-like consistancy and the flavors weren't as "clean". While I used Splenda, there are now generic or house brand sucralose sweeteners that work as well. Don't, however, confuse *Splenda for Baking* with bulk Splenda. The baking and brown sugar versions of the Splenda product are 50% sucrose (sugar). I will have to assume that any generic and house brand baking products will be similar in content. It's important to read the product lables to know what you're dealing with. The version with maltodextrin and sucralose is what is called for in this recipe. The versions that also contain sucrose aren't suitable for this particular purpose. However, they are great for baking and other recipes that require some sugar to make the dish come out properly.
Provided by internetnut
Categories < 15 Mins
Time 10m
Yield 6-8 serving(s)
Number Of Ingredients 2
Steps:
- Dissolve Splenda in water and allow to cool. Strain through a coffee filter to remove sediment. Use wherever a recipe calls for simple syrup.
- VARIATIONS: You can flavor this syrup for other uses.
- Ginger syrup: Simmer finely minced fresh ginger in syrup for about 40 minutes. Strain and cool.
- Orange (or Lemon) syrup: Add the zest of one orange (or large lemon) and about a tablespoon of juice to 1/2 cup of syrup and simmer for about 40 minutes. Strain and cool.
- Spice syrup: Stick cinnamon (crushed) simmered with a drop of red food coloring gives you a delightful cinnamon syrup. Other sweet spices such as nutmeg, clove, or allspice will also yield interesting flavors.
- Table syrup: Maple flavoring with a bit of real maple syrup isn't bad on waffles. Adding 2 tablespoons to dark (blackstrap) molasses to about 1/2 cup of simple syrup isn't bad either if you like cane syrup on your hotcakes.
- Chocolate syrup: Add cocoa and vanilla to taste. Try this version with some added cinnamon for a Mexican chocolate version.
Nutrition Facts : Sodium 0.8
SIMPLE SYRUP WITH TRUVIA® NATURAL SWEETENER
Simple syrup sweetened with Truvia® natural sweetener will provide a savings of 100 calories or 26 grams of sugar per serving compared to the sugar-sweetened version.
Provided by Truvia(R)
Categories Trusted Brands: Recipes and Tips Truvia®
Yield 4
Number Of Ingredients 2
Steps:
- Add Truvia® natural sweetener to 1/2 cup of warm water.
- Shake or blend until dissolved completely.
- Store refrigerated. For best results, use within a day of making.
SKINNY SIMPLE SYRUP
Make and share this Skinny Simple Syrup recipe from Food.com.
Provided by zeldaz51
Categories < 15 Mins
Time 5m
Yield 1 cup
Number Of Ingredients 3
Steps:
- Boil 1 cup of water.
- Turn off heat and add Truvia. Allow to cool.
- When cool, transfer to covered container and store in the refrigerator.
Nutrition Facts : Sodium 7.1
REFRIGERATOR DOOR: SUGAR MYTHS
Number Of Ingredients 0
Steps:
- Hi Kerry, The recipes will simply call for "sugar." You get to decide what kind of sugar you will use (cane, beet, agave, honey, or other alternatives). I loved this run down on Sugar Myths by the Center for Consumer Freedom. The following comes from their website: SweetScam.com/myths-and-facts. I found their article to be very well written and researched. There's little perceptible difference between sugar from sugar beets and sugar from sugar cane. Sugar cane generally tolerates warmer climates better than sugar beets, and the extraction of sugar is a different process in each. Sugar cane has a longer production process in which it is crushed and treated with a liquid before the sugary syrup is separated in a centrifuge. Beets are sliced, and then the sugar is extracted in a hot water diffuser before being refined. The end result for the human body is the same either way. Sugar is sugar. Whether it comes from cane, beets, or corn, your body will digest it the same way. Hope this helps, Desiri Wightman, R.D.
REFRIGERATOR DOOR: SUGAR-FREE SYRUP
Number Of Ingredients 0
Steps:
- Hi Denise, You can buy Agave syrup through GlobalGoods.com or buy sugar-free syrup in grocery stores on the syrup/pancake mix aisle. You can use splenda in place of sugar to make your own syrup (Boil 1 cup water and 2 cups splenda for 5-10 minutes. Flavor with 1 teaspoon maple flavoring.) You can also make my favorite fruit syrup with no added sugar. Desi's Date Sauce Cover 7 pitted, whole dates with 1 cup water. Bring to a boil. Simmer for 5 minutes. Pour water and dates into blender container. Add 1 cup berries (strawberries, blueberries, raspberries, etc.). Blend until smooth. The dates will thicken and sweeten the sauce naturally. Serve over pancakes, waffles, or ice cream! Happy Cook'n, Desiri Wightman, R.D.
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