Roasted Cauliflower With Tahini Yogurt Recipe By Tasty

facebook share image   twitter share image   pinterest share image   E-Mail share image

WHOLE ROASTED CAULIFLOWER RECIPE BY TASTY



Whole Roasted Cauliflower Recipe by Tasty image

Here's what you need: cauliflower, tahini, olive oil, turmeric, paprika, garlic powder, chili powder, cumin, salt, garlic, pita, tzatziki sauce, fresh cilantro

Provided by Rachel Gaewski

Categories     Dinner

Yield 4 servings

Number Of Ingredients 13

1 head cauliflower
½ cup tahini
3 tablespoons olive oil
2 teaspoons turmeric
2 teaspoons paprika
1 teaspoon garlic powder
1 teaspoon chili powder
1 teaspoon cumin
2 teaspoons salt
3 cloves garlic, sliced
pita, to serve
tzatziki sauce, to serve
fresh cilantro, chopped, to serve

Steps:

  • Preheat oven to 400°F (200°C).
  • Prep cauliflower by removing leaves and stem with a knife, then place on a parchment paper-lined baking sheet.
  • In a small bowl, whisk together tahini, olive oil, turmeric, paprika, garlic powder, chili powder, cumin, salt, and garlic.
  • Pour tahini mixture over cauliflower, using your hands to make sure entire head is covered.
  • Bake cauliflower for 1 hour and 15 minutes. Make a tent with aluminum foil and cover halfway through.
  • Cut cauliflower into pieces and then separate florets.
  • Serve on warm pita with tzatziki sauce and cilantro.
  • Enjoy!

Nutrition Facts : Calories 251 calories, Carbohydrate 15 grams, Fat 20 grams, Fiber 5 grams, Protein 6 grams, Sugar 3 grams

ROASTED CAULIFLOWER WITH TAHINI YOGURT SAUCE



Roasted Cauliflower with Tahini Yogurt Sauce image

I created my own cauliflower recipe in honor of my grandma, who taught me to love this delicious and healthy vegetable. She cooked with it all the time.-Lidia Haddadian, Pasadena, California

Provided by Taste of Home

Categories     Side Dishes

Time 55m

Yield 4 servings.

Number Of Ingredients 14

1/4 cup grated Parmesan cheese
3 tablespoons olive oil
2 garlic cloves, minced
1/4 teaspoon salt
1/4 teaspoon pepper
1 small head cauliflower (about 1-1/2 pounds), cut into 4 wedges
SAUCE:
1/2 cup fat-free plain Greek yogurt
1 tablespoon lemon juice
1 tablespoon tahini
1/4 teaspoon salt
Dash paprika
Dash cayenne pepper
Minced fresh parsley

Steps:

  • Preheat oven to 375°. In a small bowl, mix the first five ingredients. Rub over cauliflower; arrange in a foil-lined 15x10x1-in. baking pan coated with cooking spray, cut sides up. Roast 40-45 minutes or until golden brown and tender., For sauce, in a small bowl, mix yogurt, lemon juice, tahini, salt, paprika and pepper; serve over cauliflower. Sprinkle with parsley.

Nutrition Facts : Calories 177 calories, Fat 14g fat (3g saturated fat), Cholesterol 4mg cholesterol, Sodium 421mg sodium, Carbohydrate 7g carbohydrate (3g sugars, Fiber 2g fiber), Protein 7g protein.

ROASTED CAULIFLOWER WITH TAHINI YOGURT RECIPE BY TASTY



Roasted Cauliflower With Tahini Yogurt Recipe by Tasty image

This dish will make roasted cauliflower your new favorite veggie. It is great for groups and will be the easiest dish on the table. The tahini yogurt is also a great dip for all veggie snacks, so you can always enjoy it on it's own!

Provided by Nichi Hoskins

Categories     Sides

Time 37m

Yield 8 servings

Number Of Ingredients 17

2 large heads cauliflower
6 tablespoons olive oil
1 ¼ teaspoons kosher salt,
¼ teaspoon black pepper
1 tablespoon za'atar
1 teaspoon ground cumin
1 cup full-fat greek yogurt
3 tablespoons tahini
1 lemon, zested
1 lemon, juiced
1 tablespoon extra virgin olive oil, good-quality
½ teaspoon kosher salt
¼ teaspoon black pepper
¼ cup fresh mint leaf, torn if large
½ cup pomegranate seeds
¼ cup pine nuts, toasted
1 tablespoon extra virgin olive oil

Steps:

