Roast Cod With Black Bean Sauce Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

ROAST COD WITH BLACK BEAN SAUCE



Roast Cod With Black Bean Sauce image

Provided by Dena Kleiman

Categories     dinner, main course

Time 40m

Yield 4 servings

Number Of Ingredients 14

1 teaspoon vegetable oil
2 shallots, chopped fine
1 1/2 cloves garlic, mashed
1 tablespoon (heaping) Chinese fermented black beans
1 cup sake
2 tablespoons soy sauce
2 teaspoons rice vinegar
8 tablespoons butter
Freshly ground white pepper to taste
1 1/2 pounds cod fillets, cut into 4 portions
1/4 teaspoon salt
1/4 teaspoon freshly ground white pepper
1 tablespoon butter
1/4 cup dry white wine or 1/4 cup water mixed with 1 tablespoon lemon juice

Steps:

  • Preheat oven to 400 degrees.
  • Prepare the sauce. In a saucepan warm the oil over medium heat. Add shallots, garlic and black beans and saute until shallots soften, about 3 minutes. Add sake, soy sauce and rice vinegar. Cook until sauce reduces by a third, then remove from heat and whisk in butter. Season with pepper.
  • To prepare the fish, season it with salt and pepper, and place in a small baking pan. Top with butter and pour wine over. Cover with aluminum foil and bake 8 minutes. Remove foil and bake 6 minutes more, or until cod flakes easily.
  • Reheat sauce until hot. Serve cod over couscous, top with sauce and garnish with fried onions and chives.

Nutrition Facts : @context http, Calories 507, UnsaturatedFat 10 grams, Carbohydrate 11 grams, Fat 29 grams, Fiber 2 grams, Protein 33 grams, SaturatedFat 17 grams, Sodium 749 milligrams, Sugar 3 grams, TransFat 1 gram

BLACK ROASTED COD WITH SEA BEANS AND OYSTERS



Black Roasted Cod with Sea Beans and Oysters image

Categories     Bean     Vegetable     Roast     Quick & Easy     Cod     Oyster     Gourmet

Yield Makes 4 servings

Number Of Ingredients 9

1/4 lb sea beans (2 cups)
16 shucked small oysters (preferably Kumamoto or Prince Edward Island) with their liquor
4 (6- to 7-oz) pieces skinless black cod fillet (1 3/4 inches thick)
1/4 teaspoon salt
1/8 teaspoon black pepper
1 tablespoon olive oil
1/4 cup finely chopped shallot
1/2 stick (1/4 cup) unsalted butter
4 teaspoons fresh lemon juice

Steps:

  • Put oven rack in middle position and preheat oven to 450°F.
  • Cook sea beans in a 2-quart saucepan of boiling (unsalted) water 1 minute, then drain in a colander. Quickly transfer to a bowl of ice and cold water to stop cooking. Drain, then pat dry with paper towels.
  • Drain oysters in a sieve set over a bowl and reserve their liquor.
  • Pat fish dry and sprinkle with salt and pepper.
  • Heat oil in a 12-inch ovenproof heavy skillet over moderately high heat until hot but not smoking, then cook fish, skinned side up, until undersides are browned, 2 to 3 minutes. Turn fish over and transfer skillet to oven, then roast until fish is just cooked through, 9 to 11 minutes.
  • While cod is roasting, cook shallot in 3 tablespoons butter, covered, in a 10-inch heavy skillet over low heat, stirring occasionally, until softened but not golden, 2 to 3 minutes. Add lemon juice and oyster liquor and bring to a simmer over moderate heat. Add oysters and season lightly with salt and pepper if desired, then cook at a bare simmer, covered, until just barely firm, 1 to 2 minutes. Remove from heat.
  • Center pieces of cod on 4 large plates (reserve skillet) and arrange sea beans and oysters around fish. Discard fat from 12-inch skillet and add oyster cooking liquid. Bring to a boil over high heat and swirl in remaining tablespoon butter until incorporated. Spoon sauce over seafood and serve immediately.

COD WITH FERMENTED BLACK BEANS & SCALLIONS



Cod With Fermented Black Beans & Scallions image

I went looking for a fish recipe with fermented black beans sauce because I've never used it before. I found one on the net and tweeked it to suit our taste. I still could not eat it since I am allergic to sesame oil but the whole family enjoyed it.

