Roasted Cauliflower Carrots And Zucchini Recipes

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ROASTED CAULIFLOWER, CARROTS, AND ZUCCHINI



Roasted Cauliflower, Carrots, and Zucchini image

Provided by Elana

Time 50m

Number Of Ingredients 7

1 head cauliflower
1 medium zucchini
6 carrots
2 tablespoons olive oil
½ teaspoon celtic sea salt
½ teaspoon ground black pepper
5 sprigs fresh rosemary

Steps:

  • Chop cauliflower into florets
  • Chop zucchini into ½-inch slices
  • Chop the carrots on the diagonal into ½-inch slices
  • Place vegetables in a large bowl
  • Toss with oil, salt and pepper
  • Transfer vegetables to a large baking sheet
  • Roast at 350°F for 30 minutes
  • Remove from oven and stir vegetables on baking sheets
  • Scatter rosemary sprigs over vegetables
  • Bake for 10 additional minutes
  • Serve

ROASTED CAULIFLOWER CARROTS AND ZUCCHINI



Roasted Cauliflower Carrots and Zucchini image

Provided by Le Gastro Pro

Categories     Lunch     Side Dish     Supper

Time 55m

Number Of Ingredients 6

1 head cauliflower
1 medium zucchini
6 carrots
2 tbsp olive oil
1/2 tsp sea salt
5 sprigs rosemary, fresh

Steps:

  • Chop cauliflower in florets.
  • Chop zucchini in 1/2-inch slices
  • Chop the carrots on the diagonal into 1/2 inch slices.
  • Place vegetables in a large bowl. Toss with oil and salt.
  • Transfer vegetables to a large baking sheet. Roast at 350F for 30 minutes.
  • Remove from oven and stir the vegetables on the baking sheet.
  • Scatter rosemary sprigs over vegetables and bake for an additional 10 minutes. Serve.

ROASTED SHEET TRAY VEGGIES RECIPE BY TASTY



Roasted Sheet Tray Veggies Recipe by Tasty image

Here's what you need: cauliflower, broccoli, large carrot, olive oil, kosher salt, black pepper, garlic

Provided by Pierce Abernathy

Categories     Sides

Yield 8 cups

Number Of Ingredients 7

1 head cauliflower, cut into florets
1 head broccoli, cut into florets
3 g large carrot, peeled and cut into rounds
3 tablespoons olive oil
1 teaspoon kosher salt
½ teaspoon black pepper
2 cloves garlic, minced

Steps:

  • Preheat the oven to 400°F (200˚C). Line a baking sheet with parchment paper.
  • Toss the cauliflower, broccoli, carrots, and olive oil together on the baking sheet until everything is well-coated. In a large bowl, season with salt, pepper, and garlic and toss to distribute.
  • Bake until the vegetables are tender and starting to brown, about 20 minutes. Once cooled, transfer to an airtight container and store in the fridge.
  • Enjoy!

Nutrition Facts : Calories 77 calories, Carbohydrate 6 grams, Fat 5 grams, Fiber 2 grams, Protein 2 grams, Sugar 2 grams

ROASTED CARROTS AND CAULIFLOWER WITH THYME



Roasted Carrots and Cauliflower with Thyme image

My whole family loves this dish, even cold! This goes very well with all roasted meats.

Provided by carina

Categories     Fruits and Vegetables     Vegetables     Cauliflower     Roasted

Time 45m

Yield 6

Number Of Ingredients 8

1 pound carrots, peeled and sliced
1 head cauliflower, trimmed and cut into bite-size florets
3 tablespoons olive oil
2 tablespoons chopped fresh thyme
1 tablespoon minced garlic
1 teaspoon salt
½ teaspoon ground black pepper
1 cup grated Parmesan cheese, or more to taste

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • Combine carrots, cauliflower, olive oil, thyme, garlic, salt, and pepper in a roasting pan; cover with aluminum foil.
  • Bake in the preheated oven for 20 minutes. Remove foil, stir vegetables, and continue cooking until vegetables are tender, about 15 minutes more. Toss vegetables with Parmesan cheese.

Nutrition Facts : Calories 175.5 calories, Carbohydrate 13.6 g, Cholesterol 11.7 mg, Fat 10.9 g, Fiber 4.7 g, Protein 7.9 g, SaturatedFat 3.3 g, Sodium 672.9 mg, Sugar 6 g

OVEN ROASTED CARROTS & ZUCCHINI RECIPE - (4.3/5)



Oven Roasted Carrots & Zucchini Recipe - (4.3/5) image

Provided by Lauren_Jorgensen

Number Of Ingredients 4

4 large carrots
1 large zucchini
Olive oil
Salt and pepper, to taste

Steps:

  • Preheat oven to 425°F. Cut the carrots and zucchini into 3-inch sticks, making sure they are even in thickness. Line a baking tray with baking paper and a light layer of olive oil. Season with salt and pepper. If you want to be adventuresome, try some of these spices! Paprika, cumin, cayenne, crushed red peppers, thyme, rosemary, sage - really, whatever takes your fancy and suits your meal. Using premixed spice blends is a great option too - Italian, Mexican, Old Bay - you know, just not all at once. Lightly toss your vegetable batons with a tablespoon or so of olive oil (not too much) and the herbs and spices. Spread your seasoned veggies over your lined tray and roast, tossing halfway through, for about 20 minutes or until golden and slightly browned at the edges.

ROASTED CAULIFLOWER & ZUCCHINI RECIPE - (4.3/5)



Roasted Cauliflower & Zucchini Recipe - (4.3/5) image

Provided by á-24918

Number Of Ingredients 9

1/2 head of cauliflower, cut into florets
2 zucchini, large dice
2 cloves garlic, minced
1/2 tsp dried Italian seasoning
1/4 tsp onion powder
1/4 tsp Celtic sea salt
Pinch of red chili flakes
1/4 cup coconut oil
Optional Italian flat-leaf parsley garnish

Steps:

  • In a large saute pan or skillet, melt the coconut oil at medium-high heat. Add the cauliflower in first, moving often, and sauté for a few minutes or until the cauliflower has a little color to it. Cauliflower takes longer than zucchini, so we need to give it a head start. Next add the zucchini, garlic and spices. Toss to bring everything together and continue to sauté for another 7 minutes or so. Really just until the zucchini has softened and taken on some color too. If you're not a seasoned cook, you'll learn to cook with your nose, not just your eyes. You can smell when garlic is still raw, when it is at its sweet spot and when it has crossed over into burnt and bitter. Obviously we're aiming for the sweet spot! When your veggies look like this, you're done! Transfer to a serving dish and top with some fresh chopped Italian flat-leaf parsley, if you feel like it.

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