  • Preheat the oven to 425°F (220°C).
  • Remove the large, tough outer leaves from cauliflower, and reserve any smaller, tender leaves. Cut cauliflower into medium florets.
  • In a large bowl, toss the cauliflower florets with the olive oil, salt, pepper, za'atar, and cumin. Spread in an even layer on 2 baking sheets, making sure the florets have some space between them.
  • Roast the cauliflower for 18-22 minutes, until crisp, tender, and browned in spots. Set aside.
  • While cauliflower roasts, make the tahini yogurt sauce: Combine the yogurt, tahini, lemon zest, lemon juice, olive oil, salt, and pepper in a medium bowl and mix well. Set aside or refrigerate until ready to use. The tahini yogurt will keep in an airtight container in the refrigerator for up to 5 days.
  • To assemble, spread the tahini yogurt almost all the way to the edges of a serving platter. Arrange the cauliflower on top of the yogurt, letting the yogurt peek out on the sides. Scatter the mint, pomegranate seeds, and pine nuts over the cauliflower. Drizzle the olive oil over the cauliflower and serve immediately.
  • Enjoy!

Nutrition Facts : Calories 261 calories, Carbohydrate 19 grams, Fat 19 grams, Fiber 5 grams, Protein 7 grams, Sugar 9 grams

ROASTED CAULIFLOWER WITH YOGURT TAHINI DRESSING



Roasted Cauliflower with Yogurt Tahini Dressing image

Cauliflower is one of my favorite ingredients. My kids love it. It pairs so well with so many different things: chicken, fish, etc. I've started to use tahini a lot more in my cooking; it's a great way to bring complex flavor to a dish.

Provided by Marc Murphy

Categories     appetizer

Time 50m

Yield 6 to 8 servings

Number Of Ingredients 9

2 heads cauliflower, cut into florets
Two 15-ounce cans chickpeas, drained
6 shallots, cut into quarters
2 tablespoons zaatar
6 tablespoons extra-virgin olive oil
Kosher salt and freshly ground black pepper
1/2 cup plain Greek yogurt
2 tablespoons tahini
Juice of 2 lemons

Steps:

  • Preheat the oven to 400 degrees F.
  • In a large bowl, mix the cauliflower, chickpeas, shallots, olive oil, zaatar and salt and pepper. Pour into a 2-quart oval cast-iron casserole pan and place in the oven to roast until the florets are tender, about 35 minutes.
  • To make the dressing, mix the yogurt, tahini, lemon juice and salt and pepper to taste in a medium bowl. Mix well to dissolve the tahini.
  • Place the casserole on a trivet or heatproof surface. Drizzle the dressing on top and serve while still warm.

More about "roasted cauliflower with tahini yogurt recipe by tasty"

ROASTED CAULIFLOWER | GIRL HEART FOOD®
roasted-cauliflower-girl-heart-food image
Jan 11, 2018 In a bowl, stir together the cauliflower, oil, black pepper and salt. Place cauliflower florets onto a large sheet pan and spread them out in a …
From girlheartfood.com
Ratings 10
Category Side Dish
Servings 4
Estimated Reading Time 6 mins


ROASTED CAULIFLOWER WITH TAHINI YOGURT • TASTY - YOUTUBE
roasted-cauliflower-with-tahini-yogurt-tasty-youtube image
Nov 18, 2019 This roasted cauliflower with tahini yogurt side will become the star of the show, with the pomegranate seeds doubling as ruby jewels and juicy bursts of fla...
From youtube.com
Author Tasty
Views 68.5K


ROASTED CAULIFLOWER SALAD WITH TURMERIC AND TAHINI
roasted-cauliflower-salad-with-turmeric-and-tahini image
Nov 16, 2017 Preheat the oven to 425. Cut the head of cauliflower into small, bite sized florets. Place the florets in a large bowl and add the oil, cumin, turmeric, salt and pepper, then toss to coat. Spread the cauliflower onto a baking …
From oursaltykitchen.com


WHOLE ROASTED CAULIFLOWER WITH TAHINI SAUCE
whole-roasted-cauliflower-with-tahini-sauce image
Nov 5, 2022 How to make Whole Roasted Cauliflower: Step 1: Remove the leaves of the cauliflower, revealing the stem. Trim the stem of the cauliflower so it is level- and keep it upright for added drama, or simply slice it off for easier …
From feastingathome.com


ROASTED TANDOORI CAULIFLOWER WITH TAHINI YOGURT - THE …
roasted-tandoori-cauliflower-with-tahini-yogurt-the image
Mar 27, 2018 1 large head of cauliflower, cut into florets Minced cilantro and lemon slices, to serve The Tahini Cilantro Sauce ½ cup yogurt ¼ cup finely minced cilantro 2 tablespoons tahini Juice of ½ lemon 1 clove garlic, very …
From theendlessmeal.com


ROASTED CAULIFLOWER WITH TAHINI YOGURT SAUCE - FORAGER …
roasted-cauliflower-with-tahini-yogurt-sauce-forager image
Bake, turning once until caramelized on the edges and tender, 25 to 30 minutes. While cauliflower is baking, blend the tahini paste, lemon juice and olive oil in a food processor or blender until smooth. Add the yogurt and blend the mixture …
From foragerproject.com


