Roast Butternut Pumpkin Feta Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

ROAST PUMPKIN, RADICCHIO AND FETA SALAD



Roast Pumpkin, Radicchio And Feta Salad image

The sweetness of the oven-blasted pumpkin, together with the salty intensity of the feta, the bitterness of the radicchio and the sour, subtle heat of the red onion, is a model of harmonious simplicity.

Provided by Nigella Lawson

Categories     salads and dressings

Time 1h

Yield 4 to 6 servings

Number Of Ingredients 9

Scant 2 pounds peeled pumpkin, cut into 1 1/2-inch cubes
1 tablespoon vegetable oil
1/2 small red onion, peeled and finely sliced into half-moons
Juice of 2 limes
1/3 cup pine nuts
2 tablespoons peanut oil or olive oil
1/4 teaspoon pumpkinseed oil or olive oil (see note)
7 to 8 ounces feta cheese, broken into bite-sized pieces
1 1/2 cups (about 6 ounces) radicchio cut into bite-size pieces

Steps:

  • Heat oven to 400 degrees. Rub pumpkin with vegetable oil, and arrange in a single layer on a baking sheet. Bake until just tender all the way through, about 45 minutes. Remove, cool, cover, and refrigerate until needed. (May be done a day ahead.)
  • In a small bowl, combine onion with lime juice, and steep for 15 to 30 minutes. Meanwhile, toss pine nuts in a small dry skillet over medium heat until lightly browned; remove from heat, and set aside.
  • Add peanut oil and pumpkinseed oil to onion mixture, and mix well. In a large bowl, combine pumpkin, feta, radicchio, onion mixture and half the pine nuts. Mix everything gently by hand, and turn out onto a large plate or wide shallow bowl. Garnish with remaining pine nuts, and serve.

Nutrition Facts : @context http, Calories 261, UnsaturatedFat 12 grams, Carbohydrate 16 grams, Fat 20 grams, Fiber 2 grams, Protein 8 grams, SaturatedFat 7 grams, Sodium 334 milligrams, Sugar 7 grams, TransFat 0 grams

ROAST BUTTERNUT PUMPKIN & FETA SALAD



Roast Butternut Pumpkin & Feta Salad image

Make and share this Roast Butternut Pumpkin & Feta Salad recipe from Food.com.

Provided by Lee_tah

Categories     Cheese

Time 35m

Yield 6 serving(s)

Number Of Ingredients 16

500 g butternut pumpkin, peeled and cubed
3 tablespoons olive oil
1 tablespoon cinnamon
1 tablespoon garlic, crushed
1 red capsicum, sliced
250 g feta cheese, cubed
1 red onion, chopped
1/4 cup fresh basil, finely chopped
1/2 cup fresh parsley, chopped
1/2 cup pumpkin seeds
1/2 cup olive oil
1 tablespoon balsamic vinegar
1 tablespoon honey
1/4 cup white wine vinegar
1 tablespoon whole grain mustard
salt and pepper, to taste

Steps:

  • Preheat oven to 200°C Mix pumpkin, oil and cinnamon then place on a cookie tray. Bake 15 minutes. Add red capsicum and garlic cook a further 10 or until cooked.
  • Meanwhile, lightly toast pumpkin seeds in a fry pan.
  • Place in salad bowl and with with feta, onion, basil and parsley.
  • Mix together dressing ingredients and pour over salad. Sprinkle over pumpkin seeds and serve warm.

BUTTERNUT PUMPKIN (SQUASH), ROASTED HAZELNUT AND FETA SALAD



Butternut Pumpkin (Squash), Roasted Hazelnut and Feta Salad image

We're in a middle of a week-long 40°C+ (104°F+) heatwave in Melbourne, so I was looking for something that is easy, healthy & is not going to require standing over a hot flame. I found this recipe on cuisine.com.auby Kylie Davis published in The Sydney Morning Herald Friday January 16, 2009

Provided by Rhiannon and Matt

Categories     Salad Dressings

Time 1h

Yield 10 serving(s)

