Roasted Cauliflower With Pecorino And Mint Recipes

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ROASTED CAULIFLOWER WITH PECORINO AND MINT



Roasted Cauliflower with Pecorino and Mint image

Cauliflower is first roasted over high heat with brown butter and salt before being tossed with Pecorino Romano cheese, red onions, mint, and lemon juice.

Provided by Amy Heilmann

Categories     Fruits and Vegetables     Vegetables     Cauliflower     Roasted

Time 20m

Yield 4

Number Of Ingredients 7

4 tablespoons unsalted butter
1 small head cauliflower, cut into florets
½ teaspoon kosher salt, plus more to taste
½ cup thinly sliced red onion
¼ cup finely grated Pecorino Romano cheese
10 leaves fresh mint, cut into thin strips
1 tablespoon lemon juice

Steps:

  • Preheat the oven to 500 degrees F (260 degrees C).
  • Melt butter in a skillet over medium heat, whisking to ensure it doesn't burn, until light brown and nutty-smelling. Remove from heat.
  • Toss cauliflower florets with the brown butter and salt until well combined. Transfer to a baking sheet.
  • Roast in the preheated oven until just tender, about 15 minutes. Remove and toss hot cauliflower with red onion, Pecorino Romano cheese, and mint. Drizzle with lemon juice and season with more salt to taste.

Nutrition Facts : Calories 148.1 calories, Carbohydrate 4.1 g, Cholesterol 38.3 mg, Fat 13.6 g, Fiber 1.7 g, Protein 3.8 g, SaturatedFat 8.6 g, Sodium 350.7 mg, Sugar 1.7 g

PARMESAN-ROASTED CAULIFLOWER



Parmesan-Roasted Cauliflower image

Provided by Ina Garten

Categories     side-dish

Time 45m

Yield 6 servings

Number Of Ingredients 5

1 large head cauliflower
3 tablespoons good olive oil
Kosher salt and freshly ground black pepper
1 cup freshly grated Parmesan cheese (2 ounces)
1 cup freshly grated Gruyere cheese (2 ounces)

Steps:

  • Preheat the oven to 350 degrees.
  • Remove the outer green leaves from the cauliflower and cut the head into florets, discarding the stems. Place the florets on a sheet pan. Drizzle with olive oil and sprinkle generously with salt and pepper. Toss well. Bake for 30 minutes, tossing once, until the cauliflower is tender and starts to brown. Sprinkle with the Parmesan and Gruyere and bake for 1 to 2 more minutes, just until the cheese melts. Season to taste and serve hot or warm.

BAKED CAULIFLOWER AND RICE RISOTTO WITH MINT PESTO



Baked Cauliflower and Rice Risotto with Mint Pesto image

I'll admit, the title of this recipe isn't super catchy--but the flavor and ease more than make up for that. If you've ever made risotto, you know that it is typically a dish that requires a lot of stirring. This version is virtually hands-free, but with the same lush and creamy consistency as traditional risotto. It's a great, easy recipe for beginners and the result is restaurant-worthy. It's super adaptable; the mint pesto is great but you can adapt your favorite risotto into this one or stir in your favorite pesto. If you want to time this perfectly for guests, you can complete the recipe through step 6 up to an hour ahead of time and leave it off the heat, covered. Five minutes before you want to eat, place over medium heat and proceed with the rest of the recipe.

Provided by Food Network

Categories     main-dish

Time 45m

Yield 6 servings

Number Of Ingredients 18

2 1/2 tablespoons blanched slivered almonds
1 medium-size garlic clove
2 cups packed fresh mint leaves
1/2 teaspoon sea salt
Freshly ground black pepper
3 to 4 tablespoons unrefined, cold-pressed, extra-virgin olive oil
2 tablespoons unrefined, cold-pressed extra-virgin olive oil
1 cup finely chopped onion
1 cup Arborio rice (see Cook's Note)
1 teaspoon sea salt
Freshly ground black pepper
1 cup uncooked Cauliflower Rice (recipe follows)
1/2 cup dry white wine
2 3/4 to 3 cups very hot light chicken stock, vegetable stock, or water (or a combo of stock and water)
2 tablespoons unsalted butter
1 cup grated Parmesan or pecorino cheese
1 cup baby spinach leaves (optional)
1 head cauliflower (about 1 1/4 pounds), green leaves removed, cut into large pieces

Steps:

