Roasted Delicata Squash W Rosemary Recipes

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ROASTED DELICATA SQUASH



Roasted Delicata Squash image

You don't have to peel delicata squash to make these roasted squash slices. Serve warm as a side dish, or at room temp as a snack with a spicy aioli dipping sauce.

Provided by Chef John

Categories     Side Dish     Vegetables     Squash

Time 27m

Yield 2

Number Of Ingredients 4

1 large delicata squash - ends trimmed, halved lengthwise, seeded
1 tablespoon olive oil
1 teaspoon salt
cayenne pepper to taste

Steps:

  • Place squash halves cut side down on a cutting board. Slice into 3/8-inch slices. Transfer slices to a bowl. Drizzle with olive oil; add salt and cayenne pepper. Toss to coat squash with oil.
  • Preheat oven to 450 degrees F. Line a rimmed baking sheet with parchment paper or a silicone mat.
  • Arrange squash pieces in a single layer on prepared baking sheet. Place in preheated oven until bottom of slices is browned and squash is tender, 12 to 18 minutes.

Nutrition Facts : Calories 180 calories, Carbohydrate 31.3 g, Fat 7.1 g, Fiber 4.5 g, Protein 2.4 g, SaturatedFat 1 g, Sodium 1171.9 mg, Sugar 6.6 g

ROASTED DELICATA SQUASH W/ ROSEMARY



Roasted Delicata Squash w/ Rosemary image

Delicata squash has a wonderfully tender skin which can been eaten after roasting.

Provided by Todd + Diane

Categories     Side Dish     Vegetables

Time 45m

Number Of Ingredients 6

1 Delicata Squash ((@ 1 lb.), sliced in 1/2" slices)
1 Tablespoon finely chopped fresh Rosemary
2 cloves Garlic (, minced or crushed)
2 Tablespoons Olive Oil
1 teaspoon Kosher Salt (, or to taste)
1/2 teaspoon fresh cracked Black Pepper (, or to taste)

Steps:

  • Preheat oven to 400°F.
  • In bowl, toss all ingredients together to evenly coat the squash slices (squash, rosemary, garlic, olive oil, salt, & pepper). Lay the squash in a single on a sheet pan. Spread the squash to be in a single layer.
  • Bake for 25-35 minutes or until soft and slightly golden. Cooking times will vary depending on the thickness of your squah. So check on the squash after about the first 20 minutes. Serve warm.

Nutrition Facts : Calories 104 kcal, Carbohydrate 10 g, Protein 1 g, Fat 7 g, SaturatedFat 1 g, Sodium 586 mg, Fiber 2 g, Sugar 3 g, ServingSize 1 serving

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