White Bean And Tomato Casserole With Broccoli Rabe Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

WHITE-BEAN-AND-TOMATO CASSEROLE WITH BROCCOLI RABE



White-Bean-and-Tomato Casserole with Broccoli Rabe image

You can make a double batch of roasted tomatoes early in the week (say, for this whole-wheat penne dinner) and save half for this recipe. With the tomatoes already prepared, the rest of the preparation will only take 15 minutes.

Provided by Martha Stewart

Categories     Food & Cooking     Main Dish Recipes     Casserole Recipes

Time 30m

Number Of Ingredients 12

1 pint cherry tomatoes, halved
1/2 medium red onion, sliced 1/2 inch thick
2 tablespoons extra-virgin olive oil
Coarse salt
1/2 teaspoon crushed red-pepper flakes
4 thick slices rustic bread
2 garlic cloves
1/2 bunch broccoli rabe (about 8 ounces)
1 tablespoon fresh lemon juice
1 can (15 ounces) cannellini beans, drained and rinsed
1 tablespoon chopped fresh oregano
1/4 cup part-skim ricotta cheese

Steps:

  • Preheat broiler. Toss tomatoes and onion with 2 teaspoons oil, 1/2 teaspoon salt, and the red-pepper flakes. Broil on a rimmed baking sheet until tomatoes are just starting to brown, 5 to 7 minutes.
  • Transfer tomatoes to a 9-inch square baking dish. Broil bread until golden, about 1 minute per side. Halve 1 garlic clove, and rub bread with a cut side. Thinly slice all garlic.
  • Rinse broccoli rabe, leaving slightly wet. Toss with 2 teaspoons oil, 1/4 teaspoon salt, the garlic, and lemon juice. Broil until leaves begin to brown, about 1 minute. Turn with tongs. Broil, turning once, until just tender, about 2 minutes.
  • Stir beans and oregano into tomatoes. Dot with ricotta. Drizzle with remaining 2 teaspoons oil. Broil until bubbling, 3 to 5 minutes. Serve over toast and with broccoli rabe on the side.

Nutrition Facts : Calories 327 g, Cholesterol 8 g, Fiber 7 g, Protein 12 g, SaturatedFat 3 g, Sodium 691 g

BROCCOLI RABE AND CANNELLINI BEANS



Broccoli Rabe and Cannellini Beans image

Provided by Food Network

Categories     side-dish

Time 25m

Yield 4 to 6 servings

Number Of Ingredients 8

1 1/2 pounds broccoli rabe
2 garlic cloves, minced
1/3 cup olive oil
1/3 cup chicken broth
1 teaspoon dried pepper flakes
Salt and pepper
2 cups cooked cannellini beans
1 pound orecchiette

Steps:

  • Trim and discard coarse leaves and tough stem roots from broccoli rabe. Cut off florets. Peel large stems and cut stems and leaves into 1 1/2-inch pieces. Rinse and drain. In a large skillet set over moderate heat cook the garlic in the oil until lightly golden. Add the broccoli rabe, broth, red pepper flakes and salt to taste and cook the mixture, over moderately high heat, partially covered, stirring occasionally, for 3 minutes. Add the cannellini beans and cook, stirring occasionally, until broccoli is just tender and beans heated through.
  • In a pot of boiling salted water cook the orecchiette until al dente. Drain. Add broccoli rabe mixture and toss to combine.

CHICKEN WITH BROCCOLI RABE, TOMATOES, AND BEANS



Chicken with Broccoli Rabe, Tomatoes, and Beans image

Creamy cannellini beans, acidic tomatoes, fragrant garlic, and bright lemon juice help balance broccoli rabe's natural bitterness for a side that serves roast chicken beautifully.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Chicken

Time 1h

Number Of Ingredients 9

1 whole chicken (3 1/2 to 4 pounds), rinsed, patted dry, and quartered
Coarse salt and ground pepper
1 tablespoon plus 1 teaspoon extra-virgin olive oil
1 bunch broccoli rabe (about 1 pound), trimmed
4 garlic cloves, smashed and peeled
1 can (15.5 ounces) cannellini beans, rinsed and drained
1 can (14.5 ounces) diced tomatoes
3 tablespoons roughly chopped almonds
2 to 3 tablespoons fresh lemon juice, for serving

Steps:

  • Preheat oven to 425 degrees, with racks in middle and lower thirds. Season chicken with salt and pepper. Drizzle 1 teaspoon oil on a rimmed baking sheet and add chicken, skin side up. Bake on middle rack until chicken is cooked through, 45 to 50 minutes.
  • After 25 minutes, toss broccoli rabe and garlic with 1 tablespoon oil on a rimmed baking sheet and season with salt and pepper. Place vegetables on bottom rack and bake 15 minutes. Add beans, tomatoes, and almonds to sheet with broccoli rabe and bake until broccoli rabe is tender when pierced with a knife, 5 to 10 minutes. To serve, divide chicken and vegetables among 4 plates and drizzle with lemon juice.

