Rice With Spinach Recipes

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ONE-POT LENTILS & RICE WITH SPINACH



One-Pot Lentils & Rice with Spinach image

This hearty vegan dish gets its earthy flavor from cumin and brown rice. If you can handle extra heat, try doubling the crushed red pepper for a bigger punch of flavor.

Provided by Carolyn Casner

Categories     Healthy Vegetarian Rice Recipes

Time 1h

Number Of Ingredients 15

3 tablespoons extra-virgin olive oil
1 large onion, chopped
4 large cloves garlic, minced
1 tablespoon ground cumin
1 teaspoon salt
2 bay leaves
¼ teaspoon ground pepper
¼ teaspoon crushed red pepper
¾ cup long-grain brown rice
3 ¾ cups water
¾ cup brown or green lentils
1 (10 ounce) package frozen chopped spinach, thawed and squeezed dry
1 tablespoon sherry vinegar
Sliced scallions for garnish
Chopped cilantro for garnish

Steps:

  • Heat oil in a large saucepan over medium heat. Add onion and cook, stirring, until starting to brown, 3 to 4 minutes. Add garlic, cumin, salt, bay leaves, pepper and crushed red pepper; cook, stirring, until fragrant, about 1 minute. Add rice and stir to coat. Add water and bring to a boil. Reduce heat, cover and cook for 15 minutes. Add lentils, cover and cook until the rice and lentils are tender and most of the water is absorbed, 15 to 20 minutes more.
  • Remove from heat and gently stir in spinach. Place a clean dish towel over the saucepan and replace the lid. Let stand for 10 minutes (the towel will absorb the steam). Stir in vinegar and remove bay leaves before serving. Garnish with scallions and cilantro, if desired.

Nutrition Facts : Calories 402.7 calories, Carbohydrate 59.1 g, Fat 12.5 g, Fiber 13.1 g, Protein 16.1 g, SaturatedFat 1.8 g, Sodium 647.1 mg, Sugar 4.3 g

EASY SPINACH RICE RECIPE (SPANAKORIZO)



Easy Spinach Rice Recipe (Spanakorizo) image

This easy spinach rice recipe Spanakorizo is about to be the only way you make this Greek rice recipe. It is simple, quick, healthy and delicious. This homemade spinach rice uses a handful of ingredients and a quick way to make your white rice utterly delicious.

Provided by Ajoke

Categories     Side Dish

Time 15m

Number Of Ingredients 9

2 cups cooked basmati rice
3 cup baby spinach
1 small onion chopped
2 tablespoons olive oil: sub for any flavourless cooking oil including coconut oil (butter or ghee.)
2 teaspoon chicken bouillon powder: substitute with vegetable powder to make this recipe complete vegan or vegetarian.
Salt and pepper
1 teaspoon garlic granules
2 teaspoons dried dill: sub with fresh one or leave it out if not available
Juice of ½ a Lemon

Steps:

  • Here's how to make the best and easiest spinach rice that turns out perfect and fresh at all times.
  • Place a pan on medium heat, add olive oil and heat until hot. Add chopped onions to the hot oil and saute until soft, fragrant and translucent.
  • Add chopped spinach and stir until it wilts down, season with salt, dill (if using) black pepper, garlic granules and chicken bouillon powder.
  • Add cooked rice and stir together until well combined. Finish the dish off with a squeeze of lemon juice. Take it off the heat, serve and enjoy.

Nutrition Facts : Calories 372 kcal, Carbohydrate 53 g, Protein 7 g, Fat 15 g, SaturatedFat 2 g, Cholesterol 1 mg, Sodium 518 mg, Fiber 3 g, Sugar 3 g, ServingSize 1 serving

SPINACH RICE



Spinach rice image

Cook baby spinach with the rice to bring out the colour in this vegetarian side dish - perfect as part of a Greek Easter lunch

Provided by Tonia Buxton

Categories     Side dish

Time 1h5m

Number Of Ingredients 6

100ml Greek extra virgin olive oil
1 onion , finely chopped
500g baby spinach leaves, washed and finely chopped
bunch dill , finely chopped
300g long-grain rice
juice 1-2 lemons

Steps:

  • Heat the oil in a large pan, add the onion and gently cook until softened but not coloured. Add the spinach and half the dill. Cook on a high heat, stirring regularly, until the spinach has wilted down and all the liquid has evaporated.
  • Stir in the rice and add 600ml water, then bring to the boil. Turn the heat right down again to a very gentle simmer, cover the pan with a tight-fitting lid and cook for 25-30 mins or until the rice has cooked and absorbed all the water. Give it a stir after 15 mins to ensure even cooking, adding a drop more water as required.
  • When the rice is cooked, stir in the remaining dill, season well, squeeze over the lemon juice to taste, and serve.

