Round 2 Recipe Black Bean Enchiladas

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BLACK BEAN ENCHILADAS



Black Bean Enchiladas image

Picante sauce gives lots of zip to the tasty filling in these meatless enchiladas. Each generous serving is packed with fresh-tasting ingredients-and fiber, too. -Test Kitchen

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 11

1 large onion, chopped
1 medium green pepper, chopped
2 tablespoons chicken or vegetable broth
2 cans (15 ounces each ) black beans, rinsed and drained, divided
1-1/2 cups picante sauce, divided
12 flour tortillas (6 inches)
2 medium tomatoes, chopped
1/2 cup shredded cheddar cheese
1/2 cup shredded part-skim mozzarella cheese
3 cups shredded lettuce
Sour cream

Steps:

  • In a nonstick skillet, cook and stir onion and green pepper in broth for 2-3 minutes or until tender. Mash one can of black beans. Add to the skillet with 3/4 cup of picante sauce and remaining beans; heat through., Spoon 1/4 cup mixture down the center of each tortilla. Roll up and place, seam side down, in a 13-in. x 9-in. baking dish coated with cooking spray. Combine tomatoes and remaining picante sauce; spoon over enchiladas., Cover and bake at 350° for 15 minutes. Uncover; sprinkle with cheeses. Bake 5 minutes longer. To serve, place 1/2 cup lettuce on each place and top with two enchiladas. Serve with sour cream.

Nutrition Facts : Calories 442 calories, Fat 12g fat (5g saturated fat), Cholesterol 15mg cholesterol, Sodium 1261mg sodium, Carbohydrate 63g carbohydrate (7g sugars, Fiber 10g fiber), Protein 17g protein.

ROUND 2 RECIPE - BEEF AND BEAN BURRITOS



Round 2 Recipe - Beef and Bean Burritos image

Provided by Sandra Lee

Time 18m

Yield 4 burritos

Number Of Ingredients 9

1 tablespoon canola oil
1 medium red onion, chopped, divided
2 cups reserved No Bean Beef Chili
1 (15-ounce) can black beans, rinsed and drained
4 large flour tortillas
Reserved 1/2 head cabbage, from Grilled Tex-Mex Pork Chops, shredded
1 tablespoon chopped fresh cilantro
Kosher salt and freshly ground black pepper
1 cup shredded Monterey Jack, divided

Steps:

  • In a small pot over medium-high heat, add the oil. When it is hot, add the half the onions and cook until soft, 6 to 8 minutes. Add the No Bean Beef Chili and the beans. Stir and cook until hot.
  • Wrap the tortillas in a damp towel and microwave for 30 seconds to make them warm and pliable.
  • In a bowl, mix together the cabbage, tomatoes, remaining onions, and cilantro. Season with salt and pepper.
  • Place a tortilla on your work surface and spread 1/4 of the chili and bean mixture down the middle. Sprinkle with 1/4 cup cheese and about 1/4 cup of the cabbage mixture. Fold the sides of the tortilla about 1/4 of the way in towards the center. Roll up from the bottom, making sure to tuck in the sides as you roll. Repeat with remaining ingredients.

SLOW-COOKER ENCHILADAS TWO WAYS



Slow-Cooker Enchiladas Two Ways image

This easy hack lets you make two dishes in your slow cooker at once. Why choose between green and red enchiladas when you can have both?

Provided by Food Network Kitchen

Categories     main-dish

Time 4h30m

Yield 4 to 6 servings

Number Of Ingredients 15

One 8-ounce package cream cheese, at room temperature
2 teaspoons ground cumin
16 corn tortillas
One 10-ounce can green enchilada sauce
One 15-ounce can black beans, drained and rinsed
One 15-ounce can whole corn kernels, drained
8 ounces pepper jack cheese, grated
1 cup salsa verde, plus more for serving
Chopped fresh cilantro, for serving
Sliced avocado, for serving
One 10-ounce can red enchilada sauce
2 cups cooked chicken breast, cut into 1-inch cubes
1 cup red salsa, plus more for serving
8 ounces sharp Cheddar, grated
Hot sauce, for serving

Steps:

