Rub Tenderizer For London Broil Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

DRY RUBBED LONDON BROIL



Dry Rubbed London Broil image

Provided by Dave Lieberman

Categories     main-dish

Time 23m

Yield 4 to 6 servings

Number Of Ingredients 9

One 2-pound London broil
2 tablespoons olive oil
1 recipe Dave's Rub, recipe follows
2 tablespoons chili powder
1 tablespoon dried oregano
1 tablespoon sweet paprika
2 teaspoons garlic powder
4 pinches salt
15 grinds black pepper

Steps:

  • Rub London broil with olive oil and then coat generously with the dry rub. Let stand for about 15 minutes at room temperature.
  • Preheat a grill pan over medium-high heat.
  • Place meat on grill and grill for about 5 minutes on each side for medium-rare. Remove from heat and let rest for 5 to 10 minutes before slicing on the bias.
  • Mix all ingredients together thoroughly in a small bowl.

Nutrition Facts : Calories 354 calorie, Fat 15 grams, SaturatedFat 5 grams, Cholesterol 75 milligrams, Sodium 265 milligrams, Carbohydrate 2 grams, Fiber 1 grams, Protein 49 grams, Sugar 0 grams

TENDER LONDON BROIL



Tender London Broil image

Make and share this Tender London Broil recipe from Food.com.

Provided by Rita1652

Categories     Onions

Time 26m

Yield 4 serving(s)

Number Of Ingredients 11

2 lbs london broil beef
1/2 teaspoon pepper
1/2 teaspoon adolphs meat tenderizer
1/2 teaspoon Lawry's Seasoned Salt
1/2 teaspoon garlic powder
1/3 cup ketchup
2 tablespoons Worcestershire sauce
2 tablespoons soy sauce
1 teaspoon grated ginger
1 tablespoon grated onion
2 cloves garlic, minced

Steps:

  • Take meat and score not all the way through, slice across and then across again to make criss cross pattern.
  • Rub meat with dry rub.
  • Place all marinade ingredients it storage bags toss add meat.
  • Refrigerate over night.
  • Heat grill to medium high.
  • Place meat on hot grill for 4 minutes then turn 1/4 turn for 4 more minutes.
  • Then flip and cook for 4 minutes turn 1/4 turn for 4 more minutes.
  • Remove from heat let sit for 10 minutes.
  • Slice against the grain very thinly.

Nutrition Facts : Calories 389.7, Fat 16.4, SaturatedFat 6.8, Cholesterol 147.4, Sodium 931.9, Carbohydrate 8.7, Fiber 0.4, Sugar 5.7, Protein 49.7

RUB TENDERIZER FOR LONDON BROIL



Rub Tenderizer for London Broil image

This rub makes the meat melt and explode in your mouth! This is very well seasoned! Leftovers are great in wraps. Serve hot or cold.

Provided by Rita1652

Categories     Lunch/Snacks

Time 25m

Yield 8 serving(s)

Number Of Ingredients 7

3 lbs london broil beef
1 tablespoon fresh cracked pepper
1 tablespoon garlic, minced
1 tablespoon italian seasoning
1 tablespoon meat tenderizer (Adolphs)
1 tablespoon oil
2 teaspoons sugar

Steps:

  • Score meat in diagonal, criss-cross pattern on both sides, about 1/4" deep.
  • Mix rub ingredients.
  • Spread into meat.
  • Refrigerate overnight.
  • Grill, covered, over medium high sitting 7 to 10 minutes on each side or until desired degree of doneness.
  • Remove from grill and let stand 5 minutes.
  • Cut into very thin slices.

DRY-RUBBED LONDON BROIL



Dry-Rubbed London Broil image

Here is a cheap beef dinner of uncommon flavor, perfect for serving to a crowd. It calls for the process known as indirect grilling, in which you build a fire on one side of your grill and cook on the other, so that the dry-rubbed meat is never in direct contact with flame. (If you grill the meat directly, the sugar and spices will burn rather than melt into appetizing darkness.) The recipe is forgiving. You might add granulated onion or garlic powder to it, or omit the coriander if you don't have any. Be careful with the paprika as there are so many different varieties afoot: if it's smoked, you'll need less, and if it's fiery you may need less cayenne. (No cayenne? Use red pepper flakes.) Adjust the seasonings to your taste.

