Rocket And Broad Bean Potatoes Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CALABRESE BROAD BEANS AND ROASTED POTATOES



Calabrese Broad Beans and Roasted Potatoes image

Provided by Michael Chiarello : Food Network

Categories     side-dish

Time 30m

Yield 6 servings

Number Of Ingredients 9

1 pound Yukon gold potatoes, cut in half length wise and sliced 1/3-inch thick
1 1/2 pounds broad beans, stem removed and each cut into 3 pieces (may substitute green beans if broad beans not available)
1/2 cup extra-virgin olive oil, divided
2 cloves garlic, peeled and sliced thin
Salt and freshly ground black pepper
1 teaspoon red chili flakes
1 tablespoon chopped fresh oregano leaves
1 cup canned whole plum tomatoes
1 cup cold water

Steps:

  • Place potatoes in cold salted water and bring up to a boil, simmer 1 minute. Remove with a slotted spoon. Add beans to water and simmer for 3 minutes. Remove with slotted spoon.
  • In a saute pan over medium-high heat, heat 1/3-cup extra-virgin olive oil. When oil is hot add potatoes and cook for 8 minutes until light brown. Add garlic and season with salt and pepper. When garlic is light brown, add the chili flakes and saute for 10 seconds, then add oregano. Continue to saute for 4 minutes. Using your hands, squeeze the tomatoes between your fingers right into the pan. Add 1 cup cold water. Add broad beans. When it comes to a simmer, reduce heat to low and simmer for 10 minutes. Turn off and let sit 5 minutes, then stir in remaining olive oil. Taste and adjust seasoning, if needed, and serve immediately.

CROSTINI WITH PEA PURéE, ROCKET & BROAD BEANS



Crostini with pea purée, rocket & broad beans image

Good Food reader, Charlie, shares her seasonal, summer starter

Provided by Good Food team

Categories     Dinner, Starter

Time 25m

Number Of Ingredients 11

200g double-podded broad bean
400g frozen pea
85g butter
100g natural yogurt
leaves from a small bunch mint
1 ciabatta loaf, sliced
1 small bunch dill , chopped
couple handfuls of rocket
140g radish , thinly sliced
85g pecorino cheese
extra-virgin olive oil , for drizzling, if you like

Steps:

  • Cook the broad beans in a pan of boiling water for 4 mins until just tender. Drain, cool under cold running water, then drain and set aside. In the same pan, fry the peas in half the butter until just cooked. Allow to cool, then blitz with a hand blender or in a food processor with the mint, yogurt and seasoning until smooth.
  • Heat oven to 180C/160C fan/gas 4. Melt the rest of the butter in a small pan, stir in the dill, then brush over the slices of bread. Bake for 10-12 mins until the bread is crisp and golden.
  • Spread some pea purée onto each slice, then top with rocket, broad beans and radishes. Use a potato peeler to shave pecorino on top. Drizzle with olive oil, if you like, before serving.

Nutrition Facts : Calories 383 calories, Fat 20 grams fat, SaturatedFat 11 grams saturated fat, Carbohydrate 37 grams carbohydrates, Sugar 6 grams sugar, Fiber 7 grams fiber, Protein 16 grams protein, Sodium 1.95 milligram of sodium

CREAMY POTATO SALAD WITH BROAD BEANS



Creamy potato salad with broad beans image

This homemade salad is so much better than shop-bought

Provided by Jane Hornby

Categories     Side dish

Time 1h

Number Of Ingredients 8

200g broad beans , fresh and podded, or frozen
750g salad or new potato (I used Charlotte)
1 red onion , very thinly sliced
2 tbsp white wine vinegar
½ tsp sugar
150ml pot soured cream
bunch chives , snipped
½ tsp Dijon mustard

Steps:

  • Heat a pan of salted water; once boiling, add the broad beans. Bring the pan back to the boil for 2 mins, then lift the beans out with a slotted spoon into a bowl of cold water. Tip the potatoes into the pan, then boil for 15-20 mins or until tender. Drain and leave to cool. While the potatoes are cooking, put the onion into a shallow bowl, splash with the vinegar and scatter over the sugar, then leave to soak. Pop the beans out of their jackets.
  • For the dressing, mix the soured cream, chives, mustard, 1 tbsp water and plenty of seasoning, measure 2 tsp of the vinegary juices from the onion, then stir to combine. Taste and add more of the vinegar if you like, then discard the rest. Peel the skins off the potatoes if you like, then cut them in half or into quarters and toss with the dressing and onions.