  • Fold a large piece of foil in half and slide it vertically down the center of a 6-quart slow cooker to create a wall that divides the cooker insert into two compartments; make sure it fits snugly.
  • Mix the cream cheese and cumin in a medium bowl until smooth and combined.
  • For the green enchiladas: Place 2 tortillas slightly overlapping on the bottom of one compartment of the slow cooker. Spread 2 tablespoons of the cream cheese mixture over the tortillas, then pour over a quarter of the green enchilada sauce. Sprinkle with a third of the black beans, a third of the corn and 1/4 cup of the pepper jack cheese. Repeat 2 more times and top with 2 tortillas. Pour over the remaining green enchilada sauce and sprinkle with the remaining pepper jack cheese.
  • For the red enchiladas: Place 2 tortillas slightly overlapping on the bottom of the empty side of the slow cooker. Spread 2 tablespoons of the cream cheese mixture over the tortillas, then pour over a quarter of the red enchilada sauce. Sprinkle with a third of the chicken and 1/4 cup of the Cheddar. Repeat 2 more times and top with the last 2 tortillas. Pour over the remaining red enchilada sauce and sprinkle with the remaining Cheddar.
  • Cover the slow cooker and cook on low until the cheese is melted and bubbling, the filling is heated through and the sides of the tortillas are crisp, 4 to 6 hours.
  • Garnish individual servings of green enchiladas with more salsa verde, cilantro and avocado, if desired. Garnish individual servings of red enchiladas with more red salsa and hot sauce, if desired.

ROUND 2 RECIPE - BEAN AND CHEESE CHALUPAS



Round 2 Recipe - Bean and Cheese Chalupas image

Provided by Sandra Lee

Time 25m

Yield 4 serving

Number Of Ingredients 10

1/2 cup canola oil
4 corn tortillas
1 cup reserved bean mixture from Bean and Cheese Tamales recipe
1 cup Monterey jack cheese
1 Roma tomato, chopped
1/2 onion, chopped
1 teaspoon chili powder
Kosher salt
1/2 head green cabbage, shredded, reserved from Crispy Fish Tacos
1/4 cup sour cream

Steps:

  • Heat the oil in a medium skillet over medium heat. When the oil is hot, fry the tortillas, 1 at a time, on both sides until they are crisp. Remove from the oil and drain on a sheet tray lined with a brown paper bag or paper towels.
  • Preheat the broiler.
  • Put the fried tortillas on a sheet tray and top each with 1/4 of the bean mixture and 1/4 of the cheese. Put under the broiler until the cheese is melted and bubbling, about 2 minutes.
  • In a medium bowl mix together the tomato, onion, and chili powder, and season with salt, to taste.
  • Remove the tortillas from the sheet tray to individual serving dishes and top with shredded cabbage, the tomato mixture, and a tablespoon of sour cream.

ROUND 2 RECIPE -"BURRITO" ENCHILADAS



Round 2 Recipe -

Provided by Sandra Lee

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 27

1 1/2 cups leftover Zesty Rice Salad, recipe follows
1/2 cup leftover Steak Cerveza, sliced into thin strips, recipe follows
1 cup shredded jack cheese, divided
1 teaspoon chili seasoning
1 (10-ounce) can enchilada sauce, divided
1 tablespoon freshly chopped cilantro leaves
8 corn tortillas, room temperature
1/2 cup sour cream, for serving, optional
1 tablespoon canola oil
1 tablespoon chopped garlic
1 1/2 cups long-grain white rice
2 1/4 cups water
1 tablespoon chili seasoning
Salt and freshly ground black pepper
1/2 medium red onion, diced
1 yellow pepper, diced
1 (14.5-ounce) can red beans, drained and rinsed
1 tablespoon white vinegar
1 tablespoon freshly chopped cilantro leaves
1/2 medium red onion, diced
1 tablespoon chopped garlic
2 tablespoons lemon juice
1 (12-ounce) bottle or can beer
2 tablespoons white vinegar
2 tablespoons chili seasoning
1 1/2 pounds top round steak
Oil, for grate

Steps:

