Rosemary Barbecued Salmon Fillets Recipes

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BALSAMIC AND ROSEMARY GRILLED SALMON



Balsamic and Rosemary Grilled Salmon image

This is a quick and easy way to grill salmon. It's wonderful served with baked asparagus with balsamic butter sauce and boiled new potatoes!

Provided by joyfuljoyous

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Salmon Fillet Recipes

Time 50m

Yield 4

Number Of Ingredients 7

4 (4 ounce) salmon fillets
sea salt to taste
1 tablespoon balsamic vinegar
3 tablespoons olive oil
¼ cup lemon juice
1 clove garlic, minced
1 sprig fresh rosemary, minced

Steps:

  • Season salmon fillets to taste with sea salt, and place into a shallow, glass dish. Whisk together vinegar, olive oil, lemon juice, garlic, and rosemary; pour over salmon fillets. Cover, and refrigerate at least 30 minutes.
  • Preheat an outdoor grill for medium-high heat, and lightly oil grate.
  • Remove salmon from marinade, and shake off excess. Discard remaining marinade. Cook on preheated grill until fish is opaque in the center and flakes easily with a fork, about 4 minutes per side.

Nutrition Facts : Calories 279.9 calories, Carbohydrate 2.2 g, Cholesterol 55.9 mg, Fat 21.1 g, Fiber 0.1 g, Protein 19.7 g, SaturatedFat 3.6 g, Sodium 135.6 mg, Sugar 0.9 g

ROSEMARY BARBECUED SALMON FILLETS



Rosemary Barbecued Salmon Fillets image

What were you thinking inviting friends over on a weeknight? This is what: quick-to-prep grilled salmon infused with aromatic herbs and savory flavors.

Provided by My Food and Family

Categories     Recipes

Time 1h25m

Yield Makes 6 servings.

Number Of Ingredients 5

1/2 cup KRAFT Classic CATALINA Dressing
1/4 cup orange juice
2 fresh rosemary sprigs
2 cloves garlic, minced
6 salmon fillets with skins (1-1/2 lb.)

Steps:

  • Mix first 4 ingredients; pour 1/4 cup over fish in shallow dish. Turn fish to coat both sides of each fillet. Refrigerate 1 hour to marinate. Refrigerate remaining dressing mixture until ready to use.
  • Heat grill to medium heat. Cover grill grate with foil. Remove fish from marinade; discard marinade. Place fish, skin-sides down, on foil.
  • Grill 10 to 15 min. or until fish flakes easily with fork, brushing fish with reserved dressing mixture for the last few minutes.

Nutrition Facts : Calories 210, Fat 11 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 55 mg, Sodium 270 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 22 g

ROSEMARY GRILLED SALMON



Rosemary Grilled Salmon image

Number Of Ingredients 7

3 to 4 cloves garlic, minced
1 teaspoon lemon juice
2 tablespoons extra virgin olive oil
4 6-ounce wild Alaskan salmon fillets, skin on
Freshly ground pepper
4 to 6 whole sprigs of rosemary, soaked in water for 1/2 hour
4 fresh lemon wedges

Steps:

  • Combine the garlic and lemon juice with the olive oil and brush generously on the fillets. Season to taste with a fresh grinding of pepper.
  • Lay the rosemary sprigs on a hot grill and place the salmon fillets, skin side down, on top of the rosemary. Cover the grill and cook the fillets for about 10 to 12 minutes, or until the salmon is done through. The rosemary will brown and lightly smoke the salmon, infusing it with a delightful herb flavor.
  • Remove the skin from the fish and discard it and the rosemary. Garnish salmon with fresh lemon wedges.
  • If you prefer to roast the salmon, do not soak the rosemary. Preheat your oven to 425 degrees. Scatter the rosemary sprigs over a sheet pan and place the seasoned filets on top. Cook for 12-15 minutes or until the sections of salmon begin to separate when pressed. Remove the skin from the filets and discard it and the rosemary.

ROSEMARY SALMON AND VEGGIES



Rosemary Salmon and Veggies image

My husband and I eat a lot of salmon. One night, while in a rush to get dinner on the table, I created this rosemary salmon meal. It's a keeper! You can also include sliced zucchini, small cauliflower florets or fresh green beans. -Elizabeth Bramkamp, Gig Harbor, Washington

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 10

1-1/2 pounds salmon fillets, cut into 4 portions
2 tablespoons melted coconut oil or olive oil
2 tablespoons balsamic vinegar
2 teaspoons minced fresh rosemary or 3/4 teaspoon dried rosemary, crushed
1 garlic clove, minced
1/2 teaspoon salt
1 pound fresh asparagus, trimmed
1 medium sweet red pepper, cut into 1-inch pieces
1/4 teaspoon pepper
Lemon wedges

Steps:

  • Preheat oven to 400°. Place salmon in a greased 15x10x1-in. baking pan. Combine oil, vinegar, rosemary, garlic and salt. Pour half over salmon. Place asparagus and red pepper in a large bowl; drizzle with remaining oil mixture and toss to coat. Arrange around salmon in pan; sprinkle with pepper., Bake until salmon flakes easily with a fork and vegetables are tender, 12-15 minutes. Serve with lemon wedges.

Nutrition Facts : Calories 357 calories, Fat 23g fat (9g saturated fat), Cholesterol 85mg cholesterol, Sodium 388mg sodium, Carbohydrate 7g carbohydrate (4g sugars, Fiber 2g fiber), Protein 31g protein. Diabetic Exchanges

GRILLED SALMON WITH ROSEMARY( SBD)



Grilled Salmon With Rosemary( Sbd) image

This salmon is delicious grilled with the flavors of rosemary, lemon & garlic combined with olive oil. The recipe comes from Southbeachdiet.com

Provided by Barb G.