Provided by Sam Sifton

Categories     dinner, roasts, main course

Time 1h

Yield 4 to 6 servings

Number Of Ingredients 9

1 London broil, top round or flank steak, approximately 2 1/2 pounds, about 1-inch thick
1/2 cup paprika, or 1/3 cup smoked paprika
1/4 cup kosher salt
1/4 cup freshly ground black pepper
1/4 cup brown sugar
1/4 cup chile powder
3 tablespoons ground cumin
2 tablespoons ground coriander
1 tablespoon cayenne pepper, or to taste

Steps:

  • Make the dry rub. Combine all ingredients except the meat in a bowl and mix well with a fork to break up the sugar and combine the spices. (Mixture will keep in an airtight container, out of the light, for a few months.)
  • Build a fire in your grill, leaving about 1/3 of grill free of coals, or set a gas grill to high, leaving one of the burners unlit.
  • Apply the dry rub to the exterior of the London broil, massaging it into the meat. When coals are covered with gray ash and fire is still quite high (you can hold your hand 5 inches above coals for only a couple of seconds), place the London broil on the cool side of the grill. Cover the grill and let cook for 8 to 10 minutes.
  • Uncover the grill, turn the meat over and repeat on the other side for 8 to 10 minutes more, for medium-rare meat. Let the meat sit on a cutting board for 5 minutes or so before slicing.

Nutrition Facts : @context http, Calories 142, UnsaturatedFat 4 grams, Carbohydrate 19 grams, Fat 6 grams, Fiber 7 grams, Protein 10 grams, SaturatedFat 1 gram, Sodium 184 milligrams, Sugar 7 grams

BEST LONDON BROIL EVER!



Best London Broil Ever! image

Very easy, very tasty, very tender London broil. A great meal with hardly any effort!

Provided by LSERAMONE

Categories     Meat and Poultry Recipes     Beef     Steaks

Time 2h5m

Yield 6

Number Of Ingredients 3

1 (2 pound) top round London broil
1 (28 ounce) can stewed tomatoes
garlic salt to taste

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C).
  • Place the roast in a roasting pan, pour stewed tomatoes over it, and season with garlic salt.
  • Roast for 2 1/2 to 3 hours, until fork tender. Let stand for about 10 minutes at room temperature before carving and serving.

Nutrition Facts : Calories 254.7 calories, Carbohydrate 8.1 g, Cholesterol 80.1 mg, Fat 10.4 g, Fiber 1.3 g, Protein 31.3 g, SaturatedFat 3.9 g, Sodium 383.7 mg, Sugar 4.6 g

More about "rub tenderizer for london broil recipes"

HOW TO PERFECTLY TENDERIZE A LONDON BROIL? SECRET …
how-to-perfectly-tenderize-a-london-broil-secret image
While working on the meat, unwrap a London broil and rinse it thoroughly under running tap water. Allow excess water to drain off from the cleaned steak. In the meantime, be ready with the marinade. Following this, sprinkle salt and …
From tastessence.com


EASY LONDON BROIL MARINADE RECIPE • DISHING DELISH
2018-09-13 Whisk together oil, vinegar, and soy sauce. Whisk in garlic, dijon mustard, pepper, and vinegar. Place London broil in gallon-sized ziplock bag. Pour marinade over meat, seal, …
From dishingdelish.com


LONDON BROIL WITH HERB BUTTER (JUICY, TENDER & FLAVORFUL EVERY TIME!)
Store in the refrigerator for up to five days. Microwave: Transfer sliced steak to a microwave safe plate. Microwave for 60 seconds then at 15 second intervals as needed. Skillet: Warm sliced …
From carlsbadcravings.com


RUB TENDERIZER FOR LONDON BROIL - CHAMPSDIET.COM
Rub Tenderizer for London Broil - champsdiet.com ... Categories ...
From champsdiet.com


DRY-RUBBED LONDON BROIL - GOING MY WAYZ
2022-01-09 Instructions. Make the dry rub. Combine all ingredients except the meat in a bowl and mix well with a fork to break up the sugar and combine the spices. (Mixture will keep in an …
From goingmywayz.com


SMOKED LONDON BROIL ON A PELLET GRILL {TRAEGER, PIT BOSS, Z GRILLS}
Instructions. Evenly coat the meat with a thin layer of yellow mustared. Coat the meat with the dry rub and let it sit for 30 minutes. Set your smoker to 225F. Place the London Broil on the …
From extraordinarybbq.com