Nutrition Facts : Calories 519 calories, Fat 36 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 37 grams carbohydrates, Sugar 37 grams sugar, Fiber 7 grams fiber, Protein 8 grams protein, Sodium 0.6 milligram of sodium

SPINACH AND RICE (SPANAKORIZO)



Spinach and Rice (Spanakorizo) image

This is a Greek side dish that our family loves. Add a little Feta cheese and fresh lemon after it's cooked and you have heaven.

Provided by Kathy Bezemes Walstrom

Categories     Side Dish     Rice Side Dish Recipes

Time 50m

Yield 4

Number Of Ingredients 9

⅓ cup olive oil
2 onions, chopped
2 pounds fresh spinach, rinsed and stemmed
1 (8 ounce) can tomato sauce
2 cups water
1 teaspoon dried dill weed
1 teaspoon dried parsley
salt and pepper to taste
½ cup uncooked white rice

Steps:

  • Heat olive oil in a large skillet over medium-high heat. Saute onions in the oil until soft and translucent. Add spinach, and cook stirring for a few minutes, then pour in the tomato sauce and water. Bring to a boil, and season with parsley, dill, salt and pepper. Stir in rice, reduce heat to low, and simmer uncovered for 20 to 25 minutes, or until rice is tender. Add more water if necessary.

Nutrition Facts : Calories 336.8 calories, Carbohydrate 35.7 g, Fat 19.3 g, Fiber 7.1 g, Protein 9.8 g, SaturatedFat 2.7 g, Sodium 552.7 mg, Sugar 6.6 g

GREEK SPINACH AND RICE RECIPE (SPANAKORIZO)



Greek Spinach and Rice recipe (Spanakorizo) image

Looking for a super healthy and delicious traditional Greek spinach and rice recipe? Spanakorizo is a classic Greek vegetarian dish packed with abundant amounts of nutrients and best of all? Its super simple and easy to make!

Provided by Eli K. Giannopoulos

Categories     Main

Time 30m

Yield 8

Number Of Ingredients 11

1kg fresh or frozen spinach, rinsed and stemmed (35 oz.)
200g rice white rice (7 oz.)
1/2 cup olive oil
4 spring onions, chopped
1 red onion, finely chopped
1 leek, sliced
1/2 bunch dill, finely chopped
150g tinned chopped tomatoes (5.5 oz.) or 200g of fresh tomatoes, if in season.
1 tbsp tomato paste
1 cube vegetable stock
salt and freshly ground pepper

Steps:

  • To prepare this spanakorizo recipe (Greek spinach and rice), heat the olive oil in a large skillet over medium high heat. Add the onions, spring onions and leek and sauté for 3-4 minutes, until translucent.
  • Add the spinach and cook stirring for a few minutes, until wilted. Stir in the tomatoes, the tomato paste, two cups of hot water, the vegetable stock, the rice and season. Reduce heat to low and simmer, covered, for about 20-25 minutes, until the rice is tender.
  • While the Spanakorizo is simmering away, stir it every so often and check if the pan appears to be getting dry. If it is, add some more hot water and stir.
  • To know when its ready, take a grain of rice out of the skillet and pinch it with your fingernails. If its white on the inside it needs a little bit longer. When it's close to ready, season with salt and pepper to taste. Finally, finish the spanakorizo with fresh chopped dill and cook for a a couple more minutes.
  • Serve this traditional Greek spinach and rice (spanakorizo) with a squeeze of a lemon and top with crumbled feta. Enjoy!

