RITA'S PASTA AND MEAT SAUCE
This dish is great for kids and adults. There's a sweetness to the meat sauce that kids love and then they don't seem to mind that there are veggies in the sauce...
Provided by Rita
Categories Main Dish Recipes Pasta
Time 50m
Yield 4
Number Of Ingredients 15
Steps:
- In a large skillet over medium heat, combine ground beef, onion and garlic. Cook until meat is evenly brown. Drain excess fat. Stir in carrots, bell pepper, diced tomatoes and stewed tomatoes with juice. Season with onion powder, parsley, cayenne pepper, salt and pepper. Cover, and simmer 15 minutes. Stir in tomato sauce and sugar. Simmer 15 minutes more.
- Bring a large pot of lightly salted water to a boil. Add pasta, and cook for 8 to 10 minutes, or until al dente; drain. Toss pasta with meat sauce until evenly coated, and serve with crumbled Gorgonzola.
Nutrition Facts : Calories 790.9 calories, Carbohydrate 84.8 g, Cholesterol 107.7 mg, Fat 35.6 g, Fiber 7 g, Protein 35.4 g, SaturatedFat 14.6 g, Sodium 1255.3 mg, Sugar 17.9 g
RITA'S PASTA SAUCE
I came up with this recipe one day, when I wanted something spicy and easy to make. I let everyone add their own Cajun seasoning as my daughter does not like spice. Serve with a salad and garlic bread and supper is ready in a half hour.
Provided by melsmom
Categories Sauces
Time 30m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Chop chicken in 1-inch cubes.
- Fry in olive oil in a large skillet until cooked.
- Add onion, peppers, garlic and celery seed.
- Fry for a couple of minutes.
- Add tomatoes, soup and Cajun seasoning.
- Simmer for 20 minutes.
- Serve over hot cooked pasta.
- Enjoy!
Nutrition Facts : Calories 290.7, Fat 15.1, SaturatedFat 2.3, Cholesterol 34.2, Sodium 880.9, Carbohydrate 24.8, Fiber 4.1, Sugar 14.4, Protein 16.7
RITA'S CHICKEN PARMESAN
Steps:
- Bring a large pot of water to a boil. Add the salt. Add the pasta and cook until al dente.
- While the pasta is cooking, pound the chicken breasts between 2 pieces of plastic wrap with the flat side of a meat mallet. Season the chicken with salt and pepper.
- In a shallow dish, whisk together the egg whites and salt and pepper. Add a splash of water if the mixture is too thick. Place bread crumbs in a shallow dish.
- Dip the chicken first in the egg white and then in the bread crumbs. Let the chicken rest on a rack for 5 minutes.
- Preheat oven to 375 degrees F.
- In a large skillet, heat the olive oil over medium heat. Add the chicken and cook, turning once, until lightly golden, about 3 to 4 minutes per side (to reduce the calories even further, bake the chicken at 350 degrees F for 10 to 12 minutes instead of sauteing the chicken in oil).
- Place a thin coating of tomato sauce in the bottom of a 9-by-13-inch baking dish. Lay the chicken over sauce. Cover the chicken with more sauce, sprinkle with cheese and bake until cheese is bubbly and golden brown, about 5 to 10 minutes.
- Pour remaining sauce over pasta. Taste and adjust seasonings. Serve immediately.
- Combine olive oil and garlic in a large saute pan and turn heat to medium. Cook until garlic is fragrant but not brown. Stir in tomatoes and salt and pepper to taste. Reduce heat to medium low and simmer until sauce has thickened slightly, stirring occasionally, 10 to 15 minutes. Taste and adjust seasonings. Add basil and simmer for 1 minute more.
TRADITIONAL INDIAN RAITA
Can't take the heat? Then eat some raita. In India, the condiment is used to cool the palate.
Provided by Bon Appétit Test Kitchen
Categories Condiment/Spread No-Cook Low Fat Vegetarian Quick & Easy Yogurt Low Cal Healthy Low Cholesterol Bon Appétit
Yield Makes 1 cup
Number Of Ingredients 6
Steps:
- Mix all ingredients in medium bowl. Season to taste with salt. Chill raita, covered, until ready to serve.
RITA'S PASTA AND MEAT SAUCE
This dish is great for kids and adults. There's a sweetness to the meat sauce that kids love and then they don't seem to mind that there are veggies in the sauce...
Provided by Rita
Categories Pasta Main Dishes
Time 50m
Yield 4
Number Of Ingredients 15
Steps:
- In a large skillet over medium heat, combine ground beef, onion and garlic. Cook until meat is evenly brown. Drain excess fat. Stir in carrots, bell pepper, diced tomatoes and stewed tomatoes with juice. Season with onion powder, parsley, cayenne pepper, salt and pepper. Cover, and simmer 15 minutes. Stir in tomato sauce and sugar. Simmer 15 minutes more.
- Bring a large pot of lightly salted water to a boil. Add pasta, and cook for 8 to 10 minutes, or until al dente; drain. Toss pasta with meat sauce until evenly coated, and serve with crumbled Gorgonzola.
Nutrition Facts : Calories 790.9 calories, Carbohydrate 84.8 g, Cholesterol 107.7 mg, Fat 35.6 g, Fiber 7 g, Protein 35.4 g, SaturatedFat 14.6 g, Sodium 1255.3 mg, Sugar 17.9 g
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