LAMB SAAG
Found this in a curry and chili cookbook. We actually didn't have any yoghurt the first time we made it. It was still great, just a little spicy. Edited the ingredients to change the amount of spinach - hopefully this amount will be more suitable :-)
Provided by Sarah
Categories Curries
Time 2h5m
Yield 4 serving(s)
Number Of Ingredients 21
Steps:
- Remove seeds and white membrane from the chilli and chop finely.
- Set aside with garlic and ginger.
- Heat 2 Tbsp oil in frying pan and brown the lamb in batches, drain on paper towel.
- In a dry frying pan combine fenugreek, cumin, mustard, cinnamon and cardamon.
- Cook for 1 minute or until seeds start to pop.
- Set aside. Heat remaining oil and cook onion until softened, 3-4 minutes, then add roasted spices.
- Add garlic, ginger, chilie, turmeric, cumin, chili powder, coriander and bay leaves to onion.
- Cook for 1 minute, then add lamb and stock.
- Bring to boil then reduce heat to low and cook, covered for 1 1/4 hours.
- Stirring occasionally.
- Add spinach and salt, cook for 5 more minutes or until spinach is wilted.
- Stir in coriander and yoghurt, discard cinnamon stick and bay leaves and serve.
LAMB MINCE WITH SPINACH (KEEMA SAAG)
I adapted this recipe from various ones I've tried in the past that I found were never quite right. It's not entirely authentic, but it works with what I have in the kitchen, and my husband loves it. This is an easy to make, one-skillet dinner, great for after work. Serve either with rice, chappatis or naan.
Provided by KVasanth
Categories Curries
Time 55m
Yield 4-6 serving(s)
Number Of Ingredients 20
Steps:
- Mix spices together, and set aside.
- Over medium-high heat, heat oil in a large pan, adding in the onion, ginger, garlic and chilies. Saute until soft.
- Add spice mix to onion mixture, allowing to fry for 1 minute.
- Add tomato paste, incorporating well, and fry for 1 minute.
- Add ground lamb, mix well with mixture and allow to cook thoroughly. Carefully drain off any fat.
- Reduce heat and add water and spinach. Simmer for 30 minutes, being careful not to let lamb mixture go dry.
- Add yogurt, coriander, salt and lemon juice. If more heat is desired, add a pinch of cayenne pepper. Simmer for a further 10 minutes.
- Once simmered, keema should have a paste-like consistency. If mixture is too wet, simply simmer uncovered until reduced.
Nutrition Facts : Calories 514.4, Fat 41.6, SaturatedFat 13.9, Cholesterol 83.8, Sodium 767.4, Carbohydrate 14.3, Fiber 4.8, Sugar 5.1, Protein 23.3
LAMB WITH SPINACH SAUCE (SAAG GOSHT)
Steps:
- Heat a heavy non-stick pan over high heat. Add the lamb and 3 tablespoons of oil. Sear the meat, turning and tossing, until nicely browned all over. Transfer meat to a plate. Add the remaining 2 tablespoons oil and the onion to the pan and cook, stirring often, until the onions are browned, about 15 minutes. Stir in the ginger, garlic, cumin, coriander, red pepper, paprika, and turmeric and cook for 3 minutes. Add the tomato puree, meat, salt, and enough water to fully cover the meat, about 1 1/2 cups. Bring contents to a boil. Reduce heat and simmer, covered, for 1 1/2 hours or until the meat is cooked and very tender. Fold in the spinach and garam marsala. Serve sprinkled with cilantro.
LAMB SAAG
If you're looking for a comforting family curry, this simple lamb dish with spinach takes just 15 minutes to prep and is sure to go down a treat
Provided by Member recipe by bobnel
Categories Dinner, Main course
Time 1h45m
Number Of Ingredients 15
Steps:
- Put the garlic, ginger, chillies and onion into a small food processor and whizz to a purée adding 1 tbsp water if you need to.
- Heat 1½ tbsp oil in a large flameproof casserole or sauté pan. Brown the lamb all over in two batches, then lift onto a plate and put to one side.
- Add the remaining oil and fry the spices in the same pan for 2 mins, adding a splash of water if they start to catch. Then add the onion purée and cook for 2 mins.
- Add the lamb, tomatoes and stock. Stir, cover and cook for 45 mins.
- Stir in the spinach then cook for another 45 mins or until the lamb is tender. If the sauce is looking thin, take the lid off for the last 20 mins of cooking to reduce it.
- Scatter over the coriander. Serve with naan or rice.
Nutrition Facts : Calories 640 calories, Fat 47 grams fat, SaturatedFat 19 grams saturated fat, Carbohydrate 10 grams carbohydrates, Sugar 8 grams sugar, Fiber 5 grams fiber, Protein 40 grams protein, Sodium 0.5 milligram of sodium
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