Rhiannons Soy Teriyaki Pork Steaks Recipes

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TERIYAKI GRILLED PORK STEAKS



Teriyaki Grilled Pork Steaks image

Plan ahead the steaks need to marinade for 8-24 hours (24 hours is even better!) I made these on my indoor grill they are very good, they could also be broiled in the oven and of coarse an outdoor grill. If you can fit a few more pork steaks in the marinade then go ahead! This marinade will also work well for pork tenderloins and cubed pork for kabobs.

Provided by Kittencalrecipezazz

Categories     Pork

Time 8h

Yield 4 serving(s)

Number Of Ingredients 9

7 pork loin steaks (about 3/4-inch thick)
1/2 cup vegetable oil
1/2 cup soy sauce
1/4 cup white wine or 1/4 cup red wine
1/2 cup molasses or 1/2 cup honey
1 tablespoon grated fresh ginger (can use more)
2 -3 tablespoons minced fresh garlic (or to taste)
1 teaspoon black pepper (or to taste)
2 large green onions, coarsley chopped

Steps:

  • In a bowl mix/whisk all ingredients together (the oil to black pepper) until well blended, add in green onions; pour the mixture into a large ziploc freezer bag.
  • Using a fork poke holes all over in the pork steaks.
  • Add steaks into the marinade and seal bag tighly, then turn to coat in the mixture.
  • Place the bag into a large bowl to prevent any leaks.
  • Cover and refrigerate for 8-24 hours turning occasionally.
  • When ready to cook remove pork steaks, scrape off any ginger, garlic and green onions.
  • Transfer pork to a large plate/s and discard the marinade, let the meat sit out on counter to almost room temperature before grilling or broiling (this might take a couple of hours, this is an important step it will relax the meat fibers to create a more juicy tender pork steak).

ASIAN PORK STEAKS (MARINADE)



Asian Pork Steaks (Marinade) image

My Vietnamese fiance taught this to me. It has a strong flavor, so I serve it over a bed of rice with steamed veggies on the side. Regular Soy sauce works fine, but I prefer the low-sodium to ease the saltiness. You can fry, grill or broil the steaks, depending upon your taste. Very simple though! Prep time includes marinating, and cook time is for frying the steaks. --ETA-- I've made these as a dump recipe, and they worked great! I pour all the ingredients into a freezer bag, and when I wanted to cook them, I let them thaw overnight in the fridge. NOTE-- When you marinate them in a zippered bag, you only need half of the sauce to cover all the pork.

Provided by Kiersten Phae

Categories     Pork

Time 6h15m

Yield 4-6 serving(s)

Number Of Ingredients 5

1 1/2 lbs pork steaks (bone in works fine, as does other pork cuts)
1 cup teriyaki marinade
2 cups low sodium soy sauce
1 -2 teaspoon diced garlic (to taste)
1 -2 teaspoon diced green onion (optional)

Steps:

  • Combine teriyaki, soy sauce, and garlic in a large zipped bag or casserole dish.
  • Add pork steaks and marinate 6 hours or overnight for more flavor (turning occasionally).
  • Fry the pork steaks over medium heat, with enough oil covering the bottom of the pan for 5-7 minutes per side (add more time for thicker cuts of pork).
  • OR You can broil the steaks in a 350°F oven for about 45 minutes, turning once after 20 minutes (depending upon thickness).

Nutrition Facts : Calories 376, Fat 10.8, SaturatedFat 3.7, Cholesterol 109, Sodium 7094.6, Carbohydrate 22.6, Fiber 1.1, Sugar 11.6, Protein 45.9

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