  • Preheat oven to 350 degrees F.
  • In a medium bowl, combine the rice, steak, half the cheese, chili seasoning, 2 tablespoons enchilada sauce, and cilantro. Evenly distribute the mixture between 8 tortillas and roll up.
  • Cover the bottom of an oven-proof baking dish with about a 1/4 cup of the enchilada sauce. Place rolled enchiladas in a single layer in the baking dish and top with the remaining enchilada sauce and cheese. Bake in the preheated oven until cheese melts and enchiladas are heated through, about 15 minutes.
  • Remove from oven and serve with sour cream, if desired.
  • Heat oil over medium heat in a medium sauce pot. Add garlic, and rice and saute for 2 minutes until rice is toasted. Add 2 1/4 cups water, chili seasoning and season with a pinch of salt and pepper and bring to a boil. Cover, reduce heat to low and simmer for 15 minutes. Remove to a baking sheet and let cool.
  • In a large bowl combine onion, yellow pepper, cooled rice, beans, vinegar and cilantro. Mix well and serve with steak.
  • In a resealable plastic bag combine onions, garlic, lemon juice, beer, vinegar and chili seasoning. Massage the back to mix the ingredients. Place the steak into the bag, squeeze the air out and seal. Marinate in refrigerator for at least 4 hours, or overnight but no more than 18 hours.
  • Set up grill or grill pan over medium-high heat. Oil grate when ready to start grilling. Let steaks stand at room temperature for 20 to 30 minutes before grilling. Remove steak from marinade. Place on hot, oiled grill and cook 4 minutes per side for medium rare (145 degrees F). Pour the marinade into a large skillet over medium heat. Reduce by a half or until thickened, about 10 to 15 minutes
  • Transfer steaks to a cutting board and let rest for 5 minutes before cutting. Slice steak across the grain and serve with Zesty Rice Salad and reduced marinade.

BEST BLACK BEAN ENCHILADAS



Best Black Bean Enchiladas image

I have never loved enchiladas with red sauce but received this recipe when I got married and decided to try it a couple years later. It is by far my husband's FAVORITE dinner, he cannot get enough of these. I wasn't sure about them at first but the more i eat them the more i LOVE them!!

Provided by Alfies mum

Categories     Black Beans

Time 1h

Yield 12 enchiladas, 12 serving(s)

Number Of Ingredients 6

12 flour tortillas
1 yellow onion, chopped
34 ounces mild enchilada sauce
2 (16 ounce) cans black beans (do not drain)
2 cups cooked brown rice
8 ounces shredded cheese

Steps:

  • Saute onion in pam spray. Add black beans, then mash. Add 1 cup of enchilada sauce and brown rice. Mix. Place portion of rice mixture in tortilla, sprinkle with grated cheese. Roll and put in baking dish.Continue until all tortillas are filled and placed in pan. Makes enough to fill 9x13 and 8x8 pan. Pour on remaining sauce, then sprinkle with cheese. Cover with foil.
  • Bake at 350 degrees for 35-40 minutes.
  • Garnish with sour cream. (Optional).

Nutrition Facts : Calories 308.6, Fat 9.1, SaturatedFat 3.8, Cholesterol 12.1, Sodium 581.8, Carbohydrate 43.9, Fiber 7.2, Sugar 1.4, Protein 13

VEGETARIAN BLACK BEAN ENCHILADAS



Vegetarian Black Bean Enchiladas image

A yummy mix of veggies, refried black beans, and easy homemade enchilada sauce! A tasty change from boring old bean 'n' cheese enchiladas.

Provided by Alexis

Categories     World Cuisine Recipes     Latin American     Mexican

Time 55m

Yield 6

Number Of Ingredients 22

cooking spray
2 tablespoons olive oil
1 onion, chopped
1 small red bell pepper, chopped
1 (14.25 ounce) can vegetarian refried black beans
1 cup corn kernels, thawed
1 (4 ounce) package cream cheese, softened
1 teaspoon ground cumin
salt and ground black pepper to taste
1 cup loosely packed and chopped fresh cilantro
1 (4 ounce) can canned green chiles, undrained
½ cup tomato salsa
½ cup tomato sauce
½ cup vegetable broth
½ lime, juiced
2 cloves garlic, peeled
2 teaspoons dried oregano
6 flour tortillas
2 cups shredded Cheddar cheese, divided
1 cup chopped avocado
1 cup chopped tomatoes
½ cup sour cream, or to taste

