Roasted Vegetables Jamie Oliver Food Recipes Uk

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ROAST VEGETABLE MEGAMIX



Roast vegetable megamix image

Mix it up and transform simple roast veg with herbs, honey, balsamic vinegar and zesty lemon

Provided by Jamie Oliver

Categories     Sides     Jamie's Family Christmas     Vegetables     Christmas     Dinner Party     Easter treats     Father's day

Time 1h55m

Yield 4

Number Of Ingredients 22

olive oil
BEETS
350 g beetroot
2 lugs of balsamic vinegar
a few sprigs of fresh oregano or marjoram
CARROTS
500 g carrots
1 clementine
a few sprigs of fresh rosemary
PARSNIPS
400 g parnsips
a lug of white wine vinegar
2-3 sprigs of fresh sage
1 small teaspoon runny honey
TURNIPS
350 g baby turnips
2 lugs of red wine vinegar
5 fresh bay leaves
FENNEL
2 bulbs of fennel
½ a lemon
a few sprigs of fresh thyme

Steps:

  • Preheat your oven to 190ºC/375ºF/gas 5. Bring two large pans of salted water to the boil.
  • Scrub the beets, then place in one of the pans - keep them separate to stop the rest of your veg turning red! Parboil for 20 to 25 minutes.
  • Meanwhile, peel the carrots and parsnips, then chop any bigger ones in half along with the turnips. Trim and quarter the fennel.
  • Place the prepped veg together in the second pan and parboil for 10 minutes. Drain all the veg and leave to steam dry, then separate them out so you can hit them with those different flavours.
  • Toss the beets with the balsamic vinegar and whole herb sprigs.
  • Toss the carrots with the clementine juice and throw in the squeezed halves, then pick over the rosemary leaves.
  • Toss the parsnips with the vinegar and tear over the sage leaves. Reserve the honey for later.
  • Toss the turnips with the vinegar and bay.
  • Toss the fennel with the lemon juice, then pick over the thyme leaves.
  • Lay them out on a large tray, keeping each veg type together. If you're making this ahead, you can get up to this stage the day before, then cover them with tin foil and keep them with your spuds till your turkey is resting. Nothing will discolour because of the oil and acid.
  • Roast for 50 minutes to 1 hour, or until golden, crispy and beautiful. About 5 minutes before the veg are ready, drizzle the honey over the parsnips.
  • Once ready, give the tray a jiggle, then pile the veg on a platter.

Nutrition Facts : Calories 303 calories, Fat 7.4 g fat, SaturatedFat 1.1 g saturated fat, Protein 6.7 g protein, Carbohydrate 42.1 g carbohydrate, Sugar 32.7 g sugar, Sodium 0.35 g salt, Fiber 15 g fibre

AMAZING ROAST VEG



Amazing roast veg image

Roasting your veg in a wood-fired oven gives them the most amazing, crispy, slightly chewy texture

Provided by Jamie Oliver

Categories     Vegetables Recipes     Vegetables     Christmas     Potato     Vegetable sides

Time 1h15m

Yield 6

Number Of Ingredients 8

1 kg potatoes
750 g carrots
500 g beets
½ a bunch of fresh rosemary, (15g)
½ a bulb of garlic
olive oil
1 tablespoon runny honey
good-quality balsamic vinegar

Steps:

  • Preheat the oven to 190°C/375°F/gas 5.
  • Bring three pans of salted water to the boil. Peel the potatoes and carrots, and scrub the beets.
  • Cut any large potatoes in half and leave any small ones whole. Place the potatoes in one of the pans and parboil for 5 to 10 minutes, or until half cooked. Drain the potatoes, then leave them to steam dry. Return the potatoes to the hot pan and shake it around to chuff up the edges.
  • Repeat with the carrots and beets but do not shake them around after, leaving them to steam dry.
  • Pick the rosemary leaves and scatter over the potatoes. Break up and scatter with half of the garlic cloves, unpeeled, a drizzle of olive oil, and a pinch of sea salt and black pepper, then place in a large roasting tray.
  • Place the carrots and beets in the tray, keeping everything separate, then drizzle over a good lug of olive oil and season well with salt and pepper.
  • Scatter over the remaining garlic cloves and roast all the veg in the hot oven for about 20 to 30 minutes, giving them a jiggle every so often, or until everything is crispy, golden and delicious - about 10 minutes before they're ready, drizzle the honey over the carrots and add a lug of balsamic to the beets, then return to the oven.

Nutrition Facts : Calories 253 calories, Fat 5.7 g fat, SaturatedFat 0.8 g saturated fat, Protein 6.2 g protein, Carbohydrate 46.9 g carbohydrate, Sugar 17.2 g sugar, Sodium 0.8 g salt, Fiber 6.9 g fibre

ROASTED VEGETABLES



Roasted vegetables image

Add feta and basil to roasted vegetables for a perfect summer side dish. The trick is to cut all the veg the same size so they cook in the same amount of time

Provided by Barney Desmazery

Categories     Side dish

Time 50m

Yield Serves 4 as a side

Number Of Ingredients 11

3 tbsp olive oil
1 aubergine, cut into chunks
2 mixed coloured peppers, such as orange and red, cut into chunks
1 red onion, cut into wedges
2 courgettes, cut into chunks
4 garlic cloves, smashed
3 sprigs of thyme
200g cherry tomatoes
handful of basil leaves
zest of 1 lemon
50g feta, crumbled

Steps:

  • Heat the oven to 200C/180C Fan/gas 6. Mix the oil with the aubergine, peppers, red onion, courgette, garlic and thyme in a bowl with sea salt and black pepper. Tip into a large roasting tin then roast for 30 mins. Add the tomatoes to the pan and return to the oven for 10 mins.
  • Squeeze the garlic from their skins, remove the thyme then scatter over the basil, lemon zest and crumbled feta.

Nutrition Facts : Calories 198 calories, Fat 12 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 12 grams carbohydrates, Sugar 11 grams sugar, Fiber 7 grams fiber, Protein 6 grams protein, Sodium 0.33 milligram of sodium

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