Categories     Very Low Carbs

Time 30m

Yield 2 serving(s)

Number Of Ingredients 9

1/2 lb salmon
1 teaspoon extra virgin olive oil
1 teaspoon fresh lemon juice
1/8 teaspoon salt
1 pinch fresh ground black pepper
1 garlic clove, minced
1 teaspoon fresh rosemary, chopped or 1/2 teaspoon dried rosemary, crushed
fresh rosemary, for garnish (optional)
capers (optional)

Steps:

  • Cut the fish into 2 equal protions; combine the olive oil, lemon juice, salt, pepper, garlic, and rosemary in a bowl; brush the mixture onto the fish.
  • To grill, arrange the fish on a grill rack or use a grill basket sprayed with olive oil cooking spray; Grill over medium-hot coals until fish flakes easily(allow 4-6 minutes per 1/2 inch of thickness),If fish is more than 1 inch thick, gently turn it over halfway through grilling.
  • To broil, spray the rack of the broiler pan with olive oil cooking spray and arrange fish on it, broil 4 inches from the heat for 4-6 minutes per 1/2 inch of thickness.
  • To Serve, top the fish with capers, if using, and garnish with rosemary sprigs, if desired.

LEMON ROSEMARY SALMON



Lemon Rosemary Salmon image

This is the perfect romantic dinner for two when served with an Oregon Pinot Noir, crusty bread, wild rice, and salad.

Provided by CHEDDAR97005

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Baked Salmon Recipes

Time 30m

Yield 2

Number Of Ingredients 5

1 lemon, thinly sliced
4 sprigs fresh rosemary
2 salmon fillets, bones and skin removed
coarse salt to taste
1 tablespoon olive oil, or as needed

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • Arrange half the lemon slices in a single layer in a baking dish. Layer with 2 sprigs rosemary, and top with salmon fillets. Sprinkle salmon with salt, layer with remaining rosemary sprigs, and top with remaining lemon slices. Drizzle with olive oil.
  • Bake 20 minutes in the preheated oven, or until fish is easily flaked with a fork.

Nutrition Facts : Calories 256.7 calories, Carbohydrate 6.1 g, Cholesterol 56.4 mg, Fat 18 g, Fiber 2.7 g, Protein 20.5 g, SaturatedFat 3.2 g, Sodium 1016.7 mg

SALMON WITH GARLIC-ROSEMARY BUTTER



Salmon with Garlic-Rosemary Butter image

High in omega-3 fatty acids with a rich flavor, salmon is a healthy choice for anyone trying to include more seafood in their diet. A hint of rosemary is the secret to making this dish stand out from the rest. -Healthy Cooking Test Kitchen

Provided by Taste of Home

Categories     Dinner

Time 15m

Yield 2 servings.

Number Of Ingredients 5

2 salmon fillets (4 ounces each)
5 teaspoons reduced-fat butter, melted
1 garlic clove, minced
3/4 teaspoon honey
1/4 teaspoon dried rosemary, crushed

Steps:

  • Place salmon skin side down on a broiler pan. Combine butter, garlic, honey and rosemary. Brush one-third of mixture over salmon. Broil 3-4 in. from the heat for 7-9 minutes or until fish flakes easily with a fork, basting occasionally with remaining butter mixture.

Nutrition Facts : Calories 229 calories, Fat 15g fat (5g saturated fat), Cholesterol 69mg cholesterol, Sodium 136mg sodium, Carbohydrate 4g carbohydrate (2g sugars, Fiber 0 fiber), Protein 19g protein. Diabetic Exchanges

GRILLED SALMON WITH LEMON-ROSEMARY MARINADE & SAUCE



Grilled Salmon With Lemon-rosemary Marinade & Sauce image

The lemon and rosemary add a wonderful flavour to this marinade while the olives add a richness. Easy to make and great to taste. Cooking time includes 20 minutes of marniating. Reicpe Source: Tufts University guide to Healthy Living Magazine

Provided by heather in Ont

Categories     Very Low Carbs

Time 35m

Yield 4 serving(s)

Number Of Ingredients 9

3 tablespoons lemon juice
3 tablespoons extra virgin olive oil
1 tablespoon chopped fresh rosemary
2 cloves minced garlic
1/4 teaspoon salt
fresh ground pepper, to taste
4 teaspoons chopped pitted kalamata olives
1 lb salmon fillet
4 lemon wedges

Steps:

  • Cut salmon into 4 portions and place in a shallow dish.
  • Wisk lemon juice, olive oil, chopped fresh rosemary, garlic, salt and freshly ground pepper to taste in a small bowl.
  • Use 2 tablespoons of the lemon juice mixture to marinate the salmon.
  • Cover and marinate in the refrigerator for 20 to 30 minutes.
  • Stir 4 tsp chopped pitted Kalamata olives into the remaining lemon juice mixture for sauce.
  • While salmon marinates, heat grill to medium-high.
  • Just before cooking, lightly oil grill rack by rubbing a piece of oil-soaked paper towel over surface (use tongs to hold paper towel).
  • Do not spray a hot grill with cooking spray; it could cause an explosion.
  • Place salmon pieces skin side up, on grill.
  • Close lid and cook for 4 minute.
  • Using two metal spatulas, carefully turn salmon pieces over; cook just until opaque in the centre and fish flakes when tested with a fork 4 to 8 minutes longer, depending on thickness.
  • Serve the salmon with the sauce and lemon or lime wedges.

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