ROASTED CAULIFLOWER WITH TAHINI YOGURT SAUCE - TASTE OF …
Oct 23, 2022 Rub over cauliflower; arrange in a foil-lined 15x10x1-in. baking pan coated with cooking spray, cut sides up. Roast 40-45 minutes or until golden brown and tender. For sauce, …
From preprod.tasteofhome.com


OVEN ROASTED CAULIFLOWER WITH TAHINI SAUCE - ALL THE HEALTHY THINGS
Sep 10, 2020 Step One: Using a sharp knife, cut the head of cauliflower into florets. Rinse the cauliflower in a colander to remove and dirt and then pat the florets dry. Once they are dry, …
From allthehealthythings.com


ROASTED CAULIFLOWER WITH TAHINI AND FRESH MINT - A BEAUTIFUL PLATE
Apr 25, 2019 1 (2 to 2½ lb) head of cauliflower 2 tablespoons extra virgin olive oil ½ teaspoon Diamond Crystal kosher salt 2 pinches dried red pepper flakes Tahini Sauce: ¼ cup tahini …
From abeautifulplate.com


ROASTED CAULIFLOWER WITH TAHINI SAUCE AND POMEGRANATE …
Mar 15, 2018 To make the roasted cauliflower: Preheat oven to 425F. In a large bowl, toss the cauliflower florets with the olive oil, paprika, salt and pepper until evenly coated. Transfer the …
From cravingtasty.com


ROASTED CAULIFLOWER WITH CHICKPEAS AND CREAMY GARLIC TAHINI …
Jan 15, 2023 This Roasted Cauliflower with Chickpeas and Creamy Garlic Tahini Dressing recipe will change the way you think of cauliflower. The spiced roasted cauliflower is super …
From paulasapron.com


ROASTED CAULIFLOWER WITH TAHINI FARRO SALAD & HARISSA YOGURT
Place an oven rack in the center of the oven, then preheat to 450°F. Heat a medium pot of salted water to boiling on high. Wash and dry the fresh produce.
From blueapron.com


WHOLE ROASTED CAULIFLOWER | THE MEDITERRANEAN DISH
1 day ago Add kosher salt, turmeric, bloomed saffron, bay leaves and chopped garlic. Bring the cooking liquid to a low boil over medium high heat. Slowly and carefully lower the cauliflower …
From themediterraneandish.com


ROASTED CAULIFLOWER WITH TAHINI YOGURT RECIPE | RECIPES.NET
Mar 23, 2022 Combine the yogurt, tahini, lemon zest, lemon juice, olive oil, salt, and pepper in a medium bowl and mix well. Set aside or refrigerate until ready to use. To Assemble: To …
From recipes.net


ROASTED CAULIFLOWER WITH TAHINI RANCH - PUREWOW
Nov 13, 2018 Prepare the Cauliflower: Preheat the oven to 450°F. On a sheet pan, toss the cauliflower with the olive oil, Aleppo pepper and salt to coat. 3. Roast, tossing halfway …
From purewow.com


MIDDLE EASTERN ROASTED CAULIFLOWER WITH TAHINI - FOOD NETWORK …
Nov 3, 2020 Wash the cauliflower and pat dry using a paper towel. Trim off the ends and green stems. Cut into florets. Step 2. Prepare the marinade by mixing together the olive oil, onion …
From foodnetwork.ca


NIGEL SLATER’S WINTER VEGAN AND VEGETARIAN RECIPES
11 hours ago Preheat the oven to 180C fan/gas mark 6. Cut the pumpkin or squash in half and scoop out the seeds and fibres from within. Slice into 8 segments and place on a baking sheet …
From theguardian.com


TASTY - ROASTED CAULIFLOWER WITH TAHINI YOGURT - FACEBOOK.COM
This dish will make roasted cauliflower your new favorite veggie! Recipe: https://tasty.co/recipe/roasted-cauliflower-with-tahini-yogurt
From facebook.com


HONEY MUSTARD SALMON WITH CAESAR ROASTED POTATOES
1 day ago On a baking sheet, toss the potatoes and brussels sprouts with 2 tablespoons olive oil. Season with salt and pepper. Roast for 15 minutes, or until tender. 2. Meanwhile, whisk …
From halfbakedharvest.com


RECIPE: ROASTED CAULIFLOWER & FARRO SALAD WITH TAHINI-YOGURT …
1 Prepare & roast the cauliflower: Place an oven rack in the center of the oven, then preheat to 450°F. Heat a medium pot of salted water to boiling on high. Wash and dry the fresh produce. …
From blueapron.com


Related Search