Nutrition Facts : Calories 570 g, Fat 28 g, Fiber 6 g, Protein 51 g

SPICY WHITE BEAN STEW WITH BROCCOLI RABE



Spicy White Bean Stew With Broccoli Rabe image

Not quite a fridge clean-out situation, this extremely flexible stew can use up much of what you've got on hand. It's vegetarian by nature, but feel free to start the pot with sausage, slab bacon or leftover ham if you're feeling more omnivorous. If you can't find harissa, use tomato paste and a pinch of red-pepper flakes for spiciness.

Provided by Alison Roman

Categories     weekday, soups and stews, main course

Time 40m

Yield 4 servings

Number Of Ingredients 13

1 large bunch (or 2 small bunches) broccoli rabe or kale, thick stems separated from the leaves
1/4 cup olive oil, plus more for drizzling
4 garlic cloves, thinly sliced
1 medium red or yellow onion, thinly sliced
Kosher salt and black pepper
2 to 3 tablespoons harissa or tomato paste
Red-pepper flakes (optional)
3 (15-ounce) cans large white beans, such as cannellini, butter or great Northern, drained and rinsed
4 cups vegetable or chicken broth
1 preserved lemon, thinly sliced, or 1 lemon, halved, for squeezing
2 ounces feta or other salty cheese, such as queso fresco or pecorino, crumbled
1 cup parsley or cilantro, leaves and tender stems
Fried or medium-boiled eggs, for serving (optional)

Steps:

  • Tear broccoli rabe or kale leaves into bite-size pieces and set aside. Chop the stems into about 1/4-inch pieces; set aside.
  • Heat 1/4 cup olive oil in a large pot over medium heat. Add garlic and onion, and season with salt and pepper. Cook, stirring occasionally, until lightly browned and sizzled at the edges, 4 to 6 minutes.
  • Add harissa (or tomato paste and a pinch of red-pepper flakes), and stir to coat in the oil. Cook until the harissa is a nice brick red color, the sugars start to caramelize and the oil turns a nice vibrant fiery orange color, about 2 minutes.
  • Add beans, and season with salt and pepper. Using a wooden spoon or spatula, crush a few beans to release their creamy interior.
  • Add the broth and reserved stems, and season with salt and pepper. Bring to a simmer and cook until you've reached your desired consistency (less time for a brothier soup, more time for a thicker stew), 15 to 20 minutes.
  • Add broccoli rabe or kale leaves and preserved lemon or lemon juice, and stir to wilt the greens. Season with salt, pepper and more red-pepper flakes if you want it spicier.
  • Serve with feta and parsley, and with eggs, if you like.

FUSILLI WITH RAPINI (BROCCOLI RABE), GARLIC, AND TOMATO WINE SAUCE



Fusilli with Rapini (Broccoli Rabe), Garlic, and Tomato Wine Sauce image

Delicious in the spring, cut rapini before it flowers for tender greenery. Absolutely delicious and very easily adaptable for whatever's growing in your garden.

Provided by sophie

Categories     World Cuisine Recipes     European     Italian

Time 40m

Yield 2

Number Of Ingredients 13

1 bunch broccoli rabe, trimmed and cut into 1-inch pieces
½ cup uncooked fusilli pasta
3 tablespoons olive oil
2 cloves garlic, roughly chopped
salt and ground black pepper to taste
1 sprig fresh rosemary
½ teaspoon dried Italian herb mix, or to taste
¼ teaspoon crushed red pepper flakes, or to taste
¼ cup white wine
1 (14.5 ounce) can diced tomatoes
2 green onions, sliced
1 clove garlic, minced
2 teaspoons grated Parmesan cheese, or to taste

Steps:

  • Fill a saucepan with enough water to cover the broccoli rabe, sprinkle in some salt, and bring the salted water to a boil. Stir in the broccoli rabe, and cook until bright green and just starting to become tender, about 2 minutes; drain the rabe, and cool in a bowl of ice water to stop the cooking process. Drain well, and pat dry with paper towels.
  • Fill a pot with lightly salted water and bring to a rolling boil over high heat. Once the water is boiling, stir in the fusilli, and return to a boil. Cook the pasta uncovered, stirring occasionally, until the pasta has cooked through, but is still firm to the bite, about 12 minutes. Drain well in a colander set in the sink.
  • While the pasta is cooking, heat the olive oil in a saucepan over medium heat, and cook and stir the 2 roughly-chopped garlic cloves until they start to turn translucent, about 2 minutes; sprinkle with salt and black pepper, and stir in rosemary sprig, dried Italian herb mix, and crushed red pepper flakes.
  • Stir in the blanched rabe, white wine, and tomatoes; remove rosemary sprig, and bring the mixture to a boil. Mix in the cooked fusilli pasta, green onions, and 1 minced clove of garlic; simmer for 1 more minute, and serve topped with a sprinkle of Parmesan cheese.

Nutrition Facts : Calories 353.5 calories, Carbohydrate 26.3 g, Cholesterol 1.8 mg, Fat 21.3 g, Fiber 6 g, Protein 9 g, SaturatedFat 3.3 g, Sodium 390.4 mg, Sugar 7.6 g

More about "white bean and tomato casserole with broccoli rabe recipes"

TOMATO AND WHITE BEAN CASSEROLE - RAINBOW PLANT LIFE
2021-03-09 Drizzle in extra virgin olive oil and season with salt and pepper. Add the toasted bread cubes to the tomato-shallot mixture and toss to combine. Transfer the mixture to a 3 …
From rainbowplantlife.com
5/5 (75)
Total Time 1 hr
Category Dinner, Lunch, Side Dish
Calories 390 per serving
  • Preheat the oven to 350F°/176°C. Chop the bread into ¾-inch (2 cm) cubes and transfer to a rimmed baking sheet. Drizzle 1 ½ tablespoons of extra virgin olive oil and lightly sprinkle with salt, and toss to coat. Bake in the oven for 10 minutes, until lightly golden but not too hard.
  • Meanwhile, in a very large bowl (the largest bowl you have), combine the tomatoes, and shallots. Separate the shallots into individual rings as much as possible. Add the garlic, thyme leaves, and beans. Drizzle the mixture with 2 tablespoons of extra virgin olive oil and season with 1 ½ teaspoons of kosher salt and lots of freshly cracked black pepper. Toss well to combine.
  • Add the baked bread cubes to the mix and gently toss to ensure the bread cubes are coated and well combined. Transfer the tomato mixture to a 3-quart/3-liter baking dish (I used a 13x9" pan).NOTE: if your bowl isn’t big enough to hold the bread cubes, transfer the tomato-shallot mixture to the baking dish, then mix in the bread.
  • Bake the casserole in the preheated oven at 350°F/176°C for 35 to 40 minutes, until the top bread pieces are golden and crunchy.


BROCCOLI RAAB WITH GARLIC, WHITE BEANS, TOMATOES, AND ...
2008-09-09 Preparation. 1. Heat 2 Tbs. oil in wok over medium-high heat. Sauté garlic until it sizzles, then add broccoli raab and red pepper flakes. Season with salt, and sauté 5 to 7 minutes, or until broccoli raab is wilted. Transfer broccoli raab from wok to serving plate. 2. Add remaining 1 Tbs. oil to wok. Add tomatoes, and cook 5 to 7 minutes, or ...
From vegetariantimes.com
Cuisine Italian
Category Entrees
Servings 5
Calories 220 per serving


RECIPE: ORECCHIETTE WITH BROCCOLI RABE, SUN-DRIED TOMATOES ...
Add half the broccoli rabe and sauté until lightly wilted but not brown, about 7 minutes. Add remaining broccoli rabe to pan and cook until just tender, about 5 minutes. Add sun-dried tomatoes, cannellini beans, salt and pepper and toss lightly. Add hot drained pasta to the pan (or to a larger bowl if needed) and toss with the vegetables.
From wholefoodsmarket.com


