Roasted Carrot And Ginger Hummus Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

ROASTED CARROT HUMMUS WITH VEGGIES TWO WAYS



Roasted Carrot Hummus with Veggies Two Ways image

You never know whether kids are going to fall for the natural sweetness of roasted veggies or the fresh crunch of raw ones. So make a little of both! Roasted carrots sweeten up hummus just enough to be a perfect dip for kids and adults.

Provided by Melissa d'Arabian : Food Network

Categories     appetizer

Time 45m

Yield 6 to 8 servings

Number Of Ingredients 10

3 carrots, peeled and roughly chopped
2 tablespoons olive oil
Salt and pepper
2 cups broccoli florets
2 cups cauliflower florets
3/4 cup cooked white beans, rinsed if canned
1 clove garlic, minced
2 tablespoons lemon juice
1/2 teaspoon ground cumin
1/2 teaspoon paprika

Steps:

  • Preheat the oven to 375 degrees F. Toss the carrots with 1 tablespoon of the oil on a large baking sheet; season with salt and pepper. Roast, stirring at least once or twice, until soft, about 35 minutes.
  • Meanwhile, toss half the broccoli and cauliflower with the remaining tablespoon of oil and season with salt and pepper. When the carrots are about 10 minutes into cooking, add the broccoli and cauliflower and roast until tender, about 25 minutes.
  • Remove the cooked carrots from the baking sheet and place in food processor along with the white beans, garlic, lemon juice, cumin and paprika. Blend until smooth.
  • Place the roasted and raw broccoli and cauliflower on a platter and serve with the carrot hummus.

ASIAN-INSPIRED CARROT HUMMUS



Asian-Inspired Carrot Hummus image

The roasted carrots bring sweetness and the ginger adds a little zing. This hummus has layers of warm, spicy flavors, it's economical, easy to make, and best of all, you know everything that's going into it. Serve with freshly cut veggies, pita chips, naan bread, tortilla chips, crackers, or crostini.

Provided by lutzflcat

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Hummus Recipes

Time 45m

Yield 6

Number Of Ingredients 15

2 large carrots, peeled and cut into 1 1/2-inch pieces
3 cloves garlic, peeled
2 teaspoons sesame oil
kosher salt to taste
1 (15 ounce) can garbanzo beans, drained (reserve liquid) and rinsed
¼ cup finely chopped roasted cashews
¼ cup seasoned rice vinegar (such as Nakano®)
3 tablespoons lime juice
2 tablespoons tahini
2 teaspoons freshly grated ginger
1 teaspoon Sriracha sauce, or to taste
½ teaspoon ground paprika
¼ teaspoon salt
1 drizzle sesame oil (optional)
1 tablespoon chopped cilantro

Steps:

  • Preheat the oven to 425 degrees F (220 degrees C). Line a baking sheet with foil.
  • Distribute carrots and garlic cloves on the baking sheet. Drizzle with 2 teaspoons sesame oil and season with kosher salt; toss to coat.
  • Roast in the preheated oven until carrots are tender, stirring halfway through, about 25 minutes. Remove from the oven and allow carrots to cool to room temperature, 10 to 15 minutes..
  • Add the carrot-garlic mixture, garbanzo beans, cashews, rice vinegar, lime juice, tahini, ginger, Sriracha, paprika, and salt to a food processor; blend until well combined. Stream in the reserved bean liquid though the feed tube, one tablespoon at a time, until hummus is smooth and creamy and has reached desired consistency.
  • Taste, and adjust seasoning, if necessary. Transfer to a bowl, and garnish with a drizzle of sesame oil and chopped cilantro.

Nutrition Facts : Calories 147.8 calories, Carbohydrate 17.2 g, Fat 7.6 g, Fiber 3.6 g, Protein 4.4 g, SaturatedFat 1.2 g, Sodium 333.8 mg, Sugar 1.6 g

More about "roasted carrot and ginger hummus recipes"

ROASTED CARROT AND GINGER HUMMUS - BIGOVEN
Feb 10, 2022 Roast for 45-50 minutes. Remove from oven and allow to cool. Add garlic, ginger, beans, tahini, lemon zest, juice, and sriracha to a food processor. Cut carrots into chunks and …
From bigoven.com
Cuisine Not Set
Total Time 1 hr
Category Appetizers
Calories 65 per serving


ROASTED CARROT AND GINGER HUMMUS - ASIAN INSPIRED …
Sep 21, 2020 This hummus appetizer is incredibly easy to make! Simply throw all of the ingredients into a food processor for perfect, creamy Roasted Carrot …
From asianinspiredeats.com
5/5 (1)
Category Appetizer
Author Ellen Patton
Calories 233 per serving