  • Make the mint pesto: Process the nuts and garlic in a food processor until finely chopped. Add the mint, salt, and pepper to taste and pour the oil on top. Process until well blended, adding an extra tablespoon oil if needed. Set aside.
  • Preheat the oven to 350 degrees F.
  • For the baked cauliflower and rice risotto: Heat the olive oil in a large, ovenproof saucepan or Dutch oven over medium heat. Add the onion and saute until tender and translucent, about 6 minutes. Do not let it brown.
  • Add the Arborio rice, salt, and pepper and stir to combine, coating all the rice with the oil. Saute the rice for 3 to 4 minutes, or until some of the grains become translucent.
  • Stir in the Cauliflower Rice and saute for 2 minutes.
  • Pour the wine into the pan, bring to a simmer, and cook until it has been absorbed, about 3 minutes.
  • Pour in 2 cups of the very hot stock or water, bring to a simmer, cover, and place the pan in the oven. Bake until most of the liquid is absorbed but the rice is still slightly undercooked, about 15 to 16 minutes.
  • Remove the pan from the oven and set on the stovetop over medium heat. Add 3/4 cup of superhot stock or water and cook the rice, stirring constantly, for 2 to 3 minutes. Taste the rice for doneness. Ideally, it is a little al dente and the risotto creamy. Stir in the butter, 3/4 cup of the Parmesan, the spinach, if using, and the pesto. Adjust the consistency with additional stock, if needed; season with salt and pepper to taste.
  • Serve immediately with the remaining Parmesan on the side.
  • Place the cauliflower in a food processor fitted with a metal blade. Pulse for about 30 seconds, or until you get very small pieces (resembling snow or rice).

PAN-ROASTED CAULIFLOWER WITH KALE PESTO AND FETA



Pan-Roasted Cauliflower With Kale Pesto and Feta image

Searing cauliflower in a skillet instead of roasting it in the oven gives it a deeply caramelized exterior, but allows the interior to remain firm and a little crisp. Here, the cauliflower is served on a lemony slick of kale pesto and topped with plenty of herbs and feta. A sprinkle of chile flakes adds heat, while a dash of colatura (an Italian version of fish sauce) or Asian fish sauce gives everything a salty, funky depth. It makes for a particularly complex and sophisticated appetizer or side dish, or even a light main course if you add some crusty bread or grains. The recipe is adapted from the chef Omar Koreitem, who owns the Paris restaurant and cafe Mokonuts with his wife, the pastry chef Moko Hirayama.

Provided by Melissa Clark

Categories     vegetables, side dish

Time 35m

Yield 4 to 6 servings

Number Of Ingredients 17

1/2 teaspoon kosher salt, plus more as needed
1/3 cup/45 grams raw almonds
4 cups Tuscan kale leaves, stems removed (from about 1 medium bunch)
1 packed cup parsley leaves or baby spinach
1/3 cup grated pecorino Sardo or Manchego cheese (1 1/2 ounces)
3/4 cup extra-virgin olive oil
Fresh lemon juice, to taste
2 tablespoons extra-virgin olive oil, plus more for serving
1 small head cauliflower (about 1 pound), trimmed and cut into bite-size florets
Kosher salt, to taste
1 1/2 teaspoons finely grated lemon zest, plus more for serving
1/4 teaspoon colatura (Italian fish sauce) or Asian fish sauce
Merkén chile blend, Urfa chile flakes or red-pepper flakes, to taste (see note)
1/3 cup crumbled feta
Sumac, for serving
Chopped mint leaves, for serving
Chopped tarragon, for serving

Steps:

  • Make the pesto: Heat oven to 350 degrees, and bring a medium pot of heavily salted water to a boil.
  • Spread almonds in a single layer on a small, rimmed baking sheet and toast until golden, about 10 minutes. Remove and let cool, then transfer to a blender.
  • When water comes to a boil, add kale leaves and blanch until tender, 2 to 3 minutes. Drain well and transfer to blender with almonds.
  • To the blender, add parsley, pecorino, 1/4 cup water and 1/2 teaspoon salt. Blend until smooth, adding more water if needed to allow the mixture to move. With blender running, drizzle in oil until mixture is emulsified and smooth. Taste and add more salt and lemon juice, if desired.
  • Prepare the cauliflower: Add 2 tablespoons oil to a large, cold skillet. Arrange cauliflower in an even layer in skillet and sprinkle with salt to taste. Place skillet over medium-high heat and cook, without moving, until cauliflower is seared and dark brown on one side, 3 to 5 minutes. Flip cauliflower over and briefly cook on the other side until just tender but not mushy, 2 to 5 minutes. Remove from heat and sprinkle with a generous drizzle of olive oil, lemon zest, colatura and merkén.
  • To serve, spoon pesto onto a large serving platter. Top with hot cauliflower, feta, sumac, mint and tarragon. Sprinkle with more lemon zest and oil, if desired.