NYTIMES CHEESY WHITE BEAN BAKE - THERESCIPES.INFO
https://cooking.nytimes.com › recipes › 1019681-cheesy-white-bean-tomato-bake. All information about healthy recipes and cooking tips
From therecipes.info


BEST BROCCOLI RABE WITH WHITE BEANS AND DITALINI RECIPE ...
In a large Dutch oven over medium-high, combine the oil, garlic, pepper flakes and broccoli rabe. Cook, stirring occasionally, until the rabe leaves begin to wilt, about 3 minutes. Stir in 3 cups water and bring to a boil, then stir in the ditalini, beans, ¼ teaspoon salt and ½ teaspoon black pepper. Return to a boil, cover and cook, stirring ...
From 177milkstreet.com


WHITE-BEAN-AND-TOMATO CASSEROLE WITH BROCCOLI RABE
1 pint cherry tomatoes, halved; 1/2 medium red onion, sliced 1/2 inch thick; 2 tablespoons extra-virgin olive oil; Coarse salt; 1/2 teaspoon crushed red-pepper flakes
From mealplannerpro.com


BROCCOLI RABE AND WHITE BEAN SOUP RECIPE | MYRECIPES
Heat oil in a large Dutch oven over medium heat. Add onion; cook 5 minutes, stirring frequently. Add red pepper and 2 garlic cloves; cook 1 minute, stirring constantly. Add broccoli rabe and salt, and cook 30 seconds, stirring constantly. Add water and cheese rind. Increase heat to medium-high; bring to a boil. Reduce heat, simmer 15 minutes.
From myrecipes.com


MARTHA STEWART WHITE-BEAN-AND-TOMATO CASSEROLE WITH ...
1/2 bunch broccoli rabe (about 8 ounces) 1 tablespoon fresh lemon juice; 1 can (15 ounces) cannellini beans, drained and rinsed; 1 tablespoon chopped fresh oregano; 1/4 cup part-skim ricotta cheese; Instructions. Visit Martha Stewart's website to …
From ketofoodist.com


RECIPE: BROCCOLI RABE AND WHITE BEAN GRATIN | KITCHN
2020-01-29 The mix is poured into a baking dish, spiked with just a little Parmesan cheese and whole milk, sprinkled with breadcrumbs, and baked until bubbling. Make-ahead moment: To get ahead, the broccoli rabe can be prepared and frozen for up to one month. When the big dinner (or just a busy weeknight) rolls around, let it thaw slightly, combine it ...
From thekitchn.com


CHEESY WHITE BEAN TOMATO BAKE • HIP FOODIE MOM
2021-02-10 Instructions. Pre-heat the oven to 475 degrees. In a 10-inch ovenproof skillet, heat the olive oil over medium-high heat. Fry the garlic until lightly golden, about 1 minute. Add in the San Marzano peeled tomatoes (be careful of splattering) and mash them down with a potato masher or the back of a wooden spoon.
From hipfoodiemom.com


BROCCOLI RABE WITH WHITE BEANS | CIAO ITALIA
1 can, cannelini beans, drained, rinsed. 1/3 cup extra virgin olive oil. Boil broccoli rape until crisp tender. Add 1/2 of olive oil to skillet. Add garlic, red pepper flakes, broccoli rape. Cook 2 minutes. Add beans and remaining olive oil. Cook additional two minutes. Serve immediately.
From ciaoitalia.com


CHEESY TOMATO BEANS WITH BROCCOLI RABE RECIPE | BON …
2022-01-04 Step 3. Add broccoli rabe to skillet and stir to coat; season with salt and pepper. Cook until broccoli rabe leaves are wilted and stems begin to …
From bonappetit.com


BROCCOLI RABE WITH WHITE BEANS RECIPE
2017-11-30 2 cloves garlic, sliced. 1/2 head cabbage, cut 1½-inch thick slices. 1 large onion, sliced. 1 15.5-ounce can cannellini beans, drained. Extra virgin olive oil. Smoked Maldon salt. Freshly ground ...
From today.com


BROCCOLI RABE & WHITE BEAN PASTA – KELLY JONES NUTRITION
2019-09-19 While tomatoes are cooking, add 3 tbsp olive oil and the minced garlic to a saute pan and cook for 1 minute before adding chopped broccoli rabe. Stir and cover, allowing to cook 2-3 minutes. Stir the broccoli rabe and add 2-3 tbsp of water before covering immediately to steam and speed up the cooking process.
From kellyjonesnutrition.com


