Roasted Beets With Cumin And Mint Recipes

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ROASTED BEETROOT WITH CUMIN AND MINT



Roasted Beetroot With Cumin and Mint image

Make and share this Roasted Beetroot With Cumin and Mint recipe from Food.com.

Provided by Wendys Kitchen

Categories     Vegetable

Time 1h15m

Yield 4-6 serving(s)

Number Of Ingredients 7

1 tablespoon fresh lemon juice
1 teaspoon cumin seed, toasted and lightly crushed
1/2 teaspoon salt
1/4 teaspoon black pepper
2 tablespoons extra-virgin olive oil
3 medium beets, trimmed, leaving 1 inch of stems attached (1 1/4 pound total without greens)
1/3 cup of fresh mint, coarsely chopped

Steps:

  • Stir together lemon juice, cumin seeds, salt, and pepper in a medium bowl. Stir in oil and let stand while roasting beets.
  • Put oven rack in middle position and preheat oven to 425°F
  • Tightly wrap beets in a double layer of foil and roast on a baking sheet until tender, 1 to 1 1/4 hours. Cool to warm in foil package, about 20 minutes.
  • When beets are cool enough to handle, peel them, discarding stems and root ends, then cut into 1/2-inch-wide wedges.
  • Toss warm beets with dressing. Stir in mint just before serving.

Nutrition Facts : Calories 82.7, Fat 7, SaturatedFat 1, Sodium 322.9, Carbohydrate 5, Fiber 1.4, Sugar 3.1, Protein 1

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