SALT-CRUSTED TUNA
Provided by Robert Irvine : Food Network
Categories main-dish
Time 1h30m
Yield 6 servings
Number Of Ingredients 5
Steps:
- In a small bowl, add the lemon zest, dill and olive oil and combine well. Rub the tuna with the mixture and marinate, covered, in the refrigerator for 1 hour.
- Preheat oven to 450 degrees F.
- Place 2 cups of the salt on a baking tray. Lay 1 side of the tuna in the salt and place in a very high oven or on a grill and bake for 15 to 20 minutes for medium-rare to medium, or longer if desired. All sides should be seared and the inside of tuna should be rare.
SEARED SESAME TUNA WITH ORANGE GLAZE
Delicious seared tuna with an orange glaze that makes it more delicious. The Recipe comes from The Diabetes Food and Nutrition Bible.
Provided by Barb G.
Categories Tuna
Time 35m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- On a large plate, combine flour, salt, pepper, and sesame seeds; Dredge each tuna steak in flour-sesame mixture.
- In a large skillet over medium-high heat, heat the oil, when oil is hot, add the tuna steaks and sauté on both sides for a total of 10 minutes (less if you want tuna a bit more pink in the center); Remove the tuna from skillet and keep warm.
- Wipe the skillet clean and add the glaze ingredients, Bring to a boil over high heat until the mixture thickens: Serve the glaze with the cooked tuna: Garnish with minced green onions, Enjoy.
Nutrition Facts : Calories 270.4, Fat 12.8, SaturatedFat 2.2, Cholesterol 43.1, Sodium 564.3, Carbohydrate 9.2, Fiber 1.4, Sugar 2.1, Protein 29
GRILLED CITRUS TUNA
Steps:
- In a large bowl, combine orange juice, olive oil, oregano, parsley, salt, and pepper. Mix well. Place the tuna steaks in the bowl, turn to coat both sides with marinade; cover and refrigerate 30 minutes.
- Preheat an outdoor grill for medium-high heat.
- Remove tuna from the marinade and shake off excess. Place tuna onto preheated grill and cook to desired doneness, about 5 minutes per inch for medium-rare or 10 minutes per inch for medium-well.
Nutrition Facts : Calories 264 calories, Carbohydrate 7 g, Cholesterol 77.2 mg, Fat 7.3 g, Fiber 0.5 g, Protein 40.4 g, SaturatedFat 1.1 g, Sodium 63.6 mg, Sugar 5.2 g
SEARED SESAME-CRUSTED AHI TUNA
I have tried several different recipes for making ahi tuna and was disappointed every time. So I have blended several things about other recipes to create this. I'm sure this isn't completely original, but it is original to me. This can be served as a main course with some rice and asparagus (or stir-fry vegetables) or as an appetizer. I like a little soy sauce for dipping, but there are many other spicier dipping sauces you could use.
Provided by donrule
Categories Main Dish Tuna
Time 15m
Yield 4
Number Of Ingredients 6
Steps:
- Rinse tuna and pat dry. Place in a prep dish and sprinkle both sides with blackened seasoning. Brush teriyaki sauce on all sides of the tuna to glaze it.
- Mix white and black sesame seeds together in a shallow dish. Dredge tuna in the sesame seeds until all sides are coated.
- Heat oil in a cast iron skillet over high heat until smoking. Arrange tuna in the pan and cook for 30 to 45 seconds. Flip and cook for another 3o to 45 seconds; do not overcook!
- Quickly transfer tuna to a cutting board and cut into 1/4-inch thick slices. Arrange tuna on individual plates, overlapping slices slightly. Serve immediately.