Number Of Ingredients 9

1 cup hazelnuts
1 1/2 kg butternut pumpkin, cut into 3cm pieces
olive oil flavored cooking spray
salt and pepper
175 g marinated persian feta cheese, drained
1/4 cup honey
2 tablespoons balsamic vinegar
1 tablespoon olive oil
salt and pepper, to taste

Steps:

  • Preheat fan-forced oven to 230°C /445°F (240°C if not fan forced).
  • While the oven is heating, place hazelnuts on to a baking tray, roast for 10-15 minutes until skins crack and nuts are roasted. Wrap in a clean tea towel and rub hazelnuts in tea towel to remove skins. Chop nuts and set aside.
  • Line a large roasting pan with non-stick baking paper and arrange the pumpkin in pan, spray with oil and season with salt and pepper.
  • Roast, turning once, for 15 minutes or until golden brown and tender. Cool to room temperature.
  • Place dressing ingredients in a screw-top jar and shake well to combine. Remove lid. Microwave on high (100 per cent) for 10 seconds or until honey is melted. Shake again to combine.
  • Combine pumpkin, hazelnuts and feta on a serving platter, drizzle with dressing and serve.

Nutrition Facts : Calories 239, Fat 13.4, SaturatedFat 3.4, Cholesterol 15.6, Sodium 202.4, Carbohydrate 28, Fiber 4.3, Sugar 12, Protein 6

More about "roast butternut pumpkin feta salad recipes"

BUTTERNUT PUMPKIN AND FETA SALAD - HEALTHY FOOD GUIDE
butternut-pumpkin-and-feta-salad-healthy-food-guide image
2020-09-24 1 Preheat the oven to 200°C/fan 180°C/gas 6. Put the cubes of pumpkin in a roasting tin. Keeping the garlic cloves whole and unpeeled, …
From healthyfood.com
3/5
Total Time 30 mins
Category Salads
Calories 229 per serving
  • 1 Preheat the oven to 200°C/fan 180°C/gas 6. Put the cubes of pumpkin in a roasting tin. Keeping the garlic cloves whole and unpeeled, bash them with the palm of your hand or the back of a wooden spoon – anything that will partially crush them. Add them to the roasting tin with the pumpkin, then sprinkle over the cumin seeds and chilli flakes.
  • 2 Drizzle the olive oil over, season with black pepper and add the dried sage if you’re using it. Roast in the oven for around 20 min or until the squash is soft, starting to brown and the edges are starting to caramelise. If you’re using fresh sage, sprinkle it over now. Put the pumpkin in a large bowl and crumble the feta over it, then season with a little black pepper. Serve immediately.


ROASTED BUTTERNUT OR PUMPKIN FETA ARUGULA ROCKET SALAD
roasted-butternut-or-pumpkin-feta-arugula-rocket-salad image
2021-07-24 Reduce heat to 350 degrees F. Roast the almonds for 10 to 15 minutes or until lightly brown. For the vinaigrette, simply whisk all the …
From xoxobella.com
Ratings 6
Category Salad, Side Dish
Cuisine American
Total Time 40 mins


ROAST BUTTERNUT PUMPKIN & FETA SALAD RECIPE - HELLOFRESH
roast-butternut-pumpkin-feta-salad-recipe-hellofresh image
2020-01-16 Preheat the oven to 240°C/220°C fan-forced. Cut the peeled pumpkin into 2cm wedges. Cut the red onion into 2cm wedges. Cut the …
From hellofresh.co.nz
Cuisine Modern
Total Time 35 mins
Estimated Reading Time 2 mins


ROAST PUMPKIN WITH FETA & HONEY - NOT QUITE NIGELLA
roast-pumpkin-with-feta-honey-not-quite-nigella image
2013-10-10 Peel the pumpkin and cut into bite sized cubes. Remove the seeds. Step 2: Toss the pumpkin cubes in the oil and bake for 20 minutes. Step 3: Remove from the oven and toss with sesame seeds. Put back in oven for 10 …
From notquitenigella.com


