Romaine Hearts Lettuce Wraps Recipes

ROMAINE HEARTS LETTUCE WRAPS

ROMAINE HEARTS LETTUCE WRAPS image

Categories Salad Side No-Cook Quick & Easy Healthy Lettuce

Yield 10-12 wraps

Number Of Ingredients 12

Ingredients

1 head Romaine Hearts
1-2# chicken breasts, cooked and sliced
1 bunch cilantro
1/3 c pine nuts
3 cloves garlic
1/3 c fresh grated cheese
1/4 c chicken broth
1/2 c oil
1 avocado
2 red roma tomatoes
1 bunch green onions
salt & pepper

Steps:

Blend garlic cloves, 1 tsp. salt, cilantro leaves, & pine nuts in a small food processor until you get a creamy texture. Transfer to a bowl & start adding oil while whisking. Bring to desired texture, adding the chicken stock if needed. Finish with salt and pepper to taste. Keep aside. Core and seed tomatoes and cut into strips. Slice green onions and avocado and set aside. Clean romaine and separate lettuce leaves. Mix the chicken with the cilantro pesto. Take a leaf of romaine & put some of the chicken mixture, add avocado slices, tomatoes, onions and top with cheese.

GRILLED HEARTS OF ROMAINE

Grilled Hearts of Romaine image

This is truly and ridiculously easy. The trick is to get the grill grates very hot. And the result? A lightly caramelized surface and a slightly smoky flavor. The insides stay cool and crisp. It's quite a contrast of tastes and textures.

Provided by Chef John

Categories Side Dish Vegetables Greens

Time 15m

Yield 6

Number Of Ingredients 6

Ingredients

3 romaine lettuce hearts, halved lengthwise
1 tablespoon olive oil, divided, or as needed
2 tablespoons freshly grated Parmigiano-Reggiano cheese, or to taste
2 tablespoons balsamic vinegar, or to taste
2 tablespoons sherry vinegar, or to taste
2 tablespoons olive oil, or to taste

Steps:

Preheat an outdoor grill for high heat, and lightly oil the grate.
Brush each romaine lettuce half with 1/2 teaspoon olive oil.
Cook romaine hearts, cut-side down, on the preheated grill until the cut-side is slightly caramelized but the inside is still cool and crisp, about 2 minutes. Transfer lettuce, cut-side up, to a platter. Sprinkle Parmigiano-Reggiano cheese over lettuce and drizzle balsamic vinegar, sherry vinegar, and 2 tablespoons olive oil over the top.

Nutrition Facts : Calories 88.2 calories, Carbohydrate 4.2 g, Cholesterol 1.5 mg, Fat 7.5 g, Fiber 2.1 g, Protein 1.9 g, SaturatedFat 1.3 g, Sodium 35.2 mg, Sugar 2 g

GRILLED ROMAINE HEARTS

Grilled Romaine Hearts image

Romaine is a great companion for a grilled medium rare steak, but don't leave it on the grill too long, or the leaves may scorch. -Stuart Pritchard, Commerce, Texas

Provided by Taste of Home

Categories Lunch

Time 10m

Yield 12 servings.

Number Of Ingredients 4

Ingredients

3/4 cup olive oil
2/3 cup balsamic vinegar
6 romaine hearts, halved lengthwise with cores intact
Salt and pepper to taste

Steps:

In a small bowl, whisk oil and vinegar. Generously brush over all surfaces of romaine. Grill romaine, uncovered, over medium-hot heat for 1-2 minutes or until slightly charred and wilted, turning once. Season with salt and pepper.

Nutrition Facts : Calories 139 calories, Fat 14g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 10mg sodium, Carbohydrate 4g carbohydrate (2g sugars, Fiber 1g fiber), Protein 1g protein.

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