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Spray a 9x13-inch baking dish with cooking spray.
  • Heat olive oil in a large skillet over medium heat; cook and stir onion and bell pepper in hot oil until tender, about 5 minutes. Reduce heat to medium-low and add refried black beans, corn, and cream cheese; stir well. Season with cumin, salt, and pepper. Simmer until bean mixture is hot, about 5 minutes. Remove from heat.
  • Place cilantro, green chiles and liquid, salsa, tomato sauce, vegetable broth, lime juice, garlic, and oregano in a food processor; blend until smooth, about 10 pulses. Spread about 1/3 cilantro salsa mixture in prepared baking dish.
  • Spread bean mixture evenly down the center of each tortilla and sprinkle with 1 cup Cheddar cheese. Roll tortillas around the cheese and bean fill and arrange enchiladas in the prepared baking dish, seam sides down.
  • Pour remaining cilantro salsa mixture over enchiladas and sprinkle with remaining 1 cup Cheddar cheese.
  • Bake in preheated oven until cheese is melted and sauce is bubbly, 20 to 30 minutes. Garnish with avocado, tomatoes, and sour cream.

Nutrition Facts : Calories 684.4 calories, Carbohydrate 65 g, Cholesterol 68.7 mg, Fat 38.1 g, Fiber 10.3 g, Protein 23.9 g, SaturatedFat 17.2 g, Sodium 1576.9 mg, Sugar 8.4 g

BLACK BEAN AND CHEESE ENCHILADAS



Black Bean and Cheese Enchiladas image

These cheesy black bean enchiladas are a perfect weeknight dinner ready in one hour!

Provided by Betty Crocker Kitchens

Categories     Entree

Time 1h

Yield 4

Number Of Ingredients 9

1 teaspoon vegetable oil
1 medium onion, finely chopped (1/2 cup)
1 teaspoon ground cumin
1 can (15 oz) Progresso® black beans, drained, rinsed
1 package (11 oz) Old El Paso™ flour tortillas for burritos (8 tortillas; 8 inch), heated
2 cups shredded Monterey Jack cheese (8 oz)
1 can (10 oz) Old El Paso™ enchilada sauce
1/2 cup shredded Cheddar cheese (2 oz)
Old El Paso™ Thick 'n Chunky salsa, if desired

Steps:

  • Heat oven to 350°F. Lightly spray 11x7-inch (2-quart) glass baking dish with cooking spray. Heat oil in 10-inch skillet over medium heat. Add onion and cumin; cook and stir until onion is tender. Stir in beans.
  • Place about 3 tablespoons bean mixture in center of each warm tortilla. Top each with 1/4 cup Monterey Jack cheese. Roll up tightly; place, seam side down, in baking dish. Spoon enchilada sauce over tortillas. Spray sheet of foil with cooking spray; cover baking dish with foil, sprayed side down.
  • Bake 30 to 35 minutes or until thoroughly heated. Sprinkle with Cheddar cheese. Serve enchiladas with salsa.

Nutrition Facts : Calories 660, Carbohydrate 61 g, Cholesterol 65 mg, Fat 2, Fiber 7 g, Protein 29 g, SaturatedFat 16 g, ServingSize 1 Serving, Sodium 1170 mg, Sugar 4 g

BLACK BEAN ENCHILADAS.



Black Bean Enchiladas. image

Make and share this Black Bean Enchiladas. recipe from Food.com.

Provided by meg.8973

Categories     Black Beans

Time 40m

Yield 4 serving(s)

Number Of Ingredients 8

11 1/2 ounces cream of mushroom soup
11 1/2 ounces black beans
11 1/2 ounces enchilada sauce
1 cup salsa
1/2 small yellow onion
1/4 cup black olives, sliced
1 cup colby-monterey jack cheese, shredded
1 (10 inch) package whole wheat tortillas

Steps:

  • Mix together soup, beans, sauce, salsa, 1/2 cup of cheese, olives, and onions.
  • Coat casserole dish with some of the mix.
  • Fill tortillas with a few spoons of the mixture, roll up and line in the casserole dish.
  • Pour excess over top so it doesn't burn.
  • Top with remaining cheese.
  • Bake at 375* for 20 minutes.