Nutrition Facts : Calories 251 calories, Fat 9 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 38 grams carbohydrates, Sugar 7 grams sugar, Fiber 5 grams fiber, Protein 8 grams protein, Sodium 0.15 milligram of sodium

ROCKET AND BROAD BEAN POTATOES



Rocket and Broad Bean Potatoes image

Baked potatoes stuffed with broad beans, rocket (or baby spinach leaves), tangy blue cheese, garlic and basil; and if it takes your fancy, topped with chopped bacon! Adapted from a recipe on some 'Good for You' cards from International Masters: a series focussing on health and nutrition. I am intrigued that 'broad beans' are not in the Zaar Kitchen Dictionary. So, some information about broad beans! From Wikepedia: broad beans have a long tradition of cultivation in Old World agriculture, being among the most ancient plants in cultivation and also among the easiest to grow. It is believed that along with lentils, peas, and chickpeas, they became part of the eastern Mediterranean diet in around 6000 BC or earlier" Reading that you'd expect to find them in the Zaar Dictionary! Not so! The entry in the Cook's Thesaurus reads "fava bean = broad bean = butter bean = Windsor bean = horse bean = English bean = fool = foul = ful = feve = faba = haba = habas". And my recipe card says "Broad beans are a tasty, almost meaty-flavoured bean that are full of nutritional benefits. Broad beans are a great source of protein and fibre and also contain vitamins A and B and zinc, iron and folate. They are available fresh or frozen - if using the fresh beans, you will need to cook them lightly in boiling water to soften them before blending them with the rocket". Obviously, you could use other cheeses instead of the blue cheese. I've made these several times and have used low-fat feta (which I love), and I've also added a handful of pine-nuts in step 3. . Be guided by your taste preferences.

Provided by bluemoon downunder

Categories     Lunch/Snacks

Time 1h30m

Yield 4 Rocket and Broad Bean Potatoes, 4 serving(s)

Number Of Ingredients 7

4 large potatoes
1 cup rocket or 1 cup baby spinach leaves, roughly chopped
1 cup frozen broad bean, defrosted
1/2 cup reduced-fat blue cheese or 1/2 cup reduced-fat cream cheese
4 garlic cloves, minced (vary to suit your love, or otherwise, of garlic!)
3 -4 leaves fresh basil
2 -3 slices bacon, middle rashers, all fat removed, chopped (optional)

Steps:

  • Preheat the oven to 220°C/425°-450°F/gas mark 7-8.
  • Scrub the potato skins until they are clean and prick all over with a fork; sit the whole potatoes directly in the centre rack of the oven and cook for 1 hour and 15 minutes, or until very tender; remove the potatoes from the oven and allow them to cool for 10 minutes.
  • Put the rocket (or baby spinach leaves), broad beans, blue cheese, garlic and basil in a food processor and pulse a few times or until it is roughly chopped and still chunky.
  • Cut a deep cross in the top of each potato and gently open the potato using a knif or small spoon; spoon the rocket and broad bean mixture into the centre of each potato; sprinkle the chopped bacon (if using) on top, dividing it evenly between the four potatoes, and return the potatoes to the oven for 10-15 minutes, or until the cheese has melted, the filling has heated through and the bacon has cooked.
  • NOTE: If using the bacon, you may like to half cook it in a pan before adding it to the potatoes.

