SUGAR FREE COCONUT CREAM PIE
This is the best recipe for Coconut Cream and Chocolate Silk pies that I have ever eaten. You don't miss the sugar.
Provided by Mavis 74
Categories Pie
Time 15m
Yield 1 pie, 8 serving(s)
Number Of Ingredients 6
Steps:
- Bake pie crust according to directions on back of package. While baking heat skillet and toast 1 Tbsp coconut flakes until golden brown.
- Mix milk, coconut extract and pudding mix together. When well blended add coconut flakes then half of Cool Whip. Once blended well pour into baked pie crust and smooth. Let set for 10 minutes in refrigerator. When ready to serve top with remaining Cool Whip and toasted flakes.
- ** You can use the same concept with chocolate pudding mix and make a Chocolate Silk pie that is wonderful.
SUGAR FREE COCONUT CREAM PIE
A low carb pie perfect to serve on holidays. This sugar free coconut cream pie recipe has a light and flaky gluten free crust with a smooth creamy filling.
Provided by Lisa MarcAurele
Categories Dessert
Time 35m
Number Of Ingredients 19
Steps:
- Melt butter in large bowl.
- Add almond flour, eggs, sweetener, and salt to butter mix well.
- Stir in coconut flour and shredded coconut until a dough forms.
- Roll out dough between parchment or wax paper.
- Take top sheet of paper off dough and invert into a pie pan.
- Press to fix any cracked areas of crust and flute edges.
- Using a fork, poke small holes throughout the crust.
- Bake crust at 400°F for 10 minutes. Allow crust to cool.
- Heat coconut milk until hot, but not boiling. Meanwhile, beat egg yolks in a small bowl with a fork until well blended.
- When coconut milk is hot, slowly add about 4 tablespoons to egg yolks, stirring quickly with a fork after each small addition.
- Pour yolk mixture slowly into hot coconut milk.
- Reduce heat to low, then gently sprinkle and whisk in sweetener and xanthan gum.
- Cook for 3-4 minutes or until thickened, then remove from heat.
- Stir in vanilla extract.
- Spoon into medium bowl and cover with plastic wrap directly on so skin won't form. Place filling in refrigerator to chill at least 4 hours.
- Spread coconut on a baking sheet and toast in 375°F oven just until golden (about 3-5 minutes). Remove and allow to cool on rack.
- Pour one tablespoon water in a small bowl and sprinkle gelatin on top. Once gelatin has softened, stir in 1 tablespoon hot water until all gelatin has dissolved.
- With an electric mixer, whip the heavy cream with the 1 teaspoon vanilla and 3 tablespoons sweetener until soft peaks form. Slowly pour in dissolved gelatin mixture and beat cream until stiff.
- In large bowl, beat cream cheese until light and fluffy. Slowly beat in the chilled coconut pudding, adding a small amount at a time until smooth.
- Fold in about half the whipped cream into the cream cheese pudding mixture until smooth.
- Spread coconut pudding cream mixture into the cooled crust. Top with the remaining whipped cream and sprinkle the toasted coconut on top.
- Chill for at least 4 hours.
Nutrition Facts : ServingSize 1 slice, Calories 444 kcal, Carbohydrate 8.5 g, Protein 6.8 g, Fat 43.2 g, Sodium 222 mg, Fiber 3.3 g
SUGAR-FREE COCONUT CREAM PIE (DIABETIC)
Make and share this Sugar-Free Coconut Cream Pie (Diabetic) recipe from Food.com.
Provided by Bobbiann
Categories Pie
Time 15m
Yield 1 pie, 8 serving(s)
Number Of Ingredients 8
Steps:
- Mix together stevia, cornstarch and salt in saucepan.
- Stir in milk gradually. Add coconut.
- Cook over medium heat, stirring constantly, until mixture boils; boil 1 minute.
- Remove from heat. Blend in 1-1/2 teaspoons vanilla.
- Cool 10 minutes; pour into pie shell. Refrigerate.
- When cool, top with whipped cream and toasted coconut.
SUGAR FREE KETO COCONUT CREAM PIE
Provided by Brenda Bennett/Sugar-Free Mom
Number Of Ingredients 11
Steps:
- In a large saucepan, over medium low heat, add the coconut milk, sweetener, salt, and extract. Stir to combine. Do not boil.
- Whisk the eggs in a small bowl. Temper the eggs by adding a small amount of the coconut mixture into the eggs a little at a time. Do this 3 times then stir in all the eggs into the sauce pan on the stove. Bring to a simmer. Sprinkle the gelatin over the coconut milk and whisk until dissolved. Continue to stir until mixture thickens and internal temperature is 175 degrees F. Remove from the heat. Allow coconut mixture to cool about 1 hour.
- Add the cream cheese to the stand mixer with the paddle attachment and blend until smooth. If you are using the optional shredded coconut, add it to a dry skillet and cook on low heat, stirring constantly, until browned. Once cream cheese is smooth, pour in half the toasted coconut and blend through. Save remaining for topping.