Nutrition Facts : Calories 315.6, Fat 14.7, SaturatedFat 6.7, Cholesterol 25.1, Sodium 1881.4, Carbohydrate 31.8, Fiber 8, Sugar 9.1, Protein 16

BLACK BEAN AND VEGGIE ENCHILADAS



Black Bean and Veggie Enchiladas image

Try this twist on an enchilada using Old El Paso® refried black beans; vegetarians and meat eaters will love the delicious taste. These yummy enchiladas are great topped with chopped tomatoes and cilantro and served with sour cream.

Provided by Old El Paso

Categories     Trusted Brands: Recipes and Tips     Old El Paso®

Time 55m

Yield 5

Number Of Ingredients 7

1 (10 ounce) can Old El Paso® green enchilada sauce
1 (14.4 ounce) package frozen pepper stir-fry (with sliced green, red & yellow peppers & white onions)
1 (16 ounce) can Old El Paso® refried black beans or traditional refried beans
½ teaspoon ground cumin
½ teaspoon garlic salt
1 (8.2 ounce) package Old El Paso® flour tortillas for soft tacos & fajitas (6 inch)
1 ½ cups shredded Monterey Jack cheese

Steps:

  • Heat oven to 375 degrees F. Spray 13x9-inch (3-quart) glass baking dish with cooking spray. Spread 1/4 cup of the enchilada sauce in bottom of dish.
  • Place frozen pepper stir-fry in pie plate. Cover with plastic wrap and microwave on High 7 minutes, stirring halfway through cooking. Drain veggies; pat dry with paper towels. Return veggies to pie plate. Place uncovered in freezer 5 minutes to cool them quickly.
  • Meanwhile, in small bowl; mix refried beans, cumin and garlic salt. Spread each tortilla with slightly less than 3 tablespoons refried bean mixture to within 1/2 inch of edge.
  • Stir 1 cup of the cheese into the veggie mixture. Spoon about 1/4 cup mixture on top of bean mixture on each tortilla. Roll up tortillas; place seam side down in dish. Drizzle with remaining enchilada sauce, entirely covering tortillas.
  • Bake uncovered about 30 minutes or until bubbly and heated through. Sprinkle with remaining 1/2 cup cheese; let stand 2 to 3 minutes to melt cheese.

Nutrition Facts : Calories 402.6 calories, Carbohydrate 44.4 g, Cholesterol 30.2 mg, Fat 17.6 g, Fiber 6.6 g, Protein 18.4 g, SaturatedFat 7.4 g, Sodium 1272 mg, Sugar 6 g

CREAMY BLACK BEAN ENCHILADAS



Creamy Black Bean Enchiladas image

This was based on a Cambells recipe that called for chicken instead of black beans. I like it better with beans than with chicken. To make this recipe totally vegetarian, you could use cream of mushroom soup.

Provided by Shiraz

Categories     Black Beans

Time 1h

Yield 4-6 serving(s)

Number Of Ingredients 9

1 (10 3/4 ounce) can condensed cream of chicken soup
8 ounces low-fat sour cream
1 cup picante sauce (I use Pace medium)
3 teaspoons chili powder
2 (15 ounce) cans black beans, drained
1 cup shredded cheddar cheese
8 flour tortillas
2 medium tomatoes, chopped
2 green onions, sliced thinly

Steps:

  • Combine soup, sour cream, picante sauce, and chili powder.
  • In a separate bowl, mix beans, cheese, and 1 cup of sauce mixture.
  • Divide bean mixture into tortillas.
  • Roll with seam down in a 9x13 pan.
  • Pour remaining sauce over top of enchiladas.
  • Cover and bake at 350 for 40 minutes.
  • (I like to remove cover for last 10 minutes of bake time so that it gets a little crispy.) After baking, top with green onion and tomato.