GINGER & ROASTED CARROT HUMMUS - YUP, IT'S VEGAN
Oct 6, 2019 Compared to homemade hummus which costs about $3.50 for a small tub, this ginger and roasted carrot hummus is more economical, lower in …
From yupitsvegan.com
5/5 (2)
Total Time 1 hr 10 mins
Category Appetizer, Dips
Calories 189 per serving


BEET BLISS! RED AND GOLDEN BEET RECIPES PACKED WITH NUTRIENTS
Apr 23, 2025 Coat the veggies in a palate-pleasing paprika-and-mustard dressing before roasting, then drizzle the cooked hash with extra mustard sauce just before serving. …
From forksoverknives.com


TAMARIND ROASTED CARROTS WITH CARROT-TOP DIP RECIPE
Apr 23, 2025 Toss carrots with ginger, granulated garlic, cayenne pepper, 1 tablespoon of the olive oil and 1 1/2 teaspoons of the salt on a large rimmed baking sheet. Allrecipes / Sonia …
From allrecipes.com


I’VE BEEN MAKING THIS 4-INGREDIENT INA GARTEN RECIPE FOR 15 YEARS
Apr 15, 2025 Ina Garten's Hummus is easy and delicious. You only need four pantry ingredients to make it, and it's ready in 15 minutes. Her recipe calls for two cups of canned chickpeas, but …
From simplyrecipes.com


MY SIMPLE TRICK FOR THE BEST ROASTED CARROTS
Apr 16, 2025 Toss the carrots with whole cumin seeds; this makes the carrots super fragrant and appealing. Toss the carrots with curry powder or garam masala. Add fresh woody herbs …
From realsimple.com


ROASTED CARROTS WITH SPRING HERB DIP - THE PIONEER WOMAN
Apr 11, 2025 Step 1 Preheat the oven to 450°F. Step 2 In a small bowl, whisk together the paprika, cumin, 1½ teaspoons salt, 1 teaspoon garlic powder, and ½ teaspoon black pepper. …
From thepioneerwoman.com


ROASTED RED PEPPER HUMMUS | TABLE FOR TWO® BY JULIE CHIOU
3 days ago What to Eat with Roasted Red Pepper Hummus. Roasted red pepper hummus is a multipurpose dip. You can serve it alongside pita chips, cut veggies like cucumbers and …
From tablefortwoblog.com


ZESTY CARROT GINGER HUMMUS - KIM'S CRAVINGS
Nov 6, 2018 The perfect marriage of sweet and spicy – this Zesty Carrot Ginger Hummus is so delicious and a great appetizer for easy, healthy snackin’! Naturally gluten-free, dairy-free and …
From kimscravings.com


ROASTED CARROT HUMMUS (EASY RECIPE!)
Mar 1, 2025 I also enjoy using carrot hummus as a spread for sandwiches, on a vegetarian cheese board, as a topper for baked potatoes, on toast, falafel, or even thinned out as a creamy …
From pickyeaterblog.com


ROASTED CARROT AND GINGER HUMMUS RECIPES
1 pound carrots, peeled and cut into 1/2-inch pieces: 2 cloves garlic, unpeeled: Extra-virgin olive oil: 1 teaspoon ground cumin: 1/2 teaspoon kosher salt
From tfrecipes.com


ROAST CARROT & GINGER HUMMUS | BEACH HOUSE KITCHEN
Dec 1, 2017 2 large carrots (roasted and chopped) 1 1/2 teas turmeric. 1 teas ground cumin. 1/2 teas cinnamon. 4 tbs light tahini. 2 tbs heaped ginger (finely diced or grated) 2 limes (juice) 50ml olive oil. 50ml water. Salt . Do It. Add …
From beachhousekitchen.com


ROASTED CARROT & GINGER HUMMUS - SPRINKLES & SEA SALT
Apr 1, 2016 If you are a ginger a fan then I would stick with the recipe below! Roast whole carrots, sliced ginger root and garlic for 30 minutes at 400 degrees. In your food processor …
From sprinklesandseasalt.com


HEALTHY AND FLAVORFUL: CARROT GINGER HUMMUS WRAPS
Mar 14, 2023 Discover a healthy and satisfying meal with our flavorful carrot ginger hummus wraps featuring roasted vegetables. This recipe combines wholesome ingredients to create a …
From 18chestnuts.com