Nutrition Facts : ServingSize 1 plate, Calories 199kcal, Sugar 2.2g, Sodium 416mg, Fat 14.7g, SaturatedFat 2.1g, UnsaturatedFat 11.8g, TransFat 0g, Carbohydrate 15.7g, Fiber 3.7g, Protein 4.8g, Cholesterol 0mg

RICE WITH SPINACH



Rice with Spinach image

Provided by Gina

Categories     Side Dish

Number Of Ingredients 9

1 cup long grain rice
1 chicken or vegetable bullion
2 cups water
2 tsp butter
10 oz frozen spinach (thawed)
2 cloves garlic
2 tsp olive oil
salt
fresh grated cheese (optional)

Steps:

  • In a small heavy pot, melt butter.
  • Add rice and saute about 1 minute.
  • Add water and bullion and bring to a boil.
  • When all liquid evaporates, reduce flame to low and cover.
  • Cook about 15 minutes.
  • Shut flame off and keep covered another 5 minutes to let the steam finish cooking the rice.
  • Meanwhile, in a saute pan, heat olive oil.
  • Add garlic and saute until golden.
  • Add spinach and salt, mixing well for about 4 minutes.
  • Toss rice with spinach and top with good grating cheese like Pecorino Romano.

Nutrition Facts : Calories 172.6 kcal, Carbohydrate 32.3 g, Protein 4.1 g, Fat 2.9 g, Fiber 1.8 g, ServingSize 1 serving

BUTTERED SPINACH AND RICE



Buttered Spinach and Rice image

This is an interesting variation on the basic rice side dish from Taste of the Caribbean by Rosamund Grant. It is tasty all on its own, but unassuming enough to serve with a spicier dish to top it off. Note: The original recipe called for 2 1/2 cups basmati rice with 2 1/2 cups of water - I used that same amount of water with just a little over 1 cup of regular long grain rice and it was just right. Collard greens could also be used in place of the spinach.

Provided by pattikay in L.A.

Categories     Long Grain Rice

Time 35m

Yield 4-6 serving(s)

Number Of Ingredients 9

3 tablespoons butter
1 onion, chopped
1 -2 fresh tomato, chopped
1 cup long grain rice
2 garlic cloves, crushed
2 1/2 cups stock or 2 1/2 cups water
12 ounces shredded fresh spinach (or 8 oz frozen spinach)
salt, to taste
pepper, to taste

Steps:

  • melt butter in a saucepan with tight-fitting lid.
  • Gently saute the onion for 3 or 4 minutes.
  • Stir in the chopped tomatoes.
  • Add the rice and crushed garlic, gently cook for 5 minutes.
  • Gradually add the stock or water, stirring constantly.
  • Season to taste with salt and pepper.
  • Cover and simmer gently for 10-15 minutes, till rice is almost cooked, then reduce heat to low.
  • Spread the spinach in a thick layer over the rice.
  • Cover the pan and cook over low heat, 5-8 minutes, till spinach has wilted and rice is tender.

Nutrition Facts : Calories 286.1, Fat 9.4, SaturatedFat 5.6, Cholesterol 22.9, Sodium 140.3, Carbohydrate 44.9, Fiber 3.5, Sugar 2.5, Protein 6.7

SPINACH RICE



Spinach Rice image

I like to serve this Greek-style rice dish alongside steaks with mushrooms. It makes an elegant side that can be doubled for guests. -Jeanette Cakouros, Brunswick, Maine

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 2 servings.

Number Of Ingredients 8

2 tablespoons olive oil
1/2 cup chopped onion
3/4 cup water
1 tablespoon dried parsley flakes
1/4 to 1/2 teaspoon salt
1/8 teaspoon pepper
1/2 cup uncooked instant rice
2 cups fresh baby spinach

Steps:

  • In a saucepan, heat oil over medium-high heat; saute onion until tender. Stir in water, parsley, salt and pepper; bring to a boil. Stir in rice; top with spinach., Cover; remove from heat. Let stand until rice is tender, 7-10 minutes. Stir to combine.

Nutrition Facts : Calories 235 calories, Fat 14g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 326mg sodium, Carbohydrate 25g carbohydrate (2g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges

SIMPLE SPINACH RICE



Simple Spinach Rice image

Our recipe for spinach rice is perfect for beginner cooks; it is incredibly versatile and can be served with meat, seafood, or poultry.

