ROASTED SWEET POTATO AND ACORN SQUASH WINTER SALAD
Steps:
- Preheat oven to 400 degrees F.
- Place sweet potatoes and acorn squash on a parchment-lined baking sheet.
- Drizzle with olive oil and salt, and roast in the oven for 30 to 35 minutes, or until squash and potatoes are tender and golden.
- Whisk together olive oil, hot sauce, maple syrup, honey, vinegar, and garlic. Set aside.
- Once the squash and sweet potatoes have had a few minutes to cool, arrange on platter and drizzle with dressing.
- Top with avocado, pomegranate seeds, and crumbled feta. Garnish with cilantro leaves.
Nutrition Facts : Calories 319.82 kcal, Sugar 13.96 g, Sodium 112.37 mg, Fat 18.01 g, SaturatedFat 2.55 g, Carbohydrate 40.58 g, Fiber 6.94 g, Protein 2.97 g, ServingSize 1 serving
ROAST ACORN SQUASH, SWEET POTATO AND BEET KALE AND QUINOA SALAD WITH AVOCADO, FETA AND POMEGRANATE IN A CILANTRO LEMON TAHINI DRESSING
A roasted acorn squash, sweet potato and beet kale and quinoa salad with avocado, feta and pomegranate in a cilantro lemon tahini dressing!
Time 45m
Yield 6
Number Of Ingredients 30
Steps:
- Toss the veggies in the oil, salt and pepper, place in a single layer on a baking sheet and roast in a preheated 425F/220C oven until tender, about 20-25 minutes, flipping over half way through.
- Toss the chickpeas in the oil, cumin, paprika, salt and pepper and toast in a heavy bottom skillet over medium-high heat until crispy, about 15-20 minutes, mixing a few times.
- Puree everything in a food processor adding enough water to get the dressing to the desired consistency before seasoning with salt to taste.
- Meanwhile, bring the water and quinoa to a boil, reduce the heat and simmer, covered, until the quinoa is tender and has absorbed the water, about 15-20 minutes, remove from heat and let sit for 5 minutes, covered.
- Massage the mixture of the lemon juice, oil and salt into the kale until the kale turns a darker green and gets all nice and soft and tender, about 1-2 minutes.
- Toss everything and enjoy!
Nutrition Facts : Nutrition Facts Calories 470, Fat 0 (Saturated 0, Trans 0), Cholesterol 0, Sodium 0, Carbs 0 (Fiber 0, Sugars 0), Protein 0 Nutrition by
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ROASTED SWEET POTATO AND BUTTERNUT SQUASH SALAD
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4.4/5 (36)Total Time 5 hrs 40 minsServings 8Calories 359 per serving
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- In a large serving bowl combine sweet potatoes, butternut squash, green onions, parsley, pecans, golden raisins, and dried cranberries. Cover and chill for at least 4 hours or up to 24 hours.
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