Rovanyan Molsoprian Recipes

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20 BEST SEITAN RECIPE COLLECTION



20 BEST Seitan Recipe Collection image

From fajitas and meatloaf to curry and fried chicken, these seitan recipes are ideal for vegans. This meat substitute is easy to make and super versatile.

Provided by insanelygood

Categories     Dinner     Recipe Roundup

Number Of Ingredients 20

Vegan Fajita Bowls
Seitan Chicken (Vegan Chicken)
Vegan Chicken Salad
Vegan Curry Seitan "Chicken" Salad
Mongolian Seitan (Vegan Mongolian Beef)
Vegan Kebab Meat (Doner Style)
Teriyaki Seitan and Veggie Kebabs
Homemade Vegan Seitan Hot Dogs
Vegan Seitan Steak
Meaty Vegetarian Salisbury Steak Meatloaf
Vegan Chinese Seitan Stir-fry
Vegan Beef Roast
Vegan Chile Colorado Seitan Stew
Vegan Seitan Bites - Sticky Garlic and Buffalo
Seitan Ground "Beef"
Seitan Fried Chick'n
Teriyaki Seitan Jerky
Grillable Seitan Burger
Massaman Curried Seitan
Vegan Hoisin Seitan Ch'kn Bao

Steps:

  • Select your favorite recipe.
  • Organize all the required ingredients.
  • Prep a delicious seitan recipe in 30 minutes or less!

Nutrition Facts :

ROVANYAN MOLSOPRIAN



Rovanyan Molsoprian image

This is a favorite meal of all creatures in the mythical Rovanya, a place which encompasses the civilized world in a fantasy novel that I'm writing. The name is derived, through a comedy of errors on my part, from three Russian words, (mosol, sopliv, and pryan), which I combined to generate a sort of goofy anagram, ergo: Molsoprian. The problem arises that these three words mean respectively, "pig's feet", "gooey", and "spicy". Americans, as a culinary appreciation alliance, would not likely venerate spicy, gooey pig's feet. But I liked my anagram so much that I kept the name and changed the actual recipe to a pasta-seafood dish. I have a Russian pal who says that Molsoprian sounds like something a 1920s Communist worker would have consumed in a diner. As for Rovanya, the various inhabitants have access to both seafood and to spelt, (for the pasta), and mushrooms account for sixty percent of their meals anyway. So if it suits elves, rock trolls, ogres, goblins, sorcerers, men of old, the Chern, the Mannagishii, and many others, then it's good enough for me. But if you wish to substitute pig's feet for the prawns then be my guest. I suspect that the Rovanyan ogres would prefer it.

Provided by Bone Man

Categories     One Dish Meal

Time 50m

Yield 6 serving(s)

Number Of Ingredients 18

16 ounces linguine or 16 ounces fettuccine
6 quarts water
1 teaspoon salt
3 tablespoons extra virgin olive oil, divided
4 ounces Italian dressing
1/2 teaspoon soy sauce (not lite)
1 tablespoon molasses or 1 tablespoon honey
3 fresh garlic cloves, minced, divided
3 tablespoons butter (not margarine)
1/2 cup half-and-half or 1/2 cup heavy cream
1 cup chicken broth
3 tablespoons all-purpose flour
1/4 cup fresh parsley, chopped or 1 tablespoon dried parsley
1 cup carrots, julienned or 1 cup parsnip
12 ounces fresh mushrooms, quartered
16 ounces raw prawns, peeled, de-veined, de-tailed (shrimp)
salt and pepper
1/2 cup freshly-grated parmesan cheese (optional)

Steps:

  • 1. Marinate the prawns for 2 hours in a blend of 1 Tablespoon olive oil, 4 ounces Italian dressing, ½ teaspoon soy sauce, 1 Tablespoon molasses (or honey, and 1 clove minced garlic. Discard marinade when finished but don't wipe it off the prawns.
  • 2. Boil the water and add the 1 teaspoon salt and I teaspoon olive oil. Add the dry linguine (or fettuccine) and cook uncovered at a low boil until tender. Drain and set aside, (covered to maintain heat.).
  • 3. In a large skillet over medium heat, melt the butter and add the remaining olive oil. Sautee the carrots and remaining minced garlic together for 2 minutes. Then add the mushrooms, prawns, and parsley. As soon as the mushrooms heat up, add the Half-and-Half and stir until it begins to boil. Stir the flour into the chicken broth (no lumps) and then pour it into the skillet with the other ingredients - bump up the heat until it thickens while stirring then reduce the heat to low for two minutes, covered. Salt and pepper to taste, (using freshly-milled peppercorns.).
  • 4. If using cheese, sprinkle some over each plate of Molsoprian - serve hot.

Nutrition Facts : Calories 582.6, Fat 22.7, SaturatedFat 7.3, Cholesterol 117.9, Sodium 1272.8, Carbohydrate 70.5, Fiber 3.9, Sugar 7.9, Protein 24.4

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