Nutrition Facts : @context http, Calories 400, UnsaturatedFat 31 grams, Carbohydrate 8 grams, Fat 39 grams, Fiber 3 grams, Protein 7 grams, SaturatedFat 7 grams, Sodium 352 milligrams, Sugar 3 grams, TransFat 0 grams

ROASTED CAULIFLOWER WITH PECORINO AND MINT



Roasted Cauliflower with Pecorino and Mint image

Cauliflower is first roasted over high heat with brown butter and salt before being tossed with Pecorino Romano cheese, red onions, mint, and lemon juice.

Provided by Amy Heilmann

Categories     Roasted Cauliflower

Time 20m

Yield 4

Number Of Ingredients 7

4 tablespoons unsalted butter
1 small head cauliflower, cut into florets
½ teaspoon kosher salt, plus more to taste
½ cup thinly sliced red onion
¼ cup finely grated Pecorino Romano cheese
10 leaves fresh mint, cut into thin strips
1 tablespoon lemon juice

Steps:

  • Preheat the oven to 500 degrees F (260 degrees C).
  • Melt butter in a skillet over medium heat, whisking to ensure it doesn't burn, until light brown and nutty-smelling. Remove from heat.
  • Toss cauliflower florets with the brown butter and salt until well combined. Transfer to a baking sheet.
  • Roast in the preheated oven until just tender, about 15 minutes. Remove and toss hot cauliflower with red onion, Pecorino Romano cheese, and mint. Drizzle with lemon juice and season with more salt to taste.

Nutrition Facts : Calories 148.1 calories, Carbohydrate 4.1 g, Cholesterol 38.3 mg, Fat 13.6 g, Fiber 1.7 g, Protein 3.8 g, SaturatedFat 8.6 g, Sodium 350.7 mg, Sugar 1.7 g

ROAST CAULIFLOWER WITH PEPPERONCINI



Roast Cauliflower with Pepperoncini image

I never really enjoyed cauliflower but was determined to like it. I tweaked this recipe for many years and finally found the perfect mix of flavors and ingredients. -Hannah Hicks, Marina del Rey, California

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 6 servings.

Number Of Ingredients 8

1 large head cauliflower, broken into florets (about 8 cups)
1 tablespoon plus 1 teaspoon olive oil, divided
1/4 teaspoon kosher salt
1/4 teaspoon pepper
1 jar (3-1/2 ounces) capers, drained and patted dry
1 jar (16 ounces) pepperoncini, drained and coarsely chopped
1/2 cup sliced almonds, toasted
1 tablespoon sherry vinegar

Steps:

  • Preheat oven to 450°. Place cauliflower in a 15x10x1-in. baking pan. Drizzle with 1 tablespoon oil; sprinkle with salt and pepper. Roast until tender, 15-20 minutes, stirring halfway through., Meanwhile, in a small skillet, heat remaining 1 teaspoon oil over medium-high heat. Add capers; cook and stir until golden brown, 4-6 minutes. Drain on paper towels., Stir pepperoncini, almonds and capers into cauliflower; drizzle with vinegar. Serve immediately.

Nutrition Facts : Calories 122 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 962mg sodium, Carbohydrate 11g carbohydrate (3g sugars, Fiber 4g fiber), Protein 5g protein.

ROASTED CAULIFLOWER WITH GINGER AND MINT



Roasted Cauliflower with Ginger and Mint image

Serve with our Spice-Rubbed Lamb Chops.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Number Of Ingredients 8

1 head (about 2 pounds) cauliflower, cut into small florets
2 cloves garlic, minced
1 tablespoon peeled fresh ginger, minced
1/2 teaspoon coarse salt
1 tablespoon plus 2 teaspoons extra-virgin olive oil
Freshly ground pepper
2 tablespoons fresh mint, coarsely chopped
1 tablespoon fresh lime juice

Steps:

  • Preheat oven to 375 degrees. Toss cauliflower, garlic, ginger, salt, and oil on a rimmed baking sheet; season with pepper. Roast cauliflower until browned and tender, about 30 minutes. Toss with mint and lime juice. Serve immediately, or refrigerate, airtight, up to 3 days.

Nutrition Facts : Calories 127 g, Fat 7 g, Fiber 7 g, Protein 7 g, Sodium 193 g

ROASTED CAULIFLOWER WITH PECORINO AND MINT



Roasted Cauliflower with Pecorino and Mint image

Cauliflower is first roasted over high heat with brown butter and salt before being tossed with Pecorino Romano cheese, red onions, mint, and lemon juice.