Nutrition Facts : Calories 395, Fat 5.4, SaturatedFat 3.3, Cholesterol 12.7, Sodium 549.3, Carbohydrate 74, Fiber 10.6, Sugar 3.1, Protein 14.9

More about "rocket and broad bean potatoes recipes"

NEW POTATOES WITH PARMA HAM AND BROAD BEANS
new-potatoes-with-parma-ham-and-broad-beans image
2014-12-19 STEP 1. Simmer the broad beans for 4 minutes, drain, cool and peel off the grey skins. Heat a little oil and butter in a frying pan and fry the potatoes until they are really brown and crisp, add the broad beans, parma …
From olivemagazine.com


ANNA JONES’S BROAD BEAN RECIPES | FOOD | THE GUARDIAN
anna-joness-broad-bean-recipes-food-the-guardian image
2018-04-16 Heat the oven to 200C/390F/gas 6. Make four to six little wells in the sauce, break in the eggs, put the pan in the oven, and bake 10 minutes for runny yolks and a little longer for set yolks ...
From theguardian.com


BUTTERY JERSEY ROYAL POTATOES WITH BROAD BEANS RECIPE
buttery-jersey-royal-potatoes-with-broad-beans image
Method. Heat the oven to 200°C/180°C fan/gas 6. Tear off a square of nonstick baking paper and put on a baking tray. Halve the potatoes and put in the centre of the paper, drizzle with a glug of olive oil and season with salt and pepper. …
From deliciousmagazine.co.uk


BAKED POTATOES WITH BROAD BEANS, ROCKET AND BLUE CHEESE
2010-06-19 Cook the broad beans in some lightly salted boiling water for 3 minutes. Drain well and rinse under cold water to stop the cooking. Drain well again. Slip off the outer grey skins by using your nail to slit open the skin and then popping the bright green bean out. Discard the outer grey skin. Set aside the beans.
From theenglishkitchen.co
Estimated Reading Time 4 mins


OUR BEST BROAD BEAN RECIPES | FEATURES | JAMIE OLIVER
2021-06-25 Broad bean & wild fennel bruschetta. Gennaro’s bacon and broad bean bruschetta recipe is the most gorgeous light lunch – it’s ready in just 15 minutes. Swap the wild fennel for fresh tarragon or parsley, if you can’t get hold of it.
From jamieoliver.com


RECIPE OF FAVORITE BROAD BEANS POTATO CURRY | COOK RECIPES
2020-06-25 How to Prepare Potato Broad Beans curry. Add cut broad beans and chopped tomatoes. Add potato cubes and spices - turmeric powder, cumin powder, coriander powder, red chili. To get started with this particular recipe, we must prepare a few components. You can cook broad beans potato curry using 12 ingredients and 11 steps. Here is how you cook that.
From cookrecipes.netlify.app


ROAST POTATO SALAD WITH BROAD BEAN, PEA AND PISTACHIO CREAM
2020-07-18 Add the potatoes to a roasting tray then toss to coat them on olive oil, garlic powder, and pepper and salt. Roast for aprox 40 -50 minutes until crispy on the outside and soft inside. For the broad bean, pea and pistachio cream; Pod peas and broad beans. Boil water and add to a pan. Add the peas and broad beans and then boil for 2 minutes.
From rebelrecipes.com


RECIPE: PERFECT POTATOES AND BROAD BEANS - VEGAN
Broad beans are at their best during the summer months - try them in this quick and easy recipe with fried new potatoes and crispy parma. Spaghetti, sesame oil, vegetable oil, garlic, ginger, scallions, spring or green onions, star anise, sichuan peppercorns, black peppercorns, potatoes, broad beans, soy sauce, tamari, rice vinegar. Bring a large pot of water to a boil, cook the …
From vegetarianrecipes.netlify.app


BROAD BEANS WITH POTATOES - 1 RECIPES | TASTYCRAZE.COM
Quick and easy cooking ideas for broad beans with potatoes. Browse through 1 broad bean recipes with potatoes to find your perfect match. Recipes of the day. Video recipes. newest; most popular; most commented; most photographed; best rated; Stew with Okra and Potatoes. Maria Kostoff 1k 1 25. Facebook. Favourites . Twitter. Pinterest. Rating. 0. Votes: 0. 5 0. 4 0. 3 …
From tastycraze.com


EASY BROAD BEANS RECIPES | OLIVEMAGAZINE
2021-06-16 Cook the chorizo until super crisp and serve over peppery rocket, vibrant broad beans and baby new potatoes tossed in oily garlic. Broad bean and mint panzanella with burrata Make this broad bean and mint panzanella with burrata for a great spring salad, packed with lots of delicious seasonal flavours.
From olivemagazine.com