PUMPKIN, ROASTED HAZELNUT AND FETA SALAD RECIPE
pumpkin-roasted-hazelnut-and-feta-salad image
Roast, turning once, for 15 minutes or until golden brown and tender. Cool to room temperature. Place dressing ingredients, salt and pepper in a screw-top jar and shake well to combine. Remove lid. Microwave on high (100 per cent) for …
From goodfood.com.au


ROASTED PUMPKIN WITH MAPLE, CHILI AND FETA
roasted-pumpkin-with-maple-chili-and-feta image
2015-04-29 Instructions. Preheat oven to 200C/390F. Peel and dice the pumpkin into 1"/2.5cm cubes (no need to peel if using squash or butternut pumpkin). Reserve the pumpkin seeds and give them a quick rinse under …
From recipetineats.com


A NUTRITIOUS SALAD WITH ROASTED PUMPKIN AND FETA
a-nutritious-salad-with-roasted-pumpkin-and-feta image
2019-06-17 Instructions. Preheat the oven to 200°C/390°F/gas mark 6. Arrange pumpkin pieces in a single layer on a baking sheet and drizzle with vegetable oil. Roast the pumpkin in the oven for 30 minutes. If everything isn’t cooked and …
From greedygourmet.com


ROAST PUMPKIN AND FETA SALAD RECIPE - COOK IT REAL …
roast-pumpkin-and-feta-salad-recipe-cook-it-real image
2021-03-08 Preheat oven to 200C / 390F. Place pumpkin pieces on baking tray lined with baking paper / silicone mat and drizzle olive oil on top. Use your hands to ensure all pieces are covered, then spread pumpkin out in a single layer …
From cookitrealgood.com


ROAST PUMPKIN SALAD WITH FETA, PINE NUTS & BABY SPINACH
roast-pumpkin-salad-with-feta-pine-nuts-baby-spinach image
2020-11-06 Instructions. Preheat oven to 200 degrees celsius (fan-forced). Chop the pumpkin into small slices or chunks and remove the skin. Drizzle a flat baking tray with the olive oil, add the pumpkin pieces and season with salt …
From bakeplaysmile.com


ROASTED BUTTERNUT SALAD WITH DANISH FETA, CRANBERRIES …
roasted-butternut-salad-with-danish-feta-cranberries image
2014-12-15 Pre-heat the oven to 200°c. Place the butternut on a baking sheet then drizzle with olive oil and season to taste. Place in the oven and allow to roast for 15-20 minutes until golden brown and cooked through. Remove from …
From simply-delicious-food.com


ROAST PUMPKIN AND FETA SALAD WITH HONEY BALSAMIC …
roast-pumpkin-and-feta-salad-with-honey-balsamic image
2020-09-02 Preheat the oven to 220°C (430°F). Toss the pumpkin in some olive oil and salt and pepper. Bake for around 20 minutes or until browned and cooked through, tossing once during cooking. Set aside to cool. Lightly toast …
From frugalandthriving.com.au


ROAST PUMPKIN, SPINACH AND FETA SALAD | RECIPETIN EATS
roast-pumpkin-spinach-and-feta-salad-recipetin-eats image
2017-09-18 Instructions. Preheat oven to 220C/430F (standard) or 200C/390F (fan/convection). Toss pumpkin with olive oil, salt and pepper. Spread on baking tray, bake for 20 minutes. Remove from oven, flip, then bake for a further 7 - …
From recipetineats.com


ROAST PUMPKIN & FETA SALAD WITH TAMARIND VINAIGRETTE
roast-pumpkin-feta-salad-with-tamarind-vinaigrette image
600g (1.3 lb) butternut pumpkin, deseeded and sliced into ½cm slices 2 red onions, peeled and cut into large wedges . 2 long red chillies, finely sliced . 2 tbsp extra virgin olive oil . 100g (3.5 oz) baby spinach
From marionskitchen.com


ROASTED BUTTERNUT PUMPKIN, FETA AND SPINACH SALAD WITH …
Preparation. Pre-heat oven to 220°C. Place the pumpkin onto an oven tray and mix in the 100ml of olive oil, season with salt and pepper. Place into the oven for 25-35 minutes turning every now and then until golden brown. Take out of the oven and let rest until warm.
From lovemysalad.com
3.1/5 (339)
Total Time 40 mins