TENDER LONDON BROIL RECIPE - RECIPES.NET
2022-03-23 This smoked london broil recipe gives you meat that's packed with flavors. The meat is marinated in a mix of seasonings with rosemary and thyme. 9 hrs 30 mins . Pan-Fry & …
From recipes.net


LONDON BROIL RECIPE IN THE OVEN (EASY!) | WHOLESOME YUM
2021-11-29 Place the bag in the refrigerator for at least 2 hours and up to 12 hours. Meanwhile, if desired, make compound butter using instructions here. Store in the fridge until ready to …
From wholesomeyum.com


TENDERIZED AND MARINADED LONDON BROIL (PERFECT FOR …
Method: Tenderize the meat, using one of the techniques described above (mechanical bladed meat tenderizer, meat mallet, or crosshatching). Mix all marinade ingredients together in a …
From blog.whiteoakpastures.com


PERFECTLY TENDER LONDON BROIL - THE RECIPE CRITIC
2020-02-09 Preheat the broiler to high heat. Remove the steak from the marinade and put in a baking dish. Broil for 5-6 minutes and then flip to the other side and broil for 3-4 minutes until …
From therecipecritic.com


HOW DO YOU TENDERIZE LONDON BROIL? - JUSTALITTLEBITE
2022-02-11 London broil is a cut of beef that comes from the sirloin region. To tenderize it, you can rub it with salt and pepper or simply leave it in your refrigerator overnight to dry out. …
From justalittlebite.com


RUB TENDERIZER FOR LONDON BROIL RECIPE - FOOD.COM | RECIPE
Mar 12, 2012 - This rub makes the meat melt and explode in your mouth! This is very well seasoned! Leftovers are great in wraps. Serve hot or cold.
From pinterest.co.uk


10 BEST LONDON BROIL SEASONING RECIPES | YUMMLY
2022-06-04 london broil, onion powder, soy sauce, honey, dry red wine, london broil and 9 more London Broil Just a Pinch london broil, garlic, olive oil, green onion, honey, ground …
From yummly.com


RUB FOR LONDON BROIL RECIPES ALL YOU NEED IS FOOD
Rub London broil with olive oil and then coat generously with the dry rub. Let stand for about 15 minutes at room temperature. Preheat a grill pan over medium-high heat. Place meat on grill …
From stevehacks.com


COFFEE RUBBED LONDON BROIL RECIPE - VINTAGE KITTY
2017-09-19 1 tsp ground ginger. 2 lb London broil (might also be labeled as Top Round Steak) 2 tablespoons olive oil. Instructions. Preheat oven to 325F and pull out your steak to warm up …
From vintagekitty.com


THE SECRET TO A TENDER (NOT TOUGH) LONDON BROIL | BON APPéTIT
2016-01-26 The salt will dissolve and will be absorbed into the meat. Prepare a grill for medium-high heat (or heat a grill pan over medium-high). Grill the first side for four minutes, then …
From bonappetit.com


BEST LONDON BROIL MARINADE RECIPE | EASY SAUCE RECIPES
2022-05-03 Instructions. Whisk together balsamic vinegar, soy sauce, Worcestershire sauce, olive oil, lemon juice, garlic powder, brown sugar, powdered ginger, and red pepper flakes until …
From easysaucerecipes.com


LONDON BROIL MARINADE - DINNER AT THE ZOO
2021-03-03 Instructions. Place all the ingredients in a bowl or in a resealable gallon sized freezer bag. Mix to combine. Add up to 2 pounds of London broil to the marinade. Marinate the meat …
From dinneratthezoo.com


TENDER LONDON BROIL RECIPES - THERESCIPES.INFO
London Broil Marinade for the Grill or Oven! great www.theseasonedmom.com. Feb 4, 2021Remove meat from marinade and grill the meat for about 4 minutes per side over direct …
From therecipes.info


BEST LONDON BROIL MARINADE - EATING ON A DIME
2021-03-05 Combine all the ingredients together in a small bowl. Place the London Broil in a large ziplock bag, pour the marinade over the top, seal and marinade for at least 4 hours but …
From eatingonadime.com


LONDON BROIL MARINADE - THE TASTY TRAVELERS™
2021-05-28 1. In a ziplock bag, add the London broil and all seasonings. No particular order required. 2. Refrigerate for at least 2 hours. The longer the beef is in the marinade, the better. …
From thetastytravelers.com


RUB TENDERIZER FOR LONDON BROIL RECIPE - FOOD.COM | RECIPE
Jun 6, 2016 - This rub makes the meat melt and explode in your mouth! This is very well seasoned! Leftovers are great in wraps. Serve hot or cold. Pinterest. Today. Explore. When …
From pinterest.ca


