Rib Eye New Potato And Portobello Kebabs With Rosemary Recipes

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ROASTED POTATOES, PEPPERS AND ONIONS WITH ROSEMARY



Roasted Potatoes, Peppers and Onions with Rosemary image

Make and share this Roasted Potatoes, Peppers and Onions with Rosemary recipe from Food.com.

Provided by Dancer

Categories     Potato

Time 55m

Yield 4 serving(s)

Number Of Ingredients 10

1 1/2 lbs baking potatoes, peeled and quartered lengthwise
1 large sweet red pepper, halved,stemmed,seeded and cut into 8 wedges
1 large sweet green pepper, halved,stemmed,seeded and cut into 8 wedges
4 small onions, halved and quartered lengthwise
4 cloves garlic
3 tablespoons olive oil
1 tablespoon fresh rosemary or 1 teaspoon dried rosemary, crumbled
1 1/4 teaspoons salt
1/4 teaspoon freshly ground black pepper
fresh rosemary, for garnish

Steps:

  • Preheat the oven to 400 degrees.
  • Arrange the potatoes and the red and green peppers alternately in a spoke pattern in a shallow, 12-inch round baking dish.
  • Pile the onions in the center.
  • Scatter the garlic over the top.
  • Drizzle with oil, and sprinkle with rosemary, salt and black pepper.
  • Bake in the preheated oven until the vegetables are lightly golden and tender, or about 45 minutes.
  • Garnish with fresh rosemary sprigs.

Nutrition Facts : Calories 291.2, Fat 10.6, SaturatedFat 1.5, Sodium 738.5, Carbohydrate 46.9, Fiber 5.7, Sugar 7.2, Protein 4.8

GRILLED CHICKEN KEBABS WITH LEMON, THYME, AND ROSEMARY



Grilled Chicken Kebabs With Lemon, Thyme, and Rosemary image

Vegetables take longer than the chicken to cook, so thread them on separate skewers, serving one of each per person.Use flat or square skewers so the food doesn't twirl around on them. If using wooden or bamboo skewers, soak in water at least one hour before using. Handle hot metal skewers with tongs or protected hands. From "Diabetes Cooking for Everyone", by Carol Gelles. Exchanges: 3 3/4 very lean meat, 3/4 vegetable, 3/4 fat.

Provided by zeldaz51

Categories     Chicken Breast

Time 55m

Yield 4 serving(s)

Number Of Ingredients 11

1 lb boneless skinless chicken breast, cut into 1-inch cubes
1 1/2 tbsp.fresh lemon juice
1 tablespoon olive oil
1 teaspoon Dijon mustard
2 garlic cloves, minced
1/2 teaspoon finely chopped fresh rosemary (or 1/4 tsp. dried)
1/4 teaspoon finely chopped fresh thyme (or 1/8 tsp dried)
1/8 teaspoon ground black pepper
1 cup bell pepper, cubes (1-inch pieces, any color you like)
1 medium onion, cut into 8 wedges
salt

Steps:

  • In a large bowl, combine all the ingredients and toss to coat.
  • Let stand at least 20 minutes in the refrigerator. Thread the chicken pieces (without crowding) on four 6-inch or 8-inch skewers, and the vegetables on four 8-inch skewers.
  • Preheat grill or broiler. Cook vegetable skewers 4 minutes, turn them, and add chicken kebabs to the heat. Cook the chicken 2 to 3 minutes per side or until cooked through and no longer pink in the middle (don't turn the vegetable kebabs when you turn the chicken).

Nutrition Facts : Calories 185.1, Fat 6.5, SaturatedFat 1.2, Cholesterol 72.6, Sodium 148.6, Carbohydrate 6.2, Fiber 1.3, Sugar 2.5, Protein 24.9

RIB-EYE, NEW POTATO AND PORTOBELLO KEBABS WITH ROSEMARY



Rib-Eye, New Potato and Portobello Kebabs With Rosemary image

Found on Pinterest, posting so I can try....looks delicious! Adapted from Emeril Lagasse's "Emeril at the Grill"

Provided by Cook4_6

Categories     Steak

Time 2h35m

Yield 4 serving(s)

Number Of Ingredients 10

4 new potatoes, such as Red Bliss (about 3 ounces each)
1 portobello mushroom cap (about 4 ounces)
1 (14 -16 ounce) rib eye steaks
1 1/2 teaspoons sea salt
1/2 teaspoon fresh ground black pepper
1/3 cup olive oil, extra virgin
1/3 cup balsamic vinegar
2 tablespoons fresh rosemary, chopped
2 tablespoons garlic, minced
4 (12 inch) bamboo skewers, soaked in warm water for at least 30 minutes

Steps:

  • Place the potatoes in a 1-quart saucepan, and add water to cover by 1 inch. Set the pan over high heat, and bring to a boil. Reduce the heat; cook the potatoes at a gentle boil until barely fork-tender, about 10 minutes. Drain, and allow the potatoes to cool. Cut the potatoes in half; set aside.
  • Remove the stem and gills from the portobello with a sharp knife, and cut the cap into 8 wedges. Place the wedges in a medium bowl.
  • Cut the steak into 8 equal pieces, and season them with 1/2 teaspoon of salt and 1/2 teaspoon pepper. Place the meat in the bowl with the mushrooms. Add olive oil, balsamic vinegar, rosemary and garlic, and stir to coat mushrooms and steak well. Cover the bowl with plastic wrap, and refrigerate for 30 minutes to 2 hours.
  • Heat a grill to medium-high, and lightly oil the grate.
  • Remove the bowl from the refrigerator. Skewer a potato, followed by a piece of steak and a mushroom wedge. Add another potato, piece of steak and mushroom wedge. Repeat with remaining skewers. Reserve remaining marinade for basting the skewers as they cook.
  • Grill the kebabs, basting them as they cook, for about 3 minutes. Turn and cook for another 3 minutes, basting, before turning them over to cook on the first side again. Continue to cook on the first side for 2 to 3 minutes before turning them over and cooking a final 2 to 3 minutes. Season the kebabs with the remaining salt, and serve immediately.

Nutrition Facts : Calories 590, Fat 40.2, SaturatedFat 11.5, Cholesterol 67.6, Sodium 944.4, Carbohydrate 35.2, Fiber 4.1, Sugar 4.6, Protein 21.4

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