SAUTEED BROCCOLI RABE WITH WHITE BEANS - 5 INGREDIENTS
2020-10-13 Once the water boils, add the broccoli rabe to the boiling water and turn the heat off. Let it sit in the hot water for about a minute. Drain it and rinse it in cold water. Heat 1 tablespoon oil in a skillet and add the garlic and broccoli rabe. Cook the garlic and broccoli rabe until the garlic begins to soften which is about 5 minutes.
From simpleandsavory.com


WHITE BEANS BROCCOLI RABE - COOKEATSHARE
Pasta With White Beans, Broccoli Rabe And Sun Dried Tomatoes 860 views Pasta With White Beans , Broccoli Rabe And Sun Dried Tomatoes, ingredients: 1/4 c. sun-dry
From cookeatshare.com


FARRO, WHITE BEAN, AND BROCCOLI RABE GRATIN – THE MAKE ...
Meanwhile, heat oil in 12-inch skillet over medium heat until shimmering. Add onion and 1/2 teaspoon salt and cook until softened and lightly browned, 5 to 7 minutes. Stir in garlic and pepper flakes and cook until fragrant, about 30 seconds. Add farro and cook, stirring often, until lightly toasted, about 2 minutes. 3.
From makeaheadbook.com


POLENTA CASSEROLE WITH BROCCOLI RABE, WHITE BEANS, AND ...
Polenta casserole with broccoli rabe, white beans, and sausage from You Have It Made: Delicious, Healthy, Do-Ahead Meals (page 220) by Ellie Krieger Shopping List Ingredients
From eatyourbooks.com


CHEESY TOMATO BEANS WITH BROCCOLI RABE RECIPE - MAMRECIPES
2022-01-05 1. bunch broccoli rabe, trimmed, cut into 3″ pieces. Kosher salt, freshly ground pepper. 1. 14-oz. can whole peeled tomatoes, drained, tomatoes torn into pieces, liquid reserved. 2. 15-oz. cans cannellini (white kidney) or other white beans, rinsed. 1. cup shredded low-moisture mozzarella.
From mamrecipes.com


WHITE BEANS WITH BROCCOLI RABE AND LEMON RECIPE | BON APPéTIT
2013-11-05 Step 1. Heat oil in a large Dutch oven or heavy pot over medium heat. Add lemon, anchovies, and garlic. Cook, stirring occasionally, until lemon is softened and brown in spots and anchovies fall ...
From bonappetit.com


BEST BROCCOLI RABE WITH WHITE BEANS AND DITALINI RECIPE ...
2022-01-28 1pound broccoli rabe, trimmed and cut into 2-inch pieces; 8ounces (2 cups) ditalini pasta; 15 1/2ounce can cannellini OR great northern beans, rinsed and drained; Kosher salt and ground black pepper; 2ounces pecorino Romano cheese, finely grated (1 cup) 2tablespoons lemon juice; 1/4cup extra-virgin olive oil, plus more to serve; 4medium garlic ...
From mastercook.com


PASTA WITH WHITE BEANS, BROCCOLI RABE AND SUN-DRIED TOMATOES
In large pot, bring 3 quarts water to a boil. Place sun-dried tomatoes in small bowl. When water begins to warm, ladle 1 cup over tomatoes. Let sit about 10 minutes to soften. Drain and slice tomatoes into thin strips. Add broccoli rabe to pot of boiling water and cook, stirring occasionally, until tender, about 2 minutes.
From vegetariantimes.com


VEGAN BROCCOLI RABE AND WHITE BEANS - NO MEAT ATHLETE
2010-01-12 Salt and freshly ground pepper. 1. In a saucepan of boiling salted water, cook the broccoli rabe until tender, about 5 minutes. Drain and run under cold water, then coarsely chop. Set aside. 2. In a large skillet, heat the oil over medium heat. Add the garlic and cook for 30 seconds. Stir in the beans and the rosemary, then add the cooked ...
From nomeatathlete.com


12 BROCCOLI RABE PASTA RECIPES | ALLRECIPES
2021-11-16 Fusilli with Rapini (Broccoli Rabe), Garlic, and Tomato Wine Sauce. Fusilli pasta, broccoli rabe, tomatoes, and onions are tossed in a rich white wine sauce. "Absolutely delicious and very easily adaptable for whatever's growing in your garden," says recipe creator sophie.
From allrecipes.com