LONDON BROIL RUB RECIPE - ALL INFORMATION ABOUT HEALTHY RECIPES …
Rub Tenderizer for London Broil Recipe - Food.com great www.food.com. Score meat in diagonal, criss-cross pattern on both sides, about 1/4" deep. Mix rub ingredients. Spread into …
From therecipes.info


HOW TO COOK A TENDER LONDON BROIL - BLOGCHEF.NET
2022-06-02 Cook the steak for 2 minutes, then flip it and cook for another minute, or until it is lightly browned. Broil the steak for 5 minutes in the oven afterward, then rotate the meat and …
From blogchef.net


MARINADE FOR LONDON BROIL TO TENDERIZE - THERESCIPES.INFO
Preheat the grill to 400 degrees (F). Discard the marinade, and grill the London broil for 9-11 minutes on each side, or until the meat registers the preferred desired temperature: 125 F - …
From therecipes.info


LONDON BROIL MARINADE FOR THE GRILL OR OVEN!
2021-02-04 Add the London broil, toss to coat the meat in the marinade, and cover or seal. Refrigerate and let the meat marinate for at least 4 hours, or up to 2 days. Occasionally toss …
From theseasonedmom.com


RUB TENDERIZER FOR LONDON BROIL RECIPE - FOOD.COM | RECIPE
Nov 21, 2015 - This rub makes the meat melt and explode in your mouth! This is very well seasoned! Leftovers are great in wraps. Serve hot or cold. This is very well seasoned! …
From pinterest.com


LONDON BROIL MARINADE RECIPE - CERTIFIED ANGUS BEEF
Combine all ingredients and place in a zipper-locking plastic bag with selected Certified Angus Beef ® brand cut. Marinate in refrigerator 6-8 hours or overnight.
From certifiedangusbeef.com


TENDERIZE LONDON BROIL RECIPE : OPTIMAL RESOLUTION LIST
Explore RAMDOM_KEYWORD for thousands of unique, creative recipes. Vegetarian Recipe. Vegetarian Burger Recipes Using Beans Air Fryer Indian Vegetarian Recipes Recipes With …
From recipeschoice.com


QUICK AND TENDER LONDON BROIL - DINNER RECIPES
Refrigerate for 15 minutes. While steak is tenderizing, make the marinade by mixing together the soy sauce, sherry, olive oil and garlic. Set this mixture aside. After 15 minutes, remove the …
From makedinnereasy.com


10 INCREDIBLE LONDON BROIL RECIPES - MEATHACKER
2. Mongolian Beef in the Slow Cooker. This Mongolian beef recipe made with London broil is from Vanessa at the Cheerful Kitchen. This simple Asian dish is made in the slow cooker and …
From alderspring.com


QUICK AND EASY 6 INGREDIENT LONDON BROIL MARINADE RECIPE
2017-08-12 Instructions. In a small bowl combine all the above ingredients from Worcestershire Sauce to Kosher salt and whisk together. Place one London Broil in each of the zip lock bags …
From mammarocksthekitchen.com


LONDON BROIL RECIPE - WHAT YOU NEED TO KNOW | LEMON BLOSSOMS
2022-05-08 Oven Broiler. Prep: When ready to cook, preheat the broiler to high heat. Place the oven rack about 6-7 inches from the broiler heat source. Remove the London broil roast from …
From lemonblossoms.com


LONDON BROIL RUB RECIPES ALL YOU NEED IS FOOD
2 lbs london broil beef: 1/2 teaspoon pepper: 1/2 teaspoon adolphs meat tenderizer: 1/2 teaspoon Lawry's Seasoned Salt: 1/2 teaspoon garlic powder: 1/3 cup ketchup: 2 tablespoons …
From stevehacks.com


RUB TENDERIZER FOR LONDON BROIL | LONDON BROIL RECIPES, BEEF …
Mar 12, 2012 - This rub makes the meat melt and explode in your mouth! This is very well seasoned! Leftovers are great in wraps. Serve hot or cold. Pinterest. Today. Explore. When …
From pinterest.com.au


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #north-american     #lunch     #main-dish     #beef     #american     #barbecue     #easy     #holiday-event     #dietary     #seasonal     #meat     #superbowl     #taste-mood     #to-go     #equipment     #grilling     #presentation     #served-cold     #served-hot

Related Search