CHEESY CHAT JACKET POTATOES | DONNA HAY
browse by recipe. dinner. chicken + poultry beef + lamb pork fish + seafood pasta + noodles rice + grains pizza pies + tarts soups salads + vegetables. breakfast. sweet savoury eggs breads + slices drinks. lunch ...
From donnahay.com.au


BAKED POTATOES WITH BROAD BEANS, ROCKET AND BLUE CHEESE
2009-06-20 *Baked Potatoes with Broad Beans, Rocket and Blue Cheese* Serves 4 Printable Recipe Imagine a tasty baked potato, it's skin all crispy and split open . . . topped with a delicious blue cheese sauce stogged full of fresh broad beans and tasty rocket. This is wonderfully delicious! 4 large baking potatoes coarse salt 300g broad beans 1/3 cup cream 4 ounces …
From theenglishkitchen.co


RECIPE: YUMMY POTATOES AND BROAD BEANS - VEGAN
2020-07-01 Potatoes and peas cooked in an easy onion tomato and spice sauce and garnished liberally with cilantro. You can have Potatoes and broad beans - vegan using 8 ingredients and 6 steps. Here is how you achieve that. Ingredients of Potatoes and broad beans - vegan. You need 1/2 cup of olive oil. Prepare 1 bunch of dill (in a bundle). Prepare 500 g ...
From recipessand.blogspot.com


ROCKET AND BROAD BEAN SALAD WITH ROSEMARY DRESSING
baked sweet potato with broad beans, labne and rye crumbs. vegetables. barbecued corn with a trio of butters. vegetables. basic zucchini slice. vegetables. basil poached tomato salad. vegetables. beetroot, red cabbage and caraway sauerkraut.
From donnahay.com.au


ROCKET AND BROAD BEAN POTATOES RECIPE
Directions for Rocket and Broad Bean Potatoes Recipe Preheat the oven to 220°C/425°-450°F/gas mark 7-8. Scrub the potato skins until they are clean and prick all over with a fork; sit the whole potatoes directly in the centre rack of the oven and cook for 1 hour and 15 minutes, or until very tender; remove the potatoes from the oven and allow them to cool for 10 minutes.
From recipenode.com


WARM POTATOES AND BROAD BEANS RECIPE | GOOD FOOD
Method. 1. Put the potatoes in a steamer and cover with a lid. Sit the steamer over a saucepan or wok of boiling water and steam for 10 minutes, or until tender. Transfer to a bowl and cover with foil. 2. Place the broad beans in the steamer and steam, covered, for 5 minutes, or until tender. Add to the bowl of potatoes, along with the spring ...
From goodfood.com.au


BAKED POTATOES WITH BROAD BEANS, ROCKET AND BLUE …
Imagine a tasty baked potato, it's skin all crispy and split open . . . topped with a delicious blue cheese sauce stogged full of fresh broad beans and tasty rocket. This is wonderfully delicious! 4 large baking potatoes coarse salt 300g broad beans 1/3 cup cream 4 ounces blue cheese, crumbled 4 handfuls or rocket, chopped
From sites.google.com


RECIPES - EASY FOOD RECIPES & COOKING TIPS AT THE COOKEATSHARE …
Baked Potatoes with Broad Beans, Rocket and Blue Cheese by Marie Rayner. Current rating: 4.0; 1; 2; 3; 4; 5; 6; 7; 8; 9; 10
From cookeatshare.com


TASTY STARTER: BROAD BEANS WITH ROCKET AND HERBY CHEESE DRESSING
2013-07-13 Recipes – Savoury. Baked Lemon and Thyme Meatballs; Chestnut and Sweet Potato Nut Roast; Curried Cauliflower Soup; Feta and Courgette (Zucchini) Muffins; Halloumi Peppers; Jackfruit Lasagne – Vegan or Vegetarian; Lemony Courgettes; Marmite and Red Onion Scones; Quick Mixed Fish Chowder; Rarebit Stuffed Peppers; Roasted Cauliflower with ...
From mybeautfulthings.com


JERSEY ROYALS WITH CHORIZO, BROAD BEANS AND ROCKET - SAINSBURY`S …
Add the broad beans and cook for a further 3-5 minutes. Meanwhile, heat the olive oil in a frying pan and soften the onion for 3-4 minutes before adding the chorizo and cooking for a further 3 minutes, tossing to cook on both sides.
From sainsburysmagazine.co.uk


