Roasted Sweet Potato And Acorn Squash Winter Salad Recipes

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ROASTED SWEET POTATO AND ACORN SQUASH WINTER SALAD



Roasted Sweet Potato and Acorn Squash Winter Salad image

Easy, simple, and the best way to roast vegetables - in the oven on a baking sheet for perfectly tender and flavorful veggies.

Provided by Yvette Marquez

Categories     Appetizer     Side Dish

Time 45m

Number Of Ingredients 14

2 sweet potatoes (peeled and cubed)
1 acorn squash (halved lengthwise, seeded, and cut into 3/4 inch slices)
2 tablespoons olive oil
kosher salt
1 tablespoon olive oil
1 tablespoon hot sauce (recommend chipotle)
2 tablespoons maple syrup
1 tablespoon honey
1 tablespoon balsamic vinegar
1 garlic cloves (minced)
1 avocado (pitted, peeled, and cubed)
pomegranate seeds
crumbled feta or queso fresco
cilantro leaves

Steps:

  • Preheat oven to 400 degrees F.
  • Place sweet potatoes and acorn squash on a parchment-lined baking sheet.
  • Drizzle with olive oil and salt, and roast in the oven for 30 to 35 minutes, or until squash and potatoes are tender and golden.
  • Whisk together olive oil, hot sauce, maple syrup, honey, vinegar, and garlic. Set aside.
  • Once the squash and sweet potatoes have had a few minutes to cool, arrange on platter and drizzle with dressing.
  • Top with avocado, pomegranate seeds, and crumbled feta. Garnish with cilantro leaves.

Nutrition Facts : Calories 319.82 kcal, Sugar 13.96 g, Sodium 112.37 mg, Fat 18.01 g, SaturatedFat 2.55 g, Carbohydrate 40.58 g, Fiber 6.94 g, Protein 2.97 g, ServingSize 1 serving

ROAST ACORN SQUASH, SWEET POTATO AND BEET KALE AND QUINOA SALAD WITH AVOCADO, FETA AND POMEGRANATE IN A CILANTRO LEMON TAHINI DRESSING



Roast Acorn Squash, Sweet Potato and Beet Kale and Quinoa Salad with Avocado, Feta and Pomegranate in a Cilantro Lemon Tahini Dressing image

A roasted acorn squash, sweet potato and beet kale and quinoa salad with avocado, feta and pomegranate in a cilantro lemon tahini dressing!

Time 45m

Yield 6

Number Of Ingredients 30

1 acorn squash, seeded and cut into 1/4 inch slices
1 sweet potato, peeled and cut into 1/4 inch slices
2 beets, peeled and cut into 1/4 inch slices
1 tablespoon oil
salt and pepper to taste
1 (15 ounce) can chickpeas, rinsed and drained
1 tablespoon oil
1 teaspoon cumin, toasted an ground
1 teaspoon paprika (I like hot smoked)
salt and pepper to taste
1/4 cup tahini
3 tablespoons lemon juice
1/4 cup cilantro
2 tablespoons yogurt
2 teaspoons maple syrup
1 clove garlic, grated
water
salt to taste
1/2 cup quinoa
1 cup water
1 bunch kale, thinly sliced
1 tablespoon lemon juice
1 teaspoon oil
1 pinch salt
1 avocado, sliced
1/2 cup small red onion, sliced
1/2 cup pomegranate
1/4 cup pepitas
1 tablespoon sesame seeds
1/4 cup feta cheese, crumbled

Steps:

  • Toss the veggies in the oil, salt and pepper, place in a single layer on a baking sheet and roast in a preheated 425F/220C oven until tender, about 20-25 minutes, flipping over half way through.
  • Toss the chickpeas in the oil, cumin, paprika, salt and pepper and toast in a heavy bottom skillet over medium-high heat until crispy, about 15-20 minutes, mixing a few times.
  • Puree everything in a food processor adding enough water to get the dressing to the desired consistency before seasoning with salt to taste.
  • Meanwhile, bring the water and quinoa to a boil, reduce the heat and simmer, covered, until the quinoa is tender and has absorbed the water, about 15-20 minutes, remove from heat and let sit for 5 minutes, covered.
  • Massage the mixture of the lemon juice, oil and salt into the kale until the kale turns a darker green and gets all nice and soft and tender, about 1-2 minutes.
  • Toss everything and enjoy!

Nutrition Facts : Nutrition Facts Calories 470, Fat 0 (Saturated 0, Trans 0), Cholesterol 0, Sodium 0, Carbs 0 (Fiber 0, Sugars 0), Protein 0 Nutrition by

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