Provided by Amy Heilmann

Categories     Roasted Cauliflower

Time 20m

Yield 4

Number Of Ingredients 7

4 tablespoons unsalted butter
1 small head cauliflower, cut into florets
½ teaspoon kosher salt, plus more to taste
½ cup thinly sliced red onion
¼ cup finely grated Pecorino Romano cheese
10 leaves fresh mint, cut into thin strips
1 tablespoon lemon juice

Steps:

  • Preheat the oven to 500 degrees F (260 degrees C).
  • Melt butter in a skillet over medium heat, whisking to ensure it doesn't burn, until light brown and nutty-smelling. Remove from heat.
  • Toss cauliflower florets with the brown butter and salt until well combined. Transfer to a baking sheet.
  • Roast in the preheated oven until just tender, about 15 minutes. Remove and toss hot cauliflower with red onion, Pecorino Romano cheese, and mint. Drizzle with lemon juice and season with more salt to taste.

Nutrition Facts : Calories 148.1 calories, Carbohydrate 4.1 g, Cholesterol 38.3 mg, Fat 13.6 g, Fiber 1.7 g, Protein 3.8 g, SaturatedFat 8.6 g, Sodium 350.7 mg, Sugar 1.7 g

ROASTED CAULIFLOWER WITH PECORINO AND MINT



Roasted Cauliflower with Pecorino and Mint image

Cauliflower is first roasted over high heat with brown butter and salt before being tossed with Pecorino Romano cheese, red onions, mint, and lemon juice.

Provided by Amy Heilmann

Categories     Roasted Cauliflower

Time 20m

Yield 4

Number Of Ingredients 7

4 tablespoons unsalted butter
1 small head cauliflower, cut into florets
½ teaspoon kosher salt, plus more to taste
½ cup thinly sliced red onion
¼ cup finely grated Pecorino Romano cheese
10 leaves fresh mint, cut into thin strips
1 tablespoon lemon juice

Steps:

  • Preheat the oven to 500 degrees F (260 degrees C).
  • Melt butter in a skillet over medium heat, whisking to ensure it doesn't burn, until light brown and nutty-smelling. Remove from heat.
  • Toss cauliflower florets with the brown butter and salt until well combined. Transfer to a baking sheet.
  • Roast in the preheated oven until just tender, about 15 minutes. Remove and toss hot cauliflower with red onion, Pecorino Romano cheese, and mint. Drizzle with lemon juice and season with more salt to taste.

Nutrition Facts : Calories 148.1 calories, Carbohydrate 4.1 g, Cholesterol 38.3 mg, Fat 13.6 g, Fiber 1.7 g, Protein 3.8 g, SaturatedFat 8.6 g, Sodium 350.7 mg, Sugar 1.7 g

ITALIAN ROASTED CAULIFLOWER



Italian Roasted Cauliflower image

This recipe is easy and delicious. I combined two different recipes to come up with this one. My original basic recipe was from my cousin, who, when growing up, cooked traditional Italian foods. I later came across another recipe that was similar, yet had some differences as well. I took what I thought was the best of both and combined them. This is the refined recipe. My husband is not fond of cauliflower, yet loves this recipe. Roasting the cauliflower not only brings out the best of it's flavor, but texture as well. I hope you will enjoy this as much as we do.

Provided by Expat in Holland

Categories     Cauliflower

Time 1h

Yield 8 serving(s)

Number Of Ingredients 10

2 heads cauliflower, cut into flowerettes
1 cup white wine
4 tablespoons extra virgin olive oil, divided
1 teaspoon dried oregano
1/2 teaspoon dried basil
5 garlic cloves, chopped
1/2 cup dry breadcrumbs
2 tablespoons chopped fresh Italian parsley
1/2 cup coarsely shredded parmesan cheese
1/2 cup coarsely shredded pecorino cheese

Steps:

  • Preheat the oven to 400 degrees F.
  • Set the cauliflower pieces in a 13 by 9-inch baking dish. Make sure it is in one single layer, stems side down.
  • Pour the wine over top of cauliflower.
  • Drizzle top of cauliflower with 2 tablespoon of olive oil.
  • Top with oregano and basil, garlic, salt and pepper.
  • Cover the pan with aluminum foil.
  • Bake for 30 minutes.
  • Meanwhile, in a small bowl combine breadcrumbs, parsley, parmesan, pecorino and 2 tablespoons of olive oil. Mix well until mixture is mealy and well combined.
  • After 30 minutes of baking, remove pan from oven. Sprinkle the bread crumb mixture over the cauliflower.
  • Return to oven, uncovered, and bake another 15 minutes.
  • Serve.

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