BROAD BEAN, NEW POTATO & TUNA SALAD - BEST RECIPES UK
Broad Bean, New Potato & Tuna Salad. Author: bestrecipesuk. Category: Lunch Time, Picnic Time, Salad Days, Summer Days. Yields: 4 Servings Difficulty: Easy Prep Time: 10 Mins Cook Time: 10 Mins Total Time: 20 Mins. If you’re looking for a flavourful, mayonnaise-free, potato salad recipe, this potato salad recipe will not disappoint! Bright, flavour-packed potato salad …
From bestrecipesuk.com


CRISPY SMASHED POTATOES WITH MASHED BROAD BEANS - LOWLY
Mashed broad beans. Place the broad beans into a pan of salted water and cook for 2-3 minutes until tender. Drain the beans and then gently squeeze each bean over a mixing bowl until the inner section pops out. Pour the inner sections of the broad beans and 1/2 the cannellini beans into a small food processor.
From lowlyfood.com


POTATO BROAD BEANS CURRY, FAVA BEANS RECIPE SOUTH INDIAN STYLE
2021-04-01 Instructions. Boil 2 potatoes in a Pressure cooker, peel the skin, dice it & keep aside. Take 2 tbsp coconut to grind it fine paste along with ½ tsp fennel seeds & ⅓ cup of water. Heat a pan with 1 tbsp oil, add 1-inch cinnamon, 2 cloves. Fry for a while.
From premasculinary.com


POTATOES, WHITE BEANS AND ROCKET RECIPE | GOOD FOOD
In a large wok or frying pan, heat the oil and cook the leek and garlic over medium heat until starting to brown. Add the whole potatoes and toss well. Add the stock, cover and cook for 10–15 minutes, or until the potatoes are just tender. Add the beans and rocket and stir until the rocket begins to wilt. Just before serving, add the lemon ...
From goodfood.com.au


CALABRESE BROAD BEANS AND ROASTED POTATOES – RECIPES NETWORK
2013-02-06 Place potatoes in cold salted water and bring up to a boil, simmer 1 minute. Remove with a slotted spoon. Add beans to water and simmer for 3 minutes. Remove with slotted spoon. Step 2. In a saute pan over medium-high heat, heat 1/3-cup extra-virgin olive oil. When oil is hot add potatoes and cook for 8 minutes until light brown. Add garlic and ...
From recipenet.org


POTATOES WITH BROAD BEANS - 2 RECIPES | TASTYCRAZE.COM
Broad Beans with Potatoes. Stew with broad beans and fresh potatoes. Cooking Recipes; Articles; Culinary Community; Forum; 1. Log in. tastycraze.com »Recipes»Potatoes»Potatoes with Broad Beans. How to Cook. Lean Potatoes (43) Oven-Baked Potatoes (168) Healthy Potatoes (4) Related. Beef and Potatoes (44) Chicken and Potatoes (61) Croquettes (20) …
From tastycraze.com


BROAD BEAN, NEW POTATO & TUNA SALAD - GLOBAL WORLD RECIPES
Broad Bean, New Potato & Tuna Salad If you’re looking for a flavourful, mayonnaise-free, potato salad recipe, this potato salad recipe w... Broad Bean, New Potato & Tuna Salad. If you’re looking for a flavourful, mayonnaise-free, potato salad recipe, this potato salad recipe will not disappoint! Bright, flavour-packed potato salad with tuna, broad beans, and tomatoes. A …
From globalrecipesguide.com


PAPPARDELLE WITH BROAD BEANS AND ROCKET RECIPE - FOOD NEWS
Meanwhile, blanch the peas and broad beans for 2 minutes. Pick and finely chop the mint. Drain, then toss with the pasta, a good drizzle of oil, the lemon juice and zest, half the mint, and a pinch of sea salt and black pepper.
From foodnewsnews.com


NIGEL SLATER’S NEW POTATOES WITH BROAD BEANS AND BUTTER SAUCE
2019-06-18 Melt 30g of butter in a shallow pan and pour in 2 tbsp of oil. Add the potatoes to the pan and let them cook at a moderate pace until lightly crisp then add …
From theguardian.com