- Add the cooled coconut mixture to the cream cheese in the stand mixer. Blend until well combined and smooth. Taste and adjust sweetener. Pour in 1 cup heavy cream and liquid stevia, switch to the whisk attachment and whisk on medium speed for about 10 minutes to slightly thicken. Taste and adjust sweetener. Pour the batter into the pie crust.
- If using optional shredded coconut, sprinkle remaining shredded coconut over the pie and refrigerate 6 hours or overnight. Optional topping: When you are ready to serve, use a whipped cream canister to decorate crust of pie.
Nutrition Facts : ServingSize 1 slice, Calories 280 kcal, Carbohydrate 6 g, Protein 4 g, Fat 26 g, SaturatedFat 17 g, Cholesterol 103 mg, Sodium 185 mg, Fiber 3 g, Sugar 1 g, UnsaturatedFat 3 g
QUICK SUGAR-FREE COCONUT CREAM PIE
This no-bake dessert is a breeze! Sugar-free vanilla pudding mix makes for a guilt-free pie. Toasted coconut flakes provide an attractive and flavorful topping; add a dash of coconut extract for some extra coconut flavor.
Time 2h
Yield 8
Number Of Ingredients 5
Steps:
- If using a regular pie crust, bake as per package or recipe directions. Let cool completely. Combine the vanilla pudding mix and milk in a mixing bowl. Beat on low speed with an electric mixer for 2 minutes or until very thick. Fold in the whipped topping and all but 1/4 cup of the coconut. Pour the filling into the pie crust. Sprinkle the top of the pie evenly with the remaining coconut. Place the pie in the refrigerator and chill well before serving.
Nutrition Facts :
LOW SUGAR COCONUT CREAM PIE
I use this pie because I'm diabetic and I find it to be better than any store bought I ever ate .I figured it out to be about 5 grams sugar per slice, and that means I can have dessert. Make this and you'll love it and you'll never know it's low sugar by the taste.
Provided by pressurecooker
Categories Pie
Time 10m
Yield 1 pie, 6 serving(s)
Number Of Ingredients 5
Steps:
- Whisk 2 boxes pudding mix with milk.
- Stir in 1/2 Cool Whip.
- Add coconut.
- Pour into pie shell and add other half Cool Whip to top of pie.
- Refrigerate.
Nutrition Facts : Calories 568.2, Fat 42.7, SaturatedFat 30.4, Cholesterol 7.1, Sodium 274.4, Carbohydrate 44.9, Fiber 6, Sugar 26.4, Protein 6.1
REDUCED-FAT IMPOSSIBLE COCONUT PIE (SUGAR-FREE)
If you thought your days of coconut cream pie were over once you started that diet, then you haven't tried this recipe. It's more or a macaroon-custard-souffle than a "cream" pie, but it is delicious nonetheless. The best part? You don't even have to make a crust for it because it makes its own as it bakes. That's why it's called impossible!
Provided by Vraklis
Categories Pie
Time 1h5m
Yield 1 pie, 8 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 350ºF. Spray 9-inch pie plate with butter flavored cooking spray.
- Beat Egg Beaters with milk and light butter. Add flour and Splenda and whisk until smooth. Stir in coconut and vanilla. Pour into pie plate.
- Bake 50 to 55 minutes or until golden brown and knife inserted in the center comes out clean. Allow to cool for at least 15 minutes before serving. I prefer to let it cool, then refrigerate it overnight before serving. Cover and refrigerate any remaining pie.
- *If you want this pie to be completely sugar free, you will have to purchase unsweetened coconut or shred your own. You might want to add some extra Splenda as well--to make up for the sugar that's in regular packaged coconut. Also, you can substitute 1 cup egg whites (about 6 or 7) for the Egg Beaters.
TOO EASY COCONUT CREAM PIE-CAN BE SUGAR FREE TOO
So quick and easy to make pie. No cooking and very good pie! You can also make it sugar free by using sugar free whipped topping and sugar free pudding!
Provided by Dissie
Categories Pie
Time 5m
Yield 1 pie, 8 serving(s)
Number Of Ingredients 5
Steps:
- In a large bowl, beat the pudding mix and milk until the pudding mixture thickens.
- Fold in 1 cup of coconut and half of the whipped topping to the pudding mixture.
- Pour the combination into the baked pie shell.
- Spread the remainder of the whipped topping on top of the pie.
- Sprinkle the remainder of the coconut on top of pie.*.
- Refridgerate and serve chilled.
- * I brown the coconut on top before adding to pie, to make pie look like its been baked. Take a small skillet and place 1/2 cup of coconut in pan and brown over medium heat. Stirring coconut constantly. Be careful, it burns quickly! Add to top of pie.