Provided by Cynthia Nelson

Categories     Dinner     Lunch     Side Dish

Time 45m

Number Of Ingredients 8

3 teaspoons cooking oil
1 cup finely chopped onions
2 sprigs fresh thyme
1 whole hot chile pepper
Salt to taste
4 cups chopped spinach (preferably fresh)
2 cups long grain white rice (washed and drained)
2 2/3 cups water

Steps:

  • Gather the ingredients.
  • Add the oil to a deep pot and heat over medium heat.
  • Add the onions and sauté until translucent, about 5 minutes.
  • Add the thyme, hot chile pepper, and salt to taste and continue to sauté for about 1 minute.
  • Add the spinach and toss to wilt it and reduce the volume slightly.
  • Add the rice and water, stir, cover, and bring to a boil. Let boil for 3 minutes and then reduce the heat to low and simmer for 20 minutes, or until all the liquid has been absorbed.
  • Adjust the seasoning with salt to taste. Fluff with a fork and serve.

Nutrition Facts : Calories 103 kcal, Carbohydrate 18 g, Cholesterol 0 mg, Fiber 3 g, Protein 4 g, SaturatedFat 0 g, Sodium 134 mg, Sugar 2 g, Fat 2 g, ServingSize Serves 4, UnsaturatedFat 0 g

SPINACH AND RICE



Spinach and Rice image

Dill and oregano do a nice job of dressing up this dish. It makes a great side with savory lamb or pork chops. -Laura Nurse, Lilburn, Georgia

Provided by Taste of Home

Categories     Side Dishes

Time 1h

Yield 8 servings.

Number Of Ingredients 9

6 green onions, chopped
1 tablespoon olive oil
1 cup uncooked brown rice
2-3/4 cups water
1/3 cup snipped fresh dill
2 tablespoons minced fresh oregano
3/4 teaspoon salt
1/4 teaspoon pepper
1 package (6 ounces) fresh baby spinach

Steps:

  • In a large saucepan, saute onions in oil until tender. Add rice; cook and stir for 3-4 minutes or until rice is lightly browned., Stir in the water, dill, oregano, salt and pepper. Bring to a boil. Reduce heat; cover and simmer for 35-40 minutes or until rice is tender. Add spinach; heat through.

Nutrition Facts : Calories 110 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 242mg sodium, Carbohydrate 20g carbohydrate (1g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges

SPINACH RICE



Spinach Rice image

Even if you don't like spinach, you will love this creamy rice dish. Add more or less jalapeno peppers to your liking.

Provided by Marites

Categories     Side Dish     Rice Side Dish Recipes

Time 1h

Yield 6

Number Of Ingredients 11

⅓ cup uncooked long grain white rice
⅔ cup water
1 (10.75 ounce) can condensed cream of chicken soup, undiluted
¼ cup milk
2 fresh jalapeno peppers, seeded and chopped
½ teaspoon salt
¼ teaspoon ground black pepper
2 tablespoons butter
½ cup chopped onion
1 (10 ounce) package frozen chopped spinach, thawed and drained
4 ounces processed cheese food, cubed

Steps:

  • In a pot, bring the rice and water to a boil. Cover, reduce heat to low, and simmer 20 minutes.
  • Preheat oven to 350 degrees F (175 degrees C). Lightly grease a medium baking dish.
  • In a bowl, mix the soup, milk, jalapeno peppers, salt, and pepper.
  • Melt the butter in a large skillet over medium-low heat, and cook the onion until tender. Mix in the cooked rice and spinach. Pour the soup mixture into the skillet, and continue cooking until heated through. Mix in the cubed processed cheese, and transfer to the prepared baking dish.
  • Bake 25 minutes in the preheated oven, until bubbly and lightly browned.

Nutrition Facts : Calories 207.4 calories, Carbohydrate 17.9 g, Cholesterol 30 mg, Fat 12.1 g, Fiber 1.9 g, Protein 7.8 g, SaturatedFat 6.2 g, Sodium 830.3 mg, Sugar 3.2 g

GREEK STYLE SPINACH AND RICE



Greek Style Spinach and Rice image

Make and share this Greek Style Spinach and Rice recipe from Food.com.

Provided by Dancer

Categories     Long Grain Rice

Time 25m

Yield 4 serving(s)

Number Of Ingredients 9

1 1/2 tablespoons olive oil
1 onion, chopped
1 clove garlic, minced
4 cups fresh spinach, chopped
3 tablespoons lemon juice
4 cups long grain rice, cooked
2 tablespoons basil, minced
salt and pepper
1/4 cup feta cheese, crumbled

Steps:

  • Heat oil in a heavy skillet or wok.
  • Add onion and garlic and cook on medium-high until onion is softened and transparent.
  • Add spinach, lemon juice and rice; cook stirring frequently until spinach is limp and rice is throughly heated.
  • Toss in basil.
  • Add salt and pepper to taste.
  • Place in serving bowl and sprinkle with feta cheese.