ROAST PUMPKIN SALAD - CREATE BAKE MAKE
2021-11-16 Instructions. Pre-heat your oven to 240 degrees celsius (fan-forced). Toss the pumpkin pieces in the olive oil and scatter over the roasting tray. Cook for 30 minutes before carefully using an egg flip to turn the pumpkin pieces and cook for a …
From createbakemake.com


ROASTED PUMPKIN AND FETA SALAD - GRAB YOUR SPORK
2016-03-07 Bake, turning once during cooking, for 25 minutes or until golden brown. Remove from oven and set aside for 30 minutes to cool. Place the spinach on a large serving dish add the avocado. Gently toss until just combined. Add the pumpkin and beetroot and gently until just combined, finishing with a layer of Danish feta.
From grabyourspork.com


ROASTED BUTTERNUT PUMPKIN SALAD
Mediterranean Diet Recipes. Delicious and jam packed with summer veges, textures and flavours. Great way to use up leftover ham too. Jeanette Torgrimson. Macaroni Salad. Scalloped Potatoes And Ham. Scalloped Potato Recipes. Absolutely delicious, scalloped potatoes baked in a creamy garlic sauce with cheese, a special dish. Potatoes.
From pinterest.nz


10 BEST BUTTERNUT AND FETA BAKE RECIPES - YUMMLY
2022-06-10 pumpkin seeds, Granny Smith apple, salt, olive oil, feta, extra virgin olive oil and 7 more Roasted Butternut and Rice Pizza Cupcakes and Couscous large eggs, freshly ground black pepper, chopped tomatoes, olive oil and 24 more
From yummly.com


SALTED ROASTED PUMPKIN SEEDS RECIPE - THERESCIPES.INFO
Roasted Pumpkin Seeds Recipe | Allrecipes top www.allrecipes.com. 2 teaspoons butter, melted 1 pinch salt Add all ingredients to shopping list Directions Instructions Checklist Step 1 Preheat oven to 300 degrees F (150 degrees C). Step 2 Toss seeds in a bowl with the melted butter and salt. Spread the seeds in a single layer on a baking sheet and bake for about 45 …
From therecipes.info


ROASTED PUMPKIN SALAD WITH FETA AND ALMONDS - BOULDER LOCAVORE®
2021-11-11 As the pumpkin roasts, in a medium skillet add the almonds over medium-high heat. Stir frequently until the almonds begin to lightly golden brown and become fragrant (just a few minutes). Remove from heat and allow to cool. Almonds can be chopped or left whole. STEP 3. Make the salad dressing.
From boulderlocavore.com


HEALTHY RECIPE: ROASTED PUMPKIN, FETA AND CHICKPEA SALAD
Heat oven to 190c and line a large baking tray with greaseproof paper. Place the cauliflower in a large bowl. Add salt and pepper, drizzle with oil and toss to coat. Tip onto prepared oven tray and bake for 30 minutes, until softened and starting to brown. Remove cauliflower from oven and tip back into the large bowl.
From foodnewsnews.com


10 BEST BUTTERNUT FETA SALAD RECIPES | YUMMLY
2022-06-07 Roast Butternut, Apple And Feta Salad With Mint And Pomegranate Dressing Food and Home Entertaining. butternut, lemon, pumpkin seeds, Granny Smith apple, extra virgin olive oil and 8 more.
From yummly.com


AMAZING ROAST PUMPKIN, CHORIZO AND FETA SALAD - SCRUMMY LANE
2019-08-04 Peel and chop your pumpkin if not using ready chopped. Toss through olive oil, herbs, salt and pepper. Roast for 30 to 40 minutes until soft (but not mushy) and starting to caramelise. (photos 1-3) Meanwhile, slice chorizo thinly and pan fry in …
From scrummylane.com