Nutrition Facts : Calories 373.3, Fat 20.9, SaturatedFat 13.4, Cholesterol 6.4, Sodium 446.9, Carbohydrate 43.7, Fiber 2.4, Sugar 28.9, Protein 3.7
More about "sugar free coconut cream pie recipes"
KETO COCONUT CREAM PIE - FAMILY ON KETO
From familyonketo.com
SUGAR FREE CRUSTLESS COCONUT CUSTARD PIE {DAIRY FREE, …
From sugarfreemom.com
COCONUT CREAM PIE RECIPE | EATINGWELL
From eatingwell.com
DAIRY-FREE COCONUT CREAM PIE RECIPE
From godairyfree.org
KETO COCONUT CREAM PIE - TRINA KRUG
From trinakrug.com
SUGAR FREE COCONUT CREAM PIE – GLUTEN FREE – MY ROI LIST
From myroilist.com
SUGAR-FREE KETO COCONUT CREAM PIE - SWEET AS HONEY
From sweetashoney.co
COCONUT CREAM PIE - SUGAR SPUN RUN
From sugarspunrun.com
DAIRY & EGG FREE COCONUT CREAM PIE! (GLUTEN/GRAIN FREE ...
From brittanyangell.com
SUGAR-FREE COCONUT CREAM PIE - OUR EVERYDAY LIFE
From oureverydaylife.com
LOW CARB COCONUT CREAM PIE [EASY RECIPE] - KETOCONNECT
From ketoconnect.net
SUGAR-FREE COCONUT CREAM PIE (DIABETIC) RECIPE - FOOD.COM
KETO COCONUT CREAM PIE RECIPE | THE COCONUT MAMA
From thecoconutmama.com
SUGAR FREE COCONUT CREAM PIE RECIPE
From pinterest.ca
NO-BAKE COCONUT CREAM PIE - DIABETES SELF-MANAGEMENT
From diabetesselfmanagement.com
20 BEST SUGAR-FREE PIES - INSANELY GOOD RECIPES
From insanelygoodrecipes.com
COCONUT CREAM PIE || LOW CARB , THM - MY TABLE OF THREE
From mytableofthree.com
KETO SUGAR CREAM PIE WITH NO SUGAR - MY KETO KITCHEN
From myketokitchen.com
KETO COCONUT CREAM PIE - LOW CARB, DAIRY-FREE - JOY FILLED EATS
From joyfilledeats.com
SUGAR FREE COCONUT CREAM PIE - RECIPE | COOKS.COM
From cooks.com
GLUTEN-FREE COCONUT CREAM PIE {DAIRY-FREE OPTION}
From mamaknowsglutenfree.com
THE ULTIMATE DAIRY FREE COCONUT CREAM PIE - THE SALTY COOKER
From thesaltycooker.com
EASY KETO COCONUT CREAM PIE - A GLUTEN-FREE BLENDER RECIPE
From mycrashtestlife.com
RECIPES WITH UNSWEETENED COCONUT : OPTIMAL RESOLUTION LIST
From recipeschoice.com
COCONUT SUGAR CREAM PIE - FLORA & VINO
From floraandvino.com
LOW CARB COCONUT CREAM PIE – JUSTALITTLEBITE
From justalittlebite.com
EGGLESS COCONUT CREAM PIE - MOMMY'S HOME COOKING
From mommyshomecooking.com
RECIPE: SUGAR-FREE COCONUT CREAM PIE - STLTODAY.COM
From stltoday.com
HEALTHY COCONUT CREAM PIE (VEGAN & GF) - MY DARLING VEGAN
From mydarlingvegan.com
NO-BAKE COCONUT BLUEBERRY PIE RECIPE - DON'T WASTE THE CRUMBS
From dontwastethecrumbs.com
SUGAR-FREE COCONUT CREAM PIE (DIABETIC) RECIPE - FOOD.COM
NO-BAKE PINA COLADA CREAM PIE - DIYJOY.COM
From diyjoy.com
COCONUT CREAM PIE | MINIMALIST BAKER RECIPES
From minimalistbaker.com
SUGAR FREE COCONUT PIE - RECIPES | COOKS.COM
From cooks.com
COCONUT CREAM PIE- VEGAN AND KETO! - THE BIG MAN'S WORLD
From thebigmansworld.com
SUGAR-FREE COCONUT CREAM PIE (DIABETIC) RECIPE - FOOD.COM
CLASSIC COCONUT CREAM PIE {PALEO, VEGAN + LOW-CARB OPTION}
From prettypies.com
QUICK SUGAR FREE COCONUT CREAM PIE : OPTIMAL RESOLUTION LIST
From recipeschoice.com
SUGAR FREE BOSTON CREAM PIE CAKE
From thesugarfreediva.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#15-minutes-or-less #time-to-make #course #preparation #low-protein #pies-and-tarts #desserts #easy #diabetic #pies #dietary #low-in-something #3-steps-or-less
You'll also love