SPINACH RICE



Spinach Rice image

Flavorful spinach rice is so yummy and festive, brown rice cooked in vegetable broth, spices, herbs, and spinach puree. A wonderful side dish or add mix in protein for a one-pot meal.

Provided by Michelle Blackwood, RN

Categories     Side Dish

Time 1h

Number Of Ingredients 12

2 cups long grain brown rice
4 cups spinach leaves
2 tablespoons cilantro leaves
3/4 cup coconut milk
2 tablespoons coconut oil
1 small onion finely chopped
3 cloves garlic minced
1 teaspoon fresh ginger grated
1 teaspoon curry powder
1/2 teaspoon cumin powder
2 1/2 cups vegetable broth
1 1/2 teaspoons salt or to taste

Steps:

  • Wash brown rice using a colander, drain and set aside. Add spinach leaves, cilantro, coconut milk to a blender and process until smooth. Set aside.
  • Heat oil in a medium saucepan over medium-high. Add onion, garlic, and ginger. Cook stirring until onion is soft, about 3 minutes. Add curry powder and cumin and cook until fragrant.
  • Add Spinach puree and stir, add rice and stir to coat. Add vegetable broth and salt. Cover saucepan and bring to a boil. Reduce heat to low and cook for 50 minutes or until rice is tender and fluffy when stirred with a fork.

Nutrition Facts : Calories 283, Carbohydrate 23, Fat 19, Protein 7

BAKED RICE WITH SPINACH AND PARMESAN CHEESE



Baked Rice With Spinach and Parmesan Cheese image

If you're looking for a way to make plain rice more appetizing, this is an excellent choice. It's baked with spinach, Parmesan cheese, and herbs.

Provided by Diana Rattray

Categories     Side Dish     Dinner

Time 45m

Yield 8

Number Of Ingredients 9

1 small onion (about 1/2 to 3/4 cup finely chopped)
4 1/2 to 5 cups chicken stock (unsalted or low sodium)
2 cups long grain rice (uncooked)
1/2 teaspoon freshly ground black pepper
6 ounces fresh spinach (coarsely chopped, about packed 4 cups)
3 tablespoons chopped fresh herbs (e.g., dill, basil, thyme, chives, etc.)
1 cup shredded fresh Parmesan cheese (about 4 ounces, or 2/3 cup grated)
Kosher salt (to taste)
3 tablespoons olive oil

Steps:

  • Heat the oven to 400 F.
  • Grease a 3-quart baking dish or casserole.
  • Peel the onion and chop it finely.
  • Heat the olive oil in a medium saucepan or saute pan over medium heat. Add the finely chopped onion and cook until it is softened and translucent, stirring frequently. Add 4 1/2 cups of chicken stock and continue cooking until the stock comes to a simmer.
  • Put the rice in a colander or mesh strainer and rinse with cold water.
  • Transfer the rice to the prepared baking dish or casserole; add the chicken stock and onion mixture and stir the mixture gently until blended.
  • Bake the rice, uncovered, in the preheated oven for 25 minutes, or until the liquid is almost absorbed. Stir the rice occasionally and add more stock, if necessary.
  • Meanwhile, give the spinach a rough chop
  • De-stem and chop the herbs finely.
  • Remove the casserole from the oven and stir in the pepper, spinach, herbs, and Parmesan cheese. Taste the rice and add salt, if necessary. If the mixture seems dry, add more chicken stock.
  • Cover the baking dish tightly with foil and return it to the oven. Bake the casserole for about 5 minutes longer, or until the rice is tender and the spinach has wilted.
  • Stir the rice mixture with a fork to fluff.

Nutrition Facts : Calories 166 kcal, Carbohydrate 14 g, Cholesterol 16 mg, Fiber 1 g, Protein 9 g, SaturatedFat 3 g, Sodium 307 mg, Sugar 1 g, Fat 8 g, ServingSize 8 servings, UnsaturatedFat 0 g

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