LEMON-PAPRIKA ROASTED SALMON
Provided by J. M. Hirsch
Categories Fish Roast Kid-Friendly Quick & Easy Back to School Dinner Lunch Lemon Salmon Healthy Paprika Sugar Conscious Pescatarian Paleo Dairy Free Wheat/Gluten-Free Peanut Free Soy Free No Sugar Added Small Plates
Yield Servings: 4 mains, plus leftovers
Number Of Ingredients 13
Steps:
- Heat the oven to 400°F. Line a rimmed baking sheet with foil, then coat it lightly with cooking spray.
- In a small bowl, mix together the paprika, garlic powder, salt, pepper, and lemon zest. Add 1 tablespoon of the olive oil, then mix well.
- Set the salmon on the prepared pan. Gently rub the oil-seasoning mixture over the salmon. Set aside.
- In a medium bowl, toss the green beans with the remaining 1 tablespoon of olive oil, the garlic, and salt. Arrange the green beans around the salmon.
- Roast for 25 minutes or until the fish flakes easily when tested with a fork. Sprinkle the green beans with the almonds. Drizzle the lemon juice over the salmon.
SMOKY AND SPICY ROASTED SALMON
Inspired by the smoke, spice and sweetness that characterize classic dry barbecue rubs, this super easy salmon recipe skips the grill, making for easy cleanup and a dinner that's doable any night of the week. While a fragrant rub like this one might overpower a milder fish, salmon stands up to strong flavors beautifully. This dish works well with summer picnic sides like coleslaw and potato salad, but it is equally good with roasted potatoes and a simple green salad. The rub is only mildly spicy as written, so add a pinch of cayenne if you'd like a little more kick.
Provided by Lidey Heuck
Categories dinner, weekday, seafood, main course
Time 25m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Heat the oven to 450 degrees. Pat the salmon fillets dry with a paper towel and place them in an ovenproof baking dish large enough to hold them without crowding.
- In a small bowl, combine the brown sugar, salt, mustard powder, paprika, chili powder, pepper and garlic powder; mix well with a fork.
- Sprinkle the spice rub over the fillets, then turn them, pressing gently, to coat all sides with the rub. Brush the fillets all over with the olive oil.
- Roast the salmon for 12 to 14 minutes, depending on the thickness of the fillets, until it flakes easily and is just cooked in the center. Let the salmon rest for 5 minutes, then sprinkle lightly with salt and serve.
ROASTED SALMON WITH SMOKED PAPRIKA GLAZE
This is a great taste for salmon. Smoked paprika is available at some speciality shops and also online. It imparts a nice smokey flavor to just about anything that calls for paprika -- and more!!
Provided by FLArtist
Categories High Protein
Time 35m
Yield 5 serving(s)
Number Of Ingredients 8
Steps:
- Directions:
- 1. Start by preheating the oven to 400°F Line a rimmed cookie sheet with foil.
- 2. Rinse the salmon and pat it dry. We cut the salmon into 5 pieces of 5-6 ounces each and then a few smaller pieces for lighter eaters or leftovers. Place the salmon on the foil-lined cookie sheet skin-side down.
- 3. In a bowl, combine the rest of the ingredients and stir well. Pour half of it into a ramekin to reserve for the table. Brush the rest of the glaze on the flesh side of the large pieces of salmon.
- 4. Roast the salmon in the oven for 10 minutes. Check for doneness, but find that it is not quite ready. Cook it for a few more minutes.
- 5. With tongs, lift the salmon off the foil onto the dinner plates. Leave behind the skin of the salmon and serve immediately. SERVES 5.
Nutrition Facts : Calories 344.1, Fat 17.5, SaturatedFat 2.6, Cholesterol 94.3, Sodium 1053.4, Carbohydrate 9.9, Fiber 1.3, Sugar 7.5, Protein 36.7
SMOKED PAPRIKA ROASTED SALMON WITH WILTED SPINACH
A sweet-smoky rub featuring smoked paprika, brown sugar and cinnamon complements salmon's moderate flavor and moist meaty texture. Served on a bed of sautéed spinach, this dish makes a lovely presentation for entertaining.