Provided by Nado2003

Categories     Asian

Time 25m

Yield 4 serving(s)

Number Of Ingredients 10

2 tablespoons mirin
1 tablespoon soy sauce
1 teaspoon toasted sesame oil
1 medium garlic clove, minced
1 tablespoon fresh ginger, minced
4 salmon fillets (or thick white fish fillets, such as halibut or cod)
1/4 teaspoon salt
4 cabbage leaves (or green cabbage leaves, or fresh spinach leaves or chinese broccoli)
2 tablespoons fermented black beans, chopped
2 tablespoons scallions, thinly sliced greeens only

Steps:

  • Mix together rice wine, soy sauce, oil, garlic, and ginger in small bowl. Place fish in shallow glass or ceramic pan, sprinkle with salt, and then drizzle with rice wine mixture. Marinate for 1 to 15 minutes.
  • Set up a steamer. I use the steamer that came with my electric rice cooker. Fill the bottom half full with hot water and turn it on to bring to a boil while you're preparing the dish.
  • Line the steamer basket with cabbage, Chinese broccoli or spinach leaves.
  • Put one fish fillet on each cabbage leaf. Drizzle marinade over fish, then sprinkle with black beans and scallions. Cover, turn heat back to high. Steam about 10 minutes and check for doneness. Using a long, thin knife, check to see if fillets are opaque and flake easily.
  • To serve, slide the leaves with the fish onto an individual plate.

Nutrition Facts : Calories 394, Fat 12.2, SaturatedFat 1.9, Cholesterol 165.4, Sodium 660.7, Carbohydrate 2.7, Fiber 0.7, Sugar 1.1, Protein 64.4

More about "roast cod with black bean sauce recipes"

AIR FRYER BLACK COD WITH BLACK BEAN SAUCE - AHEAD OF …
Jan 30, 2024 Flaky, oily, and tender air fryer cod with black bean sauce is bursting with flavour and takes less than 20 minutes to make. The perfect …
From aheadofthyme.com
5/5 (3)
Total Time 32 mins
Category Seafood
Calories 310 per serving
  • In a large ziploc bag, add garlic, soy sauce, sugar, salt and pepper. Shake well to combine. Add cod steaks to the ziploc bag, press the air out of the bag and seal tightly. Press the marinade around the cod to coat it. Place bag in the fridge and marinate for least 30 minutes, up to overnight.
  • Remove the marinated cod out of the bag and place them on the air frying basket, spaced evenly. Cook at 350 F for 17 minutes.
  • In the mean time, prepare the black bean sauce. In a small bowl, add fermented black beans, water, maggi sauce, and sesame oil. Stir to mix evenly
  • Remove cod from the air fryer and place in a dish. Garnish with cilantro and jalapeños (optional). Pour the black bean sauce over top of the fish and serve.


BAKED COD PARCELS WITH BLACK BEAN SAUCE - HEALTHY WORLD CUISINE

From hwcmagazine.com
Reviews 1
Cuisine Chinese
Ratings 2
Category Main Course


BAKED COD WITH 5 BEANS AND CHORIZO - ROCK RECIPES
Mar 10, 2025 Add the cod fillets to a baking dish in a single layer. Season with salt and pepper. Add the simmered beans and sauce and place in a 375 degree oven for only about 20-25 …
From rockrecipes.com


BAKED COD WITH BEANS (RECIPE) - THEMEDITERRANEANEATS.COM
4 cod fillets 6 oz each, 1 inch thick, fresh or frozen. 300g Tenderstem or ordinary broccoli. 300g frozen peas. 2 courgettes, cut into 5mm half moons
From themediterraneaneats.com


BLACK COD WITH BLACK BEAN SAUCE - BCLIQUOR
Instructions. In a bowl, combine black beans, garlic, ginger, sugar, soy sauce and cooking wine. Stir together to make a paste. Set aside. Place black cod fillets skin-side down on a heatproof platter (or plate) that will fit into a bamboo …
From bcliquorstores.com


CLIFF AND CATHY DINNERS: ROAST COD WITH BLACK BEAN SAUCE
We are trying to eat more fish. Roast Cod with Black Bean Sauce is an excellent recipe with a Chinese twist. I like cod, it is a very flaky and tasty fish.It is very bland and takes a spicy …
From cliffandcathy.blogspot.com