PANCOTTO WITH POTATOES, ROCKET AND GREEN BEANS
Difficulty: easy. Time: 2 hours. Servings: 3 people. Calories: 492 / serving. Making the Apulian recipe of pancotto with potatoes, rocket and green beans allows us to economize in the kitchen and be able to consume stale bread by reusing it in a tasty way.
From maytibot.enciclopedia-juridica.com


CROSTINI WITH PEA PURéE, ROCKET & BROAD BEANS – COOKER APP
Cook the broad beans in a pan of boiling water for 4 mins until just tender. Drain, cool under cold running water, then drain and set aside. In the same pan, fry the peas in half the butter until just cooked. Allow to cool, then blitz with a hand blender or in a food processor with the mint, yogurt and seasoning until smooth.
From cookerapp.com


BROAD BEANS WITH BACON AND BOILED POTATOES
Instructions. Drain the beans from the glass and collect the bean water. Braise the onions in the butter. Add the flour to the onions and make a sweat with the bean water.
From bosskitchen.com


RECIPE: BROAD BEAN, POTATO AND RADISH SALAD - COUNTRYFILE.COM
2021-04-14 Bring a large pan of salted water to the boil and cook the broad beans for a few minutes until tender. Remove them with a slotted spoon and set aside in a bowl. Add the potatoes to the pan of water and boil for 20 minutes or …
From countryfile.com


ROCKET AND BROAD BEAN TAGLIATELLI - RUTH VALERIO
2013-07-07 3. When the tagliatelli is done, drain it, put back in the saucepan and stir in the rocket so that it wilts slightly in the heat. 4. Pile the tagliatelli and rocket onto a large serving bowl; drizzle over some olive oil, and mix in the broad beans and lemon juice. 5. Serve with shavings of parmesan or pecorino and enjoy!
From ruthvalerio.net


POTATO SOUP WITH BEANS AND BACON - BOSSKITCHEN.COM
Instructions. In a saucepan, sauté the diced onions in butter. Then add the potatoes cut into cubes. Pour in the vegetable stock and cook covered for about 15 minutes. Wash and clean the beans (canned beans also do very well) and cut into small pieces. Puree the potatoes in the broth and add the cream.
From bosskitchen.com


BROAD BEAN AND ROCKET SALAD – COOKING BLOG – FIND THE BEST …
2009-11-06 This salad recipe is so quick and easy and paired with pan fried fish (recipe coming in the next few days) it makes a great, healthy week night meal. INGREDIENTS 1.5 kg young, fresh broad beans (weight before shelling)
From ourkitchen.fisherpaykel.com


BUTTERY JERSEY ROYAL POTATOES WITH BROAD BEANS, MINT AND LEMON
Dec 27, 2018 - Jersey royal potatoes are cooked in a parcel of baking paper then tossed with fresh mint, broad beans and PLENTY of butter. Dec 27, 2018 - Jersey royal potatoes are cooked in a parcel of baking paper then tossed with fresh mint, broad beans and PLENTY of butter. Pinterest . Today. Explore. When the auto-complete results are available, use the up and …
From pinterest.ca


NEW POTATOES WITH CHORIZO AND BROAD BEANS SALAD RECIPE
500g Jersey Royal new potatoes 1 kg broad beans to yield about 200 g podded beans 2 tbsp olive oil 1 medium onion peeled and sliced 225g chorizo de pueblo, rind removed and sliced into 1 cm pieces 2 plum tomatoes, deseeded and chopped 4 tbsp chopped flat-leaf parsley leaves 2 tbsp sherry vinegar 2 handfuls rocket leaves salt and freshly ground ...
From saladrecipe.net


BROAD BEAN, NEW POTATO & TUNA SALAD | WORLD CUISINE RECIPES
If you’re looking for a flavourful, mayonnaise-free, potato salad recipe, this potato salad recipe will not disappoint! Bright, flavour-packed potato salad with tuna, broad beans, and tomatoes. A wonderful summer salad! Serves 4. Prep time: 10 minutes. Cooking time: 10 minutes. Ingredients ...
From worldcuisinerecipes1.blogspot.com


Related Search