BROCCOLI RABE, SUN-DRIED TOMATO AND WHITE BEAN PIZZA ...
2017-01-20 For this recipe, we created a polenta crust with fresh herbs, topped with bitter broccoli rabe, sweet sun-dried tomatoes and meaty white beans. Garnished with a few shavings of salty Pecorino cheese and crunchy pine nuts, this pizza leaves nothing wanted...not even the bread. Best of all, it’s gluten free!
From colavitarecipes.com


WHITE BEANS WITH BROCCOLI RABE RECIPE | WILLIAMS SONOMA TASTE
2017-02-10 Directions. 1. Bring a saucepan of salted water to a boil over high heat. Add the broccoli rabe and cook just until the stems are fork-tender, about 4 minutes. Drain well and let cool. When cool enough to handle, cut into 2-inch (5-cm) pieces and set aside. 2. In a fry pan over medium-high heat, warm 2 Tbs. of the olive oil.
From blog.williams-sonoma.com


WHITE BEAN SOUP WITH BROCCOLI RABE AND KALE RECIPE
Add the garlic. In a saucepan heat the chicken stock. Stir in the torn broccoli rabe and kale, cook and stir frequently until wilted. Stir in the beans to the pot. Add the chicken stock. Squeeze the whole tomatoes into the pot one by one and stir to combine. Add the thyme and season with salt and pepper. Bring to a simmer and cook until heated ...
From recipeland.com


WHITE BEAN SOUP WITH BROCCOLI RABE RECIPE - FOOD NEWS
Tear broccoli rabe or kale leaves into bite-size pieces and set aside. Chop the stems into about 1/4-inch pieces; set aside. Heat 1/4 cup olive oil in a large pot over medium heat. Add garlic and onion, and season with salt and pepper. Cook, stirring occasionally, until lightly browned and sizzled at the edges, 4 to 6 minutes.
From foodnewsnews.com


SPICY WHITE BEAN STEW WITH BROCCOLI RABE | RECIPE CART
Add Recipe Cart to Chrome. Step 1. Tear broccoli rabe or kale leaves into bite-size pieces and set aside. Chop the stems into about 1/4-inch pieces; set aside. Step 2. Heat 1/4 cup olive oil in a large pot over medium heat. Add garlic and onion, and season with salt and pepper. Cook, stirring occasionally, until lightly browned and sizzled at ...
From getrecipecart.com


CHICKEN WITH BROCCOLI RABE AND WHITE BEANS | KEEPRECIPES ...
1/4 t. freshly ground black pepper. 12 oz. uncooked boneless, skinless chicken breasts, cut in large chunks. 2 t. extra-virgin olive oil. 1 c. fat-free, reduced-sodium chicken broth. 1 T. minced garlic. 1/4 t. crushed red pepper flakes. 8 oz. uncooked broccoli rabe or broccoli, coarsely chopped (about 6 cups) 15 oz. canned cannellini beans ...
From keeprecipes.com


SPICY WHITE BEAN STEW WITH BROCCOLI RABE - MASTERCOOK
2020-01-05 1 large bunch (or 2 small bunches) broccoli rabe or kale, thick stems separated from the leaves. 3 (15-ounce) cans large white beans, such as cannellini, butter or great Northern, drained and rinsed. 1 preserved lemon, thinly sliced, or 1 lemon, halved, for squeezing. 2 ounces feta or other salty cheese, such as queso fresco or pecorino, crumbled.
From mastercook.com


BROCCOLI RABE AND WHITE BEAN SOUP RECIPE - FOOD NEWS
Remove and discard tough ends from broccoli rabe stems; coarsely chop broccoli rabe. Heat oil in a large dutch oven over medium heat. Add onion; cook 5 minutes, stirring frequently. Add red pepper and 2 garlic cloves; saute 1 minute. Add broccoli rabe and salt, and saute 30 seconds. Add water and cheese rind.
From foodnewsnews.com


SPICY WHITE BEAN STEW WITH BROCCOLI RABE - HERON EARTH
2020-04-19 Tear broccoli rabe or kale leaves into bite-size pieces and set aside. Chop the stems into about 1/4-inch pieces; set aside. Heat 1/4 cup olive oil in a large pot over medium heat. Add garlic and onion, and season with salt and pepper. Cook, stirring occasionally, until lightly browned and sizzled at the edges, 4 to 6 minutes.
From heronearth.com