CARROT HUMMUS RECIPE - NAMELY MARLY
Mar 14, 2021 Using raw carrots keeps this hummus recipe so easy to make and colorful, too; ... You can also add 1/2 teaspoon of dried ginger for carrot ginger hummus. ... If you’d rather …
From namelymarly.com


ROASTED CARROT HUMMUS - DINNER BY SIX
Apr 2, 2025 How to Make Roasted Carrot Hummus. Set your oven to 400°F (200°C). Toss the carrots and garlic cloves in 1 tablespoon of olive oil, then season with cumin, salt, and pepper. …
From dinnerbysix.com


CREAMY, NUTTY ZA’ATAR ROASTED CARROT DIP - SERIOUS EATS
May 6, 2025 Let carrots cool slightly, about 5 minutes. In a blender, combine roasted carrots, lemon juice, tahini, salt, Aleppo pepper, and 2 tablespoons oil. Blend until a thick paste forms, …
From seriouseats.com


CARROT HUMMUS WITH GINGER & MISO - MY QUIET KITCHEN
Aug 29, 2023 Ingredients. chickpeas - for convenience, the recipe is written to use one 15 ounce can of chickpeas raw carrots - the fresher and more flavorful the carrots are, the better the hummus will be! You'll need about 3 …
From myquietkitchen.com


ROASTED CARROT HUMMUS. NATURALLY SWEET WITH A HINT OF MAPLE.
Nov 4, 2022 Instructions. Preheat the oven to 425 F. Break a head of garlic in half, and then slice the top off so you can see the cloves peeking out. Wrap this in aluminum foil with a …
From rockrecipes.com


MAGICAL CURRIED ROASTED CARROT HUMMUS - VEGAN RECIPES THAT …
May 2, 2024 北 How to make Carrot Hummus. Preheat the oven to 425° F. On a lined baking sheet, toss together the carrots, garlic, olive oil, and salt, and spread them out into a single …
From glueandglitter.com


MAKE ROASTED CARROT SALAD WITH CREAMY GARLIC YOGURT AND A
Apr 16, 2025 Ingredients. 2 tsp cumin seeds; 4 tsp coriander seeds; 1 tsp red chili powder (such as Kashmiri lal mirch or paprika) ½ tsp ground turmeric; 1 tbsp maple syrup
From cbc.ca


ROASTED CARROT, TURMERIC AND GINGER HUMMUS | THE DOCTOR'S KITCHEN
The fibre in carrots can help to keep your blood sugar levels under control, so why not make a big batch of hummus with them! This roasted carrot humm... us is sweet from the veg and gently …
From thedoctorskitchen.com


28+ EASY & DELICIOUS SUMMER DINNER BOWL RECIPES YOU’LL CRAVE ALL …
May 9, 2025 Grilled Veggie and Hummus Bowl. A perfect vegetarian option for a light yet filling dinner, this grilled veggie and hummus bowl brings together smoky, charred vegetables with …
From chefsbliss.com


ROASTED CARROT HUMMUS - THE CLEVER MEAL
Nov 25, 2022 Recipe Notes Carrot hummus variations. This hummus recipe is very adaptable. You can swap the ingredients according to what you have on hand. Chickpeas or garbanzo …
From theclevermeal.com


ALMOND FLOUR CARROT CAKE SCONES - THE ROASTED ROOT
Apr 16, 2025 Turn the dough out onto the parchment-lined baking pan. Shape the dough into a large disc shape. Use a sharp knife to cut the dough into 8 to 16 equal-sized triangles.
From theroastedroot.net


CARROT HUMMUS: CREAMY HIDDEN VEGGIE DELIGHT! - NO SPOON …
Mar 30, 2024 Go beyond basic hummus with this creamy Carrot Hummus recipe. This vibrantly flavorful dip combines sweet roasted carrots with nutty tahini, and plump chickpeas for a dip …
From nospoonnecessary.com


JUICY ROASTED CHICKEN LEG DINNER WITH POTATOES AND VEG
Apr 24, 2025 Roast uncovered: Remove the foil, increase the oven temperature to 400°F, and roast for another 20 minutes, or until the chicken is golden and fully cooked through with a …
From goodfoodbaddie.com


ASIAN-INSPIRED CARROT HUMMUS RECIPE - CHEF'S RESOURCE RECIPES
Distribute the carrots and garlic cloves on the baking sheet. Drizzle with 2 teaspoons sesame oil and season with kosher salt; toss to coat. Roast in the preheated oven until carrots are tender, …
From chefsresource.com


Related Search