Nutrition Facts : Calories 279.9 calories, Carbohydrate 2.9 g, Cholesterol 76.6 mg, Fat 10.7 g, Fiber 0.6 g, Protein 41.2 g, SaturatedFat 1.4 g, Sodium 586 mg, Sugar 1.3 g
More about "rock salt crusted ahi tuna in orange coconut glaze recipes"
ROCK SALT CRUSTED AHI TUNA IN ORANGE COCONUT GLAZE
From cookingchanneltv.com
Servings 6Total Time 20 minsCategory Main-Dish
PEPPER CRUSTED AHI TUNA STEAKS - ALL INFORMATION ABOUT HEALTHY …
From therecipes.info
SEARED AHI TUNA - FIFTEEN SPATULAS
From fifteenspatulas.com
SEARED AHI TUNA WITH TERIYAKI SOY GLAZE RECIPE - SPARKPEOPLE
From recipes.sparkpeople.com
SEARED PANKO-CRUSTED AHI TUNA WITH COCONUT RICE
From thesaladologist.wordpress.com
COCONUT TUNA RECIPES | RECIPEBRIDGE RECIPE SEARCH
From recipebridge.com
ROCK SALT CRUSTED AHI TUNA IN ORANGE COCONUT GLAZE ... RECIPE
From crecipe.com
CRISPY COCONUT CRUSTED FISH WITH CHILI ORANGE GLAZE - MY RECIPE …
From myrecipemagic.com
CRUSTED SEARED AHI TUNA RECIPE - ALL INFORMATION ABOUT HEALTHY …
From therecipes.info
AHI STEAK WITH ORANGE HONEY GLAZE - COOKING TO ENTERTAIN
From cookingtoentertain.com
COCONUT CRUSTED AHI TUNA - KATIE BRESSACK
From katiebressack.com
SEARED AHI TUNA WITH SESAME-GINGER GLAZE - RECIPES
From pamperedchef.com
HONEY ORANGE GLAZED AHI TUNA - ONE SWEET MESS
From onesweetmess.com
10 BEST CRUSTED AHI TUNA RECIPES | YUMMLY
From yummly.com
FURIKAKE-CRUSTED AHI TUNA PRESENT WITH PONZU-GLAZED GREEN BEANS
From cravings-corner.com
ROCK SALT CRUSTED AHI TUNA IN ORANGE COCONUT GLAZE
From fooddiez.com
AHI TUNA STEAKS WITH GINGER SOY SAUCE - CHAMPAGNE TASTES
From champagne-tastes.com
ROCK SALT CRUSTED AHI TUNA IN ORANGE COCONUT GLAZE
From recipenet.org
MISO GLAZED AHI TUNA - FLATHEAD BEACON
From flatheadbeacon.com
10 BEST SEARED AHI TUNA RECIPES | YUMMLY
From yummly.com
SESAME CRUSTED SEARED AHI TUNA - SWEET & SAVORY
From sweetandsavorybyshinee.com
PAN-SEARED COCONUT-CRUSTED TUNA STEAKS RECIPE
From kudoskitchenbyrenee.com
SESAME CRUSTED AHI TUNA - COOKING LSL
From cookinglsl.com
AHI TUNA: HOW TO COOK IT THE RIGHT WAY | SAN-J
From san-j.com
AHI TUNA WITH PONZU SAUCE - CULINARY HILL
From culinaryhill.com
AHI TUNA RECIPES AND COOKING WITH AHI TUNA
From fooddiez.com
SESAME CRUSTED AHI TUNA RECIPE - FOOD NEWS
From foodnewsnews.com
EASY HAWAIIAN GLAZED SEARED AHI TUNA - LOWCARBINGASIAN
From lowcarbingasian.com
PANKO & TOASTED COCONUT CRUSTED AHI TUNA – HESTAN CUE RECIPES
From recipes.hestancue.com
COCONUT-CRUSTED AHI WITH TROPICAL SALSA & PEANUT SAUCE RECIPE
From eatingwell.com
SEARED AHI TUNA RECIPE IS A QUICK MEAL IN UNDER 30 MINUTES
From cookingwithcocktailrings.com
HONEY LIME GLAZED GRILLED AHI TUNA RECIPE - THE SPRUCE EATS
From thespruceeats.com
SESAME AHI TUNA AND ORANGE GLAZED SCALLIONS (L&G) | RECIPE
From pinterest.ca
GLAZE TUNA RECIPES | RECIPEBRIDGE RECIPE SEARCH
From recipebridge.com
SALT-CRUSTED RECIPE
From crecipe.com
SEARED AHI TUNA WITH SOY GINGER SAUCE - COOKIN CANUCK
From cookincanuck.com
SEARED AHI TUNA WITH EVERYTHING CRUST - A LITTLE LESS LEMON
From alittlelesslemon.com
SEARED SESAME CRUSTED AHI TUNA WITH A SOY GINGER SAUCE
From saykitchen.com
SEARED AHI TUNA WITH COCONUT CURRY - ANDREW ZIMMERN
From andrewzimmern.com
AHI TUNA WITH SOY GINGER LIME SAUCE - PINTEREST
From pinterest.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love