RICK RODGERS' CAJUN SEASONING
I occasionally come across recipes calling for cajun seasoning. I've tried many different recipes for it, but most used way too much black and/or white pepper for our tastes. I tried this one and we love it, especially because it also uses sweet paprika.
Provided by TasteTester
Categories Cajun
Time 10m
Yield 1/3 cup
Number Of Ingredients 7
Steps:
- Mix all ingredients together.
- Store in an airtight container in a cool, dark place.
Nutrition Facts : Calories 232.2, Fat 7, SaturatedFat 1.3, Sodium 30.5, Carbohydrate 48.9, Fiber 24.8, Sugar 9.3, Protein 10.7
WARM RED BEAN AND ANDOUILLE DIP
Make and share this Warm Red Bean and Andouille Dip recipe from Food.com.
Provided by ratherbeswimmin
Categories Beans
Time 33m
Yield 10 serving(s)
Number Of Ingredients 9
Steps:
- Let the oil get heated in a large nonstick skillet over med-high heat.
- Add in the andouille; cook, 5 minutes, turning often (until browned).
- Add in the onion, scallions, red bell pepper, and garlic; lower heat to medium.
- Cover and cook about 5 minutes or until vegetables are tender.
- Stir in cajun seasoning.
- Add in the beans; cook, stirring often, for about 3 minutes or until heated through.
- Using a slotted spoon or potato masher, mash the beans in the skillet, adding enough of the reserved bean liquid as needed.
- Season with hot pepper sauce.
- Transfer to a small (1 quart) slow cooker on low.
- Serve warm with toasted baguette or sturdy tortilla chips.
Nutrition Facts : Calories 204.8, Fat 8, SaturatedFat 2.4, Cholesterol 12.9, Sodium 275.8, Carbohydrate 21.9, Fiber 5.8, Sugar 1.2, Protein 11.9
CAJUN SEASONING
This is from chef Rick Rodgers. He adds basil and thyme a little different than some Cajun seasonings. Posted for ZWT 5.
Provided by Jamilahs_Kitchen
Categories Cajun
Time 10m
Yield 1/3 cup, 5 serving(s)
Number Of Ingredients 7
Steps:
- Mix all the ingredients in a small bowl. Transfer to a small jar and seal tightly. Store in a cool, dark place for up to 3 months.
Nutrition Facts : Calories 15.6, Fat 0.5, SaturatedFat 0.1, Sodium 3.4, Carbohydrate 3.2, Fiber 1.6, Sugar 0.4, Protein 0.8
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