VEGETARIAN ROASTED PUMPKIN FETA SALAD WITH BEETROOT & PINE NUTS
2022-02-04 After 20 minutes, flip pumpkin chunks so they bake evenly on both sides. Meanwhile, in a large bowl, combine minced garlic, oil, vinegar and sprinkle with salt and pepper to taste. Remove roasted beets and pumpkin from oven and carefully open foil packages to let steam escape. Let cool at least 30 minutes.
From dobbernationloves.com


ROASTED BUTTERNUT OR PUMPKIN FETA ARUGULA ROCKET SALAD | RECIPE ...
Sep 10, 2021 - Roasted butternut or pumpkin feta arugula salad is so tasty. Plus, it’s a breeze to put together this pumpkin and feta salad! If you are looking for a fall salad recipe, try out this butternut squash or pumpkin rocket salad. Roasted squash salad is an autumn favourite!
From pinterest.ca


ROASTED BUTTERNUT AND FETA SALAD - THE SOUTH AFRICAN
2021-04-28 Method. Heat oven to 180°C. Place butternut on a large baking sheet in a single layer, drizzle with 2 tablespoons of the oil, stir to coat …
From thesouthafrican.com


ROASTED BUTTERNUT OR PUMPKIN FETA ARUGULA ROCKET SALAD
Feb 5, 2022 - Roasted butternut or pumpkin feta arugula salad is so tasty. Plus, it’s a breeze to put together this pumpkin and feta salad! If you are looking for a fall salad recipe, try out this butternut squash or pumpkin rocket salad. Roasted squash salad is an autumn favourite!
From pinterest.ca


BUTTERNUT SQUASH, FETA & PUMPKIN SEED SALAD - EVERY LAST BITE
2014-09-29 Instructions. Preheat the oven to 200 degrees Celsius (390 degrees Fahrenheit) Peel the butternut squash and cut into 1/2 inch sized cubes, place on a baking sheet, drizzle with 1 tbsp olive oil and sprinkle with 1 tbsp thyme and salt & pepper and place in the oven to bake for 35-40 minutes. Keep an eye on the squash and flip them once they ...
From everylastbite.com


ROASTED PUMPKIN AND FETA SALAD - FOOD WINE AND LOVE
Then slice it into bite-sized chunks. Preheat your oven to 400 and prep a rimmed baking sheet for nonstick. Place the squash or pumpkin chunks on the baking sheet and season as desired. Bake until tender (25-30 minutes) flipping or stirring the chunk throughout the baking as needed to …
From foodwineandlove.com


ROASTED BUTTERNUT PUMPKIN SALAD - JUST A MUM
2019-11-09 Preheat oven to 200C Bake. Prepare a roasting dish with baking paper, approx 28 x 25 cm. Peel the butternut (see notes below) then slice off each end, cut into half and scoop out the seeds, then cut into halves again. Cut into 2-3 cm chunks. In a medium bowl add the olive oil, garlic and cracked pepper.
From justamumnz.com


PUMPKIN, ROASTED HAZELNUT AND FETA SALAD RECIPE - FOOD NEWS
Roast in the oven at 175C (350F) for 30 minutes. Step 2. Wash and cut the kale, add the seeds of the pomegranate, hazelnuts, quinoa, roasted pumpkin and feta. Dress the salad with a dressing of olive oil, lemon, a little bit of maple syrup, salt and pepper. Enjoy!
From foodnewsnews.com


ROASTED BUTTERNUT AND CORN SALAD WITH PEPITAS & FETA
2011-08-26 salt and pepper. Preheat the oven to 375 degrees F. Toss the pieces of squash with 1 tbsp of the oil, salt and pepper. Spread out onto a baking sheet. Place the whole chili on the tray as well. Roast until the edges start to brown a bit and the squash is soft, about 30 minutes.
From thefirstmess.com


ROASTED BUTTERNUT SQUASH, CORN & FETA AUTUMN SALAD
2015-10-13 Ingredients for the salad. 1 small butternut squash, peeled and cut into small pieces; 1 corn on the cob; 100g feta cheese, crumbled into small chunks; 1 handful pumpkin seeds; 1 handful walnuts and/or pecans; 2 tbsp olive oil; salt & pepper; a dozen basil leaves – or chopped parsley; Ingredients for the dressing. 1 lemon, zest & juice; 5 ...
From miammiamyum.com