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Preheat oven to 350 degrees. Heat a large skillet coated with cooking spray over medium-high heat. If using ground beef, brown and drain fat, then saute onions inside of the skillet, stir in cumin, chili powder and oregano, garlic, beans, and soy crumbles (if using) cook several minutes stirring ingredients. Stir in salsa, and cook 1 minute.
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HEALTHY BLACK BEAN SPINACH ENCHILADAS : RECIPES
Healthy Black Bean Spinach Enchiladas. Ingredients: 15 oz. can black beans, rinsed and drained. 15 oz. can of corn. 6 oz. fresh baby spinach. 6 green onions, thinly sliced. 1 cup of fat free cottage cheese. 1/3 cup cilantro, chopped. 2 teaspoon cumin
From reddit.com


TURN LEFTOVER ROTISSERIE CHICKEN INTO ENCHILADAS - CRAFTSY
Instructions. 1. Preheat the oven to 350 F. Coat a 13 x 9″ baking dish with cooking spray. 2. Heat the oil in a large skillet over medium heat. Add the onion, red pepper and garlic; sauté 4 minutes or until the onion and red pepper are tender. Stir in the chili powder, cumin and oregano.
From craftsy.com


VEGGIE BLACK BEAN ENCHILADAS - COOKIE AND KATE
2016-04-11 Instructions. Preheat oven to 400 degrees Fahrenheit with one rack in the middle of the oven and one in the upper third. Lightly grease a 9 by 13-inch pan with olive oil or cooking spray. In a large skillet over medium heat, warm the olive oil …
From cookieandkate.com


BLACK BEAN ENCHILADAS - THE GRACIOUS WIFE
2016-02-07 In a large mixing bowl, place beans, green chiles, and sour cream. Stir to mix. Add slightly cooled onions and stir again to combine. Add 1 cup shredded cheese and stir again until all ingredients are incorporated. Pour about ½-3/4 cup enchilada sauce into a 9"x13" pan. You just want enough on the bottom to cover it.
From thegraciouswife.com


EPICURE BLACK BEANS ENCHILADAS - YOUTUBE
They were tasty!!!! Low sodium, full of fiber!!! Did you know.....fiber not only makes you feel full, it:1. absorbs glucose so it doesn't enter your blood st...
From youtube.com


BLACK BEAN SEAFOOD ENCHILADAS :: RECIPES :: CAMELLIA BRAND
Preheat oven to 350 degrees. Spray an 8x11x2 inch baking dish with nonstick cooking spray. Cook the RO*TEL tomatoes, shrimp and crabmeat in a small frying pan or pot over medium heat. Cover and simmer until shrimp are cooked through and pink. To a large bowl, add the shrimp mixture, cooked beans, cilantro, green chiles and 2 cups Cheddar cheese.
From camelliabrand.com


BLACK BEAN ENCHILADAS | MINDFOOD RECIPES & TIPS
New Zealand. International. NEWS; COVID-19; HEALTH; RECIPES; COMMUNITY; STYLE; BEAUTY; DÉCOR
From mindfood.com


EASY BLACK BEAN CHICKEN ENCHILADAS RECIPE - UNPEELED
To Finish. Lower the oven to 375°F and grease a 9" x 13" casserole dish. Spoon a thin layer of sauce on the bottom of the casserole. Fill each tortilla with a 1/2 cup (or so) of chicken and black bean filling and sprinkle with some of the grated cheese. …
From unpeeledjournal.com


STRETCHED THE BLACK BEAN ENCHILADAS FOR TWO WITH AN EXTRA PEPPER, …
Stretched the black bean enchiladas for two with an extra pepper, can of refried beans, cheese, and tomato for pico. Tips and Tricks. Close. Vote. Posted by 5 minutes ago. Stretched the black bean enchiladas for two with an extra pepper, can of refried beans, cheese, and tomato for pico. Tips and Tricks. 0 comments . share ...
From reddit.com


EASY BLACK BEAN ENCHILADAS - RECIPEGIRL.COM
2007-11-19 Instructions: Mash 1 can beans in a bowl; add remaining beans, chili powder, and next 3 ingredients, stirring until blended. Stir together salsa, queso dip, and sour cream in a medium bowl. Spoon about 1/2 cup black bean mixture down center of each tortilla. Top each with 2 Tablespoons salsa mixture. Roll tortillas up, and place, seam-sides ...
From recipegirl.com


VEGAN BLACK BEAN ENCHILADAS - RUNNING ON REAL FOOD
2021-06-29 Add the onion and garlic and cook for a few minutes until softened. Step 2: Add the bell peppers, corn, jalapeno, black beans and seasonings and cook for another 5 minutes. Remove the pan from the heat and stir in the chopped cilantro, lime juice and lime zest. Step 3: Add 1/4 cup of the enchilada sauce to bottom of the baking dish.
From runningonrealfood.com


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