25 FRIDAY FEASTS: SEAFOOD & VEGGIE LENTEN RECIPES
Apr 3, 2025 For a taste of Thailand, try tofu and vegetable Pad Thai. Stir-fry rice noodles with tofu and colorful vegetables. Toss with a tangy-sweet peanut sauce. Sprinkle with peanuts and …
From chefstandards.com


OVEN BAKED COD WITH BLACK BEAN SAUCE SERVED ON BROAD BEANS A
Leave to marinate for about 20 minutes. Add the broad beans vrey gently to the tomato mixture and adjust the seasoning. Using a spoon, arrange the mixture on the plate and sprinkle with …
From bigoven.com


ROAST COD WITH BLACK BEAN SAUCE - DINING AND COOKING
Jul 22, 2015 Ingredients For the sauce: 1 teaspoon vegetable oil 2 shallots, chopped fine 1 ½ cloves garlic, mashed 1 tablespoon (heaping) Chinese fermented black beans 1 cup sake 2 …
From diningandcooking.com


CLIFF AND CATHY DINNERS: ROAST COD WITH BLACK BEAN SAUCE
Roast Cod with Black Bean Sauce. New York Times . Ingredients. For The Sauce: 1 teaspoon vegetable oil. 2 shallots, chopped fine. 1-½ cloves garlic, mashed. 1 tablespoon (heaping) …
From cliffandcathy.blogspot.com


COD IN BLACK BEAN SAUCE RECIPE - SIMPLE CHINESE FOOD
3. Bring minced tempeh, garlic, light soy sauce, cooking wine, salt and sugar into the bowl and stir well.
From simplechinesefood.com


ROAST COD WITH BLACK BEAN SAUCE RECIPES
1 teaspoon vegetable oil: 2 shallots, chopped fine: 1 1/2 cloves garlic, mashed: 1 tablespoon (heaping) Chinese fermented black beans: 1 cup sake: 2 tablespoons soy sauce
From tfrecipes.com


CLIFF AND CATHY DINNERS: ROAST COD WITH BLACK BEAN SAUCE
We like Roast Cod with Black Bean Sauce. This is a delicious recipe. Black Cod is flakey and the Black Bean Sauce is perfect for them. We served with Sautéed Snap Peas.You can get the …
From cliffandcathy.blogspot.com


COD WITH FERMENTED BLACK BEANS & SCALLIONS RECIPE
1 tablespoon soy sauce; 1 teaspoon toasted sesame oil; 1 medium garlic clove, minced; 1 tablespoon fresh ginger, minced; 4 salmon fillets (or thick white fish fillets, such as halibut or …
From chefsresource.com


COD WITH BLACK BEAN SAUCE RECIPES
1 teaspoon vegetable oil: 2 shallots, chopped fine: 1 1/2 cloves garlic, mashed: 1 tablespoon (heaping) Chinese fermented black beans: 1 cup sake: 2 tablespoons soy sauce
From tfrecipes.com


25 ANTI-INFLAMMATORY DINNERS YOU'LL WANT TO MAKE FOREVER
4 days ago Gochujang, mayonnaise and honey combine to bring a spicy-sweet flavor to roasted salmon fillets. The honey allows the sauce to cling to the salmon while also providing a slight …
From eatingwell.com


HOUSE & HOME - ROASTED BLACK COD RECIPE
Nov 11, 2009 Step 1: To make vinaigrette, whisk together oils with balsamic vinegar in a small bowl. Stir in tomatoes and chives, season with salt and pepper. Set aside. Step 2: To make white bean mash, place beans in a bowl and …
From houseandhome.com


CLIFF AND CATHY DINNERS: ROAST COD WITH BLACK BEAN SAUCE
We really like Roast Cod with Black Bean Sauce.It is a wonderful fish recipe. We purchased the Rock Cod at McCall's Meat and Fish.We serve it with Sautéed Snap Peas (a spring treat) and …
From cliffandcathy.blogspot.com


CLIFF AND CATHY DINNERS: ROAST COD WITH BLACK BEAN SAUCE
We are definitely going to make this recipe again! Roast Cod with Black Bean Sauce. New York Times. Ingredients. For The Sauce: 1 teaspoon vegetable oil. 2 shallots, chopped fine. 1-½ …
From cliffandcathy.blogspot.com


Related Search