BUTTERNUT SQUASH SALAD - SALAD - MANY SIMPLE RECIPES
2022-06-23 Air Fryer Recipes; Butternut Squash Salad – Salad. By. @dmin - 11. 0. Facebook. Twitter. Pinterest. WhatsApp. 0 (0) Butternut Squash Salad – Salad Jump to Recipe · …
From manysimplerecipes.com


ROAST PUMPKIN & BEETROOT SALAD WITH MAPLE WALNUTS
2016-06-13 Instructions. Preheat the oven the 200 C/ 400 F. In a bolw, toss together the pumpkin, fennel seeds, olive oil and salt. Scatter on a flat oven tray and place in the oven (middle shelf). You can pop it in the oven if it is still heating up to speed up the process. Roast for 20-25 minutes until soft and golden brown.
From irenamacri.com


ROASTED BEETROOT AND PUMPKIN SALAD (WITH FETA) - ONE CAREFREE …
2022-02-16 Roast the beets and pumpkin. Preheat the oven to 400 Fahrenheit. Halve the beets and wrap the halves in some aluminum foil. Cut the pumpkin into two halves, and halve one half again. Scoop out the seeds. Line a baking tray with some wax or parchment paper and place the beets and pumpkin quarter (cut side down) on it.
From onecarefreecook.com


ROAST PORK WITH ROASTED PUMPKIN & ROCKET SALAD RECIPE
Step 3 of 5. Reduce oven to 200°C/180°C fan-forced. Line 2 baking trays with baking paper. Place pumpkin, in a single layer, on trays. Drizzle with 2 tbs honey mixture. Bake pork and pumpkin for a further 45 minutes or until pumpkin is tender and pork is cooked through. Cover pork loosely with foil and rest for 15 minutes.
From woolworths.com.au


ROASTED PUMPKIN SALAD WITH QUINOA & FETA - WALDER WELLNESS
2021-11-01 Remove the skin using a vegetable peeler. Slice pumpkin into roughly 3/4-inch cubes. Place cubed pumpkin onto the baking sheet and toss in olive oil, salt, and pepper. Spread in a single layer and roast in the oven for about 30 minutes, until lightly browned and fork tender.
From walderwellness.com


HONEY ROASTED PUMPKIN, CANNELLINI BEAN AND FETA SALAD
2019-09-16 Method: Preheat oven to 200 degrees Celsius. Prepare pumpkin – scoop out the inner seeds and discard, chop pumpkin into small chunks and slice off skin. Aim for pieces to be similar sized. Place pumpkin into a mixing bowl. Mix together 1 tbsp of olive oil and the honey.
From nourishandtempt.com


ROASTED BUTTERNUT SQUASH SALAD (HEARTY - GATHERING DREAMS
2022-05-15 Preheat the oven to 400°F (200°C). Cut the squash, peel it and dice it into cubes. Toss the butternut squash and chickpeas with the extra-virgin olive oil, and sprinkle with sea salt and smoked paprika. Place the squash and chickpeas on a baking sheet lined with baking paper.
From gatheringdreams.com


PUMPKIN SALAD IDEAS | NEW IDEA FOOD
Black & white rice salad with cumin-roasted butternut pumpkin. This vibrant Persian side salad is studded with dried fruit, nuts and seeds and finished with crumbled feta - ideal to take along to a Christmas buffet. pumpkin salad recipe.
From newideafood.com.au


ROAST BUTTERNUT PUMPKIN & FETA SALAD RECIPE | HELLOFRESH
Jan 30, 2020 - With golden roasted pumpkin, herby croutons, earthy beetroot and creamy goat cheese, this salad ticks all the boxes. Jan 30, 2020 - With golden roasted pumpkin, herby croutons, earthy beetroot and creamy goat cheese, this salad ticks all the boxes. Pinterest. Today. Explore . When the auto-complete results are available, use the up and down arrows to …
From pinterest.nz


Related Search