WHITE-BEAN-AND-TOMATO CASSEROLE WITH BROCCOLI RABE - LACTO ...
White-bean-and-tomato Casserole With Broccoli Rabe is a vegetarian recipe with 4 servings. This main course has 362 calories, 14g of protein, and 16g of fat per serving. This recipe covers 24% of your daily requirements of vitamins and minerals. It will be a hit at your Autumn event. If you have coarse salt, part-skim ricotta cheese, onion, and ...
From fooddiez.com


WHITE BEAN STEW WITH BROCCOLI RABE - INSTANT POT RECIPES
Rate this recipe! Instructions. In a large bowl, dissolve 1 tablespoon of salt in the water. Add the beans and soak at room temperature for 8 to 24 hours. Drain and rinse. Select Sauté and adjust to Normal or Medium heat. Add the olive oil to the inner pot and heat until shimmering. Add the onion and carrot and sprinkle with 1/4 teaspoon of salt.
From dev-recipes.instantpot.com


BROCCOLI RABE, WHITE BEAN & FONTINA PASTA RECIPE | EATINGWELL
Heat oil in the pot over medium-high heat. Add garlic and cook, stirring constantly, until fragrant, about 30 seconds. Add the broth mixture and bring to a simmer, whisking constantly, until it thickens, 3 to 4 minutes. Add beans, vinegar, salt and …
From eatingwell.com


BROCCOLI RABE (RAPINI) AND PASTA WITH WHITE BEAN AND ...
Drain and reserve ½ cup of cooking water. Return the pasta and rapini to the pot, cover and set aside. Meanwhile in a large skillet, heat the olive oil, garlic and anchovies over medium-low heat. Cook until the anchovies are melted and the garlic becomes slightly brown, about 4 minutes. Add the broth and the white beans into the skillet.
From recipeland.com


SPICY WHITE BEAN STEW WITH BROCCOLI RABE: DIRECTIONS ...
2020-01-07 Heat 1/4 cup olive oil in a large pot over medium heat. Add garlic and onion, and season with salt and pepper. Cook, stirring occasionally, until lightly browned and sizzled at the edges, 4 to 6 minutes. Tear broccoli rabe or kale leaves into bite-size pieces and set aside.
From fooducate.com


BROCCOLI, RICE, AND BEAN CASSEROLE RECIPE | THE HUNGRY HUTCH
Heat the oven to 400˚F. Bring the water and butter to a boil in a 2-quart saucepan. Stir in the Zatarain's rice mix, cover, reduce heat, and simmer until most of the water is absorbed, about 10 minutes. Reserve. Meanwhile, heat a nice drizzle of oil in a large skillet over medium heat. Add the broccoli, black pepper, red pepper flakes, and ½ ...
From thehungryhutch.com


SKILLET BROCCOLI RABE WITH WHITE BEANS AND MUSHROOMS - THE ...
2021-08-12 Heat the oil in a deep skillet or stir-fry pan. Add the garlic and shallots and sauté over low heat until golden, about 2 minutes. Add the broccoli rabe and wine. Cover and cook until bright green, about 2 minutes, then add the mushrooms, beans, tomatoes, and olives. Simmer gently for 8 minutes, stirring occasionally, or until the broccoli ...
From theveganatlas.com


RECIPE: SPICY (HARISSA) WHITE BEAN STEW WITH BROCCOLI RABE ...
1 large bunch (or 2 small bunches) broccoli rabe or kale, thick stems separated from the leaves. ¼ cup olive oil, plus more for drizzling. 4 garlic cloves, thinly sliced. 1 medium red or yellow onion, thinly sliced. Kosher salt and black pepper. 2 to 3 tablespoons harissa or tomato paste. Red-pepper flakes (optional) 3 (15-ounce) cans large white beans, such as cannellini, butter or …
From reddit.com


WEEKEND RECIPE: FARRO, WHITE BEAN, AND BROCCOLI RABE ...
2 tablespoons extra-virgin olive oil. TO PREP. 1. Bring 4 quarts water to boil in large pot. Fill large bowl halfway with ice and water. Add broccoli rabe and 1 tablespoon salt to boiling water and cook until wilted and just tender, about 2 minutes. Drain …
From kcet.org


Related Search