Provided by McCormick Gourmet
Categories Entrees,
Yield 8
Number Of Ingredients 10
Steps:
- Mix orange juice, 2 tablespoons of the oil and 1 teaspoon of the thyme in small bowl. Place salmon in glass dish. Add marinade; turn to coat. Cover. Refrigerate 30 minutes or longer for extra flavor
- Preheat oven to 400°F. Mix brown sugar, smoked paprika, cinnamon, orange peel, remaining 1 teaspoon thyme and sea salt in small bowl. Remove salmon from marinade. Place in greased foil-lined baking pan. Discard any remaining marinade
- Rub top of salmon evenly with smoked paprika mixture. Roast 10 to 15 minutes or until fish flakes easily with a fork
- Meanwhile, heat remaining 1 teaspoon oil in large skillet on medium heat. Add spinach; cook 2 minutes or until wilted. Serve salmon over spinach
Nutrition Facts : Calories 188 Calories
BROWN SUGAR-GLAZED SALMON
Pop these protein-packed salmon fillets in the oven before whipping up a sweet basting sauce. This tangy entree cooks up in minutes making it a perfect meal for busy families and unexpected weekend guests. -Debra Martin, Belleville, Michigan
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- Preheat oven to 425°. Cut salmon into 4 portions; place in a foil-lined 15x10x1-in. pan. Sprinkle with salt and pepper. Roast 10 minutes. Remove from oven; preheat broiler., In a small saucepan, mix remaining ingredients; bring just to a boil. Brush over salmon. Broil 6 in. from heat until fish just begins to flake easily with a fork, 1-2 minutes.
Nutrition Facts : Calories 225 calories, Fat 10g fat (2g saturated fat), Cholesterol 57mg cholesterol, Sodium 491mg sodium, Carbohydrate 11g carbohydrate (10g sugars, Fiber 0 fiber), Protein 19g protein. Diabetic Exchanges
SMOKED PAPRIKA ROASTED SALMON WITH WILTED SPINACH
This is from an ad for McCormick Smoked Paprika. It looks really good in the picture. Prep time includes marinating time.
Provided by HeatherN
Categories < 60 Mins
Time 1h
Yield 8 serving(s)
Number Of Ingredients 11
Steps:
- Mix orange juice, 2 Tbsp of the oil and 1 tsp of the thyme in a small bowl.
- Place salmon in a large glass dish. Add the marinade; turn to coat well.
- Cover and refrigerate for 30 minutes (or longer for extra flavor.).
- Mix sugar, paprika, cinnamon, orange peel, remaining 1 tsp thyme and sea salt in a small bowl.
- Remove salmon from marinade. Discard any remaining marinade.
- Place in a greased foil-lined baking pan. Rub top of salmon evenly with smoked paprika mixture.
- Roast salmon in preheated 400 degree oven 10-15 minutes or until fish flakes easily with a fork.
- Meanwhile, heat remaining 1 tsp of oil in a large skillet on medium heat.
- Add spinach; cook and stir 2 minutes or until wilted.
- Serve Salmon over spinach.
Nutrition Facts : Calories 189.3, Fat 8.2, SaturatedFat 1.2, Cholesterol 59.1, Sodium 250.9, Carbohydrate 4.8, Fiber 1.4, Sugar 2.6, Protein 23.9
SWEET GLAZED SALMON
This recipe is the most delicious salmon recipe, easy to prepare and very refreshing. Everyone that ate this dish loved it. I made this recipe, and it is easily my favorite.
Provided by Leeves
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Salmon Fillet Recipes
Time 1h20m
Yield 4
Number Of Ingredients 12
Steps:
- Heat 1/4 teaspoon olive oil in a small skillet over medium-high heat. Saute garlic in hot oil until just beginning to brown.
- Mix sauteed garlic, soy sauce, lemon juice, honey, 1/2 teaspoon olive oil, brown sugar, sea salt, black pepper, and red pepper flakes together in a bowl; pour into a large resealable plastic bag. Add salmon fillets, turning to coat with the marinade, squeeze bag to remove excess air, and seal the bag. Marinate in the refrigerator for 1 hour.
- Remove salmon from the marinade and shake to remove excess liquid. Reserve 3 tablespoons marinade and discard remainder.
- Heat 1 tablespoon olive oil in a large skillet over medium heat. Arrange salmon fillets in the hot skillet, pour reserved marinade over the salmon, and place a lid on the skillet; cook until salmon is browned on each side and flakes easily with a fork, occasionally spooning liquid from the pan over the fillets, 2 to 3 minutes per side. Garnish salmon with additional sea salt and black pepper.
Nutrition Facts : Calories 299.1 calories, Carbohydrate 5 g, Cholesterol 74.7 mg, Fat 14.2 g, Fiber 0.9 g, Protein 37.1 g, SaturatedFat 2.7 g, Sodium 1082.3 mg, Sugar 2.2 g
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